腾点空间

宝泉

Make Room for Happiness

为快乐腾点空间

| 主播：孟飞Phoenix

If you want something new and different in your life, you must first make room for happiness by moving out the old. The question is: Where do you start to begin to make room for happiness?

如果你想体验新鲜的东西，首先必须腾出空间。挪出旧的东西，为快乐腾点空间。问题是：你该从哪着手为快乐腾出空间？

Time 时间

How do you spend your time? Is it wasted time, or refreshing time? Does it take you toward your goals, or away from them? Are you consciously spending time, or just letting it happen?

你的时间是怎么度过的？你是在浪费时间还是在充分利用它？它让你更靠近目标还是让你更加远离目标呢？你是自觉安排时间还是只是顺其自然？

Environment 环境

What no longer is working for you in your environment? Are there unfinished projects that were important at one time, but no longer intrigue you? When you look around, does your environment make you feel good? Make you smile?

在你周围什么东西已经没有价值了？是否有曾经很吸引你，如今却不再能激起你兴趣且尚未完成的工作？环视四周，环境是否让你感觉不错？ 让你微笑？

Relationships 关系

What relationships are no longer effective to your happiness? Do the people in your life support you? Are you proud to introduce them to others? Do you learn from them?

什么样的关系已经让你不再感到快乐呢？生活中身边的人支持你吗？你会很骄傲地向别人介绍他们吗？你从他们那儿学到什么？

Thinking 思考

Do you talk to yourself like your best friend? Or do you talk to yourself like the neighbor you despise? Do your thoughts inspire and motivate you, or hold you back from your best self?

你是否像朋友一样与自己交谈呢？还是像和你讨厌的邻居那样谈话？你的想法会赋予你灵感、激励你还是阻止你做最好的自己？

Work 工作

Do you feel fulfilled and happy about your work, whether that's a domestic engineer, or CEO? or do you dread doing the work, and just count the minutes until time off? Once you have made the room for success, adding what you really want will give you pleasure and fulfillment. If you try to add it on top of what you already have, it will become just another source of aggravation.

无论你是家庭保姆还是执行总裁，你能从工作中获得满足和幸福吗？你是否对工作充满恐惧，并且只是熬时间等下班呢？一旦你为成功腾出了空间，并且加入你真正想要的，那便会给你带来快乐和满足感。如果你想在已经拥有的基础上再追求成功，它会变成另一种负担。