豫龙一幼(5.30~6.4)食谱

豫龙镇第一中心幼儿园

<p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">星期一</b></p><p class="ql-block"><span style="color: rgb(22, 126, 251); font-size: 18px;">早餐:</span><span style="color: rgb(255, 138, 0);">牛奶麦片粥</span><span style="color: rgb(57, 181, 74);">(奶粉、麦片)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 干锅有机花菜</span><span style="color: rgb(57, 181, 74);">(花菜)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 杠子馍</span><span style="color: rgb(57, 181, 74);">(面粉)</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">午餐:</span><span style="color: rgb(255, 138, 0);">葡萄干米饭</span><span style="color: rgb(57, 181, 74);">(大米、葡萄干)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 茄汁回锅肉木耳烧葱头</span><span style="color: rgb(57, 181, 74);">(回锅肉、木耳、洋葱、西红柿)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 蒜香茄子</span><span style="color: rgb(57, 181, 74);">(茄子)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 绿豆汤</span><span style="color: rgb(57, 181, 74);">(绿豆)</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">午点:</span><span style="color: rgb(255, 138, 0);">甜杏 </span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 香葱小麻花</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">晚餐:</span><span style="color: rgb(255, 138, 0);">枸杞糯米粥</span><span style="color: rgb(57, 181, 74);">(江米、大米、枸杞)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 卤汁干锅包菜</span><span style="color: rgb(57, 181, 74);">(包菜、肉汤)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 奶香馒头</span><span style="color: rgb(57, 181, 74);">(奶粉、面粉)</span></p> <p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">星期二</b></p><p class="ql-block"><span style="color: rgb(22, 126, 251); font-size: 18px;">早餐:</span><span style="color: rgb(255, 138, 0);">飘香银耳粥</span><span style="color: rgb(57, 181, 74);">(银耳、面粉)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 热狗</span><span style="color: rgb(57, 181, 74);">(面粉、烤肠)</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">午餐:</span><span style="color: rgb(255, 138, 0);">烙馍卷菜</span><span style="color: rgb(57, 181, 74);">(烙馍、京酱肉丝、醋溜土豆丝、洋葱炒鸡蛋、原味黄瓜丝)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 丝瓜豆腐汤</span><span style="color: rgb(57, 181, 74);">(丝瓜、豆腐)</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">午点:</span><span style="color: rgb(255, 138, 0);">西瓜 </span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 芝士牛肉饼</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">晚餐:</span><span style="color: rgb(255, 138, 0);">花生燕麦粥</span><span style="color: rgb(57, 181, 74);">(花生、燕麦片)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 西芹炒豆干</span><span style="color: rgb(57, 181, 74);">(芹菜、豆干)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 葱香小油卷</span><span style="color: rgb(57, 181, 74);">(面粉、大葱)</span></p> <p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">星期三</b></p><p class="ql-block"><span style="font-size: 18px; color: rgb(22, 126, 251);">早餐:</span><span style="color: rgb(255, 138, 0);">鸡蛋面穗粥</span><span style="color: rgb(57, 181, 74);">(鸡蛋、面粉)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 木耳炒黄瓜</span><span style="color: rgb(57, 181, 74);">(木耳、黄瓜)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 葱香小油卷</span><span style="color: rgb(57, 181, 74);">(面粉、大葱)</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">午餐:</span><span style="color: rgb(255, 138, 0);">香米饭</span><span style="color: rgb(57, 181, 74);">(香米)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 咖喱鸡肉盖浇饭</span><span style="color: rgb(57, 181, 74);">(鸡脯肉、鸡腿菇、青菜、咖喱)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 老式煎豆腐</span><span style="color: rgb(57, 181, 74);">(老豆腐)</span></p> <p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">星期四</b></p><p class="ql-block"><span style="font-size: 18px; color: rgb(22, 126, 251);">早餐:</span><span style="color: rgb(255, 138, 0);">花生大米粥</span><span style="color: rgb(57, 181, 74);">(花生、大米)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 豆腐卷烧黄豆芽</span><span style="color: rgb(57, 181, 74);">(豆腐卷、黄豆芽)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 杠子馍</span><span style="color: rgb(57, 181, 74);">(面粉)</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">午餐:</span><span style="color: rgb(255, 138, 0);">姜汁肉丝捞面</span><span style="color: rgb(57, 181, 74);">(面条、肉丝、长豆角、绿豆芽)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 馒头</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">午点:</span><span style="color: rgb(255, 138, 0);">圣女果 </span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 鸡蛋饼</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">晚餐:</span><span style="color: rgb(255, 138, 0);">麦仁绿豆粥</span><span style="color: rgb(57, 181, 74);">(麦仁、绿豆)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 木耳炒茄子</span><span style="color: rgb(57, 181, 74);">(木耳、茄子)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 杂粮发糕</span><span style="color: rgb(57, 181, 74);">(玉米面、标准粉)</span></p> <p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">星期五</b></p><p class="ql-block"><span style="font-size: 18px; color: rgb(22, 126, 251);">早餐:</span><span style="color: rgb(255, 138, 0);">黄金玉米粥</span><span style="color: rgb(57, 181, 74);">(玉米糁)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 豆腐烧葫芦片</span><span style="color: rgb(57, 181, 74);">(老豆腐、西葫芦)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 杂粮发糕</span><span style="color: rgb(57, 181, 74);">(玉米面、标准粉)</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">午餐:</span><span style="color: rgb(255, 138, 0);">蒜苔炒米皮</span><span style="color: rgb(57, 181, 74);">(米皮、蒜苔、绿豆芽、面筋、青菜、孜然粉)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 榨菜肉丝汤</span><span style="color: rgb(57, 181, 74);">(榨菜、肉丝)</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">午点:</span><span style="color: rgb(255, 138, 0);">杏 </span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 粽子</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">晚餐:</span><span style="color: rgb(255, 138, 0);">红豆薏米粥</span><span style="color: rgb(57, 181, 74);">(红豆、薏米、大米)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 韭香银芽</span><span style="color: rgb(57, 181, 74);">(韭菜、绿豆芽)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 麻酱卷</span><span style="color: rgb(57, 181, 74);">(芝麻酱、面粉)</span></p> <p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">星期六</b></p><p class="ql-block"><span style="font-size: 18px; color: rgb(22, 126, 251);">早餐:</span><span style="color: rgb(255, 138, 0);">二米粥</span><span style="color: rgb(57, 181, 74);">(大米、小米)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 油皮炒生菜</span><span style="color: rgb(57, 181, 74);">(油皮、生菜)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 花样馍</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">午餐:</span><span style="color: rgb(255, 138, 0);">黑芝麻米饭</span><span style="color: rgb(57, 181, 74);">(黑芝麻、大米)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 香菇排骨玉米炖冬瓜</span><span style="color: rgb(57, 181, 74);">(排骨、玉米、冬瓜、香菇)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 番茄炒土豆丝</span><span style="color: rgb(57, 181, 74);">(番茄、土豆)</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 原汤</span></p><p class="ql-block"><span style="color: rgb(22, 126, 251);">午点:</span><span style="color: rgb(255, 138, 0);">蒙牛纯牛奶 </span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"> 鑫龙麻将蛋糕</span></p>

面粉

午点

午餐

木耳

肉丝

早餐

大米

豆腐

茄子

晚餐