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儿童期是视觉功能发育的关键时期,随着电脑和多媒体网络的广泛普及,近年来,儿童近视散光低龄化的趋势日益明显。
从小保护好眼睛,让人的一生都能享受五彩缤纷的世界,做到用眼卫生,是保护眼睛、预防近视的关键。
为贯彻习近平总书记关于儿童青少年近视问题的重要指示批示精神,落实《综合防控儿童青少年近视实施方案》相关要求,进一步提升托幼机构对儿童眼保健和近视防控服务能力和服务水平。
2021年9月22日下午,北关区实验幼儿园幼邀请视立美国家注册高级验光师视立美视光科技集团(安阳区)负责人青少年爱眼护眼健康普及宣传首席讲师青少年(绿盾)爱眼护眼健康中国行河南区首席讲师董曼老师为全园教师进行了“近视防控知识”培训。
","type":1},{"audio_music_id":0,"img_height":900,"img_size":559,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/fc8fa69110b5125cb4c94c018530e10a__jpg.heic","img_width":1200,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvZmM4ZmE2OTExMGI1MTI1Y2I0Yzk0YzAxODUzMGUxMGFfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"董老师从导致近视的原因、如何预防近视等方面进行了详细的讲解。
","type":1},{"audio_music_id":0,"img_height":900,"img_size":567,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/4c50f8dfb21fa3457a95ecbd7b52a850__jpg.heic","img_width":1200,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvNGM1MGY4ZGZiMjFmYTM0NTdhOTVlY2JkN2I1MmE4NTBfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"眼睛是心灵的窗户,只有拥有一双美丽的眼睛,我们才能看到这个美丽的世界。为了更好的爱护我们的眼睛,北关区实验幼儿园向全体家长、小朋友们和老师们发出以下倡议:
一、幼儿用眼卫生
1.注意采光。幼儿看书或画画时,应让自然光或台灯照明从左侧过来,以保障光线的充裕。室内光线要适度,光线过暗容易引起视觉疲劳、视力下降,光线过亮会有刺目感,更不能在直射的阳光下看书,容易损伤眼睛内的晶体。
","type":1},{"audio_music_id":0,"img_height":470,"img_size":72,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/e5704c9da40406be2a090fd5656f4351__jpg.heic","img_width":750,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvZTU3MDRjOWRhNDA0MDZiZTJhMDkwZmQ1NjU2ZjQzNTFfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"2.掌握用眼时间。幼儿用眼的时间不能过长,如看电视、看书、写字、玩电子产品等,都会引起视觉疲劳,一般宜控制在半小时左右。然后让孩子望望远处或做眼保健操。看电视时,电视机与孩子的距离保持2—3米。
","type":1},{"audio_music_id":0,"img_height":290,"img_size":74,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/f9b1ecd5947c985f25994e7aed867c96__jpg.heic","img_width":460,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvZjliMWVjZDU5NDdjOTg1ZjI1OTk0ZTdhZWQ4NjdjOTZfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"⒊要有正确的姿势不论看书或画画,幼儿不可趴在桌上,或将胸部紧压桌缘,或扭着身子歪着头。身体应端坐,距桌沿为一拳间隔,眼睛与书的距离保持在30厘米左右,笔尖和手指应保持一寸。千万别养成躺在床上看书、学习的习惯。
","type":1},{"audio_music_id":0,"img_height":620,"img_size":83,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/3d41ff148e005a1d58c6ab2807ed7655__jpg.heic","img_width":750,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvM2Q0MWZmMTQ4ZTAwNWExZDU4YzZhYjI4MDdlZDc2NTVfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"4.注意用眼卫生,叮嘱幼儿不要用手揉眼睛,勤洗手,不要和别人共用洗漱用品。在眼部传染病流行季节,尽量别带孩子到公共场所游玩,外出活动回来后必须用肥皂洗手。
","type":1},{"audio_music_id":0,"img_height":548,"img_size":81,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/16b7bc150a883ab72761df631d549b30__jpg.heic","img_width":750,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvMTZiN2JjMTUwYTg4M2FiNzI3NjFkZjYzMWQ1NDliMzBfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"5.营养均衡,多吃新鲜的水果和蔬菜,多补充含维生素A和维生素B1、维生素E和叶黄素丰富的食物,如牛奶、鸡蛋、动物肝脏、卷心菜、菠菜、南瓜、菜花、玉米、小白菜、鲜枣、红萝卜等食物。
","type":1},{"audio_music_id":0,"img_height":404,"img_size":73,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/80ca6b8bce89c828267fe379babb12c6__jpg.heic","img_width":750,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvODBjYTZiOGJjZTg5YzgyODI2N2ZlMzc5YmFiYjEyYzZfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"6.每天参加户外活动不少于2小时,调节睫状肌消除眼疲劳,防止近视,有益于视力健康。
","type":1},{"audio_music_id":0,"img_height":450,"img_size":67,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/d404a7c868cb8bae9a64212068f56d90__jpg.heic","img_width":678,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvZDQwNGE3Yzg2OGNiOGJhZTlhNjQyMTIwNjhmNTZkOTBfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"二、请您关注
1.斜视:一旦发现孩子歪头或斜着眼看电视,请到眼科就诊,有的家长说,孩子一只眼有时候斜、有时候不斜,这种间歇性斜视也必须到眼科就诊。
2.歪头:孩子持续歪头有二种常见的可能,一种是颈椎问题,一种是斜视问题。
3.眯眼:眯眼可以产生“小瞳效应”,近视、散光等在眯眼时能够看得清楚一点,所以家长一旦发现孩子看远的时候眯眼,就应该带孩子到眼科就诊。
4.眨眼:有的孩子不停地眨眼,甚至用力挤眼,不能控制,这时家长要多观察了,孩子是否有挤眼越来越频繁,是否伴有其它动作,比如龇牙咧嘴、挑眉、抻脖、耸肩等,如果有,挤眼就不是眼睛的问题了,这属于神经系统发育的问题,请到神经内科就诊。
","type":1},{"audio_music_id":0,"img_height":434,"img_size":76,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/1aaa53da4dd1908abbac00fabe257485__jpg.heic","img_width":514,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvMWFhYTUzZGE0ZGQxOTA4YWJiYWMwMGZhYmUyNTc0ODVfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"“睛”彩新“视”界,我们共期盼,多一份关爱,多一份“睛”彩。让我们齐心协力,为光明导航,让双眸闪亮。为孩子们的美好未来,创造无限新“视”代!
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从小保护好眼睛,让人的一生都能享受五彩缤纷的世界,做到用眼卫生,是保护眼睛、预防近视的关键。
为贯彻习近平总书记关于儿童青少年近视问题的重要指示批示精神,落实《综合防控儿童青少年近视实施方案》相关要求,进一步提升托幼机构对儿童眼保健和近视防控服务能力和服务水平。
2021年9月22日下午,北关区实验幼儿园幼邀请视立美国家注册高级验光师视立美视光科技集团(安阳区)负责人青少年爱眼护眼健康普及宣传首席讲师青少年(绿盾)爱眼护眼健康中国行河南区首席讲师董曼老师为全园教师进行了“近视防控知识”培训。
","type":1},{"audio_music_id":0,"img_height":900,"img_size":559,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/fc8fa69110b5125cb4c94c018530e10a__jpg.heic","img_width":1200,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvZmM4ZmE2OTExMGI1MTI1Y2I0Yzk0YzAxODUzMGUxMGFfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"董老师从导致近视的原因、如何预防近视等方面进行了详细的讲解。
","type":1},{"audio_music_id":0,"img_height":900,"img_size":567,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/4c50f8dfb21fa3457a95ecbd7b52a850__jpg.heic","img_width":1200,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvNGM1MGY4ZGZiMjFmYTM0NTdhOTVlY2JkN2I1MmE4NTBfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"眼睛是心灵的窗户,只有拥有一双美丽的眼睛,我们才能看到这个美丽的世界。为了更好的爱护我们的眼睛,北关区实验幼儿园向全体家长、小朋友们和老师们发出以下倡议:
一、幼儿用眼卫生
1.注意采光。幼儿看书或画画时,应让自然光或台灯照明从左侧过来,以保障光线的充裕。室内光线要适度,光线过暗容易引起视觉疲劳、视力下降,光线过亮会有刺目感,更不能在直射的阳光下看书,容易损伤眼睛内的晶体。
","type":1},{"audio_music_id":0,"img_height":470,"img_size":72,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/e5704c9da40406be2a090fd5656f4351__jpg.heic","img_width":750,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvZTU3MDRjOWRhNDA0MDZiZTJhMDkwZmQ1NjU2ZjQzNTFfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"2.掌握用眼时间。幼儿用眼的时间不能过长,如看电视、看书、写字、玩电子产品等,都会引起视觉疲劳,一般宜控制在半小时左右。然后让孩子望望远处或做眼保健操。看电视时,电视机与孩子的距离保持2—3米。
","type":1},{"audio_music_id":0,"img_height":290,"img_size":74,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/f9b1ecd5947c985f25994e7aed867c96__jpg.heic","img_width":460,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvZjliMWVjZDU5NDdjOTg1ZjI1OTk0ZTdhZWQ4NjdjOTZfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"⒊要有正确的姿势不论看书或画画,幼儿不可趴在桌上,或将胸部紧压桌缘,或扭着身子歪着头。身体应端坐,距桌沿为一拳间隔,眼睛与书的距离保持在30厘米左右,笔尖和手指应保持一寸。千万别养成躺在床上看书、学习的习惯。
","type":1},{"audio_music_id":0,"img_height":620,"img_size":83,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/3d41ff148e005a1d58c6ab2807ed7655__jpg.heic","img_width":750,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvM2Q0MWZmMTQ4ZTAwNWExZDU4YzZhYjI4MDdlZDc2NTVfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"4.注意用眼卫生,叮嘱幼儿不要用手揉眼睛,勤洗手,不要和别人共用洗漱用品。在眼部传染病流行季节,尽量别带孩子到公共场所游玩,外出活动回来后必须用肥皂洗手。
","type":1},{"audio_music_id":0,"img_height":548,"img_size":81,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/16b7bc150a883ab72761df631d549b30__jpg.heic","img_width":750,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvMTZiN2JjMTUwYTg4M2FiNzI3NjFkZjYzMWQ1NDliMzBfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"5.营养均衡,多吃新鲜的水果和蔬菜,多补充含维生素A和维生素B1、维生素E和叶黄素丰富的食物,如牛奶、鸡蛋、动物肝脏、卷心菜、菠菜、南瓜、菜花、玉米、小白菜、鲜枣、红萝卜等食物。
","type":1},{"audio_music_id":0,"img_height":404,"img_size":73,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/80ca6b8bce89c828267fe379babb12c6__jpg.heic","img_width":750,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvODBjYTZiOGJjZTg5YzgyODI2N2ZlMzc5YmFiYjEyYzZfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"6.每天参加户外活动不少于2小时,调节睫状肌消除眼疲劳,防止近视,有益于视力健康。
","type":1},{"audio_music_id":0,"img_height":450,"img_size":67,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/d404a7c868cb8bae9a64212068f56d90__jpg.heic","img_width":678,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvZDQwNGE3Yzg2OGNiOGJhZTlhNjQyMTIwNjhmNTZkOTBfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"二、请您关注
1.斜视:一旦发现孩子歪头或斜着眼看电视,请到眼科就诊,有的家长说,孩子一只眼有时候斜、有时候不斜,这种间歇性斜视也必须到眼科就诊。
2.歪头:孩子持续歪头有二种常见的可能,一种是颈椎问题,一种是斜视问题。
3.眯眼:眯眼可以产生“小瞳效应”,近视、散光等在眯眼时能够看得清楚一点,所以家长一旦发现孩子看远的时候眯眼,就应该带孩子到眼科就诊。
4.眨眼:有的孩子不停地眨眼,甚至用力挤眼,不能控制,这时家长要多观察了,孩子是否有挤眼越来越频繁,是否伴有其它动作,比如龇牙咧嘴、挑眉、抻脖、耸肩等,如果有,挤眼就不是眼睛的问题了,这属于神经系统发育的问题,请到神经内科就诊。
","type":1},{"audio_music_id":0,"img_height":434,"img_size":76,"img_url":"https://ss-mpvolc.meipian.me/users/11719372/1aaa53da4dd1908abbac00fabe257485__jpg.heic","img_width":514,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTE3MTkzNzIvMWFhYTUzZGE0ZGQxOTA4YWJiYWMwMGZhYmUyNTc0ODVfX2pwZy5oZWlj/nickname/5bCP55O255uW/userid/MTE3MTkzNzI=/sign/21210f9e0c9ffda259834c2b78574eec"},{"audio_music_id":0,"source":0,"text":"“睛”彩新“视”界,我们共期盼,多一份关爱,多一份“睛”彩。让我们齐心协力,为光明导航,让双眸闪亮。为孩子们的美好未来,创造无限新“视”代!
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