工作就用美篇工作版","guide_search_desc":"海量模板范文,一键做同款 工作就用美篇工作版","img_beautify_switch":0,"ad_free":0,"text_direction":2,"template":{"id":9013,"series_id":24,"theme_id":24},"container":{},"redirect":{"redirect_type":1,"img_url":false,"link_url":"/wap/downloadpage/backpage","button_bg_color":false,"button_desc":false,"redirect_desc":false},"edit_date_str":"发布于 2023-08-24","current_time":1737245707,"font_name":"","rcmd_meipian":0,"hide_article_link":0,"from_wechat":false,"topk_keywords":[{"name":"开学","score":0.291662},{"name":"孩子","score":0.2219},{"name":"新学期","score":0.155575},{"name":"学习","score":0.111336},{"name":"帮助","score":0.074634},{"name":"假期","score":0.069656},{"name":"生活","score":0.069458},{"name":"家长","score":0.064848},{"name":"计划","score":0.063899},{"name":"制定","score":0.063398}],"music_name":"","origin_status":0,"password_v2":"","font_id":0,"title_style":"","rich_text_title":"","enable_download":1,"cover_thumb":"https://ss-mpvolc.meipian.me/users/61119692/90bcfd17b184c3fd216c1e20416d2446__jpg.heic","has_video":false,"gift_switch":1,"enable_watermark":1,"content":{"article_id":381456365,"content":[{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"da7d35becf87ca7bc31b0af69188f037"},"img_del":0,"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/61119692/90bcfd17b184c3fd216c1e20416d2446__jpg.heic","img_width":1440,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"
尊敬的家长、亲爱的孩子们:
云天收夏色,木叶动秋声。丰富多彩的暑假生活已经结束,同学们即将重新回到美丽的校园。此刻的你们是否已调整身心来迎接新旅程,美丽而温馨的校园已做好了准备,期待与你们在美丽的秋日里重逢。
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvOTBiY2ZkMTdiMTg0YzNmZDIxNmMxZTIwNDE2ZDI0NDZfX2pwZy5oZWlj/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"},{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"bb9207e14c75aff38df643e4f04cf0ce"},"img_del":0,"img_height":534,"img_url":"https://ss-mpvolc.meipian.me/users/61119692/eb4499af97294868950c34cf59b7fb41__jpg.heic","img_width":966,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"一、相逢有“时”
报名时间:2023年8月25日
开学时间:2023年9月1日
新生报道请携带户口本。
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvZWI0NDk5YWY5NzI5NDg2ODk1MGMzNGNmNTliN2ZiNDFfX2pwZy5oZWlj/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"},{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"a76ffd99de4a3aec5a8eff5900870e1d"},"img_del":0,"img_height":872,"img_url":"https://ss-mpvolc.meipian.me/users/61119692/76b48c9b7ff049db859e89ef2944a8c5__jpg.heic","img_width":966,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"二、“装备”有备
新书包、新书本、新计划,充足的新鲜感和仪式感可以增强对新学期的期待。
1.提前准备。
准备好开学所需相关学习生活等物品,如书包、文具、书、练习本、水杯、纸巾等。
整理仪容仪表,修剪和梳洗头发,修剪指甲等。
2.更新计划。
凡事预则立,不预则废。新学期开始前,制定一份新学期计划也是一种仪式感。把新学期要读的书,重点提高哪些学科成绩,如何进行体育锻炼,增进哪些劳动技能,养成哪些好习惯等内容纳入计划表中。
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvNzZiNDhjOWI3ZmYwNDlkYjg1OWU4OWVmMjk0NGE4YzVfX2pwZy5oZWlj/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"},{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"5b2272822f026e15dad2ad439179bfd4"},"img_del":0,"img_height":1156,"img_url":"https://ss-mpvolc.meipian.me/users/61119692/68e33d6cfe1440aca0d6bdd8d41c826a__jpg.heic","img_width":966,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"三、收心有法
学生篇
1.调整作息,逐步进入正轨
暑假生活让有些同学作息不太规律,我们需要从调节生物钟开始,从“假期模式”调整到“学习模式”,好的生物钟能更好地帮助我们适应学习生活,可以根据自己的学习生活制定一份“作息时间表”,做到起居有序。
2.完善作业,整理开学用品。
马上要开学了,自己整理一下假期里的各项作业,未完成的及时完成,自己整理好学习用品,清洗书包,保持好个人卫生,做好开学准备。
3.制定学习计划,循环渐进
结合自己的实际情况,制定一份学习计划,明确一个学习目标,将目标细化、循环渐进,在过程中学会自我鼓励,不断提高自我管理能力。
4.调整心态,拥有好情绪
积极乐观的心理暗示能够让我们的身心轻松愉悦,不要过度焦虑和紧张,带着良好、松弛的情绪面对新学期的学习生活。
5.学会沟通,寻求帮助
在面对问题和困难时,要学会沟通和倾诉,我们不是孤军奋战,好朋友、老师和父母都在我们身边,向他人寻求帮助,让他人进行开导,勇敢面对自己的负面情绪。
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvNjhlMzNkNmNmZTE0NDBhY2EwZDZiZGQ4ZDQxYzgyNmFfX2pwZy5oZWlj/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"},{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"fd64c1c1dc04f6edb5239c81d8b0daf0"},"img_del":0,"img_height":756,"img_url":"https://ss-mpvolc.meipian.me/users/61119692/31c210bda87d4f70b5e82ebe955c5707__jpg.heic","img_width":966,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"家长篇
1. 假期末尾,减少孩子参加不必要的活动,尽量避免孩子参加长途旅游或刺激性游戏,并逐渐减少孩子看电视、上网的时间,为孩子营造一个收心环境。
2. 合理安排孩子的作息时间,帮助孩子养成早睡早起的好习惯,以适应开学后的“时差”变化。
3. 调整孩子的饮食结构,让孩子注意营养均衡、荤素搭配。
4. 跟孩子一起制定新学期的计划,树立学习目标,帮助孩子增强自信心,消除假期结束的失落感。
6. 帮孩子添置文具、笔记本等开学用品,努力创造一个良好的开学氛围,进而调动孩子的上学积极性,让孩子期待开学。
7. 关注孩子心理健康状态。开学初,家长应与孩子多沟通、多交流,缓解开学给孩子带来的紧张情绪。
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvMzFjMjEwYmRhODdkNGY3MGI1ZTgyZWJlOTU1YzU3MDdfX2pwZy5oZWlj/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"},{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"69faf05c334a3795e66b22f5cd5916d7"},"img_del":0,"img_height":870,"img_url":"https://ss2.meipian.me/users/61119692/8d3916900f9e4b5aba63d9608ebfc881.jpg","img_width":966,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"四、平安有方
1.做好疾病防控。
秋季也是病毒传播的高风险时期,同学们要做好个人防护,强化落实健康行为和卫生习惯,勤洗手,常通风。
2.强化安全意识。
请家长对孩子进行必要的安全教育,如防溺水、交通安全、饮食安全、防拐骗、防雷电、网络安全等,家校携手,共同筑起安全开学的坚实堡垒。
3.上放学提醒。
上学放学高峰期,学校周边交通相对繁忙,请家长提前规划好接送时间和路线,自觉遵守交通安全法规,按时接送孩子,保障上下学安全。
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvOGQzOTE2OTAwZjllNGI1YWJhNjNkOTYwOGViZmM4ODEuanBn/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"},{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"98aa34936485a6e167b121c48ebc98a3"},"img_del":0,"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/61119692/565169f48d6c416910504d1f2af623c6__jpg.heic","img_width":1440,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"新学期,新起航,让我们家校携手,共同努力,帮助孩子顺利适应开学生活。期待锦程学子乘坐欢快的列车,唱着开心的歌谣,来到温馨的校园!相约美好,携手起航!
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvNTY1MTY5ZjQ4ZDZjNDE2OTEwNTA0ZDFmMmFmNjIzYzZfX2pwZy5oZWlj/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"}]},"ext":{"id":337141256,"article_id":381456365,"ip":"39.162.184.52","origin_status":0,"edit_from":0,"client_type":2,"password_v2":"","uv":1,"font_id":0,"title_style":"","rich_text_title":null,"gift_switch":1,"deleted_at":0,"recycle_expired_at":0,"share_with_nickname":1,"enable_watermark":1,"music_id":14006740,"music_source":2,"_auto_update_time":"2023-09-18 18:04:20"},"extend":{"id":132811952,"article_id":381456365,"enable_download":1,"cover_width":1440,"cover_height":1080}},"author":{"id":61119692,"nickname":"为理想而奋斗","head_img_url":"https://ss-mpvolc.meipian.me/users/61119692/1af7a6b3cbf14fd3bf10e334d803f1d8.jpg","column_visit":113,"signature":"","favorite_count":0,"follow_count":5,"follower_count":73,"famous_type":0,"autoplay_music":1,"text_preference":2,"client_type":0,"reward_word":"如果喜欢我的作品,请打赏鼓励哦!","member_type":0,"wechat_id":"ojq1tt3K_9RF6XEoULzZLIXj0NYE","country":"","province":"","city":"","career":null,"birthday":19851005,"gender":0,"reg_time":1548244036,"e_id":"","bedge_img":"","label_img":"","review_level":1,"enable_reward_switch":false,"enable_water_mark_switch":1,"plainNickname":"为理想而奋斗","member_status":1,"member_img":"","ext":null,"phone_num":"137****0563","head_attach_img":null,"badge":null,"onlive":false,"qualification":null,"biz_info":{"is_biz_user":false,"share_domains":[]},"headwear":{"icon":"","animation":"","config":{},"param":{}},"cover_img_url":"","weibo_id":"","vwen_id":"ff231bfeb0c0d905a9c6cdf5ad24849a","im_id":"","yx_im_token":"","last_visit_time":1718401040,"ip_address":"39.163.97.73","device_id":"e04775cd2eebd0d4:02:00:00:00:00:00","reviewer":0,"review_time":0,"account_state":0,"balance":0,"last_contribution_time":0,"member_expire_time":0,"member_qq_group":0,"web_has_login":0,"longtitude":"112.8719100","latitude":"32.5357800","last_client_type":0,"level":0,"province_user":"河南","city_user":"南阳","user_id":61119692,"qq_id":"","apple_id":"","badge_img_url":"","reward_url":"https://www.meipian.cn/wap/reward/view/index.html?mask_id=4v8l9r7n&author_user_id=61119692&article_title=%E9%87%91%E7%A7%8B%E5%BC%80%E5%AD%A6%E5%AD%A3%EF%BC%8C%E5%90%AF%E8%88%AA%E6%96%B0%E5%BE%81%E7%A8%8B+%E2%80%94%E2%80%94%E6%98%9D%E5%B2%97%E4%B9%A1%E5%8F%8C%E5%BA%99%E5%AD%A6%E6%A0%A1%E7%A7%8B%E5%AD%A3%E5%BC%80%E5%AD%A6%E5%91%8A%E7%9F%A5%E4%B9%A6","memo_name":""},"content":[{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"da7d35becf87ca7bc31b0af69188f037"},"img_del":0,"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/61119692/90bcfd17b184c3fd216c1e20416d2446__jpg.heic","img_width":1440,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"尊敬的家长、亲爱的孩子们:
云天收夏色,木叶动秋声。丰富多彩的暑假生活已经结束,同学们即将重新回到美丽的校园。此刻的你们是否已调整身心来迎接新旅程,美丽而温馨的校园已做好了准备,期待与你们在美丽的秋日里重逢。
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvOTBiY2ZkMTdiMTg0YzNmZDIxNmMxZTIwNDE2ZDI0NDZfX2pwZy5oZWlj/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"},{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"bb9207e14c75aff38df643e4f04cf0ce"},"img_del":0,"img_height":534,"img_url":"https://ss-mpvolc.meipian.me/users/61119692/eb4499af97294868950c34cf59b7fb41__jpg.heic","img_width":966,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"一、相逢有“时”
报名时间:2023年8月25日
开学时间:2023年9月1日
新生报道请携带户口本。
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvZWI0NDk5YWY5NzI5NDg2ODk1MGMzNGNmNTliN2ZiNDFfX2pwZy5oZWlj/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"},{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"a76ffd99de4a3aec5a8eff5900870e1d"},"img_del":0,"img_height":872,"img_url":"https://ss-mpvolc.meipian.me/users/61119692/76b48c9b7ff049db859e89ef2944a8c5__jpg.heic","img_width":966,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"二、“装备”有备
新书包、新书本、新计划,充足的新鲜感和仪式感可以增强对新学期的期待。
1.提前准备。
准备好开学所需相关学习生活等物品,如书包、文具、书、练习本、水杯、纸巾等。
整理仪容仪表,修剪和梳洗头发,修剪指甲等。
2.更新计划。
凡事预则立,不预则废。新学期开始前,制定一份新学期计划也是一种仪式感。把新学期要读的书,重点提高哪些学科成绩,如何进行体育锻炼,增进哪些劳动技能,养成哪些好习惯等内容纳入计划表中。
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvNzZiNDhjOWI3ZmYwNDlkYjg1OWU4OWVmMjk0NGE4YzVfX2pwZy5oZWlj/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"},{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"5b2272822f026e15dad2ad439179bfd4"},"img_del":0,"img_height":1156,"img_url":"https://ss-mpvolc.meipian.me/users/61119692/68e33d6cfe1440aca0d6bdd8d41c826a__jpg.heic","img_width":966,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"三、收心有法
学生篇
1.调整作息,逐步进入正轨
暑假生活让有些同学作息不太规律,我们需要从调节生物钟开始,从“假期模式”调整到“学习模式”,好的生物钟能更好地帮助我们适应学习生活,可以根据自己的学习生活制定一份“作息时间表”,做到起居有序。
2.完善作业,整理开学用品。
马上要开学了,自己整理一下假期里的各项作业,未完成的及时完成,自己整理好学习用品,清洗书包,保持好个人卫生,做好开学准备。
3.制定学习计划,循环渐进
结合自己的实际情况,制定一份学习计划,明确一个学习目标,将目标细化、循环渐进,在过程中学会自我鼓励,不断提高自我管理能力。
4.调整心态,拥有好情绪
积极乐观的心理暗示能够让我们的身心轻松愉悦,不要过度焦虑和紧张,带着良好、松弛的情绪面对新学期的学习生活。
5.学会沟通,寻求帮助
在面对问题和困难时,要学会沟通和倾诉,我们不是孤军奋战,好朋友、老师和父母都在我们身边,向他人寻求帮助,让他人进行开导,勇敢面对自己的负面情绪。
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvNjhlMzNkNmNmZTE0NDBhY2EwZDZiZGQ4ZDQxYzgyNmFfX2pwZy5oZWlj/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"},{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"fd64c1c1dc04f6edb5239c81d8b0daf0"},"img_del":0,"img_height":756,"img_url":"https://ss-mpvolc.meipian.me/users/61119692/31c210bda87d4f70b5e82ebe955c5707__jpg.heic","img_width":966,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"家长篇
1. 假期末尾,减少孩子参加不必要的活动,尽量避免孩子参加长途旅游或刺激性游戏,并逐渐减少孩子看电视、上网的时间,为孩子营造一个收心环境。
2. 合理安排孩子的作息时间,帮助孩子养成早睡早起的好习惯,以适应开学后的“时差”变化。
3. 调整孩子的饮食结构,让孩子注意营养均衡、荤素搭配。
4. 跟孩子一起制定新学期的计划,树立学习目标,帮助孩子增强自信心,消除假期结束的失落感。
6. 帮孩子添置文具、笔记本等开学用品,努力创造一个良好的开学氛围,进而调动孩子的上学积极性,让孩子期待开学。
7. 关注孩子心理健康状态。开学初,家长应与孩子多沟通、多交流,缓解开学给孩子带来的紧张情绪。
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvMzFjMjEwYmRhODdkNGY3MGI1ZTgyZWJlOTU1YzU3MDdfX2pwZy5oZWlj/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"},{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"69faf05c334a3795e66b22f5cd5916d7"},"img_del":0,"img_height":870,"img_url":"https://ss2.meipian.me/users/61119692/8d3916900f9e4b5aba63d9608ebfc881.jpg","img_width":966,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"四、平安有方
1.做好疾病防控。
秋季也是病毒传播的高风险时期,同学们要做好个人防护,强化落实健康行为和卫生习惯,勤洗手,常通风。
2.强化安全意识。
请家长对孩子进行必要的安全教育,如防溺水、交通安全、饮食安全、防拐骗、防雷电、网络安全等,家校携手,共同筑起安全开学的坚实堡垒。
3.上放学提醒。
上学放学高峰期,学校周边交通相对繁忙,请家长提前规划好接送时间和路线,自觉遵守交通安全法规,按时接送孩子,保障上下学安全。
","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjExMTk2OTIvOGQzOTE2OTAwZjllNGI1YWJhNjNkOTYwOGViZmM4ODEuanBn/nickname/5Li655CG5oOz6ICM5aWL5paX/userid/NjExMTk2OTI=/sign/9ddc99c39cf02facc60226b049abd7f8"},{"audio_del":0,"audio_music_id":0,"ext":{"unique_id":"98aa34936485a6e167b121c48ebc98a3"},"img_del":0,"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/61119692/565169f48d6c416910504d1f2af623c6__jpg.heic","img_width":1440,"is_origin":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"text":"新学期,新起航,让我们家校携手,共同努力,帮助孩子顺利适应开学生活。期待锦程学子乘坐欢快的列车,唱着开心的歌谣,来到温馨的校园!相约美好,携手起航!
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