工作就用美篇工作版","guide_search_desc":"海量模板范文,一键做同款 工作就用美篇工作版","img_beautify_switch":0,"ad_free":0,"text_direction":1,"template":{"id":9153,"series_id":18,"theme_id":18},"container":{},"redirect":{"redirect_type":1,"img_url":false,"link_url":"/wap/downloadpage/backpage","button_bg_color":false,"button_desc":false,"redirect_desc":false},"edit_date_str":"发布于 2023-06-06","current_time":1740335999,"font_name":"","rcmd_meipian":0,"hide_article_link":0,"from_wechat":false,"topk_keywords":[{"name":"孩子","score":0.260571},{"name":"眼睛","score":0.228383},{"name":"近视","score":0.122202},{"name":"爱眼日","score":0.102186},{"name":"户外活动","score":0.098061},{"name":"眼保健操","score":0.090549},{"name":"护眼","score":0.086097},{"name":"看书","score":0.08364},{"name":"健康","score":0.080785},{"name":"幼儿","score":0.072075}],"music_name":"","origin_status":0,"password_v2":"","font_id":0,"title_style":"","rich_text_title":"","enable_download":1,"cover_thumb":"https://ss-mpvolc.meipian.me/users/5897178/8fb3c19af9ea40c58be50ab20d97efe2__jpg.heic","has_video":true,"gift_switch":1,"enable_watermark":1,"content":{"article_id":374944292,"content":[{"audio_music_id":0,"ext":{"unique_id":"eecb5976f5f823c85be24f15affa6841"},"img_height":626,"img_size":46,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/521b3d74d05335a899baa8e192c70605__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC81MjFiM2Q3NGQwNTMzNWE4OTliYWE4ZTE5MmM3MDYwNV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"432dc6ffabb5795eb02c5031fe525e3b"},"sectionPublished":false,"source":0,"text":"
2023年是全面贯彻落实党的二十大精神的开局之年,也是推动实施《“十四五”全国眼健康规化(2021-2025年)》的关键之年。2023年6月6日是第28个全国“爱眼日”,今年爱眼日活动的主题是:“关注普遍的眼健康”。旨在引导学生自觉爱眼护眼,掌握科学用眼护眼健康知识。梅河口市童星幼儿园的小朋友们也开启了一场亮眼行动,眼睛有哪些秘密?它有多重要?我们该如何爱护它呢?一起来看看吧~
","type":1},{"audio_music_id":0,"ext":{"unique_id":"26ab14b2dca36307e3818338381a01c9"},"img_height":1500,"img_size":111,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/668ebbaffd6bb9ed81363a65517183ac__jpg.heic","img_width":1500,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC82NjhlYmJhZmZkNmJiOWVkODEzNjNhNjU1MTcxODNhY19fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"b58bd7fcedf88f67bc4b381821f207ec"},"img_height":2252,"img_size":210,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/d2b4bb9ca941c94d533acfbe69a4196c__jpg.heic","img_width":1500,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9kMmI0YmI5Y2E5NDFjOTRkNTMzYWNmYmU2OWE0MTk2Y19fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"6a7a14773d53c702017b8b2599b8dd15"},"img_height":2252,"img_size":137,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/7243fd4e85c97175f279bc579412c297__jpg.heic","img_width":1500,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC83MjQzZmQ0ZTg1Yzk3MTc1ZjI3OWJjNTc5NDEyYzI5N19fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"d83689b302bd7e72d0fb3d3e2827ef9f"},"is_origin":false,"sectionPublished":false,"source":0,"source_platform":"local","type":3,"video_compress_path":"/storage/emulated/0/Android/data/com.lanjingren.ivwen/files/home/video/1686059874806.mp4","video_end_time":0,"video_length":17.369,"video_origin_path":"/storage/emulated/0/DCIM/Camera/lv_7049329957859839244_20230606212729.mp4","video_start_time":0,"video_thumbnail":"https://ss-mpvolc.meipian.me/users/5897178/1686059874277__jpg.heic","video_url":"https://md-mpvolc.meipian.me/users/5897178/57197683eb6c45780d1d2e84fc61ec9a.mp4"},{"audio_music_id":0,"ext":{"unique_id":"07e5fa6d81bed3e45b1546d71d11046f"},"is_origin":false,"sectionPublished":false,"source":0,"source_platform":"local","type":3,"video_compress_path":"/storage/emulated/0/Android/data/com.lanjingren.ivwen/files/home/video/1686059878481.mp4","video_end_time":0,"video_length":18.46,"video_origin_path":"/storage/emulated/0/DCIM/Camera/20230606212232082.mp4","video_start_time":0,"video_thumbnail":"https://ss-mpvolc.meipian.me/users/5897178/1686059874685__jpg.heic","video_url":"https://md-mpvolc.meipian.me/users/5897178/a01290c5eb526371440450e2afd10d26.mp4"},{"audio_music_id":0,"ext":{"unique_id":"943d28d6f8058817cc80c4ef7f720b45"},"img_height":352,"img_size":36,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/c966c79980ee7166fdc88ea81349836a__jpg.heic","img_width":1272,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9jOTY2Yzc5OTgwZWU3MTY2ZmRjODhlYTgxMzQ5ODM2YV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"9c88f80cac15aaee5bb905aacfc68072"},"sectionPublished":false,"source":0,"text":"如果有一天,我们的眼睛看不到了会怎样呢?”老师为孩子们蒙上了眼睛,让他们亲身体验了一回盲人,简单的游戏,却让孩子们感受到了看不见的烦恼,明白了眼睛的重要性,懂得了要好好保护自己的眼睛,进一步增强了在日常生活中科学用眼,认真护眼的意识。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"08bfe36192ac2f4179e048d8d8bd7028"},"img_height":2252,"img_size":192,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/8a319ccc73456521d0e73a976a4d643b__jpg.heic","img_width":1500,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC84YTMxOWNjYzczNDU2NTIxZDBlNzNhOTc2YTRkNjQzYl9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"63f538f68f80f2bf911e467b6248e987"},"is_origin":false,"sectionPublished":false,"source":0,"source_platform":"local","type":3,"video_compress_path":"/storage/emulated/0/Android/data/com.lanjingren.ivwen/files/home/video/1686059857419.mp4","video_end_time":0,"video_length":17.183,"video_origin_path":"/storage/emulated/0/DCIM/Camera/lv_7088635272140836135_20230606215625.mp4","video_start_time":0,"video_thumbnail":"https://ss-mpvolc.meipian.me/users/5897178/1686059857344__jpg.heic","video_url":"https://md-mpvolc.meipian.me/users/5897178/3c75ddce51a19283e25074c09ef4b542.mp4"},{"audio_music_id":0,"ext":{"unique_id":"1a41d4279b1acf010dd895d7483bb3c3"},"is_origin":false,"sectionPublished":false,"source":0,"source_platform":"local","type":3,"video_compress_path":"/storage/emulated/0/Android/data/com.lanjingren.ivwen/files/home/video/1686060116653.mp4","video_end_time":0,"video_length":8.591,"video_origin_path":"/storage/emulated/0/DCIM/Camera/lv_6956964129789775142_20230606220025.mp4","video_start_time":0,"video_thumbnail":"https://ss-mpvolc.meipian.me/users/5897178/1686060116291__jpg.heic","video_url":"https://md-mpvolc.meipian.me/users/5897178/656e3aa99adce0a71b769b2086fd27d4.mp4"},{"audio_music_id":0,"ext":{"unique_id":"cf4c3b549d465d5b5b43b8d08c893a1e"},"is_origin":false,"sectionPublished":false,"source":0,"source_platform":"local","type":3,"video_compress_path":"/storage/emulated/0/Android/data/com.lanjingren.ivwen/files/home/video/1686060118152.mp4","video_end_time":0,"video_length":42.98,"video_origin_path":"/storage/emulated/0/DCIM/Camera/20230606211230072.mp4","video_start_time":0,"video_thumbnail":"https://ss-mpvolc.meipian.me/users/5897178/1686060116594__jpg.heic","video_url":"https://md-mpvolc.meipian.me/users/5897178/06894c7484dfc8dee54c64c3fd42e3b5.mp4"},{"audio_music_id":0,"ext":{"unique_id":"e58854a843555e2aa289a155b82c8993"},"img_height":352,"img_size":34,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/0a66fa428212cb606138dae4f08b975b__jpg.heic","img_width":1272,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC8wYTY2ZmE0MjgyMTJjYjYwNjEzOGRhZTRmMDhiOTc1Yl9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"c48d5318616373989448c9cfb4381df1"},"sectionPublished":false,"source":0,"text":"眼保健操是关于眼睛的保健体操,主要是通过按摩眼部穴位,调整眼及头部的血液循环,调节肌肉,改善眼的疲劳,预防近视等眼部疾病的目的。孩子们在老师的指导下认真的学做眼保健操~
","type":1},{"audio_music_id":0,"ext":{"unique_id":"a825b1e65c041b124b843d6f7bd53195"},"img_height":760,"img_size":646,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/b417665514ac3810089e1eb10ed28b1d__png.heic","img_width":1000,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9iNDE3NjY1NTE0YWMzODEwMDg5ZTFlYjEwZWQyOGIxZF9fcG5nLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"13029bcaded758b589b1b099bb52198d"},"is_origin":false,"sectionPublished":false,"source":0,"source_platform":"local","type":3,"video_compress_path":"/storage/emulated/0/Android/data/com.lanjingren.ivwen/files/home/video/1686058694852.mp4","video_end_time":0,"video_length":151.371,"video_origin_path":"/storage/emulated/0/DCIM/Camera/20230606211750349.mp4","video_start_time":0,"video_thumbnail":"https://ss-mpvolc.meipian.me/users/5897178/1686058694723__jpg.heic","video_url":"https://md-mpvolc.meipian.me/users/5897178/cf78b5c3d8c009c9274e714972c2a6f5.mp4"},{"audio_music_id":0,"ext":{"unique_id":"aaee2f3216a36f872cb1c1664ddefd9d"},"img_height":352,"img_size":37,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/b79f3e6d3b0cc8af680518b55681c498__jpg.heic","img_width":1272,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9iNzlmM2U2ZDNiMGNjOGFmNjgwNTE4YjU1NjgxYzQ5OF9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"f33ea8b8aff5b2aac4566a33155b5f7c"},"sectionPublished":false,"source":0,"text":"瞧!在亲身体验和互动交流的过程中,孩子们都有意识地端正坐姿,将保护视力落到实处,做到爱护眼睛,从现在做起,从小事做起。快来看看孩子们的用眼姿势吧,为你们点赞哦!
","type":1},{"audio_music_id":0,"ext":{"unique_id":"1b219b14c1e8f2b744e0f3fec33a0224"},"img_height":1348,"img_size":121,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/9a368896079c9a625d6019f0638872b1__jpg.heic","img_width":1500,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC85YTM2ODg5NjA3OWM5YTYyNWQ2MDE5ZjA2Mzg4NzJiMV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"9edbb01f9a9473c30c655f38f730a24e"},"img_height":1432,"img_size":103,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/0c930efc807242a26cfcccb5ce1ba3df__jpg.heic","img_width":1500,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC8wYzkzMGVmYzgwNzI0MmEyNmNmY2NjYjVjZTFiYTNkZl9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"5bced464b1d72bbd5f31d8db2978e3e8"},"sectionPublished":false,"source":0,"text":"通过一系列主题教育活动的开展,孩子们了解了眼睛的作用和重要性,懂得了要从小养成爱眼、护眼的好习惯。爱眼日,不只是今天,让我们一起保护眼睛,给眼睛多一点爱,让我们一起呵护孩子的“心灵之窗”,为孩子拥有一双清澈、明亮的双眼而共同努力吧!
","type":1},{"audio_music_id":0,"ext":{"unique_id":"f925d26e5f0a4beaefb88ff7f3f4e114"},"img_height":352,"img_size":35,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/555a10f39130b971f06343f4697c110a__jpg.heic","img_width":1272,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC81NTVhMTBmMzkxMzBiOTcxZjA2MzQzZjQ2OTdjMTEwYV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"ba91a58202abc6bbe5f2befa2a7999f0"},"sectionPublished":false,"source":0,"text":"1、电子视频要控制
电子视频要控制,过早使用眼损伤。在幼儿眼睛发育的关键期,过多接触电子屏幕会造成不可逆眼部损伤。建议0—3岁幼儿禁用手机、电脑等视频类电子产品,3—6岁幼儿也应尽量减少接触和使用。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"03bbf5ad3332987a104e44de2fee54ac"},"img_height":650,"img_size":27,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/b3e1b53a61f5fe001aee1a6221fd8f2a__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9iM2UxYjUzYTYxZjVmZTAwMWFlZTFhNjIyMWZkOGYyYV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"9856c57a3225c698ece3ff82adedc52c"},"sectionPublished":false,"source":0,"text":"2、户外活动很重要
户外活动很重要,沐浴阳光防近视。0—6周岁是早期近视防控的关键期。户外活动能有效预防和控制近视。幼儿园老师和家长带领孩子多参加以玩乐为主的户外活动或简单的体育运动,保证每日户外活动时间两小时以上。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"3f363525e987d069e358489d341ad4dc"},"img_height":790,"img_size":51,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/fae1e1996cb5cce8a01d500dd7f81f35__jpg.heic","img_width":1000,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9mYWUxZTE5OTZjYjVjY2U4YTAxZDUwMGRkN2Y4MWYzNV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"13cf4ba98b8c4acc78f202d6d521ec5b"},"sectionPublished":false,"source":0,"text":"3、读书坐姿要正确
看书时坐姿要正确,小眼睛和书保持一定的距离,不要躺着、趴着或在走路、坐车时看书;不在光线过强或过暗的地方
","type":1},{"audio_music_id":0,"ext":{"unique_id":"9188be0386e118f095edd16390f7506f"},"img_height":724,"img_size":46,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/511296487e46a1c34dabe837842bee7e__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC81MTEyOTY0ODdlNDZhMWMzNGRhYmU4Mzc4NDJiZWU3ZV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"d6abf9635250325346bf545e577d282f"},"sectionPublished":false,"source":0,"text":"4、用眼卫生要牢记
注意卫生,不用手揉眼睛。手上有很多细菌,用手揉搓眼睛,很容易使眼睛受到感染。如果眼睛不舒服,先把手洗干净,然后闭上眼睛,轻轻按一按。有异物时,可以用清水冲洗。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"c2db3508b7db40b1e1c854f4736202e3"},"img_height":334,"img_size":187,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/c57cfdc5d5e429595fab0d6a2922ec41__png.heic","img_width":554,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9jNTdjZmRjNWQ1ZTQyOTU5NWZhYjBkNmEyOTIyZWM0MV9fcG5nLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"bc78abca698807f2f339caad79fa95db"},"sectionPublished":false,"source":0,"text":"5、瓜果蔬菜要多吃
多吃新鲜的蔬菜和水果,每一种食物都有营养,每一种食物都尝试,不挑食不偏食。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"6f351fafc31ae3eff5e1898c7cba25bc"},"img_height":666,"img_size":32,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/e18fdc64a39b9175071ef5bdc56a9042__jpg.heic","img_width":934,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9lMThmZGM2NGEzOWI5MTc1MDcxZWY1YmRjNTZhOTA0Ml9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"daa21419e18eb18b562c6b11196cb23f"},"sectionPublished":false,"source":0,"text":"6、密切关注眼健康
密切关注眼健康,每学期配合眼科医生做好检查。家长要时刻关注孩子的用眼健康,教会孩子通过视力表进行视力检测,做到早监测、早发现、早预警、早干预!
","type":1},{"audio_music_id":0,"ext":{"unique_id":"a9b522dd2dfd4388c3e65498cbade5dd"},"img_height":390,"img_size":17,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/aea07db6d36d71789d9548ee03d41aae__jpg.heic","img_width":444,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9hZWEwN2RiNmQzNmQ3MTc4OWQ5NTQ4ZWUwM2Q0MWFhZV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"f6f33eec6d8f2a9febbb7e76e55eb36e"},"sectionPublished":false,"source":0,"text":"7、学做眼保健操
学会并保持做眼保健操,保护我们的小眼睛。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"adbf4859ee3b93163e5cfda3e9a58d02"},"img_height":670,"img_size":53,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/430532c62236b95f627422d4bf1098bd__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC80MzA1MzJjNjIyMzZiOTVmNjI3NDIyZDRiZjEwOThiZF9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"828b0c563a8ccc36c58e737893ad0ce8"},"img_height":352,"img_size":34,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/4fdea301db873031862c4f302e19e3c3__jpg.heic","img_width":1272,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC80ZmRlYTMwMWRiODczMDMxODYyYzRmMzAyZTE5ZTNjM19fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"996d4f03e8b475ae47ec2c301ccbd037"},"sectionPublished":false,"source":0,"text":"1、重视孩子眼睛的健康状况,和孩子们一起学习预防近视相关知识。
2、平时起到监督作用,合理安排孩子的作息。保障孩子睡眠时间,确保幼儿每天睡眠10个小时。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"b3fbfe4f73f149d002d706ee6de94a12"},"img_height":250,"img_size":170,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/bed887231c28de784bb4e0196f084eac__png.heic","img_width":498,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9iZWQ4ODcyMzFjMjhkZTc4NGJiNGUwMTk2ZjA4NGVhY19fcG5nLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"7a672a8494f0b5e5ef31ece74aa08e6b"},"sectionPublished":false,"source":0,"text":"3、做到“二要”,“二不要”:
“二要”指孩子读书写字的姿势要端正,眼睛与书本的距离保持一尺左右;连续看书0.5——1小时要休息片刻或向远处眺望一会。二不要”是指不要在光线暗弱及直射阳光下看书写字;不要躺在床上、走路时和在动荡的车厢里看书。
☆3-4岁孩子连续看电视等不超过15分钟
☆4-5岁孩子不超过20分钟
☆5-6岁孩子不超过30分钟
家长陪伴孩子时应尽量减少使用电子产品,有意识地控制孩子特别是学龄前儿童使用电子产品,看电视距离保持3米左右。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"3d3ccc6c0dd64614193bb43c97066637"},"img_height":758,"img_size":40,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/0412bb2b9ab47f06261fd8dd82d00030__jpg.heic","img_width":982,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC8wNDEyYmIyYjlhYjQ3ZjA2MjYxZmQ4ZGQ4MmQwMDAzMF9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"9ecec27ca960ff0449a161eb4881ffb4"},"sectionPublished":false,"source":0,"text":"4、多陪伴孩子参与体育锻炼,每天保证孩子2小时的运动时间,经常远眺,防止近视。
5.、幼儿园对孩子进行眼睛检查后,一定要关注检查结果,需要复查的请及时复查及早治疗。定期检查眼睛的健康状况,发现问题及时到正规的医疗机构就诊,遵从医嘱。避免因不当干预错过预防有效时间节点,导致近视加深。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"bdfefa3c4d3053baeec9261499b34b99"},"img_height":720,"img_size":71,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/bb4042c46467a41aa88ad546e7af88ef__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9iYjQwNDJjNDY0NjdhNDFhYTg4YWQ1NDZlN2FmODhlZl9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"49e45a8f8ea10b85dca05dbb250de182"},"sectionPublished":false,"source":0,"text":"孩子是祖国的未来,
一双明亮的眼睛,
是他们放眼世界的窗口。
守护心灵之窗,
愿眼眸有星辰,
心中有山海。
愿每一个孩子,
都能用健康的眼睛,
眺望最美好的未来
","type":1}]},"ext":{"id":330471868,"article_id":374944292,"ip":"39.144.101.186","origin_status":0,"edit_from":0,"client_type":2,"password_v2":"","uv":1,"font_id":0,"title_style":"","rich_text_title":null,"gift_switch":1,"deleted_at":0,"recycle_expired_at":0,"share_with_nickname":1,"enable_watermark":1,"music_id":13733887,"music_source":2,"_auto_update_time":"2024-11-25 21:08:42"},"extend":{"id":126792423,"article_id":374944292,"enable_download":1,"cover_width":960,"cover_height":720}},"author":{"id":5897178,"nickname":"童星幼儿园","head_img_url":"https://ss-mpvolc.meipian.me/users/5897178/45178e4b62e440308bfee99760c7a422.jpg","column_visit":579,"signature":"陪伴是最好的礼物🎁!","favorite_count":1,"follow_count":67,"follower_count":134,"famous_type":0,"autoplay_music":1,"text_preference":1,"client_type":1,"reward_word":"如果喜欢我的作品,请打赏鼓励哦!","member_type":0,"wechat_id":"ojq1tt4QFH1sVmyLuTCWvkbtFtt8","country":"中国","province":"吉林","city":"通化","career":9,"birthday":19790415,"gender":0,"reg_time":1477611580,"e_id":"","bedge_img":"","label_img":"","review_level":1,"enable_reward_switch":false,"enable_water_mark_switch":1,"plainNickname":"童星幼儿园","member_status":1,"member_img":"","ext":null,"phone_num":"138****0001","head_attach_img":null,"badge":null,"onlive":false,"qualification":null,"biz_info":{"is_biz_user":false,"share_domains":[]},"headwear":{"icon":"https://ss2.meipian.me/app/badge/reg-age-8/icon_head_wear_0806.png","animation":"","config":{"replace":null},"param":{"n":0,"num_desc":""}},"cover_img_url":"https://ss-mpvolc.meipian.me/users/5897178/d305e2083f3549b2840ded13cf9b783c.jpg","weibo_id":"","vwen_id":"25f5bc7107bcf66619e455349c72b752","im_id":"a6339a9a1e2effca8c43c27aaf256066","yx_im_token":"","last_visit_time":1732788956,"ip_address":"175.23.137.128","device_id":"6559ed0e8b970018:02:00:00:00:00:00","reviewer":0,"review_time":0,"account_state":0,"balance":2216,"last_contribution_time":1651932259,"member_expire_time":0,"member_qq_group":0,"web_has_login":0,"longtitude":"125.8673860","latitude":"42.8688000","last_client_type":0,"level":0,"province_user":"吉林","city_user":"通化","user_id":5897178,"qq_id":"","apple_id":"","badge_img_url":"","reward_url":"https://www.meipian.cn/wap/reward/view/index.html?mask_id=4s8w5fhb&author_user_id=5897178&article_title=%E7%82%B9%E4%BA%AE%E2%80%9C%E7%9E%B3%E2%80%9D%E7%9C%9F%EF%BC%8C%E5%AE%88%E6%8A%A4%E2%80%9C%E7%9D%9B%E2%80%9D%E5%BD%A9%E2%80%94%E2%80%94%E7%88%B1%E7%9C%BC%E6%97%A5%E7%AB%A5%E6%98%9F%E5%B9%BC%E5%84%BF%E5%9B%AD%E4%B8%BB%E9%A2%98%E6%95%99%E8%82%B2%E6%B4%BB%E5%8A%A8","memo_name":""},"content":[{"audio_music_id":0,"ext":{"unique_id":"eecb5976f5f823c85be24f15affa6841"},"img_height":626,"img_size":46,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/521b3d74d05335a899baa8e192c70605__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC81MjFiM2Q3NGQwNTMzNWE4OTliYWE4ZTE5MmM3MDYwNV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"432dc6ffabb5795eb02c5031fe525e3b"},"sectionPublished":false,"source":0,"text":"2023年是全面贯彻落实党的二十大精神的开局之年,也是推动实施《“十四五”全国眼健康规化(2021-2025年)》的关键之年。2023年6月6日是第28个全国“爱眼日”,今年爱眼日活动的主题是:“关注普遍的眼健康”。旨在引导学生自觉爱眼护眼,掌握科学用眼护眼健康知识。梅河口市童星幼儿园的小朋友们也开启了一场亮眼行动,眼睛有哪些秘密?它有多重要?我们该如何爱护它呢?一起来看看吧~
","type":1},{"audio_music_id":0,"ext":{"unique_id":"26ab14b2dca36307e3818338381a01c9"},"img_height":1500,"img_size":111,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/668ebbaffd6bb9ed81363a65517183ac__jpg.heic","img_width":1500,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC82NjhlYmJhZmZkNmJiOWVkODEzNjNhNjU1MTcxODNhY19fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"b58bd7fcedf88f67bc4b381821f207ec"},"img_height":2252,"img_size":210,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/d2b4bb9ca941c94d533acfbe69a4196c__jpg.heic","img_width":1500,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9kMmI0YmI5Y2E5NDFjOTRkNTMzYWNmYmU2OWE0MTk2Y19fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"6a7a14773d53c702017b8b2599b8dd15"},"img_height":2252,"img_size":137,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/7243fd4e85c97175f279bc579412c297__jpg.heic","img_width":1500,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC83MjQzZmQ0ZTg1Yzk3MTc1ZjI3OWJjNTc5NDEyYzI5N19fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"d83689b302bd7e72d0fb3d3e2827ef9f"},"is_origin":false,"sectionPublished":false,"source":0,"source_platform":"local","type":3,"video_compress_path":"/storage/emulated/0/Android/data/com.lanjingren.ivwen/files/home/video/1686059874806.mp4","video_end_time":0,"video_length":17.369,"video_origin_path":"/storage/emulated/0/DCIM/Camera/lv_7049329957859839244_20230606212729.mp4","video_start_time":0,"video_thumbnail":"https://ss-mpvolc.meipian.me/users/5897178/1686059874277__jpg.heic","video_url":"https://md-mpvolc.meipian.me/users/5897178/57197683eb6c45780d1d2e84fc61ec9a.mp4"},{"audio_music_id":0,"ext":{"unique_id":"07e5fa6d81bed3e45b1546d71d11046f"},"is_origin":false,"sectionPublished":false,"source":0,"source_platform":"local","type":3,"video_compress_path":"/storage/emulated/0/Android/data/com.lanjingren.ivwen/files/home/video/1686059878481.mp4","video_end_time":0,"video_length":18.46,"video_origin_path":"/storage/emulated/0/DCIM/Camera/20230606212232082.mp4","video_start_time":0,"video_thumbnail":"https://ss-mpvolc.meipian.me/users/5897178/1686059874685__jpg.heic","video_url":"https://md-mpvolc.meipian.me/users/5897178/a01290c5eb526371440450e2afd10d26.mp4"},{"audio_music_id":0,"ext":{"unique_id":"943d28d6f8058817cc80c4ef7f720b45"},"img_height":352,"img_size":36,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/c966c79980ee7166fdc88ea81349836a__jpg.heic","img_width":1272,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9jOTY2Yzc5OTgwZWU3MTY2ZmRjODhlYTgxMzQ5ODM2YV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"9c88f80cac15aaee5bb905aacfc68072"},"sectionPublished":false,"source":0,"text":"如果有一天,我们的眼睛看不到了会怎样呢?”老师为孩子们蒙上了眼睛,让他们亲身体验了一回盲人,简单的游戏,却让孩子们感受到了看不见的烦恼,明白了眼睛的重要性,懂得了要好好保护自己的眼睛,进一步增强了在日常生活中科学用眼,认真护眼的意识。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"08bfe36192ac2f4179e048d8d8bd7028"},"img_height":2252,"img_size":192,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/8a319ccc73456521d0e73a976a4d643b__jpg.heic","img_width":1500,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC84YTMxOWNjYzczNDU2NTIxZDBlNzNhOTc2YTRkNjQzYl9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"63f538f68f80f2bf911e467b6248e987"},"is_origin":false,"sectionPublished":false,"source":0,"source_platform":"local","type":3,"video_compress_path":"/storage/emulated/0/Android/data/com.lanjingren.ivwen/files/home/video/1686059857419.mp4","video_end_time":0,"video_length":17.183,"video_origin_path":"/storage/emulated/0/DCIM/Camera/lv_7088635272140836135_20230606215625.mp4","video_start_time":0,"video_thumbnail":"https://ss-mpvolc.meipian.me/users/5897178/1686059857344__jpg.heic","video_url":"https://md-mpvolc.meipian.me/users/5897178/3c75ddce51a19283e25074c09ef4b542.mp4"},{"audio_music_id":0,"ext":{"unique_id":"1a41d4279b1acf010dd895d7483bb3c3"},"is_origin":false,"sectionPublished":false,"source":0,"source_platform":"local","type":3,"video_compress_path":"/storage/emulated/0/Android/data/com.lanjingren.ivwen/files/home/video/1686060116653.mp4","video_end_time":0,"video_length":8.591,"video_origin_path":"/storage/emulated/0/DCIM/Camera/lv_6956964129789775142_20230606220025.mp4","video_start_time":0,"video_thumbnail":"https://ss-mpvolc.meipian.me/users/5897178/1686060116291__jpg.heic","video_url":"https://md-mpvolc.meipian.me/users/5897178/656e3aa99adce0a71b769b2086fd27d4.mp4"},{"audio_music_id":0,"ext":{"unique_id":"cf4c3b549d465d5b5b43b8d08c893a1e"},"is_origin":false,"sectionPublished":false,"source":0,"source_platform":"local","type":3,"video_compress_path":"/storage/emulated/0/Android/data/com.lanjingren.ivwen/files/home/video/1686060118152.mp4","video_end_time":0,"video_length":42.98,"video_origin_path":"/storage/emulated/0/DCIM/Camera/20230606211230072.mp4","video_start_time":0,"video_thumbnail":"https://ss-mpvolc.meipian.me/users/5897178/1686060116594__jpg.heic","video_url":"https://md-mpvolc.meipian.me/users/5897178/06894c7484dfc8dee54c64c3fd42e3b5.mp4"},{"audio_music_id":0,"ext":{"unique_id":"e58854a843555e2aa289a155b82c8993"},"img_height":352,"img_size":34,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/0a66fa428212cb606138dae4f08b975b__jpg.heic","img_width":1272,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC8wYTY2ZmE0MjgyMTJjYjYwNjEzOGRhZTRmMDhiOTc1Yl9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"c48d5318616373989448c9cfb4381df1"},"sectionPublished":false,"source":0,"text":"眼保健操是关于眼睛的保健体操,主要是通过按摩眼部穴位,调整眼及头部的血液循环,调节肌肉,改善眼的疲劳,预防近视等眼部疾病的目的。孩子们在老师的指导下认真的学做眼保健操~
","type":1},{"audio_music_id":0,"ext":{"unique_id":"a825b1e65c041b124b843d6f7bd53195"},"img_height":760,"img_size":646,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/b417665514ac3810089e1eb10ed28b1d__png.heic","img_width":1000,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9iNDE3NjY1NTE0YWMzODEwMDg5ZTFlYjEwZWQyOGIxZF9fcG5nLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"13029bcaded758b589b1b099bb52198d"},"is_origin":false,"sectionPublished":false,"source":0,"source_platform":"local","type":3,"video_compress_path":"/storage/emulated/0/Android/data/com.lanjingren.ivwen/files/home/video/1686058694852.mp4","video_end_time":0,"video_length":151.371,"video_origin_path":"/storage/emulated/0/DCIM/Camera/20230606211750349.mp4","video_start_time":0,"video_thumbnail":"https://ss-mpvolc.meipian.me/users/5897178/1686058694723__jpg.heic","video_url":"https://md-mpvolc.meipian.me/users/5897178/cf78b5c3d8c009c9274e714972c2a6f5.mp4"},{"audio_music_id":0,"ext":{"unique_id":"aaee2f3216a36f872cb1c1664ddefd9d"},"img_height":352,"img_size":37,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/b79f3e6d3b0cc8af680518b55681c498__jpg.heic","img_width":1272,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9iNzlmM2U2ZDNiMGNjOGFmNjgwNTE4YjU1NjgxYzQ5OF9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"f33ea8b8aff5b2aac4566a33155b5f7c"},"sectionPublished":false,"source":0,"text":"瞧!在亲身体验和互动交流的过程中,孩子们都有意识地端正坐姿,将保护视力落到实处,做到爱护眼睛,从现在做起,从小事做起。快来看看孩子们的用眼姿势吧,为你们点赞哦!
","type":1},{"audio_music_id":0,"ext":{"unique_id":"1b219b14c1e8f2b744e0f3fec33a0224"},"img_height":1348,"img_size":121,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/9a368896079c9a625d6019f0638872b1__jpg.heic","img_width":1500,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC85YTM2ODg5NjA3OWM5YTYyNWQ2MDE5ZjA2Mzg4NzJiMV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"9edbb01f9a9473c30c655f38f730a24e"},"img_height":1432,"img_size":103,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/0c930efc807242a26cfcccb5ce1ba3df__jpg.heic","img_width":1500,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC8wYzkzMGVmYzgwNzI0MmEyNmNmY2NjYjVjZTFiYTNkZl9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"5bced464b1d72bbd5f31d8db2978e3e8"},"sectionPublished":false,"source":0,"text":"通过一系列主题教育活动的开展,孩子们了解了眼睛的作用和重要性,懂得了要从小养成爱眼、护眼的好习惯。爱眼日,不只是今天,让我们一起保护眼睛,给眼睛多一点爱,让我们一起呵护孩子的“心灵之窗”,为孩子拥有一双清澈、明亮的双眼而共同努力吧!
","type":1},{"audio_music_id":0,"ext":{"unique_id":"f925d26e5f0a4beaefb88ff7f3f4e114"},"img_height":352,"img_size":35,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/555a10f39130b971f06343f4697c110a__jpg.heic","img_width":1272,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC81NTVhMTBmMzkxMzBiOTcxZjA2MzQzZjQ2OTdjMTEwYV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"ba91a58202abc6bbe5f2befa2a7999f0"},"sectionPublished":false,"source":0,"text":"1、电子视频要控制
电子视频要控制,过早使用眼损伤。在幼儿眼睛发育的关键期,过多接触电子屏幕会造成不可逆眼部损伤。建议0—3岁幼儿禁用手机、电脑等视频类电子产品,3—6岁幼儿也应尽量减少接触和使用。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"03bbf5ad3332987a104e44de2fee54ac"},"img_height":650,"img_size":27,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/b3e1b53a61f5fe001aee1a6221fd8f2a__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9iM2UxYjUzYTYxZjVmZTAwMWFlZTFhNjIyMWZkOGYyYV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"9856c57a3225c698ece3ff82adedc52c"},"sectionPublished":false,"source":0,"text":"2、户外活动很重要
户外活动很重要,沐浴阳光防近视。0—6周岁是早期近视防控的关键期。户外活动能有效预防和控制近视。幼儿园老师和家长带领孩子多参加以玩乐为主的户外活动或简单的体育运动,保证每日户外活动时间两小时以上。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"3f363525e987d069e358489d341ad4dc"},"img_height":790,"img_size":51,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/fae1e1996cb5cce8a01d500dd7f81f35__jpg.heic","img_width":1000,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9mYWUxZTE5OTZjYjVjY2U4YTAxZDUwMGRkN2Y4MWYzNV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"13cf4ba98b8c4acc78f202d6d521ec5b"},"sectionPublished":false,"source":0,"text":"3、读书坐姿要正确
看书时坐姿要正确,小眼睛和书保持一定的距离,不要躺着、趴着或在走路、坐车时看书;不在光线过强或过暗的地方
","type":1},{"audio_music_id":0,"ext":{"unique_id":"9188be0386e118f095edd16390f7506f"},"img_height":724,"img_size":46,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/511296487e46a1c34dabe837842bee7e__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC81MTEyOTY0ODdlNDZhMWMzNGRhYmU4Mzc4NDJiZWU3ZV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"d6abf9635250325346bf545e577d282f"},"sectionPublished":false,"source":0,"text":"4、用眼卫生要牢记
注意卫生,不用手揉眼睛。手上有很多细菌,用手揉搓眼睛,很容易使眼睛受到感染。如果眼睛不舒服,先把手洗干净,然后闭上眼睛,轻轻按一按。有异物时,可以用清水冲洗。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"c2db3508b7db40b1e1c854f4736202e3"},"img_height":334,"img_size":187,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/c57cfdc5d5e429595fab0d6a2922ec41__png.heic","img_width":554,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9jNTdjZmRjNWQ1ZTQyOTU5NWZhYjBkNmEyOTIyZWM0MV9fcG5nLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"bc78abca698807f2f339caad79fa95db"},"sectionPublished":false,"source":0,"text":"5、瓜果蔬菜要多吃
多吃新鲜的蔬菜和水果,每一种食物都有营养,每一种食物都尝试,不挑食不偏食。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"6f351fafc31ae3eff5e1898c7cba25bc"},"img_height":666,"img_size":32,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/e18fdc64a39b9175071ef5bdc56a9042__jpg.heic","img_width":934,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9lMThmZGM2NGEzOWI5MTc1MDcxZWY1YmRjNTZhOTA0Ml9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"daa21419e18eb18b562c6b11196cb23f"},"sectionPublished":false,"source":0,"text":"6、密切关注眼健康
密切关注眼健康,每学期配合眼科医生做好检查。家长要时刻关注孩子的用眼健康,教会孩子通过视力表进行视力检测,做到早监测、早发现、早预警、早干预!
","type":1},{"audio_music_id":0,"ext":{"unique_id":"a9b522dd2dfd4388c3e65498cbade5dd"},"img_height":390,"img_size":17,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/aea07db6d36d71789d9548ee03d41aae__jpg.heic","img_width":444,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9hZWEwN2RiNmQzNmQ3MTc4OWQ5NTQ4ZWUwM2Q0MWFhZV9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"f6f33eec6d8f2a9febbb7e76e55eb36e"},"sectionPublished":false,"source":0,"text":"7、学做眼保健操
学会并保持做眼保健操,保护我们的小眼睛。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"adbf4859ee3b93163e5cfda3e9a58d02"},"img_height":670,"img_size":53,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/430532c62236b95f627422d4bf1098bd__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC80MzA1MzJjNjIyMzZiOTVmNjI3NDIyZDRiZjEwOThiZF9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"828b0c563a8ccc36c58e737893ad0ce8"},"img_height":352,"img_size":34,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/4fdea301db873031862c4f302e19e3c3__jpg.heic","img_width":1272,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC80ZmRlYTMwMWRiODczMDMxODYyYzRmMzAyZTE5ZTNjM19fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"996d4f03e8b475ae47ec2c301ccbd037"},"sectionPublished":false,"source":0,"text":"1、重视孩子眼睛的健康状况,和孩子们一起学习预防近视相关知识。
2、平时起到监督作用,合理安排孩子的作息。保障孩子睡眠时间,确保幼儿每天睡眠10个小时。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"b3fbfe4f73f149d002d706ee6de94a12"},"img_height":250,"img_size":170,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/bed887231c28de784bb4e0196f084eac__png.heic","img_width":498,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9iZWQ4ODcyMzFjMjhkZTc4NGJiNGUwMTk2ZjA4NGVhY19fcG5nLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"7a672a8494f0b5e5ef31ece74aa08e6b"},"sectionPublished":false,"source":0,"text":"3、做到“二要”,“二不要”:
“二要”指孩子读书写字的姿势要端正,眼睛与书本的距离保持一尺左右;连续看书0.5——1小时要休息片刻或向远处眺望一会。二不要”是指不要在光线暗弱及直射阳光下看书写字;不要躺在床上、走路时和在动荡的车厢里看书。
☆3-4岁孩子连续看电视等不超过15分钟
☆4-5岁孩子不超过20分钟
☆5-6岁孩子不超过30分钟
家长陪伴孩子时应尽量减少使用电子产品,有意识地控制孩子特别是学龄前儿童使用电子产品,看电视距离保持3米左右。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"3d3ccc6c0dd64614193bb43c97066637"},"img_height":758,"img_size":40,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/0412bb2b9ab47f06261fd8dd82d00030__jpg.heic","img_width":982,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC8wNDEyYmIyYjlhYjQ3ZjA2MjYxZmQ4ZGQ4MmQwMDAzMF9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"9ecec27ca960ff0449a161eb4881ffb4"},"sectionPublished":false,"source":0,"text":"4、多陪伴孩子参与体育锻炼,每天保证孩子2小时的运动时间,经常远眺,防止近视。
5.、幼儿园对孩子进行眼睛检查后,一定要关注检查结果,需要复查的请及时复查及早治疗。定期检查眼睛的健康状况,发现问题及时到正规的医疗机构就诊,遵从医嘱。避免因不当干预错过预防有效时间节点,导致近视加深。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"bdfefa3c4d3053baeec9261499b34b99"},"img_height":720,"img_size":71,"img_url":"https://ss-mpvolc.meipian.me/users/5897178/bb4042c46467a41aa88ad546e7af88ef__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTg5NzE3OC9iYjQwNDJjNDY0NjdhNDFhYTg4YWQ1NDZlN2FmODhlZl9fanBnLmhlaWM=/nickname/56ul5pif5bm85YS_5Zut/userid/NTg5NzE3OA==/sign/173bff0fbc3a9553cfcfa4d1907c5beb"},{"audio_music_id":0,"ext":{"unique_id":"49e45a8f8ea10b85dca05dbb250de182"},"sectionPublished":false,"source":0,"text":"孩子是祖国的未来,
一双明亮的眼睛,
是他们放眼世界的窗口。
守护心灵之窗,
愿眼眸有星辰,
心中有山海。
愿每一个孩子,
都能用健康的眼睛,
眺望最美好的未来
","type":1}],"mark":0,"gift":{"icon":"https://ss2.meipian.me/app/article_gift_flower_icon_v2.png","amount":0,"mix_icon":"","mix_persent":0,"display":1},"topic":{"id":353,"name":"幼儿园活动交流圈","article_count":280343,"praise_count":0,"sort":0,"enable_display":1,"private_level":1,"enable_contribute":0,"img_url":"https://ss2.meipian.me/biz/feed/b1e0f309-97d4-329c-8b2b-aaca49291b64.png","cover_img":"https://ss2.meipian.me/biz/feed/0f157caa-aae2-3e0b-9dec-3efe86ddf2d9.png","follow_count":18768,"follower_order_index":24379,"follower_limit":50000,"class_id":108,"description":"记录丰富多彩的幼儿园活动,探讨活动组织方式,共同交流进步吧!","bg_color":"#978f64","welcome_msg":"很开心你的加入,欢迎成为我们的一员","profile":"","profile_img":"","links":"[]","notice_link":"","rcmded":0,"rcmded_at":0,"rcmded_sort":0,"created_at":"2020-04-03 20:23:11","contribute_end_time":0,"review_end_time":0,"is_top":0,"type":1,"participant_count":1153161,"sub_participant_count":261821,"content_count":280343,"sub_content_count":7760,"contribute_start_time":0,"url":"","tag_list":"","act_desc":"","is_dispense":0,"last_contribute_time":1740328550,"last_active_time":1740303617,"heat":2490,"last_rcmd_time":1740332678,"province_id":0,"city_id":0,"ext":{"collection_id":353,"affiche_state":1,"affiche_start_time":1652662393,"affiche_end_time":1684198393,"affiche_title":"欢迎同行幼师,投稿进来。","affiche_url":"meipian://article/detail?mask_id=3zx7kaxw","vote_state":0,"vote_start_time":0,"vote_end_time":0,"vote_limit":0,"comment_state":1,"essence_rate":15,"yesterday_essence_leave":3,"administrator_total":7,"commentator_total":7,"standard":"","vote_state_h5":0,"province":"","city":"","supported_type":"1,15,6,10"},"is_follow":0,"visitor_info":{"active_score":0},"times":1,"is_contribute":1,"allow_contribution":1,"follow_count_str":"1.9万","contribute_state":0,"has_vote":0,"vote_rank":0,"vote_count":0},"visitor":{"is_share":false,"visitor_id":0,"visitor_user_id":null,"from":null,"channel":null,"theme":null,"in_app":false,"from_web":false,"self_view":false,"timestamp":null,"sign":null,"is_from_app_launch":null,"show_praise":null,"praised":null,"wechat_sign":null,"token":null,"password_v2":null,"visitor_open_id":null,"share_depth":"","visitor_union_id":null,"ua_source":"web","mpuuid":"","isFan":0,"relation_type":0,"member_status":0,"member_img":"","head_attach_img":"","headwear":null,"request":{"attributes":{},"request":{},"query":{},"server":{},"files":{},"cookies":{},"headers":{}},"is_new_guest":0,"first_share_uid":0,"risk_cheat_info":"","is_cheat_risk":false,"page_visit_id":"PC_180813820667bb6b7fa15536.55509554","is_good":null,"auth_url":null,"from_auth_callback":0},"watermark":"?watermark/3/image/aHR0cDovL3N0YXRpYzItc3JjLml2d2VuLmNvbS9sb2dvd2F0ZXIucG5n/dy/50/text/QCDnq6XmmJ_lubzlhL_lm60=/fontsize/320/dx/10/dy/30/fill/I0ZGRkZGRg==/text/576O56-H5Y-377yaNTg5NzE3OA==/fontsize/320/dx/10/dy/10/fill/I0ZGRkZGRg=="}; var detail = ARTICLE_DETAIL; window.model = { detail: ARTICLE_DETAIL }