海口市美兰区三江镇小太阳幼儿园第五周食谱

糯

<p class="ql-block" style="text-align:center;"><span style="color:rgb(22, 126, 251); font-size:20px;">星期一</span></p><p class="ql-block"><span style="color:rgb(22, 126, 251); font-size:20px;">早餐：瘦肉鸡蛋粥</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(22, 126, 251); font-size:20px;">（瘦肉+鸡蛋）</span></p><p class="ql-block"><span style="color:rgb(22, 126, 251); font-size:20px;">午餐：土豆烧鸡场块</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(22, 126, 251); font-size:20px;">（马铃薯+鸡肉）</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(22, 126, 251); font-size:20px;">花椰炒胡萝卜</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(22, 126, 251); font-size:20px;">（花椰+胡萝卜）</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">白菜胡萝卜汤</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（白菜+胡萝卜）</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(22, 126, 251); font-size:20px;">白米饭</span></p><p class="ql-block"><span style="color:rgb(22, 126, 251); font-size:20px;">午点：清补凉</span></p><p class="ql-block"><span style="color:rgb(22, 126, 251); font-size:20px;">（红豆+薏米+红枣+绿豆+贝壳）</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">星期二</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">早餐：三鲜粉汤</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（青菜+鲜贝+瘦肉）</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">午餐：瘦肉香菇腐竹</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（瘦肉+香菇+腐竹）</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">娃娃菜炒粉丝</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(22, 126, 251); font-size:20px;">花椰胡萝卜龙骨汤</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(22, 126, 251); font-size:20px;">（花椰+胡萝卜+龙骨）</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">白米饭</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">午点：地瓜糖水</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（地瓜+红糖）</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">星期三</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">早餐：青菜肉丝蛋面</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（青菜+鲜贝+瘦肉+面+鸡蛋）</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">午餐：香菇蒸猪肉丸</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（香菇+猪肉+面粉）</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">花椰炒木耳</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（花椰+木耳）</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">胡萝卜龙骨汤</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（胡萝卜+龙骨）</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">白米饭</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">午点：红豆粥</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（红豆+糯米+红糖）</span></p> <p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">星期四</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">早餐：香菇鸡肉粥</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（香菇+鸡肉+香米）</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">午餐：木耳焖鸡</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（木耳+鸡肉）</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(22, 126, 251); font-size:20px;">白菜炒胡萝卜</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（白菜+胡萝卜）</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">西红柿鸡蛋汤</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（西红柿+鸡蛋）</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">白米饭</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">午点：地瓜糖水</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（地瓜+糖水）</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">星期五</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">早餐：青菜肉丝蛋面</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（肉丝+青菜+鸡蛋+面条）</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">午餐：五彩蛋炒饭</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（青瓜+瘦肉+胡萝卜+玉米粒+火腿+大米+鸡蛋+虾仁）</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">紫菜葱花蛋汤</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（紫菜+葱花+鸡蛋）</span></p><p class="ql-block"><span style="font-size:20px; color:rgb(22, 126, 251);">午点：清补凉</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(22, 126, 251);">（红豆+薏米+红枣+绿豆+贝壳）</span></p>

胡萝卜

瘦肉

鸡蛋

花椰

午点

香菇

午餐

青菜

白米饭

早餐