工作就用美篇工作版","guide_search_desc":"海量模板范文,一键做同款 工作就用美篇工作版","img_beautify_switch":0,"ad_free":0,"text_direction":1,"template":{"id":9900,"series_id":18,"theme_id":18},"container":{},"redirect":{"redirect_type":1,"img_url":false,"link_url":"/wap/downloadpage/backpage","button_bg_color":false,"button_desc":false,"redirect_desc":false},"edit_date_str":"更新于 2022-12-09","current_time":1743667178,"font_name":"","rcmd_meipian":0,"hide_article_link":0,"from_wechat":false,"topk_keywords":[{"name":"跳绳","score":1.15924},{"name":"小朋友","score":0.212822},{"name":"绳子","score":0.140457},{"name":"课程","score":0.111624},{"name":"练习","score":0.111462},{"name":"孩子","score":0.102398},{"name":"活动","score":0.083812},{"name":"我们","score":0.080427},{"name":"花样","score":0.069381},{"name":"掌握","score":0.060865}],"music_name":"","origin_status":0,"password_v2":"","font_id":0,"title_style":"","rich_text_title":"","enable_download":1,"cover_thumb":"https://ss-mpvolc.meipian.me/users/165272008/0af9074c2de941a5849f4ff9bdb9afec__jpg.heic","has_video":false,"gift_switch":1,"enable_watermark":1,"content":{"article_id":356421498,"content":[{"audio_music_id":0,"ext":{"unique_id":"31807beef07191d5dcc38e6ef51ceaf7"},"sectionPublished":true,"source":0,"text":"
【班本课程】“绳”彩飞扬——石洞幼儿园大三班
","type":1},{"audio_music_id":0,"ext":{"unique_id":"510f2c7f27e35d69c888e054825bdf2f"},"img_height":622,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/0af9074c2de941a5849f4ff9bdb9afec__jpg.heic","img_width":966,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzBhZjkwNzRjMmRlOTQxYTU4NDlmNGZmOWJkYjlhZmVjX19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"aca458e6f10805f48eea402ce7149167"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":5,"text":"✨课程缘起","type":6},{"audio_music_id":0,"ext":{"unique_id":"a595f668b3dbe559ad1d51242ad1276d"},"sectionPublished":true,"source":0,"text":"跳绳是一项乐趣无限的全身运动,可以提高大脑思维的灵敏度和判断力,有助于幼儿体力、智力和应变能力的协调发展,同时,也能帮助幼儿确立方位感和培养其整体意识。升入大班以后,体育锻炼材料增加了绳子,新材料出现,引起了大家的不同情绪反应,有的小朋友觉得跳绳以前都是哥哥姐姐玩,现在我们也玩跳绳,感受到了升级后哥哥姐姐的自豪感,同时,绳子这样的新材料也给一些小朋友带来困扰。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"eab4e8bf6e58809fc8af9da2ecfaefe4"},"img_height":676,"img_size":639,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/6c513dbc75f8dd517fdc93bedbc7078c__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzZjNTEzZGJjNzVmOGRkNTE3ZmRjOTNiZWRiYzcwNzhjX19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"36b58d334bd37c5ce60c813327d45970"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":5,"text":"✨课程目标","type":6},{"audio_music_id":0,"ext":{"unique_id":"0c38e40ca86c14b1cf02335fe8b6a05c"},"sectionPublished":true,"source":0,"text":"⭐在活动中学会连续跳绳,发展身体的协调性和灵敏性。
⭐能动手动脑寻找问题的答案,在活动中获得喜欢探究、乐于合作、勇于表现等积极的情感态度。
⭐探索绳子的各种玩法,掌握玩绳的基本技能,发展身体的动作。
","type":1},{"audio_music_id":0,"ext":{"unique_id":"ff32cb90f6801fac0c51fc8107485ae0"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":5,"text":"✨调查表","type":6},{"audio_music_id":0,"ext":{"unique_id":"ad3ed9a6c04293cb8fc66ba02cbfb238"},"sectionPublished":true,"source":0,"text":"在跳绳活动开始前,我们对小朋友们的跳绳现状做一个小调查吧。😊😊😊
1、你看见过跳绳吗?
2、你觉得跳绳难吗?
3、你想学跳绳吗?
4、第一次跳绳你跳了多少个?
5、到学期末,你觉得你能跳多少个?
6、跳绳结束后你的感受是什么?
","type":1},{"audio_music_id":0,"ext":{"unique_id":"50ea27d6ec12a17dd27b8b46e32fd8ae"},"img_height":462,"img_size":16,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/9678d74f35fe490b1491941618a29418__png.heic","img_width":888,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4Lzk2NzhkNzRmMzVmZTQ5MGIxNDkxOTQxNjE4YTI5NDE4X19wbmcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"2efc5d225b6f8414ff77bdb9bbfb832c"},"img_height":2430,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670390852481__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":1003,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTA4NTI0ODFfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"cd69bf4dd5a27685d49448c997ad6dcd"},"img_height":3642,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670408297049__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":1003,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzA0MDgyOTcwNDlfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"7a1ecc144a6a6003b469cf90dbc3a6c5"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":5,"text":"✨初遇跳绳","type":6},{"audio_music_id":0,"ext":{"unique_id":"d37e94a47da50a04dfb41d91d8952a60"},"sectionPublished":true,"source":0,"text":"☀️☀️一天早上晨间锻炼,我带着孩子们来到操场上跳绳:那么开始跳绳后小朋友会遇到那些问题呢❓❓一起去看看吧!👉🏻👉🏻👉🏻
","type":1},{"audio_music_id":0,"ext":{"unique_id":"195b79dbdd648861e74be15aa9837de0"},"img_height":2134,"img_size":630,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/eb9185d0075d16b3588c99a05b405dc5__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"我有的时候可以跳一个,有时候一个也跳不过。😧😧
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4L2ViOTE4NWQwMDc1ZDE2YjM1ODhjOTlhMDViNDA1ZGM1X19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"42e6803ac39bb81c5a506f8e86dcf6b5"},"img_height":2134,"img_size":731,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/c7743040fbb9c4d2c932969ce04d952e__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"跳完绳后我的绳子收不好,总是爱打结。😩😩
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4L2M3NzQzMDQwZmJiOWM0ZDJjOTMyOTY5Y2UwNGQ5NTJlX19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"abd3f99c942ed7f6857fc22c0a2536f2"},"img_height":2134,"img_size":726,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/770b717a9e7213b59f4d1829d816b50a__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"跳绳不好玩,我总是被打到,觉得自己跳的不好。😒😒
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4Lzc3MGI3MTdhOWU3MjEzYjU5ZjRkMTgyOWQ4MTZiNTBhX19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"b7de032531eab03a66b3980a30b0c84c"},"img_height":2134,"img_size":440,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/d669238711e47ac5f4d842e76cafedec__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"我的手过去了,脚却跟不上。😪😪
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4L2Q2NjkyMzg3MTFlNDdhYzVmNGQ4NDJlNzZjYWZlZGVjX19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"47cdd1f049069ecc88fafb94f7a59c04"},"img_height":2134,"img_size":716,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/ae2b2f1f543b580bee424371ff883b5f__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"我跳绳的时候会打到其他小朋友。😤😤
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4L2FlMmIyZjFmNTQzYjU4MGJlZTQyNDM3MWZmODgzYjVmX19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"3cf34fba42764adaebd48f03f7fe2495"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":5,"text":"✨跳绳有方","type":6},{"audio_music_id":0,"ext":{"unique_id":"f3eeecb889101d111417fea7417cc51f"},"sectionPublished":true,"source":0,"text":"有的小朋友跳的很厉害👍🏻👍🏻有的小朋友很害怕跳绳😱😱有的小朋友只能跳一个,大家对于跳绳都有着不同的问题,跳绳可真难啊……
但是别怕!!!我们有办法🤗🤗🤗
","type":1},{"audio_music_id":0,"ext":{"unique_id":"467231737a3f20f304231749c2c2ede5"},"img_height":676,"img_size":539,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/a382733c4ae67a3794457affa37de120__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"1、视频学习
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4L2EzODI3MzNjNGFlNjdhMzc5NDQ1N2FmZmEzN2RlMTIwX19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"cad8c8c8bedfa71bd90f2edd4f27271e"},"img_height":676,"img_size":521,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/138e2d7f07a6c64c16ac8b5fef185816__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"2、绘本分享
为了让孩子们在轻松愉悦的故事中感受跳绳的乐趣,集体活动时,我们分享绘本故事《我会跳绳了》,《跳绳难不倒我》《好玩的长绳子》让孩子减轻跳绳带来的压力,发现跳绳带来的乐趣。😊😊😊
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzEzOGUyZDdmMDdhNmM2NGMxNmFjOGI1ZmVmMTg1ODE2X19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"9fe392aad417ebb3a72f94ba475529ac"},"img_height":676,"img_size":527,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/58247e536425cef5761b4c5b8ef09cc5__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzU4MjQ3ZTUzNjQyNWNlZjU3NjFiNGM1YjhlZjA5Y2M1X19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"1b99bdce1c777513a0b46c06bd314fa3"},"img_height":1570,"img_size":182,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/8f32a58ccc1fbb2c8fffbc9963000364__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzhmMzJhNThjY2MxZmJiMmM4ZmZmYmM5OTYzMDAwMzY0X19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"2d47fff8dbc8d8f06cf2615d144d2dab"},"img_height":1440,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670391700652__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":301,"text":"3、自己练习
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTE3MDA2NTJfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"fafee9a665f9f16d06b0c171383805ad"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":5,"text":"✨跳绳步骤","type":6},{"audio_music_id":0,"ext":{"unique_id":"8d4cfd442245ea331adedc2443909690"},"sectionPublished":true,"source":0,"text":"在老师的帮助下,我们一起练习跳绳,掌握正确的跳绳方法。原来看起来简简单单的一根绳跳起来也不容易哦。😁😁😁
","type":1},{"audio_music_id":0,"ext":{"unique_id":"34190aef0db5d488adbb75b73e8c3707"},"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670391882813__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":307,"text":"🌈跳绳之前先要进行热身运动,伸伸手、踢踢腿、弯弯腰.....
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTE4ODI4MTNfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"897507499820b55462285584ce42de26"},"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670392125278__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":304,"text":"🌈练习前脚掌跳
我们知道:跳绳时脚尖和前脚掌起跳落地,起跳高度不能太高,刚能过绳子最好,落地时膝盖微屈做缓冲。
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTIxMjUyNzhfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"50f4ea3e1ea453ab9a9c21be23c9ef09"},"img_height":4348,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670392778874__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":1003,"text":"🌈单、双手摇绳练习
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTI3Nzg4NzRfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"3749749eba45c33de8f5fb3b7f9380cf"},"img_height":2300,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670392881857__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":1003,"text":"🌈一摇一跳配合
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTI4ODE4NTdfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"6450c559ec8ba4dd933967e62fd7387b"},"img_height":5488,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670393190360__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":1003,"text":"🌈连续跳绳练习
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTMxOTAzNjBfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"a1d0187d3cd83d587b7d1e27651e38b4"},"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670393305018__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":303,"text":"🌈结束整理
每天活动结束时要整理收拾好,先将绳子拉直而后拽住手柄底下绕呀绕,最后塞进去。我们一起看一看吧。🤗🤗🤗
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🧒🏼👧🏼:“老师,你看彤彤会单脚跳绳啦!
🧒🏼:“老师,我也会跳。”
👩🏼👩🏼:“你们太厉害了,是怎么想到这种玩法的?其他小明友有没有不一样的跳法?”
于是,一场花样设计大赛与实践活动拉开了帷幕……
快来看看我们的设计吧”👀👀👀
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虽然课程已经告一段落,但是,孩子们的努力还在延续......在每日锻炼中,孩子们也都还是会乐此不疲地玩着跳绳游戏。探索的脚步不会停下,期待下一次的课程故事吧!👏🏻👏🏻👏🏻
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初审:周洪
终审:陈小庆
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⭐能动手动脑寻找问题的答案,在活动中获得喜欢探究、乐于合作、勇于表现等积极的情感态度。
⭐探索绳子的各种玩法,掌握玩绳的基本技能,发展身体的动作。
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1、你看见过跳绳吗?
2、你觉得跳绳难吗?
3、你想学跳绳吗?
4、第一次跳绳你跳了多少个?
5、到学期末,你觉得你能跳多少个?
6、跳绳结束后你的感受是什么?
","type":1},{"audio_music_id":0,"ext":{"unique_id":"50ea27d6ec12a17dd27b8b46e32fd8ae"},"img_height":462,"img_size":16,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/9678d74f35fe490b1491941618a29418__png.heic","img_width":888,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4Lzk2NzhkNzRmMzVmZTQ5MGIxNDkxOTQxNjE4YTI5NDE4X19wbmcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"2efc5d225b6f8414ff77bdb9bbfb832c"},"img_height":2430,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670390852481__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":1003,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTA4NTI0ODFfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"cd69bf4dd5a27685d49448c997ad6dcd"},"img_height":3642,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670408297049__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":1003,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzA0MDgyOTcwNDlfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"7a1ecc144a6a6003b469cf90dbc3a6c5"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":5,"text":"✨初遇跳绳","type":6},{"audio_music_id":0,"ext":{"unique_id":"d37e94a47da50a04dfb41d91d8952a60"},"sectionPublished":true,"source":0,"text":"☀️☀️一天早上晨间锻炼,我带着孩子们来到操场上跳绳:那么开始跳绳后小朋友会遇到那些问题呢❓❓一起去看看吧!👉🏻👉🏻👉🏻
","type":1},{"audio_music_id":0,"ext":{"unique_id":"195b79dbdd648861e74be15aa9837de0"},"img_height":2134,"img_size":630,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/eb9185d0075d16b3588c99a05b405dc5__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"我有的时候可以跳一个,有时候一个也跳不过。😧😧
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4L2ViOTE4NWQwMDc1ZDE2YjM1ODhjOTlhMDViNDA1ZGM1X19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"42e6803ac39bb81c5a506f8e86dcf6b5"},"img_height":2134,"img_size":731,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/c7743040fbb9c4d2c932969ce04d952e__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"跳完绳后我的绳子收不好,总是爱打结。😩😩
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4L2M3NzQzMDQwZmJiOWM0ZDJjOTMyOTY5Y2UwNGQ5NTJlX19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"abd3f99c942ed7f6857fc22c0a2536f2"},"img_height":2134,"img_size":726,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/770b717a9e7213b59f4d1829d816b50a__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"跳绳不好玩,我总是被打到,觉得自己跳的不好。😒😒
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4Lzc3MGI3MTdhOWU3MjEzYjU5ZjRkMTgyOWQ4MTZiNTBhX19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"b7de032531eab03a66b3980a30b0c84c"},"img_height":2134,"img_size":440,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/d669238711e47ac5f4d842e76cafedec__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"我的手过去了,脚却跟不上。😪😪
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4L2Q2NjkyMzg3MTFlNDdhYzVmNGQ4NDJlNzZjYWZlZGVjX19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"47cdd1f049069ecc88fafb94f7a59c04"},"img_height":2134,"img_size":716,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/ae2b2f1f543b580bee424371ff883b5f__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"我跳绳的时候会打到其他小朋友。😤😤
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4L2FlMmIyZjFmNTQzYjU4MGJlZTQyNDM3MWZmODgzYjVmX19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"3cf34fba42764adaebd48f03f7fe2495"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":5,"text":"✨跳绳有方","type":6},{"audio_music_id":0,"ext":{"unique_id":"f3eeecb889101d111417fea7417cc51f"},"sectionPublished":true,"source":0,"text":"有的小朋友跳的很厉害👍🏻👍🏻有的小朋友很害怕跳绳😱😱有的小朋友只能跳一个,大家对于跳绳都有着不同的问题,跳绳可真难啊……
但是别怕!!!我们有办法🤗🤗🤗
","type":1},{"audio_music_id":0,"ext":{"unique_id":"467231737a3f20f304231749c2c2ede5"},"img_height":676,"img_size":539,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/a382733c4ae67a3794457affa37de120__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"1、视频学习
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4L2EzODI3MzNjNGFlNjdhMzc5NDQ1N2FmZmEzN2RlMTIwX19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"cad8c8c8bedfa71bd90f2edd4f27271e"},"img_height":676,"img_size":521,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/138e2d7f07a6c64c16ac8b5fef185816__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"2、绘本分享
为了让孩子们在轻松愉悦的故事中感受跳绳的乐趣,集体活动时,我们分享绘本故事《我会跳绳了》,《跳绳难不倒我》《好玩的长绳子》让孩子减轻跳绳带来的压力,发现跳绳带来的乐趣。😊😊😊
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzEzOGUyZDdmMDdhNmM2NGMxNmFjOGI1ZmVmMTg1ODE2X19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"9fe392aad417ebb3a72f94ba475529ac"},"img_height":676,"img_size":527,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/58247e536425cef5761b4c5b8ef09cc5__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzU4MjQ3ZTUzNjQyNWNlZjU3NjFiNGM1YjhlZjA5Y2M1X19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"1b99bdce1c777513a0b46c06bd314fa3"},"img_height":1570,"img_size":182,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/8f32a58ccc1fbb2c8fffbc9963000364__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzhmMzJhNThjY2MxZmJiMmM4ZmZmYmM5OTYzMDAwMzY0X19qcGcuaGVpYw==/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"2d47fff8dbc8d8f06cf2615d144d2dab"},"img_height":1440,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670391700652__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":301,"text":"3、自己练习
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTE3MDA2NTJfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"fafee9a665f9f16d06b0c171383805ad"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":5,"text":"✨跳绳步骤","type":6},{"audio_music_id":0,"ext":{"unique_id":"8d4cfd442245ea331adedc2443909690"},"sectionPublished":true,"source":0,"text":"在老师的帮助下,我们一起练习跳绳,掌握正确的跳绳方法。原来看起来简简单单的一根绳跳起来也不容易哦。😁😁😁
","type":1},{"audio_music_id":0,"ext":{"unique_id":"34190aef0db5d488adbb75b73e8c3707"},"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670391882813__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":307,"text":"🌈跳绳之前先要进行热身运动,伸伸手、踢踢腿、弯弯腰.....
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTE4ODI4MTNfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"897507499820b55462285584ce42de26"},"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670392125278__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":304,"text":"🌈练习前脚掌跳
我们知道:跳绳时脚尖和前脚掌起跳落地,起跳高度不能太高,刚能过绳子最好,落地时膝盖微屈做缓冲。
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTIxMjUyNzhfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"50f4ea3e1ea453ab9a9c21be23c9ef09"},"img_height":4348,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670392778874__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":1003,"text":"🌈单、双手摇绳练习
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTI3Nzg4NzRfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"3749749eba45c33de8f5fb3b7f9380cf"},"img_height":2300,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670392881857__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":1003,"text":"🌈一摇一跳配合
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTI4ODE4NTdfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"6450c559ec8ba4dd933967e62fd7387b"},"img_height":5488,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670393190360__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":1003,"text":"🌈连续跳绳练习
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTMxOTAzNjBfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"a1d0187d3cd83d587b7d1e27651e38b4"},"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/1670393305018__jpg.heic","img_width":1080,"is_origin":false,"sectionPublished":true,"source":1,"splicing_template_id":303,"text":"🌈结束整理
每天活动结束时要整理收拾好,先将绳子拉直而后拽住手柄底下绕呀绕,最后塞进去。我们一起看一看吧。🤗🤗🤗
","type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTY1MjcyMDA4LzE2NzAzOTMzMDUwMThfX2pwZy5oZWlj/nickname/5LiA6aKX5pif5pif/userid/MTY1MjcyMDA4/sign/b7f3176e8938b0aeaf0dbe178f733288"},{"audio_music_id":0,"ext":{"unique_id":"e392b5e2a4b62b30d4b03f3cdce35345"},"sectionPublished":true,"source":0,"text":"除了掌握跳绳的技巧,还需要反复练习,坚持不懈,才能达到很好的效果!💪🏻💪🏻💪🏻
","type":1},{"audio_music_id":0,"ext":{"unique_id":"1895ad724d40ed66ced0d7cfae72e99c"},"sectionPublished":true,"source":0,"subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":5,"text":"✨解密跳绳","type":6},{"audio_music_id":0,"ext":{"unique_id":"9871065a4a08de318cb0a4960f980ac6"},"img_height":448,"img_size":136,"img_url":"https://ss-mpvolc.meipian.me/users/165272008/faa54b4774ca01d88d37b2b1ee9be2ca__jpg.heic","img_width":1200,"is_origin":false,"sectionPublished":true,"source":0,"text":"孩子们练习了一段时间的跳绳后,一个活动小插曲。
🧒🏼👧🏼:“老师,你看彤彤会单脚跳绳啦!
🧒🏼:“老师,我也会跳。”
👩🏼👩🏼:“你们太厉害了,是怎么想到这种玩法的?其他小明友有没有不一样的跳法?”
于是,一场花样设计大赛与实践活动拉开了帷幕……
快来看看我们的设计吧”👀👀👀
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