<p class="ql-block">洗西兰花</p> <p class="ql-block">切分西兰花</p> <p class="ql-block">洗虾去虾壳</p> <p class="ql-block">去沙线</p> <p class="ql-block">准备蒜碎</p> <p class="ql-block">料酒腌虾仁</p> <p class="ql-block">沸水淖西兰花备用</p> <p class="ql-block">起锅烧油</p> <p class="ql-block">加入葱花蒜碎</p> <p class="ql-block">加入虾仁翻炒</p> <p class="ql-block">加入西兰花翻炒</p> <p class="ql-block">加盐</p> <p class="ql-block">加蚝油</p> <p class="ql-block">加味极鲜翻炒均匀</p> <p class="ql-block">出锅装盘</p>