12月1日(周四)
今天是12月第一天也是2016年最后一个月,时间过得好快呀!早上做了蛋包饭,西兰花,豆浆,水果。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/2bed2b9598814aeca5218175f75109aa__jpg.heic","img_width":1200,"text":"12月2日(周五)
早餐:小刺猬豆沙包,鸡肉蔬菜沙拉,玉米面糊糊,水果。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/ce6f334def2c4744a4737c4ba0fb78a3__jpg.heic","img_width":1200,"text":"12月3日(周六)
周末早餐:麻酱花卷,鸡蛋土豆丝饼,红豆薏米山药粥,猕猴桃。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/25deba81319d457fbc5db638bb85a6b6__jpg.heic","img_width":1200,"text":"12月5日(周一)
今天一人食简餐,波点蛋糕卷,煮蛋,奶茶,水果沙拉。孩子比平时早出门一刻钟,去学校晨读。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/d5c0e91bfcdf4656a58708dd4bd85e25__jpg.heic","img_width":1200,"text":"12月6日(周二)
周二早餐:香芹鸡肉饼,小米粥,蓝莓芝士蛋糕,水果。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/d222ca1f48a2402c87ec838623a7c16d__jpg.heic","img_width":1200,"text":"12月7日(周三)
早餐:小肉包,千叶紫菜蛋花汤,蓝莓山药,水果。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/3988bd39c4c2466d9bdaf6cbe555795d__jpg.heic","img_width":1200,"text":"12月8日(周四)
早餐:米汉堡,牛奶南瓜羹,橙子。
昨晚下班回到家头疼的要命,想撞墙。晚饭后也没精神准备出第二天的早餐,临睡前打开冰箱有剩饭和冻南瓜,于是乎就有了今天的简单早餐,一人食,孩子的。休息一宿头继续疼😢😢😢
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/2d41939a1bf54767a10db5c44d05ea5b__jpg.heic","img_width":1200,"text":"12月22日(周四)
出差8天回来后又赶上雾霾红色预警,孩子们放假三天,我也可以不用早起做早饭啦。今天风来了,雾霾散尽,孩子们复课。圣诞节快到了,早上做了比较应景的早餐:什锦炒饭花环,山药银耳莲子杏仁浆,橙子。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/ec0792fa1e054d48a05b172ac7fed182__jpg.heic","img_width":1200,"text":"12月23日(周五)
早餐:圣诞树桩蛋糕,炸薯条,西兰花火腿,红豆山药浆。
今天天气太好了,阳光耀眼,空气质量优。如今遇到这种天气实属不易啊!☀️☀️☀️
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/198ea599405340ae84550d2bc8adbefa__jpg.heic","img_width":1200,"text":"12月24日(周六)
周末早餐:圣诞雪人馒头,洋葱鸡蛋饼,清炒荷兰豆,牛奶南瓜羹,橙子。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/2a26270482db4b65bf69c0af2000e749__jpg.heic","img_width":1200,"text":"12月25日(周日)
周末早餐:蔓越莓核桃软包,蔬菜沙拉,培根鸡蛋,牛奶,橙子。早安!
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/255743c39399487883db80cc8c74cea1__jpg.heic","img_width":1200,"text":"12月26日(周一)
2016年最后一周了,2017年就要到来,感慨万千时间过得好快呀。早安亲们!
今天早餐:肉饼,炒素三丁,红枣枸杞燕麦小米粥,苹果。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/fa1f6e152842479fb2d17512cfd6ca83__jpg.heic","img_width":1200,"text":"12月27日(周二)
早餐:自制煎饼,红豆山药粥,橙子。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/8fd7117f8a7347cca12f4c1393a8bfa6__jpg.heic","img_width":1200,"text":"12月28日(周三)
今天又起晚了,真是睡不醒的冬三月。早餐幸好昨晚准备出半成品,不然的话又要凑合一顿。虽然准备比较充分但依然手忙脚乱,拍这张照片时孩子已经洗漱完毕就等开动,可是素蒸饺还在炉火上坚持最后几分钟,急得我不行不行的了。哎!早起三光晚起三慌。
早餐:素蒸饺,香菇鸡肉粥。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/c6aebef64b2e4becb4b2d989fd18269d__jpg.heic","img_width":1200,"text":"12月29日(周四)
经历了昨天的\"遭遇\",晚上睡觉非常谨慎,早上正常时间起床,时间充分准备早餐也从容多了。
周四早餐:西葫芦小饼,玫瑰馒头,木耳香菇炒鸡蛋,牛奶红豆,橙子。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/e8a4eda919774f30b2a305288585439b__jpg.heic","img_width":1200,"text":"2017年元月1日,新年第一餐
蜂窝煤蛋糕,吃掉\"霉\"运,2016再见啦!番茄龙利鱼,红红火火,2017年。
Ps:阳台上的长寿花含苞怒放,2017年平安、健康、幸福、快乐每一天。
"}]},"ext":{"id":50585577,"article_id":24381412,"ip":"","origin_status":0,"edit_from":0,"client_type":0,"password_v2":"","uv":1,"font_id":0,"title_style":"","rich_text_title":null,"gift_switch":1,"deleted_at":0,"recycle_expired_at":0,"share_with_nickname":0,"enable_watermark":0,"music_id":0,"music_source":-1,"_auto_update_time":"2024-03-22 16:22:14"},"extend":{"article_id":24381412,"enable_download":1}},"author":{"id":5243044,"nickname":"英子","head_img_url":"https://ss-mpvolc.meipian.me/users/5243044/e4b0375743964ad7946c64b26da811b3.jpg","column_visit":1946,"signature":"超越不是别人而是自己","favorite_count":0,"follow_count":4,"follower_count":436,"famous_type":0,"autoplay_music":1,"text_preference":1,"client_type":1,"reward_word":"如果喜欢我的作品,请打赏鼓励哦!","member_type":0,"wechat_id":"ojq1tt_p-FRU0gMb-Fuhf9FZjdTY","country":"中国","province":"北京","city":"北京","career":null,"birthday":19800101,"gender":0,"reg_time":1475749811,"e_id":"","bedge_img":"","label_img":"","review_level":1,"enable_reward_switch":false,"enable_water_mark_switch":0,"plainNickname":"英子","member_status":0,"member_img":"","ext":null,"phone_num":"138****3865","head_attach_img":null,"badge":null,"onlive":false,"qualification":null,"biz_info":{"is_biz_user":false,"share_domains":[]},"headwear":{"icon":"","animation":"","config":{},"param":{}},"cover_img_url":"","weibo_id":"","vwen_id":"","im_id":"b3132d021304655958cdbd9df9aa8e61","yx_im_token":"","last_visit_time":1736473536,"ip_address":"115.183.221.225","device_id":"538258fe821f4a238ebbf6541a3e5559","reviewer":0,"review_time":0,"account_state":0,"balance":1000,"last_contribution_time":1538303616,"member_expire_time":0,"member_qq_group":0,"web_has_login":0,"longtitude":"0.0000000","latitude":"0.0000000","last_client_type":4,"level":0,"province_user":null,"city_user":null,"user_id":5243044,"qq_id":"","apple_id":"","badge_img_url":"","reward_url":"https://www.meipian.cn/wap/reward/view/index.html?mask_id=b782acc&author_user_id=5243044&article_title=12%E6%9C%88%E6%88%91%E7%9A%84%E6%97%A9%E9%A4%90%E5%90%88%E9%9B%86","memo_name":""},"content":[{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/717d4ec23d53443ca94040f524ba4790__jpg.heic","img_width":1200,"text":"再见2016,你好2017
来不及品味2016就这样匆匆流逝
我只能回忆起昨天
每天过着像复制一样的生活
简单、快乐、平凡
也许自己过于平凡
生活也就平平淡淡
没有感慨没有抱怨
只有责任和爱
一年又一年
孩子长大成人,我们老了
记忆却丰富了脑海。
2017来了,继续照顾好孩子、家人,撸起袖子加油干!
新的一年祝愿爱我的人,我爱的人,生我的人,我生的人健康快乐平安。也祝愿亲们一切顺利安好!
12月1日(周四)
今天是12月第一天也是2016年最后一个月,时间过得好快呀!早上做了蛋包饭,西兰花,豆浆,水果。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/2bed2b9598814aeca5218175f75109aa__jpg.heic","img_width":1200,"text":"12月2日(周五)
早餐:小刺猬豆沙包,鸡肉蔬菜沙拉,玉米面糊糊,水果。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/ce6f334def2c4744a4737c4ba0fb78a3__jpg.heic","img_width":1200,"text":"12月3日(周六)
周末早餐:麻酱花卷,鸡蛋土豆丝饼,红豆薏米山药粥,猕猴桃。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/25deba81319d457fbc5db638bb85a6b6__jpg.heic","img_width":1200,"text":"12月5日(周一)
今天一人食简餐,波点蛋糕卷,煮蛋,奶茶,水果沙拉。孩子比平时早出门一刻钟,去学校晨读。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/d5c0e91bfcdf4656a58708dd4bd85e25__jpg.heic","img_width":1200,"text":"12月6日(周二)
周二早餐:香芹鸡肉饼,小米粥,蓝莓芝士蛋糕,水果。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/d222ca1f48a2402c87ec838623a7c16d__jpg.heic","img_width":1200,"text":"12月7日(周三)
早餐:小肉包,千叶紫菜蛋花汤,蓝莓山药,水果。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/3988bd39c4c2466d9bdaf6cbe555795d__jpg.heic","img_width":1200,"text":"12月8日(周四)
早餐:米汉堡,牛奶南瓜羹,橙子。
昨晚下班回到家头疼的要命,想撞墙。晚饭后也没精神准备出第二天的早餐,临睡前打开冰箱有剩饭和冻南瓜,于是乎就有了今天的简单早餐,一人食,孩子的。休息一宿头继续疼😢😢😢
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/2d41939a1bf54767a10db5c44d05ea5b__jpg.heic","img_width":1200,"text":"12月22日(周四)
出差8天回来后又赶上雾霾红色预警,孩子们放假三天,我也可以不用早起做早饭啦。今天风来了,雾霾散尽,孩子们复课。圣诞节快到了,早上做了比较应景的早餐:什锦炒饭花环,山药银耳莲子杏仁浆,橙子。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/ec0792fa1e054d48a05b172ac7fed182__jpg.heic","img_width":1200,"text":"12月23日(周五)
早餐:圣诞树桩蛋糕,炸薯条,西兰花火腿,红豆山药浆。
今天天气太好了,阳光耀眼,空气质量优。如今遇到这种天气实属不易啊!☀️☀️☀️
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/198ea599405340ae84550d2bc8adbefa__jpg.heic","img_width":1200,"text":"12月24日(周六)
周末早餐:圣诞雪人馒头,洋葱鸡蛋饼,清炒荷兰豆,牛奶南瓜羹,橙子。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/2a26270482db4b65bf69c0af2000e749__jpg.heic","img_width":1200,"text":"12月25日(周日)
周末早餐:蔓越莓核桃软包,蔬菜沙拉,培根鸡蛋,牛奶,橙子。早安!
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/255743c39399487883db80cc8c74cea1__jpg.heic","img_width":1200,"text":"12月26日(周一)
2016年最后一周了,2017年就要到来,感慨万千时间过得好快呀。早安亲们!
今天早餐:肉饼,炒素三丁,红枣枸杞燕麦小米粥,苹果。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/fa1f6e152842479fb2d17512cfd6ca83__jpg.heic","img_width":1200,"text":"12月27日(周二)
早餐:自制煎饼,红豆山药粥,橙子。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/8fd7117f8a7347cca12f4c1393a8bfa6__jpg.heic","img_width":1200,"text":"12月28日(周三)
今天又起晚了,真是睡不醒的冬三月。早餐幸好昨晚准备出半成品,不然的话又要凑合一顿。虽然准备比较充分但依然手忙脚乱,拍这张照片时孩子已经洗漱完毕就等开动,可是素蒸饺还在炉火上坚持最后几分钟,急得我不行不行的了。哎!早起三光晚起三慌。
早餐:素蒸饺,香菇鸡肉粥。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/c6aebef64b2e4becb4b2d989fd18269d__jpg.heic","img_width":1200,"text":"12月29日(周四)
经历了昨天的\"遭遇\",晚上睡觉非常谨慎,早上正常时间起床,时间充分准备早餐也从容多了。
周四早餐:西葫芦小饼,玫瑰馒头,木耳香菇炒鸡蛋,牛奶红豆,橙子。
"},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/5243044/e8a4eda919774f30b2a305288585439b__jpg.heic","img_width":1200,"text":"2017年元月1日,新年第一餐
蜂窝煤蛋糕,吃掉\"霉\"运,2016再见啦!番茄龙利鱼,红红火火,2017年。
Ps:阳台上的长寿花含苞怒放,2017年平安、健康、幸福、快乐每一天。
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