<p class="ql-block"><span style="color:rgb(0, 0, 0);"> 疫情卷土重来</span></p><p class="ql-block"><span style="color:rgb(0, 0, 0);">孩子们的幼儿园生活摁下了“暂停键”</span></p><p class="ql-block"><span style="color:rgb(0, 0, 0);">长期居家难免会出现</span></p><p class="ql-block"><span style="color:rgb(0, 0, 0);">恐慌、焦虑、悲伤等情绪</span></p><p class="ql-block"><span style="color:rgb(0, 0, 0);">如何帮助家长和孩子调节情绪</span></p><p class="ql-block"><span style="color:rgb(0, 0, 0);">积极的面对疫情带来的紧张，担忧</span></p><p class="ql-block"><span style="color:rgb(0, 0, 0);">保持身心健康</span></p><p class="ql-block"><span style="color:rgb(0, 0, 0);">我们为您整理了这份心理健康小贴士</span></p> <strong><font color="#ff8a00" size="5" style="background-color: rgb(250, 246, 243);">👉心理异常情况👈</font></strong> <p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0px !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><b style="margin: 0px; padding: 0px; color: rgb(255, 138, 0); font-weight: bolder !important; -webkit-tap-highlight-color: transparent;">⭐️ 情绪方面</b></p><p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0.18rem !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'> 出现烦躁、郁闷、焦虑、容易生气、爱哭闹等。</p> <p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0px !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><b style="margin: 0px; padding: 0px; color: rgb(255, 138, 0); font-weight: bolder !important; -webkit-tap-highlight-color: transparent;">⭐️ 行为方面</b></p><p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0.18rem !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'> 出现比平常更粘人、发呆不动、沉默少语、精神不集中、吃手、尿频、暴力。</p> <p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0px !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><b style="margin: 0px; padding: 0px; color: rgb(255, 138, 0); font-weight: bolder !important; -webkit-tap-highlight-color: transparent;">⭐️ 生理方面</b></p><p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0.18rem !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'> 出现厌食、早醒、难以入睡、尿床、全身不适等。</p> <div class="mp-article-texts mp-content" style='margin: 0px 0.3rem; padding: 0.16rem 0px; color: rgb(51, 22, 1); text-transform: none; text-indent: 0px; letter-spacing: normal; overflow: hidden; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 6px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><div class="mp-article-texts-word mp-article-texts-newword" style="margin: 0px; padding: 0px; text-align: justify; color: inherit; line-height: 1.6em; overflow: hidden; font-size: 0.36rem; font-weight: 400; white-space: normal; -webkit-tap-highlight-color: transparent; overflow-wrap: break-word;"><p class="ql-block" style="margin: 0px; text-align: center; line-height: 1.6em !important; letter-spacing: 0.3px; padding-top: 0.18rem !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: inherit; font-size: 0.36rem !important; font-weight: 400; -webkit-tap-highlight-color: transparent;"><b style="margin: 0px; padding: 0px; color: rgb(255, 138, 0); font-size: 22px; font-weight: bolder !important; -webkit-tap-highlight-color: transparent;">👉幼儿心理疏导小贴士👈</b></p><p class="ql-block" style="margin: 0px; line-height: 1.6em !important; letter-spacing: 0.3px; padding-top: 0.18rem !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: inherit; font-size: 0.36rem !important; font-weight: 400; -webkit-tap-highlight-color: transparent;"><br style="margin: 0px; padding: 0px; -webkit-tap-highlight-color: transparent;"></p></div></div><div class="mp-article-texts mp-content" style='margin: 0px 0.3rem; padding: 0.16rem 0px; color: rgb(51, 22, 1); text-transform: none; text-indent: 0px; letter-spacing: normal; overflow: hidden; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 6px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><div class="mp-article-texts-word mp-article-texts-newword" style="margin: 0px; padding: 0px; text-align: justify; color: inherit; line-height: 1.6em; overflow: hidden; font-size: 0.36rem; font-weight: 400; white-space: normal; -webkit-tap-highlight-color: transparent; overflow-wrap: break-word;"><p class="ql-block" style="margin: 0px; line-height: 1.6em !important; letter-spacing: 0.3px; padding-top: 0px !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: inherit; font-size: 0.36rem !important; font-weight: 400; -webkit-tap-highlight-color: transparent;"><b style="margin: 0px; padding: 0px; color: rgb(176, 111, 187); font-weight: bolder !important; -webkit-tap-highlight-color: transparent;">💕 亲近孩子</b></p><p class="ql-block" style="margin: 0px; line-height: 1.6em !important; letter-spacing: 0.3px; padding-top: 0.18rem !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: inherit; font-size: 0.36rem !important; font-weight: 400; -webkit-tap-highlight-color: transparent;"> 多与孩子身体接触:抚摸、一个拥抱、牵手、一个亲吻，都能给孩子传递安全感，给予他们心灵上的抚慰。</p></div></div> <p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0px !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><b style="margin: 0px; padding: 0px; color: rgb(176, 111, 187); font-weight: bolder !important; -webkit-tap-highlight-color: transparent;">💕 陪伴孩子</b></p><p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0.18rem !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'> 不管多忙，都要抽出时间，全身心陪伴孩子，做他喜欢的游戏，讲个故事，一起玩耍，缓解他们的紧张情绪。</p> <p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0px !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><b style="margin: 0px; padding: 0px; color: rgb(176, 111, 187); font-weight: bolder !important; -webkit-tap-highlight-color: transparent;">💕 正面回应</b></p><p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0.18rem !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'> 幼儿常常通过父母的情绪和行为来观察和体验这个世界，所以父母应及时察觉并调节自己的焦虑、恐惧，在幼儿面前呈现出稳定、积极且有力量的一面</p> <p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0px !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><b style="margin: 0px; padding: 0px; color: rgb(176, 111, 187); font-weight: bolder !important; -webkit-tap-highlight-color: transparent;">💕兴趣培养</b></p><p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0.18rem !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'> 父母可以带幼儿一起做老师发在班级群里的各种课程，达到亲子高质量陪伴！也可以看一些有利于孩子身心成长的电影！</p> <p class="ql-block"> 情绪具有相通性和感染性，孩子们非常在意父母对病毒疫情的情绪反应及态度，也会不由自主地学到父母的应对方式。因此，家长在自我情绪疏导的同时，也需树立榜样感染孩子。</p><p class="ql-block"><b style="color:rgb(51, 22, 1);">⭐️ 保持情绪稳定</b></p><p class="ql-block"> 孩子常常通过父母烦人情绪和行为来观察和体验这个世界，所以父母应及时觉察并调整自己的焦虑、恐惧，在孩子面前呈现出稳定、积极且有力量的那一面，帮助孩子建立安全感！</p> <p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0px !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><b style="margin: 0px; padding: 0px; font-weight: bolder !important; -webkit-tap-highlight-color: transparent;">⭐️ 榜样示范</b></p><p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0.18rem !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'> 家长要树立正确的榜样，以身作则。和孩子正确的佩戴口罩、七步洗手法洗手、和孩子一起做家务、亲子阅读，用心陪伴！用理性、宽容的心态看待疫情。</p> <p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0px !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><b style="margin: 0px; padding: 0px; color: rgb(51, 22, 1); font-weight: bolder !important; -webkit-tap-highlight-color: transparent;">⭐️ 提高信息判断能力</b></p><p class="ql-block" style='margin: 0px; text-align: justify; color: rgb(51, 22, 1); text-transform: none; line-height: 1.6em !important; text-indent: 0px; letter-spacing: 0.3px; padding-top: 0.18rem !important; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); -webkit-tap-highlight-color: transparent; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'> 不信谣、不传谣，不要仅看信息表面，而要根据信息发布方的公信力、信息的支持证据和逻辑做出鉴别判断，避免受谣言误导。</p> <span style='text-align: justify; color: rgb(51, 22, 1); text-transform: none; text-indent: 0px; letter-spacing: 0.3px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; float: none; display: inline !important; white-space: normal; orphans: 2; widows: 2; background-color: rgb(250, 246, 243); font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'> 综上，幼儿心理健康是幼儿人格完善的基础，对于幼儿一生的发展都有着深远影响，因此，在这个超长的居家时期，家长要时刻努力为幼儿营造轻松愉悦的心理环境，要积极引导孩子正确面对生活中的变化，帮助他们获得多方面的发展。而我们也相信，在大家的“疫”路相伴下，我们将会尽快回到正常的生活轨道，静待云开“疫”散！</span>