<p class="ql-block"><span style="color: rgb(237, 35, 8);">老师简介：</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">刘桂英，湖南岳阳人，陈氏太极拳第12代传承人，心意混元拳第3代传承人，国际名师张禹飞嫡系弟子！北京体育大学太极拳教练员！岳阳市腾太极武馆秘书长！岳阳市，华容县，特聘太极拳教师！</span></p> <p class="ql-block"><span style="color: rgb(237, 35, 8);">采桑子.形意混元</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">（蓑笠翁）</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">扬扬洒洒琼花落，绿叶飘梭。</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">黄雀归窝，太极香魂犹唱歌。</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">混元惹得游仙醉，天地同和。</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">形意厮摩，蒙曲悠悠神咏娥。</span></p> <p class="ql-block"><span style="color: rgb(237, 35, 8);">1.三才起式</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">2.金刚捣锥</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">3.揽扎衣</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">4.六封四闭</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">5.单鞭</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">6.白鹤亮翅</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">7.斜行拗步</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">8.提收</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">9.前趟拗步</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">10.掩手肱拳</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">11.撇身捶</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">12.背折靠</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">13.青龙出水</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">14.双推手</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">15.三换掌</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">16.倒转肱</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">17.退步压肘</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">18.中盘</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">19.闪通背</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">20.击地捶</span></p><p class="ql-block"><span style="color:rgb(237, 35, 8);">21.平心捶</span></p> <p class="ql-block"><span style="color: rgb(237, 35, 8);">22.煞腰压肘</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">23.当头炮</span></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">24.收式</span></p> <p class="ql-block"><span style="color: rgb(237, 35, 8);">刘桂英老师全套演示</span></p> <p class="ql-block"><span style="color: rgb(237, 35, 8);">张禹飞老师全套演示</span></p>