<h3>第九周食谱(10.23-10.27)</h3> <h3>周一食谱</h3> <h3>早餐:香滑担担面 水煮鸡蛋</h3><h3>早点:晨光鲜牛奶</h3><h3>午餐:香米饭</h3><div>蒜香鸡中翅</div><div>素炒三丝</div><div>葱香萝卜肉丸汤</div><div>午点:八宝粥 哈密瓜</div> <h3>周二食谱</h3> <h3>早餐:二米粥 黄金小方糕</h3><h3>早点:晨光鲜牛奶</h3><h3>午餐:香米饭</h3><div>木耳肉片炒鲜淮山</div><div>肉末清香炒白菜</div><div>玉米胡萝卜大骨汤</div><div>午点:肉末酱烧肠粉 火龙果</div> <h3>周三食谱</h3> <h3>早餐:小米红薯粥 香肠糯米卷</h3><h3>早点:晨光鲜牛奶</h3><h3>午餐:香米饭</h3><div>西红柿炒鸡蛋</div><div>蒜蓉老南瓜</div><div>鱼头豆腐汤</div><div>午点:香菇瘦肉青菜面 苹果</div> <h3>周四食谱</h3> <h3>早餐:浓香大骨汤米粉 酱香猪肝</h3><h3>早点:晨光鲜牛奶</h3><h3>午餐:香米饭</h3><div>荷香粉蒸肉</div><div>碎肉手撕包菜</div><div>霸王花大骨汤</div><div>午点:红豆薏米粥 圣女果</div> <h3>周五食谱</h3> <h3>早餐:五彩炒河粉 碧玉冬瓜碎汤</h3><h3>早点:晨光鲜牛奶</h3><h3>午餐:香米饭</h3><div>营养土豆炖牛肉</div><div>蒜蓉炒菜心</div><div>枸杞叶猪肝汤</div><div>午点:小米南瓜粥 黄皮梨</div>