<p class="ql-block"> 内核越稳，人生越顺；树立明确的目标，想要拥有稳定的内核，首先要有明确的目标。有效地管理情绪，压力一大，人就烦躁；明明有急事要做，可就是没法专注。其实，让我们内核不稳定的，往往不是事情本身，而是我们的情绪。闲暇时候常阅读，请相信，你翻过的每一页书，都在默默塑造一个内核更稳定、心态更笃定的你。</p><p class="ql-block"> The more stable your inner core</p><p class="ql-block"> is, the smoother your life will be. Set</p><p class="ql-block"> clear goals. To have a stable inner </p><p class="ql-block">core, you must first have a clear goal. </p><p class="ql-block">Effectively managing emotions.When </p><p class="ql-block">the pressure is high, you will become</p><p class="ql-block"> irritable. You have urgent things to do, but you just can‘t focus on them. In </p><p class="ql-block">fact, what makes our inner core </p><p class="ql-block">unstable is often not the things</p><p class="ql-block"> themselves, but our emotions. Read</p><p class="ql-block"> frequently during leisure time. Please believe that every page of the book</p><p class="ql-block"> you turn over silently shapes a more</p><p class="ql-block"> stable inner core and a more </p><p class="ql-block">determined mindset for you.</p>