Old Hong Kong Cuisines ‍ ‍今晚食乜菜 ‍脆皮雞 ‍佐蒜蓉奶油醬 ‍第八百二十二集

Melody Chiu 作者

<p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">Gourmet: Melody Chiu</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">California San Francisco </span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">加州三藩市</span></p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">脆皮雞</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;"><span class="ql-cursor"></span>佐蒜蓉奶油醬 </span></p> <p class="ql-block"><span style="font-size:22px;">脆皮雞</span></p><p class="ql-block"><span style="font-size:22px;">佐蒜蓉奶油醬 </span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">材料:</span></p><p class="ql-block">4 塊去骨去皮雞胸肉</p><p class="ql-block">1/2 杯磨碎的帕瑪森起司</p><p class="ql-block">1/4 杯日式麵包屑</p><p class="ql-block">1/4 杯無鹽奶油融化</p><p class="ql-block">2 瓣大蒜切碎</p><p class="ql-block">鹽和胡椒調味</p><p class="ql-block">新鮮歐芹切碎(裝飾用)</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">做法:</span></p><p class="ql-block"><span style="font-size:22px;">步驟 1:</span></p><p class="ql-block"><span style="font-size:22px;">準備雞肉</span></p><p class="ql-block"><span style="font-size:22px;">預熱烤箱</span></p><p class="ql-block">將烤箱預熱至 400°F (200°C)</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">調味雞肉:</span></p><p class="ql-block">在雞胸肉的兩面撒上鹽和胡椒調味</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">第 2 步:</span></p><p class="ql-block"><span style="font-size:22px;">製作外殼</span></p><p class="ql-block"><span style="font-size:22px;">混合食材:</span></p><p class="ql-block">在碗中將磨碎的帕瑪森</p><p class="ql-block">起司和日式麵包屑混合在一起</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">加入蒜蓉奶油:</span></p><p class="ql-block">將融化的奶油和蒜末攪拌均勻</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">步驟 3:</span></p><p class="ql-block"><span style="font-size:22px;">組裝和烘烤</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">塗抹雞肉:</span></p><p class="ql-block">將調味好的雞胸肉放入烤盤</p><p class="ql-block">將帕瑪森起司混合物均勻地</p><p class="ql-block">舖在每塊雞胸肉上</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">烘烤:</span></p><p class="ql-block">放入預熱的烤箱中</p><p class="ql-block">烘烤 25-30 分鐘</p><p class="ql-block">或直到雞肉烤熟並且</p><p class="ql-block">頂部呈金黃色</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">步驟 4:</span></p><p class="ql-block"><span style="font-size:22px;">裝飾並上菜</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">裝飾:</span></p><p class="ql-block">從烤箱取出</p><p class="ql-block">靜置幾分鐘</p><p class="ql-block">上桌前撒上新鮮的歐芹</p><p class="ql-block">完成</p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">English Version </span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">California San Francisco </span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">加州三藩市</span></p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">PARMESAN CRUSTED CHICKEN WITH </span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">GARLIC BUTTER SAUCE </span></p> <p class="ql-block"><span style="font-size:22px;">PARMESAN CRUSTED </span></p><p class="ql-block"><span style="font-size:22px;">CHICKEN WITH </span></p><p class="ql-block"><span style="font-size:22px;">GARLIC BUTTER SAUCE </span></p><p class="ql-block"><br></p><p class="ql-block">INGREDIENTS:</p><p class="ql-block">4 boneless, skinless chicken breasts </p><p class="ql-block">1/2 cup grated Parmesan cheese </p><p class="ql-block">1/4 cup panko breadcrumbs </p><p class="ql-block">1/4 cup unsalted butter melted </p><p class="ql-block">2 cloves garlic minced </p><p class="ql-block">Salt and pepper to taste </p><p class="ql-block">Fresh parsley chopped (for garnish) </p><p class="ql-block"><br></p><p class="ql-block">INSTRUCTIONS:</p><p class="ql-block">STEP 1: </p><p class="ql-block">PREPARE THE CHICKEN </p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">Preheat Oven: </span></p><p class="ql-block">Preheat your oven </p><p class="ql-block">to 400°F (200°C). </p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">Season Chicken: </span></p><p class="ql-block">Season the chicken breasts </p><p class="ql-block">with salt and pepper on both sides. </p><p class="ql-block"><br></p><p class="ql-block">STEP 2: MAKE THE CRUST </p><p class="ql-block"><span style="font-size:22px;">Combine Topping: </span></p><p class="ql-block">In a bowl, mix together the </p><p class="ql-block">grated Parmesan cheese </p><p class="ql-block">and panko breadcrumbs. </p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">Add Garlic Butter: </span></p><p class="ql-block">Stir in the melted butter and </p><p class="ql-block">minced garlic until well combined. </p><p class="ql-block"><br></p><p class="ql-block">STEP 3: </p><p class="ql-block">ASSEMBLE AND BAKE </p><p class="ql-block"><span style="font-size:22px;">Coat Chicken: </span></p><p class="ql-block">Place the seasoned chicken </p><p class="ql-block">breasts in a baking dish. </p><p class="ql-block">Evenly spread the Parmesan mixture </p><p class="ql-block">over the top of each chicken breast. </p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">Bake: </span></p><p class="ql-block">Bake in the preheated oven </p><p class="ql-block">for 25-30 minutes, </p><p class="ql-block">or until the chicken is cooked </p><p class="ql-block">through and the topping is </p><p class="ql-block">golden brown. </p><p class="ql-block"><br></p><p class="ql-block">STEP 4: </p><p class="ql-block">GARNISH AND SERVE </p><p class="ql-block"><span style="font-size:22px;">Garnish: </span></p><p class="ql-block">Remove from the oven and </p><p class="ql-block">let rest for a few minutes. </p><p class="ql-block">Sprinkle with fresh parsley </p><p class="ql-block">before serving. </p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">Thanks for Watching </span></p>