<p class="ql-block">舌面下沉</p> <p class="ql-block">帖绕舌～掉下巴</p> <p class="ql-block">口腔开合</p> <p class="ql-block">卷舌</p> <p class="ql-block">顶舌 伸舌 收舌</p> <p class="ql-block">横口型 绷舌顶舌 弹舌</p> <p class="ql-block">横口型→叠舌</p> <p class="ql-block">摆舌→叠舌练习→舌音</p> <p class="ql-block">齿音→抬笑肌</p> <p class="ql-block">抬笑肌→喷口音</p>