<p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">Gourmet: Melody Chiu</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">California San Francisco </span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">加州三藩市</span></p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">慢燉什錦飯</span></p> <p class="ql-block"><span style="font-size:22px;">慢燉什錦飯</span></p><p class="ql-block">原料：</p><p class="ql-block">1 磅去骨去皮雞腿</p><p class="ql-block">切成小塊</p><p class="ql-block">1 磅燻香腸切片</p><p class="ql-block">1 磅大蝦，去皮、去筋</p><p class="ql-block">1 罐（14.5 盎司）</p><p class="ql-block">切塊番茄（含汁）</p><p class="ql-block">1 個青椒切丁</p><p class="ql-block">1 顆洋蔥切丁</p><p class="ql-block">3 根芹菜莖切丁</p><p class="ql-block">3 瓣大蒜切碎</p><p class="ql-block">1 杯雞湯</p><p class="ql-block">1茶匙乾百里香</p><p class="ql-block">1茶匙辣椒粉</p><p class="ql-block">1 茶匙辣椒粉</p><p class="ql-block">1茶匙鹽</p><p class="ql-block">1茶匙黑胡椒</p><p class="ql-block">2 茶匙辣醬（可選）</p><p class="ql-block">1 1/2 杯長粒白米</p><p class="ql-block">2 湯匙新鮮歐芹切碎</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">做法：</span></p><p class="ql-block">將雞肉、香腸、切塊的番茄</p><p class="ql-block">（連汁）、甜椒、洋蔥、芹菜、</p><p class="ql-block">大蒜、雞湯、百里香、辣椒粉、</p><p class="ql-block">辣椒粉、鹽、黑胡椒和辣醬</p><p class="ql-block">（如果使用）放入慢燉鍋</p><p class="ql-block">攪拌混合</p><p class="ql-block">蓋上鍋蓋以低火煮 4-6 小時</p><p class="ql-block">或以高火煮 2-3 小時</p><p class="ql-block">上菜前約 30 分鐘</p><p class="ql-block">加入米和蝦子攪拌</p><p class="ql-block">蓋上鍋蓋煮至米飯變軟</p><p class="ql-block">蝦子完全熟透</p><p class="ql-block">用新鮮的歐芹裝飾</p><p class="ql-block">完成</p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">English Version </span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">英文版本⬇️</span></p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">Slow Cooker Jambalaya</span></p> <p class="ql-block"><span style="font-size:22px;">Slow Cooker Jambalaya</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">Ingredients:</span></p><p class="ql-block">1 pound boneless, </p><p class="ql-block">skinless chicken thighs, </p><p class="ql-block">cut into bite-sized pieces</p><p class="ql-block">1 pound smoked sausage sliced</p><p class="ql-block">1 pound large shrimp </p><p class="ql-block">peeled and deveined</p><p class="ql-block">1 can (14.5 oz) diced tomatoes </p><p class="ql-block">with juices</p><p class="ql-block">1 green bell pepper diced</p><p class="ql-block">1 onion diced</p><p class="ql-block">3 celery stalks diced</p><p class="ql-block">3 garlic cloves minced</p><p class="ql-block">1 cup chicken broth</p><p class="ql-block">1 teaspoon dried thyme</p><p class="ql-block">1 teaspoon paprika</p><p class="ql-block">1 teaspoon cayenne pepper </p><p class="ql-block">1 teaspoon salt</p><p class="ql-block">1 teaspoon black pepper</p><p class="ql-block">2 teaspoons hot sauce (optional)</p><p class="ql-block">1 1/2 cups long-grain white rice</p><p class="ql-block">2 tablespoons fresh parsley,</p><p class="ql-block"> chopped (for garnish)</p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px;">Directions:</span></p><p class="ql-block">Add chicken, sausage, </p><p class="ql-block">diced tomatoes (with their juices), </p><p class="ql-block">bell pepper, onion, celery, garlic, </p><p class="ql-block">chicken broth, thyme, paprika, </p><p class="ql-block">cayenne pepper, salt, black pepper, </p><p class="ql-block">and hot sauce (if using) </p><p class="ql-block">to the slow cooker. </p><p class="ql-block">Stir to combine.</p><p class="ql-block">Cover and cook on LOW for </p><p class="ql-block">4-6 hours or on HIGH for 2-3 hours.</p><p class="ql-block">About 30 minutes before serving, </p><p class="ql-block">stir in the rice and shrimp. </p><p class="ql-block">Cover and cook until the rice is </p><p class="ql-block">tender and the shrimp are fully </p><p class="ql-block">cooked.</p><p class="ql-block">Stir well before serving, </p><p class="ql-block">garnish with fresh parsley, </p><p class="ql-block">and enjoy!</p> <p class="ql-block"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">Thanks for Watching </span></p>