<p class="ql-block">早上好小伙伴们：现在是五点半，这就意味着我要从被窝里爬出来了，我仍然保持着正常的生活习惯！我每周慢跑三四次，每次我咬紧牙关跑完五公里，虽然当时很累，我想这是为我的健康付出的一点小代价，事实上每次锻炼完之后我都觉得非常轻松和快乐！我最好加快速度否则上班就迟到了。</p><p class="ql-block">Good morning guys: It's 5:30, which means it's time for me to drag myself out of bed, and I still have my normal routine! I jog three or four times a week, and each time I grit my teeth and finish the 5K, although I'm tired at the time, I guess it's a small price to pay for my health, in fact I feel very relaxed and happy after each workout! I'd better pick up the pace or else I‘m gonna be late for work.</p>