幼儿体能的重要性
青青
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国外研究说经常进行体育运动对儿童智力发展有非常积极的影响。儿童参加各种体育运动,对他们的性格、身体、智力、协调能力、自尊心等等,都有好处,且受益终身。因此,家长也应鼓励孩子积极参加体育锻炼,不能老怕孩子磕到碰到了,就什么也不让他们去尝试,孩子是需要成长的!<\/span><\/h3>
幼儿时期正处在生长发育的旺盛阶段,而体能训练是影响幼儿生长发育、减少疾病、增强体质以及促进智力发展的最积极、最重要的因素。
<\/span>
幼儿体能锻炼有以下好处:
<\/span>
1、增强身体素质,提高机体抵抗力
<\/span>
2、刺激感觉神经,促进大脑发育
<\/span>
3、调节身体,养成良好习惯
<\/span>
适于合孩子的活动主要取决于孩子的年龄、成熟程度与准备情况。从孩子开始走路起,就要鼓励孩子尝试各种能促进基本运动技能开发的活动,如跑、平衡、跳、踢、扔、抓。<\/span><\/h3>"},{"img_height":1598,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/4c6fcfb394ee491c8ac8c567974c75b5__jpg.heic","img_width":1198},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/44395866c3d641df8994061dcb16ad83__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/5e993d7f5d134682a20eedca5ceb3006__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/cce20c5495bf4d6bae9358d0f486beeb__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/53b05fe15759449aac0765329e99729c__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/fafcdd1e526d4753afa0ef41a2768e85__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/5efa48d6100049d7b82a15474280d8cc__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/e34cd95224bd4a789531757c45d53717__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/026e3227d1de4c78a403f3b92639f7d3__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/82696cd9ad7c4643aeb1a595fda612ab__jpg.heic","img_width":1200},{"img_height":1598,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/587f119db99642e0a6a8204a7e0ad071__jpg.heic","img_width":1198},{"img_height":1598,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/2b15566c53ca463d8ea51d35213a35a5__jpg.heic","img_width":1198},{"img_height":1598,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/83076a08dea649438c269332e1d2b50a__jpg.heic","img_width":1198},{"video_thumbnail":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/E48393FA-E5A4-423B-87AD-FC9C6362D103__png.heic","video_url":"https:\/\/md-mpvolc.meipian.me\/users\/12597272\/75ECE2F2-B65D-4CDF-BA6F-7D223B998902.mp4"},{"video_thumbnail":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/1DDBE5CD-0A4C-461E-ACC1-388C006EAB06__png.heic","video_url":"https:\/\/md-mpvolc.meipian.me\/users\/12597272\/3E6A03EE-1809-40A0-8219-218C1CD4AD81.mp4"},{"video_thumbnail":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/CCD138CE-7E0B-4E95-9FCF-6F7F2068849A__png.heic","video_url":"https:\/\/md-mpvolc.meipian.me\/users\/12597272\/653BADFD-416F-44DD-AA61-F21D078120A5.mp4"},{"video_thumbnail":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/D63EA75B-44FA-4239-BA11-A0E5D3A375A3__png.heic","video_url":"https:\/\/md-mpvolc.meipian.me\/users\/12597272\/9319E5F0-7E57-4AB6-ABD1-E98047801AFA.mp4"},{"video_thumbnail":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/502FC650-15E1-4890-9489-823FCB0A4267__png.heic","video_url":"https:\/\/md-mpvolc.meipian.me\/users\/12597272\/E44BA778-F603-4661-8A86-AF34089937AF.mp4"}]},"ext":{"id":56771930,"article_id":49400986,"ip":"","origin_status":0,"edit_from":0,"client_type":0,"password_v2":"","uv":1,"font_id":0,"title_style":"","rich_text_title":null,"gift_switch":1,"deleted_at":0,"recycle_expired_at":0,"share_with_nickname":0,"enable_watermark":0,"music_id":0,"music_source":-1,"_auto_update_time":"2023-06-25 16:10:14"},"extend":{"article_id":49400986,"enable_download":1}}
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国外研究说经常进行体育运动对儿童智力发展有非常积极的影响。儿童参加各种体育运动,对他们的性格、身体、智力、协调能力、自尊心等等,都有好处,且受益终身。因此,家长也应鼓励孩子积极参加体育锻炼,不能老怕孩子磕到碰到了,就什么也不让他们去尝试,孩子是需要成长的!<\/span><\/h3>
幼儿时期正处在生长发育的旺盛阶段,而体能训练是影响幼儿生长发育、减少疾病、增强体质以及促进智力发展的最积极、最重要的因素。
<\/span>
幼儿体能锻炼有以下好处:
<\/span>
1、增强身体素质,提高机体抵抗力
<\/span>
2、刺激感觉神经,促进大脑发育
<\/span>
3、调节身体,养成良好习惯
<\/span>
适于合孩子的活动主要取决于孩子的年龄、成熟程度与准备情况。从孩子开始走路起,就要鼓励孩子尝试各种能促进基本运动技能开发的活动,如跑、平衡、跳、踢、扔、抓。<\/span><\/h3>"},{"img_height":1598,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/4c6fcfb394ee491c8ac8c567974c75b5__jpg.heic","img_width":1198},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/44395866c3d641df8994061dcb16ad83__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/5e993d7f5d134682a20eedca5ceb3006__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/cce20c5495bf4d6bae9358d0f486beeb__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/53b05fe15759449aac0765329e99729c__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/fafcdd1e526d4753afa0ef41a2768e85__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/5efa48d6100049d7b82a15474280d8cc__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/e34cd95224bd4a789531757c45d53717__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/026e3227d1de4c78a403f3b92639f7d3__jpg.heic","img_width":1200},{"img_height":900,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/82696cd9ad7c4643aeb1a595fda612ab__jpg.heic","img_width":1200},{"img_height":1598,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/587f119db99642e0a6a8204a7e0ad071__jpg.heic","img_width":1198},{"img_height":1598,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/2b15566c53ca463d8ea51d35213a35a5__jpg.heic","img_width":1198},{"img_height":1598,"img_url":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/83076a08dea649438c269332e1d2b50a__jpg.heic","img_width":1198},{"video_thumbnail":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/E48393FA-E5A4-423B-87AD-FC9C6362D103__png.heic","video_url":"https:\/\/md-mpvolc.meipian.me\/users\/12597272\/75ECE2F2-B65D-4CDF-BA6F-7D223B998902.mp4"},{"video_thumbnail":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/1DDBE5CD-0A4C-461E-ACC1-388C006EAB06__png.heic","video_url":"https:\/\/md-mpvolc.meipian.me\/users\/12597272\/3E6A03EE-1809-40A0-8219-218C1CD4AD81.mp4"},{"video_thumbnail":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/CCD138CE-7E0B-4E95-9FCF-6F7F2068849A__png.heic","video_url":"https:\/\/md-mpvolc.meipian.me\/users\/12597272\/653BADFD-416F-44DD-AA61-F21D078120A5.mp4"},{"video_thumbnail":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/D63EA75B-44FA-4239-BA11-A0E5D3A375A3__png.heic","video_url":"https:\/\/md-mpvolc.meipian.me\/users\/12597272\/9319E5F0-7E57-4AB6-ABD1-E98047801AFA.mp4"},{"video_thumbnail":"https:\/\/ss-mpvolc.meipian.me\/users\/12597272\/502FC650-15E1-4890-9489-823FCB0A4267__png.heic","video_url":"https:\/\/md-mpvolc.meipian.me\/users\/12597272\/E44BA778-F603-4661-8A86-AF34089937AF.mp4"}]
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