Old Hong Kong Cuisines ‍今晚食乜菜 ‍中式胡椒牛排 ‍第八百零伍集

Melody Chiu 作者

Gourmet : Melody Chiu

California San Francisco

加州三藩市

中式胡椒牛排

中式胡椒牛排

材料：

12 盎司側腹牛排

1 至 1½ 茶匙小蘇打

鹽和胡椒（適量）

製作醬汁：

½ 杯低鈉雞湯

1大匙玉米澱粉

1½ 湯匙蠔油

紹興酒、生抽各 1 湯匙

1茶匙黑醬油

紅糖和芝麻油各半茶匙

⅛ 茶匙白胡椒 (適量)

其餘材料：

1 個青椒切成細條

½ 紅甜椒切成細絲

1 顆中型洋蔥切成細條

2大匙油

½ 茶匙薑切碎

2瓣大蒜

做法：

用紙巾將牛排拍乾

然後將其切成 3 英寸長、

約 ⅛ 英寸至 ¼ 英寸的條狀

將牛肉調成茸：

將牛肉片放入大碗中

並在上面撒上小蘇打粉

攪拌至牛肉被裹住

然後放入冰箱冷藏 30 分鐘

30 分鐘後用冷水沖洗掉

多餘的小蘇打

然後再次用紙巾將牛排片拍乾

用鹽和胡椒調味牛排

然後將它們放在一邊

製作醬汁

拿一個大碗

將醬汁原料攪拌均勻

然後放在一旁

菜餚的所有材料都已準備好

將炒鍋加熱至開始冒煙

加入一湯匙油並旋轉以

覆蓋整個表面

小心地將牛排片放入炒鍋

每面煎約 30 秒

當它們變成淺棕色時

就表示它們已經準備好了

最後將牛排條翻炒一下

直到表面幾乎不再有粉紅色

將它們轉移到另一個盤子並靜置

將剩餘的油倒入炒鍋

加入洋蔥、薑和大蒜

直到它們焦糖化並發出香味

將切好的青椒丟進去

將所有蔬菜翻炒 30 秒

將牛排放回炒鍋

將所有材料攪拌 15 至 30 秒

或直到牛排條完全煮熟

把火調小

倒入醬汁來調味牛肉和蔬菜

將所有材料攪拌在一起。

一旦醬汁變得足夠濃稠

就將鍋子從火上移開

將中式胡椒牛排盛在白米飯上

完成

English Version

英文版本⬇️

Chinese Pepper Steak

Chinese Pepper Steak

Ingredients:

12 ounces of flank steak

1 to 1½ teaspoons of baking soda

Salt and pepper (to taste)

To make the sauce:

½ cup of low-sodium chicken stock

1 tablespoon of cornstarch

1½ tablespoons of oyster sauce

1 tablespoon EACH of Shaoxing wine

and light soy sauce

1 teaspoon of dark soy sauce

½ teaspoon EACH of brown

sugar and sesame oil

⅛ teaspoon of white pepper (to taste)

The rest of the ingredients:

1 green bell pepper (cut into thin strips)

½ red bell pepper (cut into thin strips)

1 medium onion (cut into thin strips)

2 tablespoons oil

½ teaspoon of ginger (minced)

2 cloves of garlic

Instructions:

Firstly, pat your steak dry with a

paper towel before slicing it

into 3”-long strips that are

about ⅛” to ¼”.

Next velvet your beef:

transfer your beef slices to a

large bowl and sprinkle your

baking soda on top.

Toss them around until the

beef gets coated, and let it rest in

the fridge for 30 minutes.

After 30 minutes,

rinse off excess baking soda

under cold water and, once again,

pat the steak slices dry with a

paper towel.

Season your steak with salt

and pepper,

then set them aside as you

make the sauce.

Grab a large bowl and mix

your sauce ingredients until

well combined before setting it aside.

At this point, all the components

of your dish are ready,

so it’s time to start cooking.

Heat your wok on high until

it begins to smoke.

Then, add a tablespoon of oil

and swirl it around to coat

the entire surface.

Carefully add your steak slices

to the wok and sear them for

about 30 seconds on each side.

A telltale sign they’re ready

is when they turn light brown.

Give the steak strips a final

toss until there’s little pinkness

left on the surface.

Then, transfer them to a

separate plate to rest.

Pour the rest of your oil into the

wok and add your onion, ginger,

and garlic until they caramelize

and become fragrant.

When that happens,

throw your sliced bell peppers

inside and stir-fry all your veggies

for 30 seconds.

Return your steak back to the

wok and stir everything together

for 15 to 30 seconds or until

your steak strips are fully

cooked through.

Turn the heat down to low and

pour in your sauce to season

the beef and veggies.

Stir everything together.

Once your sauce becomes

thick enough,

take the wok off the heat and

serve your Chinese pepper steak

over a bed of white rice.

Thanks for Watching