<p class="ql-block"><span style="font-size:22px;">身体出现这些症状要注意，这些都是身体发出的信号</span></p><p class="ql-block"><span style="font-size:20px;">头疼头晕头麻，脑鸣嗜睡易醒，失眠多梦</span></p><p class="ql-block"><span style="font-size:20px;">偏头痛、健忘、懒语、结巴、晕车</span></p><p class="ql-block"><span style="font-size:20px;">头部怕冷、思维断电、反应迟钝、易打哈欠</span></p><p class="ql-block"><span style="font-size:20px;">头发稀少、头发干、脱发、白发、斑秃、头油腻、面油腻、面颊泛红、面黄、面白面黑、痤疮长痘长斑、唇白唇青唇麻</span></p><p class="ql-block"><span style="font-size:20px;">眼痒眼胀眼凸眼痛眼怕光眼流泪眼干涩</span></p><p class="ql-block"><span style="font-size:20px;">眼飞影、眼屎多、麦粒肿、眼圈黑、脂肪粒、眼仁黄。</span></p><p class="ql-block"><span style="font-size:20px;">眉骨痛、眼圈浮肿、斜视、视力模糊、无泪、夜盲症、眼疲劳、老花眼、近视远视白内障、眼过敏、眉毛脱、睫毛脱。</span></p><p class="ql-block"><span style="font-size:20px;">耳内潮湿、耳内脓、耳屎多、耳痛耳痒耳聋、听力下降。</span></p><p class="ql-block"><span style="font-size:20px;">不感冒、易感冒、 感冒时间长、低热37-38度</span></p><p class="ql-block"><span style="font-size:20px;">鼻塞、鼻炎、流鼻涕流鼻血、打喷嚏、打鼾、过敏性鼻炎。</span></p><p class="ql-block"><span style="font-size:20px;">酒糟鼻、嗅觉不灵、口苦口干口臭口气重</span></p><p class="ql-block"><span style="font-size:20px;">口腥口咸口甜口酸口辣口溃疡口歪斜</span></p><p class="ql-block"><span style="font-size:20px;">舌溃疡、舌苔厚、舌苔黄、舌苔腻、地图舌、舌白点、舌质紫暗、舌边锯齿、舌硬舌颤、舌歪斜、唇裂。</span></p><p class="ql-block"><span style="font-size:20px;">咽干、喉咙痒、咙喉痛、嗓子异物感、声音嘶哑</span></p><p class="ql-block"><span style="font-size:20px;">牙齿松动牙龈出血牙龈肿牙痛磨牙虫牙</span></p><p class="ql-block"><span style="font-size:20px;">咳嗽哮喘痰多痰黄痰白痰黑痰血支气管</span></p><p class="ql-block"><span style="font-size:20px;">血压高血压低贫血低血糖高血糖高血脂</span></p><p class="ql-block"><span style="font-size:20px;">手足麻木手足发青</span></p><p class="ql-block"><span style="font-size:20px;">甲亢甲减甲状腺结节</span></p><p class="ql-block"><span style="font-size:20px;">心绞痛心跳快心跳慢心慌心律失常心烦狂躁</span></p><p class="ql-block"><span style="font-size:20px;">胸闷胸痛右肝区闷痛性情急易怒</span></p><p class="ql-block"><span style="font-size:20px;">叹气气短气喘</span></p><p class="ql-block"><span style="font-size:20px;">抑郁症无激情</span></p><p class="ql-block"><span style="font-size:20px;">胃痛胃酸胃胀胃凉打嗝恶心嗳气消化不良</span></p><p class="ql-block"><span style="font-size:20px;">见油腻恶心食欲差易饱偏食厌食食欲过旺</span></p><p class="ql-block"><span style="font-size:20px;">腹胀、屁多屁臭</span></p><p class="ql-block"><span style="font-size:20px;">手脚热手脚凉手脚胀手脚出汗手脚抽搐手脚抖</span></p><p class="ql-block"><span style="font-size:20px;">指甲易断手指倒刺指甲凹指甲竖纹无半月痕半月痕少</span></p><p class="ql-block"><span style="font-size:20px;">血管瘤脂肪瘤胆结石肾结石肝结石纤维瘤</span></p><p class="ql-block"><span style="font-size:20px;">粉瘤</span></p><p class="ql-block"><span style="font-size:20px;">扁平疣寻常疣皮赘鸡眼</span></p><p class="ql-block"><span style="font-size:20px;">小腿浮肿关节痛关节肿易落枕脖子硬</span></p><p class="ql-block"><span style="font-size:20px;">肩酸肩麻肩痛</span></p><p class="ql-block"><span style="font-size:20px;">冒冷汗后背凉颈部水牛背颈疼痛颈凉</span></p><p class="ql-block"><span style="font-size:20px;">腰酸痛腰凉游走性疼痛</span></p><p class="ql-block"><span style="font-size:20px;">脊椎僵硬脊椎疼痛静脉曲张</span></p><p class="ql-block"><span style="font-size:20px;">脚后跟疼容易扭伤</span></p><p class="ql-block"><span style="font-size:20px;">肥胖上半身胖中段肥胖腿粗屁股大全身胖</span></p><p class="ql-block"><span style="font-size:20px;">将军肚</span></p><p class="ql-block"><span style="font-size:20px;">身体异味</span></p><p class="ql-block"><span style="font-size:20px;">大便不成形便溏不净便秘羊粪球便不尽</span></p><p class="ql-block"><span style="font-size:20px;">便无力绿便黑便肠易激肚子疼肛门瘙痒</span></p><p class="ql-block"><span style="font-size:20px;">便血脱肛痔疮肛裂肛瘘</span></p><p class="ql-block"><span style="font-size:20px;">四肢乏力平衡差易拌跤脚臭脚气皮肤易青</span></p><p class="ql-block"><span style="font-size:20px;">皮肤红点手脱皮足脱皮冻疮皮肤痒后背痘</span></p><p class="ql-block"><span style="font-size:20px;">皮肤干燥皮炎牛皮癣白癜风黑痣变大黑痣变多蜘蛛痣鱼鳞癣各种过敏湿疹</span></p><p class="ql-block"><span style="font-size:20px;">淋巴肿大形体消瘦发育慢</span></p><p class="ql-block"><span style="font-size:20px;">体重突增10% 体重突减10% </span></p><p class="ql-block"><span style="font-size:20px;">性冷淡</span></p><p class="ql-block"><span style="font-size:20px;">尿频尿急尿不净尿床尿痛尿血尿分叉尿等待脓尿尿怪味尿浑浊尿多沫尿道口灼烧尿道发炎尿道结石</span></p><p class="ql-block"><span style="font-size:20px;">睾丸肿块疝气</span></p><p class="ql-block"><span style="font-size:20px;">乳头凹陷乳头流脓乳房肿块乳腺增生</span></p><p class="ql-block"><span style="font-size:20px;">不孕不育流产死胎来月经有血块经量多</span></p><p class="ql-block"><span style="font-size:20px;">经量少经期长经期提前经期推后经期小腹怕凉经期小腹下坠经期小腹闷痛经期腹胀痛经经期经期胸胀经期头痛经期腰痛经期浮肿经期困倦经期失眠经期厌食经期长痘</span></p><p class="ql-block"><span style="font-size:20px;">月经暗黑月经淡白闭经</span></p><p class="ql-block"><span style="font-size:20px;">带多白带血丝白带色黄</span></p><p class="ql-block"><span style="font-size:20px;">白带腥臭白带粘稠白带稀水外阴搔痒外阴异味</span></p><p class="ql-block"><span style="font-size:20px;">产后脱发产后色斑产后抑郁</span></p><p class="ql-block"><span style="font-size:20px;">卵巢囊肿宫颈囊肿官颈肥大官颈息肉</span></p><p class="ql-block"><span style="font-size:20px;">宫颈糜烂Hpv感染子宫内膜炎子宫宫肌腺症子宫肌瘤</span></p> <p class="ql-block"><span style="font-size:20px;">不良生活习惯自检表</span></p><p class="ql-block"><span style="font-size:20px;">经常不吃早餐、三餐不规律、8点后吃晚饭/吃夜宵、吃过饱/过急/过快/过少</span></p><p class="ql-block"><span style="font-size:20px;">常外面吃饭/点外卖、经常吃剩饭剩菜</span></p><p class="ql-block"><span style="font-size:20px;">爱吃动物内脏、爱吃肉食、吃菜油多</span></p><p class="ql-block"><span style="font-size:20px;">偏辣/偏咸(口味重) 很少吃蔬菜/素食者</span></p><p class="ql-block"><span style="font-size:20px;">喜欢吃烫饭/烫食/烫水</span></p><p class="ql-block"><span style="font-size:20px;">喜精米/精而/喜主食很少吃五谷杂粮</span></p><p class="ql-block"><span style="font-size:20px;">偏食/挑食/嗜吃某种食物</span></p><p class="ql-block"><span style="font-size:20px;">常喝酒/喝冰啤酒</span></p><p class="ql-block"><span style="font-size:20px;">喜欢饭后吃水果、常吃反季节蔬菜/水果</span></p><p class="ql-block"><span style="font-size:20px;">喜欢吃螃蟹/柿子、不吃坚果</span></p><p class="ql-block"><span style="font-size:20px;">吃花生瓜子较多、喜欢吃方便面类/甜食</span></p><p class="ql-block"><span style="font-size:20px;">吃油炸食品/腌制食品、喜欢吃果脯蜜饯/罐头、吃冰水果</span></p><p class="ql-block"><span style="font-size:20px;">喜欢吃烧烤/爱吃鸡头、火锅+冰啤饮料、吃雪糕/冷冻甜品/饮料</span></p><p class="ql-block"><span style="font-size:20px;">不喝水/很少喝水/喝凉水、喜欢喝浓茶/咖啡</span></p><p class="ql-block"><span style="font-size:20px;">经常吃海鲜</span></p><p class="ql-block"><span style="font-size:20px;">炒菜时油冒烟</span></p><p class="ql-block"><span style="font-size:20px;">就餐不用公筷</span></p><p class="ql-block"><span style="font-size:20px;">晚上过11点睡觉、经常上夜班(到天亮) </span></p><p class="ql-block"><span style="font-size:20px;">起床晚(过九点) 、睡眠不足7-8小时</span></p><p class="ql-block"><span style="font-size:20px;">睡软床/高枕头/蒙头睡觉</span></p><p class="ql-block"><span style="font-size:20px;">开窗户、开空调睡觉、饭后立刻睡觉/ 睡觉把脚放被子外</span></p><p class="ql-block"><span style="font-size:20px;">早睡早起5点前起、早晨5点前运动、不运动/少运动/超运动</span></p><p class="ql-block"><span style="font-size:20px;">久站/久坐/伏案工作</span></p><p class="ql-block"><span style="font-size:20px;">长时间游泳/冬泳</span></p><p class="ql-block"><span style="font-size:20px;">体力劳动过多/练瑜伽</span></p><p class="ql-block"><span style="font-size:20px;">低头玩手机/上电脑多、爱躺着看电视/玩手机</span></p><p class="ql-block"><span style="font-size:20px;">爱打牌/麻将/过度疲劳</span></p><p class="ql-block"><span style="font-size:20px;">经常憋尿/不按时排便</span></p><p class="ql-block"><span style="font-size:20px;">意淫/手淫/看色情影视书</span></p><p class="ql-block"><span style="font-size:20px;">性生活频繁/性伙伴多</span></p><p class="ql-block"><span style="font-size:20px;">戴深色口罩/住变电房附近</span></p><p class="ql-block"><span style="font-size:20px;">经常用抗生素消炎药</span></p><p class="ql-block"><span style="font-size:20px;">爱穿紧身衣</span></p><p class="ql-block"><span style="font-size:20px;">易食物过敏</span></p><p class="ql-block"><span style="font-size:20px;">寒湿、很少晒太阳/长期空调房、在地下室或冷库工作</span></p><p class="ql-block"><span style="font-size:20px;">早上洗头洗澡、晚上11点后洗头洗澡</span></p><p class="ql-block"><span style="font-size:20px;">冷水洗头洗澡/天天洗、洗头后不及时吹干、运动后立即洗澡、冷水洗脚、不擦干</span></p><p class="ql-block"><span style="font-size:20px;">喜欢光脚在地上走、冬天冷水洗菜.碗.衣物</span></p><p class="ql-block"><span style="font-size:20px;">喜欢露肩/露腰/露脚、冬天穿少</span></p><p class="ql-block"><span style="font-size:20px;">睡觉时把脚放被子外</span></p><p class="ql-block"><span style="font-size:20px;">骑电动车没有保护</span></p><p class="ql-block"><span style="font-size:20px;">出汗时喝冷水</span></p><p class="ql-block"><span style="font-size:20px;">月子里受寒/母亲寒湿体质</span></p><p class="ql-block"><span style="font-size:20px;">手机床边充电/放枕边睡觉</span></p><p class="ql-block"><span style="font-size:20px;">经常染发/烫发/涂指甲油</span></p><p class="ql-block"><span style="font-size:20px;">用祛斑霜</span></p><p class="ql-block"><span style="font-size:20px;">厨房不使用抽油烟机</span></p><p class="ql-block"><span style="font-size:20px;">长期受汽车尾气/粉尘困扰</span></p><p class="ql-block"><span style="font-size:20px;">常用84消毒液/脱色剂</span></p><p class="ql-block"><span style="font-size:20px;">用强力除油剂/水果清洗剂</span></p><p class="ql-block"><span style="font-size:20px;">叼着包装袋喝奶、喝饮料</span></p><p class="ql-block"><span style="font-size:20px;">不穿戴防护工具喷洒农药</span></p>