<h1 style="text-align: center;"><b><font color="#010101">强健身心蔬果汁</font></b></h1> <h1 style="text-align: center;"><b><font color="#ed2308">强身健体蔬果汁</font></b></h1> <h3 style="text-align: center;"><b>材料：</b></h3><h3 style="text-align: center;"><br></h3><div style="text-align: center;">蔬菜：</div><div style="text-align: center;"><br></div><div style="text-align: center;">中型甜菜根......100g</div><div style="text-align: center;"><br></div><div style="text-align: center;">胡萝卜......100g</div><div style="text-align: center;"><br></div><div style="text-align: center;">水果：</div><div style="text-align: center;"><br></div><div style="text-align: center;">柠檬......1个（去外皮）</div><div style="text-align: center;"><br></div><div style="text-align: center;">中型西红柿......150g</div><div style="text-align: center;"><br></div><div style="text-align: center;">草莓......150g</div><div style="text-align: center;"><br></div><div style="text-align: center;">苹果......80g</div><div style="text-align: center;"><br></div><div style="text-align: center;">菠萝......200g</div><div style="text-align: center;"><font color="#010101"><br></font></div><div style="text-align: center;"><font color="#010101"><b>配料：</b></font></div><div style="text-align: center;"><br></div><div style="text-align: center;">好水......400ml</div><div style="text-align: center;"><br></div><div style="text-align: center;">老姜......14g</div><div style="text-align: center;"><br></div><div style="text-align: center;">亚麻籽......1/2茶匙</div><div style="text-align: center;"><br></div><div style="text-align: center;">海盐......1/4茶匙</div><div style="text-align: center;"><br></div><div style="text-align: center;">白芝麻......1大匙</div> <h1 style="text-align: center;"><b><font color="#ed2308">增强精力蔬果汁</font></b></h1> <h3 style="text-align: center;"><b><font color="#39b54a">材料：</font></b></h3><div style="text-align: center;">蔬菜：</div><div style="text-align: center;">中型甜菜根......124g</div><div style="text-align: center;">胡萝卜......216g</div><div style="text-align: center;">紫色包心菜......14g</div><div style="text-align: center;"><br></div><div style="text-align: center;">水果：</div><div style="text-align: center;">柠檬......1/2个</div><div style="text-align: center;">蓝莓......250g</div><div style="text-align: center;">桑葚干......5粒</div><div style="text-align: center;">西红柿......352g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">配料：</font></b></div><div style="text-align: center;">好水......700ml</div><div style="text-align: center;">香芹......16g</div><div style="text-align: center;">罗勒......5g</div><div style="text-align: center;">迷迭香......1/4T</div><div style="text-align: center;">老姜......4片</div><div style="text-align: center;">枸杞......2T</div> <h1 style="text-align: center;"><b><font color="#ed2308">强化筋骨蔬果汁</font></b></h1> <h3 style="text-align: center;"><font color="#39b54a"><b>材料：</b></font></h3><div style="text-align: center;"><font color="#39b54a"><b>蔬菜：</b></font></div><div style="text-align: center;">红色甜菜根......110g</div><div style="text-align: center;">胡萝卜......160g</div><div style="text-align: center;">玉米......94g</div><div style="text-align: center;"><br></div><div style="text-align: center;">水果：</div><div style="text-align: center;">牛油果......1/2个</div><div style="text-align: center;">柠檬......1/2个</div><div style="text-align: center;">葡萄......80g</div><div style="text-align: center;">蓝莓......120g</div><div style="text-align: center;">柳橙......246g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">配料：</font></b></div><div style="text-align: center;">好水......800ml</div><div style="text-align: center;">香芹......16g</div><div style="text-align: center;">老姜......4片</div><div style="text-align: center;">亚麻籽......2小匙</div><div style="text-align: center;">枸杞......2大匙</div> <h1 style="text-align: center;"><b><font color="#ed2308">消化美肤蔬果汁</font></b></h1> <h3 style="text-align: center;"><font color="#39b54a">材料：</font></h3><div style="text-align: center;"><font color="#39b54a">蔬菜</font>：</div><div style="text-align: center;">胡萝卜......160g</div><div style="text-align: center;">玉米......200g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a">水果：</font></div><div style="text-align: center;">西红柿......166g</div><div style="text-align: center;">菠萝......540g</div><div style="text-align: center;">猕猴桃......120g</div><div style="text-align: center;">木瓜......230g</div><div style="text-align: center;"><br></div><div style="text-align: center;">配料：</div><div style="text-align: center;">好水......500ml</div><div style="text-align: center;">枸杞......3大匙</div> <h1 style="text-align: center;"><b><font color="#ed2308">抗氧化强身蔬果汁</font></b></h1> <h3 style="text-align: center;"><font color="#39b54a"><b>材料：</b></font></h3><div style="text-align: center;">中型甜菜根......110g</div><div style="text-align: center;">胡萝卜......160g</div><div style="text-align: center;"><br></div><div style="text-align: center;">水果：</div><div style="text-align: center;">西红柿......184g</div><div style="text-align: center;">葡萄......200g</div><div style="text-align: center;">蓝莓......100g</div><div style="text-align: center;">柠檬......1个</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">配料：</font></b></div><div style="text-align: center;">好水......500ml</div><div style="text-align: center;">枸杞......3大匙</div><div style="text-align: center;">老姜......4片</div><div style="text-align: center;">迷迭香......少许</div> <h1 style="text-align: center;"><b><font color="#ed2308">营养均衡蔬果汁</font></b></h1> <h3 style="text-align: center;"><font color="#39b54a"><b>材料：</b></font></h3><div style="text-align: center;">小型甜菜根......50g</div><div style="text-align: center;">萝卜......95g</div><div style="text-align: center;"><br></div><div style="text-align: center;">水果：</div><div style="text-align: center;">红色樱桃西红柿......235g</div><div style="text-align: center;">草莓......235g</div><div style="text-align: center;">苹果......65g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">配料：</font></b></div><div style="text-align: center;">好水......375ml</div><div style="text-align: center;">香芹......20g</div><div style="text-align: center;">蜂花粉......2小匙</div><div style="text-align: center;">白芝麻......2小匙（约10g）</div><div style="text-align: center;">枸杞......1大匙（约50g）</div> <h1 style="text-align: center;"><b>减肥瘦身蔬果汁</b></h1> <h1 style="text-align: center;"><b><font color="#ed2308">清肠瘦身蔬果汁</font></b></h1> <h3 style="text-align: center;"><b><font color="#39b54a">材料：</font></b></h3><div style="text-align: center;"><b><font color="#39b54a">蔬菜：</font></b></div><div style="text-align: center;">中型红色甜菜根......115g</div><div style="text-align: center;">胡萝卜......115g</div><div style="text-align: center;">西洋芹......60g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">水果：</font></b></div><div style="text-align: center;">菠萝......230g</div><div style="text-align: center;">猕猴桃......140g</div><div style="text-align: center;">柠檬......1个</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>配料：</b></font></div><div style="text-align: center;">好水......575ml</div><div style="text-align: center;">葫芦巴粉......1/2小匙</div><div style="text-align: center;">小茴香......1/2小匙</div><div style="text-align: center;">亚麻籽......2大匙</div><div style="text-align: center;">黑芝麻......2大匙</div><div style="text-align: center;">蜂花粉......2小匙</div><div style="text-align: center;">海盐水......1/2小匙</div><div style="text-align: center;">香菜......70g</div><div style="text-align: center;">姜......11g</div><div style="text-align: center;">枸杞......3大匙</div> <h1 style="text-align: center;"><font color="#ed2308"><b>高纤塑身蔬果汁</b></font></h1> <h3 style="text-align: center;"><b><font color="#39b54a">材料：</font></b></h3><div style="text-align: center;"><b><font color="#39b54a">蔬菜：</font></b></div><div style="text-align: center;">中型红色甜菜根......125g</div><div style="text-align: center;">紫红色包心菜......50g</div><div style="text-align: center;">黄瓜......125g</div><div style="text-align: center;">紫菜......20g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a">水果：</font></div><div style="text-align: center;">红西红柿......230g</div><div style="text-align: center;">柠檬......1个</div><div style="text-align: center;">苹果......105g</div><div style="text-align: center;">葡萄......125g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">配料：</font></b></div><div style="text-align: center;">好水......750ml</div><div style="text-align: center;">香菜......45g</div><div style="text-align: center;">香芹......35g</div><div style="text-align: center;">蒜头......7g</div><div style="text-align: center;">姜......15g</div><div style="text-align: center;">芝麻......2小匙</div><div style="text-align: center;">亚麻籽......2小匙</div><div style="text-align: center;">葫芦巴粉......1/2小匙</div><div style="text-align: center;">蜂花粉......2小匙</div><div style="text-align: center;">卵磷脂......2小匙</div><div style="text-align: center;">海盐水......1/2小匙</div> <h1 style="text-align: center;"><font color="#ed2308"><b>美容窈窕蔬果汁</b></font></h1> <h3 style="text-align: center;"><font color="#39b54a">材料：</font></h3><div style="text-align: center;"><font color="#39b54a">蔬菜：</font></div><div style="text-align: center;">中型红色甜菜根......135g</div><div style="text-align: center;">胡萝卜......135g</div><div style="text-align: center;">芦笋......135g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a">水果：</font></div><div style="text-align: center;">红西红柿......205g</div><div style="text-align: center;">柠檬......1个</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a">配料：</font></div><div style="text-align: center;">好水......545ml</div><div style="text-align: center;">绿藻......20粒</div><div style="text-align: center;">紫苏......7g</div><div style="text-align: center;">薄荷......7g</div><div style="text-align: center;">小茴香粉......1/2小匙</div><div style="text-align: center;">姜......15g</div><div style="text-align: center;">蒜头......7g</div><div style="text-align: center;">香芹......70g</div><div style="text-align: center;">亚麻籽......2小匙</div><div style="text-align: center;">芝麻......2小匙</div><div style="text-align: center;">蜂花粉......2小匙</div><div style="text-align: center;">卵磷脂......2小匙</div><div style="text-align: center;">海盐水......1/2小匙</div> <h1 style="text-align: center;"><b>防癌强身蔬果汁</b></h1> <h3 style="text-align: center;"><font color="#39b54a"><b>材料：</b></font></h3><div style="text-align: center;"><font color="#39b54a"><b>蔬菜：</b></font></div><div style="text-align: center;">胡萝卜......220g</div><div style="text-align: center;">玉米......80g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">水果：</font></b></div><div style="text-align: center;">西红柿......165g</div><div style="text-align: center;">苹果......155g</div><div style="text-align: center;">葡萄柚......80g</div><div style="text-align: center;">柳橙......95g</div><div style="text-align: center;">柠檬......1个</div><div style="text-align: center;"><br></div><div style="text-align: center;">配料：</div><div style="text-align: center;">好水......445ml</div><div style="text-align: center;">干紫菜......1/4片</div><div style="text-align: center;">白芝麻......2大匙</div> <h1 style="text-align: center;"><b>卵巢前列腺保健蔬果汁</b></h1> <h3 style="text-align: center;"><b><font color="#39b54a">材料：</font></b></h3><div style="text-align: center;"><b><font color="#39b54a">蔬菜：</font></b></div><div style="text-align: center;">高丽菜芽......1杯</div><div style="text-align: center;">胡萝卜......1根</div><div style="text-align: center;">玉米......1根</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">水果：</font></b></div><div style="text-align: center;">樱桃西红柿......2杯</div><div style="text-align: center;">苹果......1个</div><div style="text-align: center;">柠檬......1个</div><div style="text-align: center;">葡萄......8颗</div><div style="text-align: center;">石榴......1个</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>配料：</b></font></div><div style="text-align: center;">好水......2杯</div><div style="text-align: center;">老姜......5片</div><div style="text-align: center;">亚麻籽......2小匙</div><div style="text-align: center;">芝麻......2大匙</div><div style="text-align: center;">辅酶Q10......3粒</div><div style="text-align: center;">枸杞......3大匙</div> <h1 style="text-align: center;"><b><font color="#ed2308">防癌抗癌蔬果汁</font></b></h1> <h3 style="text-align: center;"><font color="#39b54a"><b>材料：</b></font></h3><div style="text-align: center;"><font color="#39b54a"><b>蔬菜：</b></font></div><div style="text-align: center;">红色甜菜根中型......65g</div><div style="text-align: center;">苜蓿芽......65g</div><div style="text-align: center;">豆芽菜......65g</div><div style="text-align: center;">金针菇......50g</div><div style="text-align: center;">胡萝卜......125g</div><div style="text-align: center;">红色包心菜......125g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">水果：</font></b></div><div style="text-align: center;">柠檬......1个</div><div style="text-align: center;">红西红柿......185g</div><div style="text-align: center;">红色马士卡丁葡萄......125g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>配料：</b></font></div><div style="text-align: center;">好水......500ml</div><div style="text-align: center;">老姜......12g</div><div style="text-align: center;">巴西坚果......5粒</div><div style="text-align: center;">亚麻籽......2小匙</div><div style="text-align: center;">蜂花粉......2小匙</div><div style="text-align: center;">辅酶Q10......3粒</div><div style="text-align: center;">罗勒......10g</div><div style="text-align: center;">枸杞......3大匙</div> <h1 style="text-align: center;"><b><font color="#010101">心脑血管保健蔬果汁</font></b></h1> <h1 style="text-align: center;"><b><font color="#ed2308">净血降压蔬果汁</font></b></h1> <h3 style="text-align: center;"><font color="#39b54a"><b>材料：</b></font></h3><div style="text-align: center;"><font color="#39b54a"><b>蔬菜：</b></font></div><div style="text-align: center;">胡萝卜......110g</div><div style="text-align: center;">黄瓜......110g</div><div style="text-align: center;">秋葵......35g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">水果：</font></b></div><div style="text-align: center;">西红柿......165g</div><div style="text-align: center;">酪梨......110g</div><div style="text-align: center;">柠檬......1个</div><div style="text-align: center;">红葡萄......165g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>配料：</b></font></div><div style="text-align: center;">好水......545ml</div><div style="text-align: center;">香菜......15g</div><div style="text-align: center;">干黑木......10g</div><div style="text-align: center;">枸杞......3大匙</div><div style="text-align: center;">朝天椒......2g</div><div style="text-align: center;">香芹......15g</div><div style="text-align: center;">蒜头......5g</div><div style="text-align: center;">卵磷脂......2小匙</div> <h1 style="text-align: center;"><b><font color="#ed2308">改善高血压蔬果汁</font></b></h1> <h3 style="text-align: center;"><font color="#39b54a"><b>材料：</b></font></h3><div style="text-align: center;"><font color="#39b54a"><b>蔬菜：</b></font></div><div style="text-align: center;">胡萝卜......100g</div><div style="text-align: center;">黄瓜......100g</div><div style="text-align: center;">西洋芹......150</div><div style="text-align: center;">苜蓿芽......50g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">水果：</font></b></div><div style="text-align: center;">西红柿......150g</div><div style="text-align: center;">苹果......140g</div><div style="text-align: center;">猕猴桃......140g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>配料：</b></font></div><div style="text-align: center;">好水......300ml</div><div style="text-align: center;">无糖豆浆......250ml</div><div style="text-align: center;">蒜头......5g</div><div style="text-align: center;">白芝麻......2大匙</div><div style="text-align: center;">卵磷脂......2小匙</div><div style="text-align: center;">亚麻籽......2小匙</div><div style="text-align: center;">纤维粉......2汤匙</div> <h1 style="text-align: center;"><b><font color="#ed2308">改善低血压蔬果汁</font></b></h1> <h3 style="text-align: center;"><b><font color="#39b54a">材料：</font></b></h3><div style="text-align: center;"><b><font color="#39b54a">蔬菜：</font></b></div><div style="text-align: center;">中型红色甜菜......140g</div><div style="text-align: center;">胡萝卜......140g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>水果：</b></font></div><div style="text-align: center;">西红柿......210g</div><div style="text-align: center;">黑葡萄......140g</div><div style="text-align: center;">猕猴桃......100g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>配料：</b></font></div><div style="text-align: center;">好水......415ml</div><div style="text-align: center;">老姜......14g</div><div style="text-align: center;">枸杞......2大匙</div><div style="text-align: center;">黑芝麻......2大匙</div><div style="text-align: center;">亚麻籽......2小匙</div><div style="text-align: center;">甘草粉......1小匙</div><div style="text-align: center;">小茴香......1/4小匙</div><div style="text-align: center;">黑胡椒粉......1/2小匙</div><div style="text-align: center;">海盐水......1小匙</div> <h1 style="text-align: center;"><b><font color="#010101">呼吸道保健蔬果汁</font></b></h1> <h1 style="text-align: center;"><font color="#ed2308"><b>畅通呼吸道蔬果汁</b></font></h1> <h3 style="text-align: center;"><font color="#39b54a"><b>材料：</b></font></h3><div style="text-align: center;"><font color="#39b54a"><b>蔬菜：</b></font></div><div style="text-align: center;">小型红色甜菜根......130g</div><div style="text-align: center;">胡萝卜......130g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">水果：</font></b></div><div style="text-align: center;">西红柿......190g</div><div style="text-align: center;">蓝莓.....95g</div><div style="text-align: center;">猕猴桃......190g</div><div style="text-align: center;">火龙果......130g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">配料：</font></b></div><div style="text-align: center;">好水......380ml</div><div style="text-align: center;">香菜...... 100g</div><div style="text-align: center;">枸杞......3大匙</div><div style="text-align: center;">亚麻籽......2小匙</div><div style="text-align: center;">蜂花粉......1/2小匙</div><div style="text-align: center;">黑胡椒粒......10粒</div> <h1 style="text-align: center;"><font color="#ed2308"><b>肺部保健蔬果汁</b></font></h1> <h3 style="text-align: center;"><b><font color="#39b54a">材料：</font></b></h3><div style="text-align: center;"><b><font color="#39b54a">蔬菜：</font></b></div><div style="text-align: center;">红色甜菜根中型......50g</div><div style="text-align: center;">胡萝卜......200g</div><div style="text-align: center;">白玉米......250g</div><div style="text-align: center;">洋葱......100g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>水果：</b></font></div><div style="text-align: center;">西红柿......150g</div><div style="text-align: center;">火龙果......100g</div><div style="text-align: center;">大黑枣......20g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>配料：</b></font></div><div style="text-align: center;">好水......500ml</div><div style="text-align: center;">老姜......10g</div><div style="text-align: center;">杏仁......10g</div><div style="text-align: center;">蜂花粉......2小匙</div> <h1 style="text-align: center;"><b><font color="#ed2308">强化肺肠蔬果汁</font></b></h1> <h3 style="text-align: center;"><b><font color="#39b54a">材料：</font></b></h3><div style="text-align: center;"><b><font color="#39b54a">蔬菜：</font></b></div><div style="text-align: center;">小型红色甜菜根......80g</div><div style="text-align: center;">白色花椰菜......95g</div><div style="text-align: center;">胡萝卜......160g</div><div style="text-align: center;">洋葱......80g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>水果：</b></font></div><div style="text-align: center;">西红柿......120g</div><div style="text-align: center;">牛油果......50g</div><div style="text-align: center;">蓝莓......60g</div><div style="text-align: center;">柠檬......1个</div><div style="text-align: center;">黑葡萄......80g</div><div style="text-align: center;">火龙果......80g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>配料：</b></font></div><div style="text-align: center;">好水（温）......400ml</div><div style="text-align: center;">蒜头......4g</div><div style="text-align: center;">老姜......4g</div><div style="text-align: center;">香菜......8g</div><div style="text-align: center;">香芹......8g</div><div style="text-align: center;">姜黄......1/2小匙</div><div style="text-align: center;">枸杞......3大匙</div><div style="text-align: center;">亚麻籽......3小匙</div><div style="text-align: center;">白芝麻......3小匙</div><div style="text-align: center;">薄荷叶......3g</div><div style="text-align: center;">迷迭香......1/4T</div> <h1 style="text-align: center;"><b><font color="#010101">心脑血管保健蔬果汁</font></b></h1> <h1 style="text-align: center;"><b><font color="#ed2308">摆脱便秘蔬果汁</font></b></h1> <h3 style="text-align: center;"><b><font color="#39b54a">材料：</font></b></h3><div style="text-align: center;"><b><font color="#39b54a">蔬菜：</font></b></div><div style="text-align: center;">玉米......180g</div><div style="text-align: center;">菠菜......120g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>水果：</b></font></div><div style="text-align: center;">菠萝......360g</div><div style="text-align: center;">无花果......30g</div><div style="text-align: center;">加州梅......35g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">配料：</font></b></div><div style="text-align: center;">好水......480ml</div><div style="text-align: center;">榛果......90g</div><div style="text-align: center;">亚麻籽......3小匙</div><div style="text-align: center;">白芝麻......3小匙</div><div style="text-align: center;">枸杞......3大匙</div><div style="text-align: center;">纤维粉......1大匙</div> <h1 style="text-align: center;"><b><font color="#ed2308">肠胃道保健蔬果汁</font></b></h1> <h3 style="text-align: center;"><b><font color="#39b54a">材料：</font></b></h3><div style="text-align: center;"><b><font color="#39b54a">蔬菜：</font></b></div><div style="text-align: center;">菠菜......50g</div><div style="text-align: center;">中型甜菜根......100g</div><div style="text-align: center;">胡萝卜......100g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><font color="#39b54a"><b>水果：</b></font></div><div style="text-align: center;">西红柿...... 75g</div><div style="text-align: center;">菠萝......300g</div><div style="text-align: center;">猕猴桃......140g</div><div style="text-align: center;">木瓜......200g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">配料：</font></b></div><div style="text-align: center;">好水......500ml</div><div style="text-align: center;">薄荷叶......5g</div><div style="text-align: center;">罗勒......5g</div><div style="text-align: center;">老姜......10g</div><div style="text-align: center;">榛果......50g</div><div style="text-align: center;">黑芝麻......3小匙</div><div style="text-align: center;">小茴香......1/2小匙</div> <h1 style="text-align: center;"><b><font color="#ed2308">强化肝脏功能蔬果汁</font></b></h1> <h3 style="text-align: center;"><b><font color="#39b54a">材料：</font></b></h3><div style="text-align: center;"><b><font color="#39b54a">蔬菜：</font></b></div><div style="text-align: center;">中型红色甜菜根......100g</div><div style="text-align: center;">苜蓿芽......30g</div><div style="text-align: center;">芦笋......75g</div><div style="text-align: center;">紫色包心菜叶......100g</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">水果：</font></b></div><div style="text-align: center;">梨子......50g</div><div style="text-align: center;">（绿色皮的梨子或者青苹果）</div><div style="text-align: center;">牛油果......50g</div><div style="text-align: center;">柠檬......1个</div><div style="text-align: center;"><br></div><div style="text-align: center;"><b><font color="#39b54a">配料：</font></b></div><div style="text-align: center;">好水......500ml</div><div style="text-align: center;">老姜......10g</div><div style="text-align: center;">迷迭香......1/4T</div><div style="text-align: center;">枸杞......3大匙</div><div style="text-align: center;">香芹......50g</div><div style="text-align: center;">香菜......50g</div><div style="text-align: center;">卵磷脂......3小匙</div> <h1><div style="text-align: center;"><span style="color: rgb(237, 35, 8);"><b>辟谷养生咨询报名</b></span></div><font color="#ed2308"><b><div style="text-align: center;">双双:13141093094同微信</div></b></font></h1>