Old Hong Kong Cuisines ‍今晚食乜菜 ‍辣牛肉湯 ‍第八百六十七集

Melody Chiu 作者

<p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;"><span class="ql-cursor"></span>Gourmet: Melody Chiu</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">California San Francisco </span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">加州三藩市</span></p> <p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;"><span class="ql-cursor"></span>辣牛肉湯</span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;"><span class="ql-cursor"></span>辣牛肉湯</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">材料:</span></p><p class="ql-block">500 克 牛腩 切塊</p><p class="ql-block">2 大匙 Gochugaru</p><p class="ql-block">(韓國紅辣椒片)</p><p class="ql-block">1 大匙 芝麻油</p><p class="ql-block">2 大匙 醬油</p><p class="ql-block">1 湯匙 蒜蓉</p><p class="ql-block">8杯水</p><p class="ql-block">1 顆中型洋蔥切片</p><p class="ql-block">100 公克 蕨菜(或蕨菜)</p><p class="ql-block"> 浸泡,若較大則切塊</p><p class="ql-block">100 克 豆芽</p><p class="ql-block">4 根蔥,切成長條</p><p class="ql-block">1 茶匙 鹽 適量</p><p class="ql-block">1/2 茶匙 黑胡椒粉</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">做法:</span></p><p class="ql-block"> 將牛腩放入大鍋</p><p class="ql-block">以水煮至軟嫩</p><p class="ql-block">約 1 小時 30 分鐘</p><p class="ql-block">取出牛肉放涼</p><p class="ql-block">將牛肉撕成細條</p><p class="ql-block">在同一個鍋子裡</p><p class="ql-block">加入牛肉絲、醬油、芝麻油、</p><p class="ql-block">大蒜和辣椒粉</p><p class="ql-block">煮 5 分鐘以融合風味</p><p class="ql-block">在鍋中加入8杯水</p><p class="ql-block">煮沸。調低火候,煮 20 分鐘</p><p class="ql-block">加入洋蔥、蕨菜和豆芽</p><p class="ql-block">再煮 20 分鐘</p><p class="ql-block">加入蔥、鹽、黑胡椒</p><p class="ql-block">依口味調整調味料</p><p class="ql-block">再用小火煮 5 分鐘</p><p class="ql-block">完成</p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">English Version </span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">英文版本⬇️</span></p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">Spicy Beef Soup</span></p> <p class="ql-block"><span style="font-size:22px;">Spicy Beef Soup</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">Ingredients:</span></p><p class="ql-block">500 g Beef brisket Cut into chunks</p><p class="ql-block">2 tbsp Gochugaru</p><p class="ql-block"> (Korean red pepper flakes)</p><p class="ql-block">1 tbsp Sesame oil</p><p class="ql-block">2 tbsp Soy sauce</p><p class="ql-block">1 tbsp Garlic, minced</p><p class="ql-block">8 cups Water</p><p class="ql-block">1 medium Onion, sliced</p><p class="ql-block">100 g Fernbrake</p><p class="ql-block"> (or bracken fiddleheads) </p><p class="ql-block">Soaked and cut if large</p><p class="ql-block">100 g Bean sprouts</p><p class="ql-block">4 stalks Green onions</p><p class="ql-block">cut into lengths</p><p class="ql-block">1 tsp Salt Adjust to taste</p><p class="ql-block">1/2 tsp Ground black pepper</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">Instructions:</span></p><p class="ql-block">In a large pot, </p><p class="ql-block">boil beef brisket in water until </p><p class="ql-block">tender, </p><p class="ql-block">about 1 hour and 30 minutes. </p><p class="ql-block">Remove beef and let cool. </p><p class="ql-block">Shred beef into thin strips.</p><p class="ql-block">In the same pot, add shredded beef, </p><p class="ql-block">soy sauce, sesame oil, garlic, </p><p class="ql-block">and gochugaru. </p><p class="ql-block">Cook for 5 minutes to </p><p class="ql-block">incorporate flavors.</p><p class="ql-block">Add 8 cups of water to the </p><p class="ql-block">pot and bring to a boil. </p><p class="ql-block">Lower heat and simmer </p><p class="ql-block">for 20 minutes.</p><p class="ql-block">Add onion, fernbrake, </p><p class="ql-block">and bean sprouts.</p><p class="ql-block"> Simmer for another 20 minutes.</p><p class="ql-block">Add green onions, salt, </p><p class="ql-block">and black pepper. </p><p class="ql-block">Adjust seasoning to taste. </p><p class="ql-block">Simmer for an additional 5 minutes.</p><p class="ql-block">Serve the soup hot.</p><p class="ql-block">Finished </p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">Thanks for Watching </span></p>