<p class="ql-block">少思虑以养心气，</p><p class="ql-block">寡色欲以养肾气，</p><p class="ql-block"><br></p><p class="ql-block"><br></p> <p class="ql-block">勿妄动以养骨气，</p><p class="ql-block">戒嗔怒以养肝气，</p><p class="ql-block"><br></p> <p class="ql-block">薄滋味以养胃气，</p><p class="ql-block">省言语以养神气，</p><p class="ql-block"><br></p> <p class="ql-block">多读经以养灵气，</p><p class="ql-block">顺时令以养元气。</p><p class="ql-block"><br></p> <p class="ql-block">是谓养生主！</p><p class="ql-block">吾善养吾浩然正气也！！</p>