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随着信息化的高速发展,手机、智能电话手表等电子产品的普及,越来越多的孩子成为“手机一族”,不当使用手机已对其身心健康造成了很大的影响。规范学生日常行为管理,促进学生身心健康成长,同时也为确保孩子在校高效学习,特向全校家长及同学推送《加强学生手机管理小指南》,请各位家长配合学校,在家庭教育层面加强对孩子使用手机或电话手表的监督管理,协同学校形成育人合力。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"646c25a9a69b574f54d753b8a2b235c4"},"img_height":362,"img_size":307,"img_url":"https://ss-mpvolc.meipian.me/users/50903589/9bdd84361fea06271da455a08f5bcf7b__png.heic","img_width":592,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTA5MDM1ODkvOWJkZDg0MzYxZmVhMDYyNzFkYTQ1NWEwOGY1YmNmN2JfX3BuZy5oZWlj/nickname/5Lmm5bmz5ryr6K-d/userid/NTA5MDM1ODk=/sign/5e41f9f0d223997406c858f018dcc674"},{"audio_music_id":0,"ext":{"unique_id":"41d858df5d41305ca608addfa7d8d85e"},"sectionPublished":true,"source":0,"text":"一、过度使用手机的危害
1.伤害眼睛:
长时间盯着光亮的屏幕直到深夜,会导致近视或者近视程度迅速加深。
2.引起颈椎病:
低头玩手机对身体的损害非常严重,尤其是对肌腱和颈椎的伤害,严重时甚至会影响到生活。
3.引起脱发:
长期熬夜玩手机的时候,人的注意力会高度集中,大脑一直处于兴奋的状态,中枢神经也会随着长时间的高度紧张,从而造成供血量减少,导致毛囊所需营养就缺乏,最后很可能会造成脱发严重。
4.睡眠质量下降:
长期熬夜玩手机,自然就会导致睡眠不足。熬一次夜的人可能需要三四天才能将不足的睡眠充分补回。
5.违规使用,伤人害己。
一些学生在上学、回家路上边走路边低头玩手机,不注意道路、行人及车辆,易对自身及他人造成安全事故。
6.孩子过度依赖手机,与家人缺少沟通,亲子关系紧张。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"2268da0a5eb98beceb8406aca1b7e795"},"img_height":300,"img_size":24,"img_url":"https://ss-mpvolc.meipian.me/users/50903589/b28019efc48fb7ff4592e5b6355dd5cf__jpg.heic","img_width":424,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTA5MDM1ODkvYjI4MDE5ZWZjNDhmYjdmZjQ1OTJlNWI2MzU1ZGQ1Y2ZfX2pwZy5oZWlj/nickname/5Lmm5bmz5ryr6K-d/userid/NTA5MDM1ODk=/sign/5e41f9f0d223997406c858f018dcc674"},{"audio_music_id":0,"ext":{"unique_id":"e02e7b9aead5a8acbcde746eb898e6ca"},"sectionPublished":true,"source":0,"text":"二、洞溪完小关于手机管理的措施
1.严禁学生将个人手机(含电话手表、老人机、平板电脑等电子产品,以下统称手机)带入校园,禁止带入课堂。
2.学校将手机管理纳入学校日常管理,建立班主任、科任教师与家长的沟通桥梁。如果学生有急事需要联系家长,可以借用班主任、任课教师的手机;如家长有事找学生,请家长直接拨打班主任或其他教师电话,由教师代为转告。如有急事发生,教师会主动联系家长。
3.如发现学生未经允许,私带手机入校,全校教职员工有义务、有权利制止该行为,并按照学校相关管理规定代为保管,通知家长到校配合共同教育并交返手机,学校将按照校规校纪对违纪学生进行严肃处理。
4.请全体家长积极履行监护人的教育和管理职责,引导学生限时、安全、理性地使用手机,学习使用文明、健康的网络语言,将加强手机管理作为家庭教育的重要内容,共同做孩子成长的促进者。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"4e91c865163ce3ee2bd5651d155c063a"},"img_height":454,"img_size":368,"img_url":"https://ss-mpvolc.meipian.me/users/50903589/4d7f453ba81039cfa17c5273a811809a__png.heic","img_width":682,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTA5MDM1ODkvNGQ3ZjQ1M2JhODEwMzljZmExN2M1MjczYTgxMTgwOWFfX3BuZy5oZWlj/nickname/5Lmm5bmz5ryr6K-d/userid/NTA5MDM1ODk=/sign/5e41f9f0d223997406c858f018dcc674"},{"audio_music_id":0,"ext":{"unique_id":"02021b6fd1b919eace2877c4c8b8e477"},"sectionPublished":true,"source":0,"text":"三、作为家长,我们可以这么做
1.应以教育引导为主多与孩子陪伴,要积极培养孩子其他健康的兴趣爱好,防止在手机管理过程中出现粗暴行为,坚决避免发生极端事件。
2.培养孩子兴趣家长可以注重培养学生的课外特长,如球类运动、乐器、书法等;节假日可以让孩子通过丰富的课外活动防止孩子沉迷于手机,也可以帮助孩子获得成就感,促进孩子健康发展。
3.形成榜样引领家长是孩子的第一个老师。家长要以身作则,言传身教,科学合理使用手机,尽量不在孩子面前玩手机,切忌自身沉溺于手机和网络,给孩子树立一个良好的榜样。家长要切实履行家庭教育职责,安排好孩子放学后和节假日生活,指导孩子合理作息,引导学生文明上网、绿色上网,及时发现、制止和矫正孩子网络游戏沉迷和不当行为。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"3ae7ed43d11b428908362a590611f7ac"},"img_height":396,"img_size":308,"img_url":"https://ss-mpvolc.meipian.me/users/50903589/11088faae8a5f04931469bfb4ca690dc__png.heic","img_width":592,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTA5MDM1ODkvMTEwODhmYWFlOGE1ZjA0OTMxNDY5YmZiNGNhNjkwZGNfX3BuZy5oZWlj/nickname/5Lmm5bmz5ryr6K-d/userid/NTA5MDM1ODk=/sign/5e41f9f0d223997406c858f018dcc674"},{"audio_music_id":0,"ext":{"unique_id":"9853592041a2af1c1da3bbc255777ffc"},"sectionPublished":true,"source":0,"text":"学校和老师会加强引导教育,家长也应切实履行教育职责,让我们共同把中小学生禁止携带手机进入课堂的规定落细落实,让孩子科学理性地对待并合理使用手机,促进学生健康成长。谢谢大家的理解和支持!
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","type":1},{"audio_music_id":0,"ext":{"unique_id":"646c25a9a69b574f54d753b8a2b235c4"},"img_height":362,"img_size":307,"img_url":"https://ss-mpvolc.meipian.me/users/50903589/9bdd84361fea06271da455a08f5bcf7b__png.heic","img_width":592,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTA5MDM1ODkvOWJkZDg0MzYxZmVhMDYyNzFkYTQ1NWEwOGY1YmNmN2JfX3BuZy5oZWlj/nickname/5Lmm5bmz5ryr6K-d/userid/NTA5MDM1ODk=/sign/5e41f9f0d223997406c858f018dcc674"},{"audio_music_id":0,"ext":{"unique_id":"41d858df5d41305ca608addfa7d8d85e"},"sectionPublished":true,"source":0,"text":"一、过度使用手机的危害
1.伤害眼睛:
长时间盯着光亮的屏幕直到深夜,会导致近视或者近视程度迅速加深。
2.引起颈椎病:
低头玩手机对身体的损害非常严重,尤其是对肌腱和颈椎的伤害,严重时甚至会影响到生活。
3.引起脱发:
长期熬夜玩手机的时候,人的注意力会高度集中,大脑一直处于兴奋的状态,中枢神经也会随着长时间的高度紧张,从而造成供血量减少,导致毛囊所需营养就缺乏,最后很可能会造成脱发严重。
4.睡眠质量下降:
长期熬夜玩手机,自然就会导致睡眠不足。熬一次夜的人可能需要三四天才能将不足的睡眠充分补回。
5.违规使用,伤人害己。
一些学生在上学、回家路上边走路边低头玩手机,不注意道路、行人及车辆,易对自身及他人造成安全事故。
6.孩子过度依赖手机,与家人缺少沟通,亲子关系紧张。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"2268da0a5eb98beceb8406aca1b7e795"},"img_height":300,"img_size":24,"img_url":"https://ss-mpvolc.meipian.me/users/50903589/b28019efc48fb7ff4592e5b6355dd5cf__jpg.heic","img_width":424,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTA5MDM1ODkvYjI4MDE5ZWZjNDhmYjdmZjQ1OTJlNWI2MzU1ZGQ1Y2ZfX2pwZy5oZWlj/nickname/5Lmm5bmz5ryr6K-d/userid/NTA5MDM1ODk=/sign/5e41f9f0d223997406c858f018dcc674"},{"audio_music_id":0,"ext":{"unique_id":"e02e7b9aead5a8acbcde746eb898e6ca"},"sectionPublished":true,"source":0,"text":"二、洞溪完小关于手机管理的措施
1.严禁学生将个人手机(含电话手表、老人机、平板电脑等电子产品,以下统称手机)带入校园,禁止带入课堂。
2.学校将手机管理纳入学校日常管理,建立班主任、科任教师与家长的沟通桥梁。如果学生有急事需要联系家长,可以借用班主任、任课教师的手机;如家长有事找学生,请家长直接拨打班主任或其他教师电话,由教师代为转告。如有急事发生,教师会主动联系家长。
3.如发现学生未经允许,私带手机入校,全校教职员工有义务、有权利制止该行为,并按照学校相关管理规定代为保管,通知家长到校配合共同教育并交返手机,学校将按照校规校纪对违纪学生进行严肃处理。
4.请全体家长积极履行监护人的教育和管理职责,引导学生限时、安全、理性地使用手机,学习使用文明、健康的网络语言,将加强手机管理作为家庭教育的重要内容,共同做孩子成长的促进者。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"4e91c865163ce3ee2bd5651d155c063a"},"img_height":454,"img_size":368,"img_url":"https://ss-mpvolc.meipian.me/users/50903589/4d7f453ba81039cfa17c5273a811809a__png.heic","img_width":682,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTA5MDM1ODkvNGQ3ZjQ1M2JhODEwMzljZmExN2M1MjczYTgxMTgwOWFfX3BuZy5oZWlj/nickname/5Lmm5bmz5ryr6K-d/userid/NTA5MDM1ODk=/sign/5e41f9f0d223997406c858f018dcc674"},{"audio_music_id":0,"ext":{"unique_id":"02021b6fd1b919eace2877c4c8b8e477"},"sectionPublished":true,"source":0,"text":"三、作为家长,我们可以这么做
1.应以教育引导为主多与孩子陪伴,要积极培养孩子其他健康的兴趣爱好,防止在手机管理过程中出现粗暴行为,坚决避免发生极端事件。
2.培养孩子兴趣家长可以注重培养学生的课外特长,如球类运动、乐器、书法等;节假日可以让孩子通过丰富的课外活动防止孩子沉迷于手机,也可以帮助孩子获得成就感,促进孩子健康发展。
3.形成榜样引领家长是孩子的第一个老师。家长要以身作则,言传身教,科学合理使用手机,尽量不在孩子面前玩手机,切忌自身沉溺于手机和网络,给孩子树立一个良好的榜样。家长要切实履行家庭教育职责,安排好孩子放学后和节假日生活,指导孩子合理作息,引导学生文明上网、绿色上网,及时发现、制止和矫正孩子网络游戏沉迷和不当行为。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"3ae7ed43d11b428908362a590611f7ac"},"img_height":396,"img_size":308,"img_url":"https://ss-mpvolc.meipian.me/users/50903589/11088faae8a5f04931469bfb4ca690dc__png.heic","img_width":592,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNTA5MDM1ODkvMTEwODhmYWFlOGE1ZjA0OTMxNDY5YmZiNGNhNjkwZGNfX3BuZy5oZWlj/nickname/5Lmm5bmz5ryr6K-d/userid/NTA5MDM1ODk=/sign/5e41f9f0d223997406c858f018dcc674"},{"audio_music_id":0,"ext":{"unique_id":"9853592041a2af1c1da3bbc255777ffc"},"sectionPublished":true,"source":0,"text":"学校和老师会加强引导教育,家长也应切实履行教育职责,让我们共同把中小学生禁止携带手机进入课堂的规定落细落实,让孩子科学理性地对待并合理使用手机,促进学生健康成长。谢谢大家的理解和支持!
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