<p class="ql-block" style="text-align:center;"><span style="font-size:22px;">不老歌</span></p><p class="ql-block" style="text-align:center;"> </p><p class="ql-block" style="text-align:center;">自由诗/映雪红梅</p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">向道修行，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">呼吸放缓。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">日常训练，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">改善循环。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">心态平和，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">情绪温婉。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">养神养德，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">天阔地宽。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">坚持清静，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">顺应自然。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">老不惧老，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">免疫力添。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">爱好音乐，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">健康快乐。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">幸福知足，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">可得永年。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px;">赞十堰市老年大学民乐团肖锋老师</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:18px;">文/映雪红梅</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">平易亲和朴素，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">教授儒雅风度。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">才情横溢显露，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">知识广博羡慕。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">音乐专业功夫，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">一片冰心玉壶。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">民乐国粹艺术，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">敬业精神佩服。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">示范由浅入深，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">启发学员领悟。</span></p><p class="ql-block" style="text-align:center;"></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">吹拉弹拔琴胡，</span></p><p class="ql-block"><span style="font-size:20px;"> 笙箫笛子大鼓。</span></p><p class="ql-block"><span style="font-size:20px;"> 你进我跟分部，</span></p><p class="ql-block"><span style="font-size:20px;"> 听辨准确音符。</span></p><p class="ql-block"><span style="font-size:20px;"> 比喻易懂通俗，</span></p><p class="ql-block"><span style="font-size:20px;"> 关键点到反复。</span></p><p class="ql-block"><span style="font-size:20px;"> 各种器乐曲目，</span></p><p class="ql-block"><span style="font-size:20px;"> 成竹在胸有谱。</span></p><p class="ql-block"><span style="font-size:20px;"> 习练视为出场，</span></p><p class="ql-block"><span style="font-size:20px;"> 胜算法宝十足。</span></p><p class="ql-block"><br> </p><p class="ql-block" style="text-align:center;"></p><p class="ql-block" style="text-align:center;"></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px;">红松首演尽辉煌</span></p><p class="ql-block" style="text-align:center;">文/映雪红梅</p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">欢心鼓舞乐飞扬，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">盛世中华庆一堂。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">韵律铿锵声浩大，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;"> 红松首演尽辉煌。 </span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px;">再展雄风不老心</span></p><p class="ql-block" style="text-align:center;">文/映雪红梅</p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">华丽环球又呈彩，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">吹拉弹唱奏强音。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">众人合力泰山惧，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">再展雄风不老心。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px;">夕阳无限好</span></p><p class="ql-block" style="text-align:center;">文/映雪红梅</p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">夕阳无限好，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">缘聚喜相逢。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">莫道桑榆晚，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px;">与君志趣浓。</span></p> <p class="ql-block">感谢美篇平台提供背景音乐!致谢摄影老师，感谢图片原作者。</p><p class="ql-block"> 202410.8</p>