<p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">Gourmet: Melody Chiu</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">California San Francisco </span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">加州三藩市</span></p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">辣椒烤鱒魚</span></p> <p class="ql-block"><span style="font-size:22px;">辣椒烤鱒魚</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">材料：</span></p><p class="ql-block">2 1/2 磅（1.1 公斤）</p><p class="ql-block">鱒魚片，最厚處約 1 英吋厚</p><p class="ql-block">1 1/2 湯匙橄欖油</p><p class="ql-block">4 瓣大蒜切碎</p><p class="ql-block">2茶匙紅糖</p><p class="ql-block">1 茶匙紅辣椒片碎片</p><p class="ql-block">1/2 茶匙 粗鹽</p><p class="ql-block">1/2 茶匙黑胡椒</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">做法：</span></p><p class="ql-block">1. 將烤架預熱至中高溫</p><p class="ql-block">烹調溫度為華氏 400-450 度</p><p class="ql-block"><br></p><p class="ql-block">2. 將鱒魚片皮朝下放在鋁箔烤盤上</p><p class="ql-block">您也可以使用雙層錫箔</p><p class="ql-block"><br></p><p class="ql-block">3. 在一個小碗裡，將橄欖油、</p><p class="ql-block">大蒜、紅糖、紅辣椒片、</p><p class="ql-block">鹽和胡椒攪拌在一起</p><p class="ql-block">將混合物塗抹在鱒魚片上</p><p class="ql-block">覆蓋魚的整個頂部。</p><p class="ql-block"><br></p><p class="ql-block">4. 將鋁箔鍋放在烤架上並蓋上蓋子</p><p class="ql-block">將鱒魚烤 20-25 分鐘</p><p class="ql-block">或直到最厚的部分用叉子</p><p class="ql-block">輕易剝落</p><p class="ql-block">完成</p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">English Version </span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">英文版本⬇️</span></p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">Grilled Trout With Chilli </span></p> <p class="ql-block"><span style="font-size:22px;">Grilled Trout With CHILI </span></p><p class="ql-block"><br></p><p class="ql-block">INGREDIENTS:</p><p class="ql-block">2 1/2 pounds (1.1 kg) trout fillet, </p><p class="ql-block">about one inch thick at the </p><p class="ql-block">thickest portion</p><p class="ql-block">1 1/2 tablespoons olive oil</p><p class="ql-block">4 garlic cloves, minced</p><p class="ql-block">2 teaspoon brown sugar</p><p class="ql-block">1 teaspoon crushed red pepper flakes</p><p class="ql-block">1/2 teaspoon kosher salt</p><p class="ql-block">1/2 teaspoon black pepper</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">INSTRUCTIONS:</span></p><p class="ql-block">1. Preheat the grill to medium </p><p class="ql-block">high heat, </p><p class="ql-block">you want to be cooking at a </p><p class="ql-block">temperature of 400-450 degrees F. </p><p class="ql-block"><br></p><p class="ql-block">2. Place the trout fillet, </p><p class="ql-block">skin side down, on a foil grilling pan. </p><p class="ql-block">If you don’t have one you could </p><p class="ql-block">also use a double layer of tin foil.</p><p class="ql-block"><br></p><p class="ql-block">3. In a small bowl, </p><p class="ql-block">whisk together the olive oil, garlic, </p><p class="ql-block">brown sugar, red pepper flakes, </p><p class="ql-block">salt and pepper. </p><p class="ql-block">Spread the mixture all over </p><p class="ql-block">the trout fillet, coating the entire </p><p class="ql-block">top of the fish. </p><p class="ql-block"><br></p><p class="ql-block">4. Place the foil pan on the </p><p class="ql-block">grill and close the lid. </p><p class="ql-block">Grill the trout for 20-25 minutes, </p><p class="ql-block">or until it flakes easily </p><p class="ql-block">with a fork at the thickest portion.</p><p class="ql-block">SERVE AND ENJOY!</p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">Thanks for Watching </span></p>