工作就用美篇工作版","guide_search_desc":"海量模板范文,一键做同款 工作就用美篇工作版","img_beautify_switch":0,"ad_free":0,"text_direction":1,"template":{"id":9285,"series_id":12,"theme_id":12},"container":{},"redirect":{"redirect_type":1,"img_url":false,"link_url":"/wap/downloadpage/backpage","button_bg_color":false,"button_desc":false,"redirect_desc":false},"edit_date_str":"更新于 2023-03-03","current_time":1740560168,"font_name":"FZSHJW","rcmd_meipian":0,"hide_article_link":0,"from_wechat":false,"topk_keywords":[{"name":"孩子","score":0.490659},{"name":"作业","score":0.470656},{"name":"家长","score":0.157728},{"name":"时间","score":0.069538},{"name":"填写","score":0.067554},{"name":"自制力","score":0.063986},{"name":"拖延","score":0.06327},{"name":"小动作","score":0.060469},{"name":"问问","score":0.059077},{"name":"完成","score":0.056497}],"music_name":"","origin_status":0,"password_v2":"","font_id":4,"title_style":"","rich_text_title":"","enable_download":1,"cover_thumb":"https://ss-mpvolc.meipian.me/users/220891428/1cd2cb25f7b24271b1c7f1b73c6b1b33__jpg.heic","has_video":false,"gift_switch":1,"enable_watermark":1,"content":{"article_id":362970680,"content":[{"audio_music_id":0,"ext":{"unique_id":"a941eaf9cbdad227381a463fc60964ab"},"sectionPublished":true,"source":0,"text":"
“等一会再写”
“马上就写”
“明天写也不晚”
这样的回答熟不熟?
","type":1},{"audio_music_id":0,"ext":{"unique_id":"5356481856421ef5c22b38532a02642e"},"img_height":487,"img_size":83,"img_url":"https://ss-mpvolc.meipian.me/users/220891428/75fd3b1f6b8464b2fd5318fa9184bbaf__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjIwODkxNDI4Lzc1ZmQzYjFmNmI4NDY0YjJmZDUzMThmYTkxODRiYmFmX19qcGcuaGVpYw==/nickname/6YOv5Z-O5YWt5bCPwrfmlZnlrabmlZnnoJQ=/userid/MjIwODkxNDI4/sign/b5fe31a7fbdfb2be93e7919603d6f1f3"},{"audio_music_id":0,"ext":{"unique_id":"8801865f3a083564925b8474a87b69e6"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#5E1E02","subtitle_font_size":"large","subtitle_style_id":12,"text":"情景一","type":6},{"audio_music_id":0,"ext":{"unique_id":"7fe940a16f4140994ac8a80213b93152"},"sectionPublished":true,"source":0,"text":"孩子因不够自信
而对作业产生抗拒情绪
","type":1},{"audio_music_id":0,"ext":{"unique_id":"3df12feefc161ddb318328f344008142"},"sectionPublished":true,"source":0,"text":"很多孩子因作业出现错误被老师训过,当再次写作业时,会产生害怕再次出差错被训的顾虑。这是“逃避型”拖延症的特征。
拖延的人并不是懒情或者没有责任心,而是混杂着内疚、焦躁、逃避等复杂情绪。他们做一些有趣的事来逃避写作业,比如玩东西,能获得暂时的放松。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"dc4f6bebacd4e7aeb170a4aeacab14df"},"img_height":260,"img_size":62,"img_url":"https://ss-mpvolc.meipian.me/users/220891428/154e82a1061cdb0759ca25778ebe2b9f__jpg.heic","img_width":400,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjIwODkxNDI4LzE1NGU4MmExMDYxY2RiMDc1OWNhMjU3NzhlYmUyYjlmX19qcGcuaGVpYw==/nickname/6YOv5Z-O5YWt5bCPwrfmlZnlrabmlZnnoJQ=/userid/MjIwODkxNDI4/sign/b5fe31a7fbdfb2be93e7919603d6f1f3"},{"audio_music_id":0,"ext":{"unique_id":"daec6467db47464c276e40c61fc18950"},"sectionPublished":true,"source":0,"text":"应对措施:培养孩子自信心
写作业前,督促帮助孩子复习当天课堂知识,让孩子对所学知识做到消化吸收。写作业是一个实现举一反三的过程。当天的作业,一般都是针对当天的知识点设计的。当天的知识点,孩子理解透了,运用起来自然就熟练许多。写作业时少些纠结,既能准确高效完成作业,留足了玩耍时间,又收获了成就感,孩子自然会少些抗拒情绪。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"c227730d52e703ae042076f8949f4684"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#5E1E02","subtitle_font_size":"large","subtitle_style_id":12,"text":"情景二","type":6},{"audio_music_id":0,"ext":{"unique_id":"eb1b9573b83f741115ba7d59e61b1383"},"sectionPublished":true,"source":0,"text":"孩子因自制力差
而容易受外界诱惑影响
","type":1},{"audio_music_id":0,"ext":{"unique_id":"4083a786067d9e2257eae33f131b74d8"},"sectionPublished":true,"source":0,"text":"小孩子的心性不稳定,好奇心强,总是不自觉的关注外界的事物,稍有风吹草动,孩子的注意力就能被吸引过去。孩子自制力差,需要尽量避开外界影响。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"01562b48deb5b5bf2a6360be8ab79eec"},"img_height":266,"img_size":60,"img_url":"https://ss-mpvolc.meipian.me/users/220891428/caf4190daed61600e7c7513c6fec7793__jpg.heic","img_width":400,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjIwODkxNDI4L2NhZjQxOTBkYWVkNjE2MDBlN2M3NTEzYzZmZWM3NzkzX19qcGcuaGVpYw==/nickname/6YOv5Z-O5YWt5bCPwrfmlZnlrabmlZnnoJQ=/userid/MjIwODkxNDI4/sign/b5fe31a7fbdfb2be93e7919603d6f1f3"},{"audio_music_id":0,"ext":{"unique_id":"d651206e07de2e71d747068fc72ee9fa"},"sectionPublished":true,"source":0,"text":"应对措施:营造封闭型写作业环境
给孩子准备一个独立的学习空间,空间布置越简单越好,一张桌子,一只凳子,一个台灯,足够。桌子要干净,凳子最好是和孩子在教室用的同款,环境要安静,能隔离噪音更好。避开外界干扰,让孩子在规定的时间能静心做规定的事,有利于培养自制力。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"0f5f3878e3f4aed752ea138631b7a56c"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#5E1E02","subtitle_font_size":"large","subtitle_style_id":12,"text":"情景三","type":6},{"audio_music_id":0,"ext":{"unique_id":"58ab9e9fa6a222e45412ff7059e1bd96"},"sectionPublished":true,"source":0,"text":"孩子因目标不明确
而没有动力
","type":1},{"audio_music_id":0,"ext":{"unique_id":"1be4629441cd25da0198118eacd537bf"},"sectionPublished":true,"source":0,"text":"写完作业之后干什么?孩子想在完成作业后,留点自由时间玩耍,娱乐,而有的家长在孩子完成作业后,会给孩子再增加一些练习,想达到强化训练目的。
写完作业之后要不要再增加练习?增加多少?事先家长和孩子没有定下明确目标,孩子会认为:反正作业写完也不能玩耍,还得多写练习,不如到时间的最后限制点再完成,这样能在写作业的过程中腾出点时间玩一玩,放松放松。
孩子在写作业的过程中,一边惦着作业,一边耍小动作,这些零碎活儿,多是随意起兴的,久而久之,养成了做事磨蹭、写作业拖延的坏习惯。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"9cbadc17167f7e6d9ccff3cba0e45e79"},"img_height":354,"img_size":191,"img_url":"https://ss-mpvolc.meipian.me/users/220891428/a33227ddcef5b6c5044ae33c05c6db5f__png.heic","img_width":735,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjIwODkxNDI4L2EzMzIyN2RkY2VmNWI2YzUwNDRhZTMzYzA1YzZkYjVmX19wbmcuaGVpYw==/nickname/6YOv5Z-O5YWt5bCPwrfmlZnlrabmlZnnoJQ=/userid/MjIwODkxNDI4/sign/b5fe31a7fbdfb2be93e7919603d6f1f3"},{"audio_music_id":0,"ext":{"unique_id":"6bc999c81229f92f206bb87ae1c9f546"},"sectionPublished":true,"source":0,"text":"应对措施:制定目标表格
","type":1},{"audio_music_id":0,"ext":{"unique_id":"89a3f40521413be9fdc33abfd8d367e8"},"img_height":421,"img_size":48,"img_url":"https://ss-mpvolc.meipian.me/users/220891428/836d7acbf597f07ce27a916078d0bcbd__jpg.heic","img_width":696,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjIwODkxNDI4LzgzNmQ3YWNiZjU5N2YwN2NlMjdhOTE2MDc4ZDBiY2JkX19qcGcuaGVpYw==/nickname/6YOv5Z-O5YWt5bCPwrfmlZnlrabmlZnnoJQ=/userid/MjIwODkxNDI4/sign/b5fe31a7fbdfb2be93e7919603d6f1f3"},{"audio_music_id":0,"ext":{"unique_id":"54cafc9ff1ababb06cbfa00cc847a962"},"sectionPublished":true,"source":0,"text":"粗体字表格在孩子写作业前填写,其余表格作业完成后填写。“家长希望”和“孩子表现”两栏由家长填写,其余由孩子填写。
填写表格,能做到用时有计划,努力目标明确,有利于增强孩子做事的主动性。孩子明白了争取自由掌握时间的条件,体验到了完成作业之后的乐趣,就会有意识自我约束,克制自己分神,省去小动作。坚持一段时间,孩子就会克服写作业拖延坏毛病,孩子的学习也进入良性循环状态。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"a9eaa83888089f7664b53b0464059444"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#5E1E02","subtitle_font_size":"large","subtitle_style_id":12,"text":"情景四","type":6},{"audio_music_id":0,"ext":{"unique_id":"fd0b8f2ef0176a7a54c0f0d22b6ae4eb"},"sectionPublished":true,"source":0,"text":"孩子因没有准备意识
而造成琐事乱心
","type":1},{"audio_music_id":0,"ext":{"unique_id":"b55b4b2ad60bb6ddb84b2cb70f032dcb"},"sectionPublished":true,"source":0,"text":"琐事,一是来自家长,一是来自孩子。家长见孩子写放学就写作业,觉得孩子太辛苦,一会儿问问孩子渴不渴,拿点饮料喝喝;一会儿问问孩子饿不饿,拿点零食让孩子先垫巴垫巴;一会儿问问孩子热不热冷不冷。家长对孩子这样的关心,其实是对孩子不放心,是在不停的转移孩子的注意力。
孩子写作业前,准备不够充分,用橡皮时找橡皮,换笔时去翻笔,翻到后又是一阵挑挑拣拣,用演草纸时再翻出来作业本撕几张纸。孩子一直在忙着翻找东西,慢慢就养成了“作业忙碌症”。
等该收工的时候,琐事没有处理完,作业没有写完。家长生气,孩子着急。家长训斥孩子写作业速度慢,孩子抱怨作业多时间不够用。作业没有时间写了,时间都去哪儿了?都让这些小零碎事给挤走了,浪费掉了。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"d66e699f4b0fd8dbc22c66b8b8e7d356"},"img_height":400,"img_size":86,"img_url":"https://ss-mpvolc.meipian.me/users/220891428/2c61963bee7906555e827ff86f83001d__jpg.heic","img_width":600,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjIwODkxNDI4LzJjNjE5NjNiZWU3OTA2NTU1ZTgyN2ZmODZmODMwMDFkX19qcGcuaGVpYw==/nickname/6YOv5Z-O5YWt5bCPwrfmlZnlrabmlZnnoJQ=/userid/MjIwODkxNDI4/sign/b5fe31a7fbdfb2be93e7919603d6f1f3"},{"audio_music_id":0,"ext":{"unique_id":"0ad1430014ce6d1639414d15ed644e70"},"sectionPublished":true,"source":0,"text":"应对措施:动笔之前做好充分准备
写作业之前,先问问孩子要不要吃点东西喝点水,提醒孩子学习用具准备齐全,放在学习桌最显眼拿起来顺手的地方。一旦开始写作业,家长就要学会保持沉默,给孩子留下安静时刻,让孩子只专注写作业一件事,来提高写作业效率。
如果孩子免不了还是会思想走岔路,有小动作,这说明孩子的坏毛病已经养成,需要进行专注训练,这又是另外一个培养孩子专注力的话题,我们会在以后的专题中聊到具体方法,请感兴趣的家长继续关注。
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“马上就写”
“明天写也不晚”
这样的回答熟不熟?
","type":1},{"audio_music_id":0,"ext":{"unique_id":"5356481856421ef5c22b38532a02642e"},"img_height":487,"img_size":83,"img_url":"https://ss-mpvolc.meipian.me/users/220891428/75fd3b1f6b8464b2fd5318fa9184bbaf__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjIwODkxNDI4Lzc1ZmQzYjFmNmI4NDY0YjJmZDUzMThmYTkxODRiYmFmX19qcGcuaGVpYw==/nickname/6YOv5Z-O5YWt5bCPwrfmlZnlrabmlZnnoJQ=/userid/MjIwODkxNDI4/sign/b5fe31a7fbdfb2be93e7919603d6f1f3"},{"audio_music_id":0,"ext":{"unique_id":"8801865f3a083564925b8474a87b69e6"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#5E1E02","subtitle_font_size":"large","subtitle_style_id":12,"text":"情景一","type":6},{"audio_music_id":0,"ext":{"unique_id":"7fe940a16f4140994ac8a80213b93152"},"sectionPublished":true,"source":0,"text":"孩子因不够自信
而对作业产生抗拒情绪
","type":1},{"audio_music_id":0,"ext":{"unique_id":"3df12feefc161ddb318328f344008142"},"sectionPublished":true,"source":0,"text":"很多孩子因作业出现错误被老师训过,当再次写作业时,会产生害怕再次出差错被训的顾虑。这是“逃避型”拖延症的特征。
拖延的人并不是懒情或者没有责任心,而是混杂着内疚、焦躁、逃避等复杂情绪。他们做一些有趣的事来逃避写作业,比如玩东西,能获得暂时的放松。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"dc4f6bebacd4e7aeb170a4aeacab14df"},"img_height":260,"img_size":62,"img_url":"https://ss-mpvolc.meipian.me/users/220891428/154e82a1061cdb0759ca25778ebe2b9f__jpg.heic","img_width":400,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjIwODkxNDI4LzE1NGU4MmExMDYxY2RiMDc1OWNhMjU3NzhlYmUyYjlmX19qcGcuaGVpYw==/nickname/6YOv5Z-O5YWt5bCPwrfmlZnlrabmlZnnoJQ=/userid/MjIwODkxNDI4/sign/b5fe31a7fbdfb2be93e7919603d6f1f3"},{"audio_music_id":0,"ext":{"unique_id":"daec6467db47464c276e40c61fc18950"},"sectionPublished":true,"source":0,"text":"应对措施:培养孩子自信心
写作业前,督促帮助孩子复习当天课堂知识,让孩子对所学知识做到消化吸收。写作业是一个实现举一反三的过程。当天的作业,一般都是针对当天的知识点设计的。当天的知识点,孩子理解透了,运用起来自然就熟练许多。写作业时少些纠结,既能准确高效完成作业,留足了玩耍时间,又收获了成就感,孩子自然会少些抗拒情绪。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"c227730d52e703ae042076f8949f4684"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#5E1E02","subtitle_font_size":"large","subtitle_style_id":12,"text":"情景二","type":6},{"audio_music_id":0,"ext":{"unique_id":"eb1b9573b83f741115ba7d59e61b1383"},"sectionPublished":true,"source":0,"text":"孩子因自制力差
而容易受外界诱惑影响
","type":1},{"audio_music_id":0,"ext":{"unique_id":"4083a786067d9e2257eae33f131b74d8"},"sectionPublished":true,"source":0,"text":"小孩子的心性不稳定,好奇心强,总是不自觉的关注外界的事物,稍有风吹草动,孩子的注意力就能被吸引过去。孩子自制力差,需要尽量避开外界影响。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"01562b48deb5b5bf2a6360be8ab79eec"},"img_height":266,"img_size":60,"img_url":"https://ss-mpvolc.meipian.me/users/220891428/caf4190daed61600e7c7513c6fec7793__jpg.heic","img_width":400,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjIwODkxNDI4L2NhZjQxOTBkYWVkNjE2MDBlN2M3NTEzYzZmZWM3NzkzX19qcGcuaGVpYw==/nickname/6YOv5Z-O5YWt5bCPwrfmlZnlrabmlZnnoJQ=/userid/MjIwODkxNDI4/sign/b5fe31a7fbdfb2be93e7919603d6f1f3"},{"audio_music_id":0,"ext":{"unique_id":"d651206e07de2e71d747068fc72ee9fa"},"sectionPublished":true,"source":0,"text":"应对措施:营造封闭型写作业环境
给孩子准备一个独立的学习空间,空间布置越简单越好,一张桌子,一只凳子,一个台灯,足够。桌子要干净,凳子最好是和孩子在教室用的同款,环境要安静,能隔离噪音更好。避开外界干扰,让孩子在规定的时间能静心做规定的事,有利于培养自制力。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"0f5f3878e3f4aed752ea138631b7a56c"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#5E1E02","subtitle_font_size":"large","subtitle_style_id":12,"text":"情景三","type":6},{"audio_music_id":0,"ext":{"unique_id":"58ab9e9fa6a222e45412ff7059e1bd96"},"sectionPublished":true,"source":0,"text":"孩子因目标不明确
而没有动力
","type":1},{"audio_music_id":0,"ext":{"unique_id":"1be4629441cd25da0198118eacd537bf"},"sectionPublished":true,"source":0,"text":"写完作业之后干什么?孩子想在完成作业后,留点自由时间玩耍,娱乐,而有的家长在孩子完成作业后,会给孩子再增加一些练习,想达到强化训练目的。
写完作业之后要不要再增加练习?增加多少?事先家长和孩子没有定下明确目标,孩子会认为:反正作业写完也不能玩耍,还得多写练习,不如到时间的最后限制点再完成,这样能在写作业的过程中腾出点时间玩一玩,放松放松。
孩子在写作业的过程中,一边惦着作业,一边耍小动作,这些零碎活儿,多是随意起兴的,久而久之,养成了做事磨蹭、写作业拖延的坏习惯。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"9cbadc17167f7e6d9ccff3cba0e45e79"},"img_height":354,"img_size":191,"img_url":"https://ss-mpvolc.meipian.me/users/220891428/a33227ddcef5b6c5044ae33c05c6db5f__png.heic","img_width":735,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjIwODkxNDI4L2EzMzIyN2RkY2VmNWI2YzUwNDRhZTMzYzA1YzZkYjVmX19wbmcuaGVpYw==/nickname/6YOv5Z-O5YWt5bCPwrfmlZnlrabmlZnnoJQ=/userid/MjIwODkxNDI4/sign/b5fe31a7fbdfb2be93e7919603d6f1f3"},{"audio_music_id":0,"ext":{"unique_id":"6bc999c81229f92f206bb87ae1c9f546"},"sectionPublished":true,"source":0,"text":"应对措施:制定目标表格
","type":1},{"audio_music_id":0,"ext":{"unique_id":"89a3f40521413be9fdc33abfd8d367e8"},"img_height":421,"img_size":48,"img_url":"https://ss-mpvolc.meipian.me/users/220891428/836d7acbf597f07ce27a916078d0bcbd__jpg.heic","img_width":696,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjIwODkxNDI4LzgzNmQ3YWNiZjU5N2YwN2NlMjdhOTE2MDc4ZDBiY2JkX19qcGcuaGVpYw==/nickname/6YOv5Z-O5YWt5bCPwrfmlZnlrabmlZnnoJQ=/userid/MjIwODkxNDI4/sign/b5fe31a7fbdfb2be93e7919603d6f1f3"},{"audio_music_id":0,"ext":{"unique_id":"54cafc9ff1ababb06cbfa00cc847a962"},"sectionPublished":true,"source":0,"text":"粗体字表格在孩子写作业前填写,其余表格作业完成后填写。“家长希望”和“孩子表现”两栏由家长填写,其余由孩子填写。
填写表格,能做到用时有计划,努力目标明确,有利于增强孩子做事的主动性。孩子明白了争取自由掌握时间的条件,体验到了完成作业之后的乐趣,就会有意识自我约束,克制自己分神,省去小动作。坚持一段时间,孩子就会克服写作业拖延坏毛病,孩子的学习也进入良性循环状态。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"a9eaa83888089f7664b53b0464059444"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#5E1E02","subtitle_font_size":"large","subtitle_style_id":12,"text":"情景四","type":6},{"audio_music_id":0,"ext":{"unique_id":"fd0b8f2ef0176a7a54c0f0d22b6ae4eb"},"sectionPublished":true,"source":0,"text":"孩子因没有准备意识
而造成琐事乱心
","type":1},{"audio_music_id":0,"ext":{"unique_id":"b55b4b2ad60bb6ddb84b2cb70f032dcb"},"sectionPublished":true,"source":0,"text":"琐事,一是来自家长,一是来自孩子。家长见孩子写放学就写作业,觉得孩子太辛苦,一会儿问问孩子渴不渴,拿点饮料喝喝;一会儿问问孩子饿不饿,拿点零食让孩子先垫巴垫巴;一会儿问问孩子热不热冷不冷。家长对孩子这样的关心,其实是对孩子不放心,是在不停的转移孩子的注意力。
孩子写作业前,准备不够充分,用橡皮时找橡皮,换笔时去翻笔,翻到后又是一阵挑挑拣拣,用演草纸时再翻出来作业本撕几张纸。孩子一直在忙着翻找东西,慢慢就养成了“作业忙碌症”。
等该收工的时候,琐事没有处理完,作业没有写完。家长生气,孩子着急。家长训斥孩子写作业速度慢,孩子抱怨作业多时间不够用。作业没有时间写了,时间都去哪儿了?都让这些小零碎事给挤走了,浪费掉了。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"d66e699f4b0fd8dbc22c66b8b8e7d356"},"img_height":400,"img_size":86,"img_url":"https://ss-mpvolc.meipian.me/users/220891428/2c61963bee7906555e827ff86f83001d__jpg.heic","img_width":600,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjIwODkxNDI4LzJjNjE5NjNiZWU3OTA2NTU1ZTgyN2ZmODZmODMwMDFkX19qcGcuaGVpYw==/nickname/6YOv5Z-O5YWt5bCPwrfmlZnlrabmlZnnoJQ=/userid/MjIwODkxNDI4/sign/b5fe31a7fbdfb2be93e7919603d6f1f3"},{"audio_music_id":0,"ext":{"unique_id":"0ad1430014ce6d1639414d15ed644e70"},"sectionPublished":true,"source":0,"text":"应对措施:动笔之前做好充分准备
写作业之前,先问问孩子要不要吃点东西喝点水,提醒孩子学习用具准备齐全,放在学习桌最显眼拿起来顺手的地方。一旦开始写作业,家长就要学会保持沉默,给孩子留下安静时刻,让孩子只专注写作业一件事,来提高写作业效率。
如果孩子免不了还是会思想走岔路,有小动作,这说明孩子的坏毛病已经养成,需要进行专注训练,这又是另外一个培养孩子专注力的话题,我们会在以后的专题中聊到具体方法,请感兴趣的家长继续关注。
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