<p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">师傅们永清林栖谷两日游</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">五绝二首</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;"> 一</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">国旅展风华 林栖野谷佳</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">绿茵歌盛夏 席地品香茶</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">二</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">山水自然间，星楼雅客牵，</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">盈盈如画境，鹤韵伴流年。</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">蝶恋花.隔屏赏景</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">文/梦如兰</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">一路顺风同道旅。杨柳轻摇，盛夏寻幽处。葱郁永清神谷睹。林栖妙境腾云雾。</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">满眼玲珑皆玉树。桃味香甜，采撷盈盈步。美女木楼牵手舞。帅哥昂首生童趣。</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">呵呵，</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">大自然的美妙</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">喜迎八方来客</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">多少扇窗口</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">拥山纳水</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">帅哥俊女们</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">在林间赏景</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">在园间品味乡愁</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">在绿茵返老还童</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">可否听到</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">流莺在远山歌唱千年</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">芳草在溪涧</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">摇曳惬意</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">盛夏避暑</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">树林里小木屋</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">幽静凉爽</span></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);">真叫个世外桃源</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size:22px; color:rgb(237, 35, 8);"> 2024.7.3隔屏助力</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">鹧鸪天.宝哥宝姐带孙泡温泉</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">文/梦如兰</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">入伏寻幽道好天，温泉游泳乐开颜。</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">临屏宝姐聊花絮，荡水娇娃梦万千。</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">橡皮艇，救生圈，丫随佐佑戏浮船。</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">金汤玉露舒筋骨，何必求神拜远山。</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;"> 2024.7.15</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">鹧鸪天，乒乓磨合</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">文/梦如兰</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">萍妹悠然才艺高，流金岁月雅兴招。</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">带孙已忘辛和苦，打剑犹生仙气飘。</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">精太极，舞琼瑶，此时小球逐新潮。</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;">银球起落乾坤转，弧线成峰无寂寥。</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="color:rgb(237, 35, 8); font-size:22px;"> 2024.7.15（今日入伏）</span></p> <p class="ql-block">借两句:</p><p class="ql-block">一推一档一扣杀</p><p class="ql-block">一说一笑一春秋</p><p class="ql-block"><br></p><p class="ql-block">预备:站位（与肩同宽，左脚与右脚错半只脚距离）前倾、含胸、收腹，重心下压</p> <p class="ql-block">2024.8.14</p>