<p class="ql-block">太极拳基本功是:</p><p class="ql-block">丹田为核心,一动无有不动,节节贯穿,一气贯通;</p><p class="ql-block">太极拳的奥妙是:</p><p class="ql-block">松,柔,沉,空灵;</p><p class="ql-block">太极拳技击的理念是:</p><p class="ql-block">以和为贵,以柔克刚,后发先至,借力打力,四两拨千斤。</p><p class="ql-block"><br></p><p class="ql-block"><b>陈氏太极拳老架一路</b></p><p class="ql-block"><b>前招,后招,野马分鬃,六封四闭,单鞕。</b></p> <p class="ql-block"><a href="https://www.meipian.cn/4xyg8il2" rel="noopener noreferrer" target="_blank">太极拳的腰胯</a></p><p class="ql-block"><a href="https://www.meipian.cn/4quccwn5" rel="noopener noreferrer" target="_blank">真正的修行</a></p><p class="ql-block"><a href="https://www.meipian.cn/4rtfr79q" rel="noopener noreferrer" target="_blank">太极拳和武术</a></p><p class="ql-block"><a href="https://www.meipian.cn/4luimggb" rel="noopener noreferrer" target="_blank">道者太极也</a></p><p class="ql-block"><a href="https://www.meipian.cn/4y4tw8ws" rel="noopener noreferrer" target="_blank" style="font-size: 18px; background-color: rgb(255, 255, 255);">老架一路14—16势</a></p><p class="ql-block"><a href="https://www.meipian.cn/4ybc78sy" target="_blank" data-link="create" style="font-size: 18px; background-color: rgb(255, 255, 255);">自负和愚蠢</a></p>