<p class="ql-block">朴园香蕉花</p> <p class="ql-block"><b style="font-size: 22px;">作者按：</b></p><p class="ql-block"><span style="font-size: 20px;">香蕉是正确生素的关键食材，屡被众亲问及，故作此文一并回复。</span></p><p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 22px;">一，香蕉为什么重要？</b></p><p class="ql-block"><b style="font-size: 20px;">1）天然增甜剂、稳定剂、调和剂</b></p><p class="ql-block"><span style="font-size: 20px;">香蕉不光是果蔬昔的天然增甜剂，还是天然稳定剂，防止分层。</span></p><p class="ql-block"><span style="font-size: 20px;">也是调和百味的天然调和剂，使口感和谐醇厚。</span></p><p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">2）天然补钾</b></p><p class="ql-block"><span style="font-size: 20px;">著名的自然疗法之一格森疗法，特别提倡吃补钾的补剂，可见补钾对健康的重要性和关键性。</span></p><p class="ql-block"><span style="font-size: 20px;">香蕉天然富含钾，生素吃香蕉远远超越补钾的补品补剂。</span></p><p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">3）香蕉增肌</b></p><p class="ql-block"><span style="font-size: 20px;">健身后吃香蕉，是很多健身教练、健身达人的长肌肉私房秘诀！</span></p><p class="ql-block"><span style="font-size: 20px;">喝绿果蔬昔是吃香蕉的最佳方式，能更好更多地吃香蕉。</span></p><p class="ql-block"><span style="font-size: 20px;"></span></p><p class="ql-block"><b style="font-size: 22px;">二，如何买香蕉？</b></p><p class="ql-block"><span style="font-size: 20px;">香蕉皮上看不到添加防腐剂白粉，成熟时能起小芝麻点，口感美味的香蕉才值得买。</span></p><p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">有棱更好，远离激素蕉</b></p><p class="ql-block"><span style="font-size: 20px;">一般多数香蕉是天然有棱的，</span></p><p class="ql-block"><span style="font-size: 20px;">芭蕉才是天然无棱的。</span></p><p class="ql-block"><span style="font-size: 20px;">无棱的圆滚滚香蕉一般最好不要买，激素蕉高风险，口味也差。</span></p><p class="ql-block"><span style="font-size: 20px;"></span></p><p class="ql-block"><b style="font-size: 20px;">恰到好处的成熟度</b></p><p class="ql-block"><span style="font-size: 20px;">香蕉分批提前一两天买即可</span></p><p class="ql-block"><span style="font-size: 20px;">刚刚初起微小芝麻点的香蕉，成熟度恰到好处，才是最好的。</span></p><p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">成熟香蕉鞣质大减，生成果糖</b></p><p class="ql-block"><span style="font-size: 20px;">原果胶和淀粉转变为果胶和果糖。</span></p><p class="ql-block"><br></p><p class="ql-block"><b style="font-size: 20px;">甜中微酸更好</b></p><p class="ql-block"><span style="font-size: 20px;">这时口感也最好，甜中微酸，口感最醇厚丰富。</span></p><p class="ql-block"><span style="font-size: 20px;">酸味丧失殆尽的时候，就开始过熟了。</span></p><p class="ql-block"><span style="font-size: 20px;">橙子、橘子等柑橘类，苹果，桃李杏，枇杷，葡萄，西瓜，火龙果，番茄等大多数水果皆如此。</span></p><p class="ql-block"><span style="font-size: 20px;">甜中微酸，是生素调味原则。</span></p><p class="ql-block"><span style="font-size: 20px;">因为这是老天爷调的味道，恰到好处，人工调味时套用模仿而已。</span></p><p class="ql-block"><span style="font-size: 20px;">未成熟香蕉含较多淀粉、鞣质、原果胶protopectin</span></p><p class="ql-block"><span style="font-size: 20px;">如果即使摆坏了，都还不起黑点，说明未成熟采摘，有后熟障碍，不是优质香蕉。</span></p><p class="ql-block"><span style="font-size: 20px;">买好吃的香蕉，相对化肥、农药、激素、及提前採摘风险较小。</span></p><p class="ql-block"><span style="font-size: 20px;">隐患无处不在，相对而言，生素在所有饮食方式中隐患最小。</span></p><p class="ql-block"><br></p> <p class="ql-block">成熟度恰到好处的香蕉</p> <p class="ql-block"><b style="font-size: 20px;">过熟香蕉的危害</b></p><p class="ql-block"><span style="font-size: 20px;">过熟香蕉自动生成酒精，不仅不利健康，而且不适合打昔，非常容易起化学反应。</span></p><p class="ql-block"><span style="font-size: 20px;">例如配鲜枣、或秋葵、或椰肉……一起吃，立即起臭味。</span></p><p class="ql-block"><span style="font-size: 20px;">起臭程度和香蕉过熟程度成正比。</span></p> <p class="ql-block">以下都是过熟香蕉</p> <p class="ql-block"><b style="font-size: 20px;">冷藏 冰冻 香蕉合适吗？</b></p><p class="ql-block"><span style="font-size: 20px;">问：如果把很熟的香蕉放到冰箱里，第二天会不会坏掉？</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size: 20px;">答：取决于放之前有没有已经产生酒精。</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size: 20px;">冰箱冷藏只是减慢酒精产生速度，并不能阻止，更不能逆转。</span></p><p class="ql-block"><span style="font-size: 20px;">冰箱冷藏室低温冷藏香蕉超过约24小时后，会加速腐烂，因为香蕉属于热带水果，不适合长时间冷藏。</span></p><p class="ql-block"><br></p><p class="ql-block"><span style="font-size: 20px;">香蕉禁止冰冻，冰冻则为加工食品、冷冻食品，不再属于生素。蓝莓亦然</span></p> <p class="ql-block"><b style="font-size: 20px;">如何正确采摘？</b></p><p class="ql-block"><span style="font-size: 20px;">1）所有香蕉采摘时，总体都是青的。否则无法运输。</span></p><p class="ql-block"><span style="font-size: 20px;">2）正常情况下，从第一根香蕉开始泛黄时，就割下整串香蕉。</span></p><p class="ql-block"><span style="font-size: 20px;"><span class="ql-cursor"></span></span></p> <p class="ql-block">朴园小主——如意 介绍朴园香蕉圈。</p><p class="ql-block">此香蕉圈与木瓜混种，林下地被为 芳香天竺葵，避蚊防蚊。</p><p class="ql-block"><br></p> <p class="ql-block"><span style="font-size: 20px;">现代的无籽品种作物，</span></p><p class="ql-block"><span style="font-size: 20px;">或有繁殖障碍、繁殖功能畸形的作物，</span></p><p class="ql-block"><span style="font-size: 20px;">不能自留种或自育苗的作物，都要打个问号！</span></p><p class="ql-block"><span style="font-size: 20px;">天然无籽的历史悠久老品种豁免排斥。</span></p><p class="ql-block"><br></p> <p class="ql-block"><b style="font-size:22px;">世间所有相逢，都是久别重逢。</b></p><p class="ql-block"><span style="font-size:20px;">欢迎您回家！</span></p><p 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href="https://www.meipian9.cn/3zuun7w3?share_from=self&share_to=copy_link&user_id=16614953&uuid=b4f2a8cb78725e6ccfeaba45ab3462b7&share_depth=1&first_share_uid=16614953&utm_medium=meipian_android&share_user_mpuuid=22860ab3298af68a327c6d70cabb991c&um_rtc=f9194790b74dea56805d3ad83736380e" target="_blank">心乐</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zi3i.html" target="_blank">开悟</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zhiv.html" target="_blank">断肉偈（其一）</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zgrx.html" target="_blank">朴园诗话</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zgt1.html" target="_blank">求佛</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zhja.html" target="_blank">星光</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zgfy.html" target="_blank">唯识.其一《2020》</a></p><p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zh10.html" target="_blank">唯识.其二《缘字当头》</a></p><p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zh11.html" target="_blank">唯识.其三《佛在》</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zgpg.html" target="_blank">成不成</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zi1w.html" target="_blank">病</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zhk4.html" target="_blank">一切</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102z9cu.html" target="_blank">静</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zhlu.html" target="_blank">无我一体</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zgvu.html" target="_blank">一切都是最好的安排</a></p> <p 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href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zgrp.html" target="_blank">无咎</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zi1b.html" target="_blank">一切唯心造</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zhg8.html" target="_blank">信愿行证</a></p><p class="ql-block"><a href="https://www.meipian9.cn/3zmswnr3?share_from=self&share_to=copy_link&user_id=16614953&uuid=b4f2a8cb78725e6ccfeaba45ab3462b7&share_depth=1&first_share_uid=16614953&utm_medium=meipian_android&share_user_mpuuid=22860ab3298af68a327c6d70cabb991c&um_rtc=6f5ce0309aa11ff2fdf1b0623cd42034" target="_blank">药</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zhu5.html" target="_blank">苦集灭道</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zhoc.html" target="_blank">开口三思</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zi0t.html" target="_blank">行道殊胜难</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zhhr.html" rel="noopener noreferrer" target="_blank">人生难得</a></p><p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102v9cb.html" rel="noopener noreferrer" target="_blank">聚散</a></p><p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130101k6l3.html" rel="noopener noreferrer" target="_blank">优雅的艺人</a></p><p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130101j9k6.html" rel="noopener noreferrer" target="_blank">心路</a></p><p class="ql-block"><a href="https://www.meipian9.cn/41kuvxwv?share_from=self&share_to=copy_link&user_id=16614953&uuid=b4f2a8cb78725e6ccfeaba45ab3462b7&share_depth=1&first_share_uid=16614953&utm_medium=meipian_android&share_user_mpuuid=22860ab3298af68a327c6d70cabb991c&um_rtc=f574dec744ab8c51fab7ecbc1f3798ab" rel="noopener noreferrer" target="_blank">神奇的裙子</a></p><p class="ql-block"><br></p> <p 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Life</a></p><p class="ql-block"><a href="https://www.meipian9.cn/421r34zt?share_from=self&share_to=copy_link&user_id=16614953&uuid=b4f2a8cb78725e6ccfeaba45ab3462b7&share_depth=1&first_share_uid=16614953&utm_medium=meipian_android&share_user_mpuuid=22860ab3298af68a327c6d70cabb991c&um_rtc=f117636968963978c71a68234f45ccfd" target="_blank" data-link="create">一体 Oneness</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zg2y.html" target="_blank">光明与黑暗 Bright & Dark</a></p> <p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130102zhhz.html" target="_blank">Up.to.You</a></p><p class="ql-block"><a href="http://blog.sina.cn/dpool/blog/s/blog_b9069d130101jzjc.html" target="_blank">Darling</a></p><p class="ql-block"><br></p> <p class="ql-block"><b style="font-size:22px;">朴园翻译 • 古诗古文金句 • 中译英</b></p> <p class="ql-block"><a href="https://www.meipian9.cn/3zpkl4j2?share_from=self&share_to=copy_link&user_id=16614953&uuid=b4f2a8cb78725e6ccfeaba45ab3462b7&share_depth=1&first_share_uid=16614953&utm_medium=meipian_android&share_user_mpuuid=22860ab3298af68a327c6d70cabb991c&um_rtc=30a8c6b5c58612c520c58c0de44891ca" target="_blank">如意学中文.系列之4. 古诗古文 名句今译 • 朴园双语诗话</a></p> <p class="ql-block"><b style="font-size:22px;">朴园翻译 • 英文金句 •英译中</b></p><p class="ql-block"><a href="https://www.meipian9.cn/40pkcvrc?share_from=self&share_to=copy_link&user_id=16614953&uuid=b4f2a8cb78725e6ccfeaba45ab3462b7&share_depth=1&first_share_uid=16614953&utm_medium=meipian_android&share_user_mpuuid=22860ab3298af68a327c6d70cabb991c&um_rtc=49aadd4598f5b6eba68996aaa31c8f96" target="_blank">《Dead Sea Scrolls》死海古卷</a></p><p class="ql-block"><b style="font-size:22px;"></b></p> <p class="ql-block"><b style="font-size:22px;">朴园诗词配画</b></p><p class="ql-block"><b style="font-size:22px;"></b><a href="https://www.meipian9.cn/40ctqyuf?share_from=self&share_to=copy_link&user_id=16614953&uuid=b4f2a8cb78725e6ccfeaba45ab3462b7&share_depth=1&first_share_uid=16614953&utm_medium=meipian_android&share_user_mpuuid=22860ab3298af68a327c6d70cabb991c&um_rtc=fe0c0d4ed391dece4599cd37052dbbed" target="_blank" style="font-size:18px; 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