<p class="ql-block">鹧鸪天、老外晨练见闻录</p><p class="ql-block"><br></p><p class="ql-block">中华通韵</p><p class="ql-block"><br></p><p class="ql-block">文/赵明晨</p><p class="ql-block"><br></p><p class="ql-block"><br></p><p class="ql-block">老外晨练瞪眼花，</p><p class="ql-block">横平单杠挂翁仨。</p><p class="ql-block">七十古岁吊身旋，</p><p class="ql-block">倒立如葱花甲拔。</p><p class="ql-block">抖抖杠、练奇葩，</p><p class="ql-block">强身健体耀中华。</p><p class="ql-block">老翁白首焉服老，</p><p class="ql-block">倒挂凸肌肉绽花。</p>