工作就用美篇工作版","guide_search_desc":"海量模板范文,一键做同款 工作就用美篇工作版","img_beautify_switch":0,"ad_free":0,"text_direction":1,"template":{},"container":{},"redirect":{"redirect_type":1,"img_url":false,"link_url":"/wap/downloadpage/backpage","button_bg_color":false,"button_desc":false,"redirect_desc":false},"edit_date_str":"更新于 2021-08-04","current_time":1742507443,"font_name":"","rcmd_meipian":0,"hide_article_link":0,"from_wechat":false,"topk_keywords":[{"name":"孩子","score":0.248552},{"name":"父母","score":0.117861},{"name":"苦痛","score":0.109321},{"name":"情绪","score":0.078225},{"name":"倾诉","score":0.067966},{"name":"一个","score":0.062381},{"name":"体验","score":0.054856},{"name":"青春期","score":0.050678},{"name":"听众","score":0.050305},{"name":"表达","score":0.050183}],"music_name":"","origin_status":2,"password_v2":"","font_id":0,"title_style":"","rich_text_title":"","enable_download":0,"cover_thumb":"https://ss-mpvolc.meipian.me/users/66950666/b9b9649c41db8b596f75300e4a9ef315_crop__jpg.heic","has_video":false,"gift_switch":1,"enable_watermark":1,"content":{"article_id":292899691,"content":[{"audio_music_id":0,"img_height":930,"img_size":98,"img_url":"https://ss-mpvolc.meipian.me/users/66950666/8887a9cb24d8c7f78326eae9f20a1f0d__jpg.heic","img_width":1860,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjY5NTA2NjYvODg4N2E5Y2IyNGQ4YzdmNzgzMjZlYWU5ZjIwYTFmMGRfX2pwZy5oZWlj/nickname/5ou-5b-D772e5b-D55CG/userid/NjY5NTA2NjY=/sign/c9f058649c6a5d3a8561ed006a5c213a"},{"audio_music_id":0,"source":0,"text":"
昨天,在朋友圈看到一张图,来自日剧《昨日的美食》。这段台词讲述了一种内心需要,即希望在倾诉时可以得到对方无条件地接纳。
","type":1},{"audio_music_id":0,"img_height":887,"img_url":"https://ss-mpvolc.meipian.me/grab/user/66950666/9d08c048a3888190e74aadbeae07d18c","img_width":1080,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/Z3JhYi91c2VyLzY2OTUwNjY2LzlkMDhjMDQ4YTM4ODgxOTBlNzRhYWRiZWFlMDdkMThj/nickname/5ou-5b-D772e5b-D55CG/userid/NjY5NTA2NjY=/sign/c9f058649c6a5d3a8561ed006a5c213a"},{"audio_music_id":0,"source":0,"text":"看到这张图的时候,正在和一个妈妈交流,她很困惑为什么孩子总是那么情绪化,让她摸不着头脑。她也试图在孩子波动的时候,给予他指导,但总是“好心没好报”,孩子把她推得远远的,她很无助,也十分挫败。结合这张剧照,我们来思考,到底发生了什么?有哪些环节,可以分解出让我们困惑的答案?如果这段对话是一个孩子的内心独白,
作为父母我们可以有哪几个方面的思考?
一、关于阴晴不定,情绪化
对一些孩子来说,他们的情绪分辨能力很弱,情绪词汇也极其匮乏。
他们不是不愿意知道自己怎么了,而是没有能力知道。
这种能力的欠缺很大一部分源于在既往的生活经历里,他不曾被允许去体验酸甜苦辣、喜怒哀乐。他们也许总是听到这样的话并铭记于心:“这有什么值得开心的?”“这有什么害怕的,勇敢一点!”“坚强一点,为这点事流泪丢人吗?”因此,难过了,他们也不会说出口,久而久之,他不知道那就叫“难过”,而是一堆混乱模糊的感觉。
二、是不是必须孩子说,我们才能知道他到底怎么了?
当孩子模糊时,他无法清晰、理智地表达。而父母往往会在此时要一个明确的答案:“你怎么了?你不告诉我我怎么知道?”
“你必须告诉我”成了父母认为可以解决问题的唯一入口,也成了横亘在我们和孩子之间的鸿沟。
但事实是,如果孩子能用言语表达出他的困惑,他的问题已经解决了绝大部分,他的问题也不再会是问题。
正是因为他无法表达,才需要父母在此刻“给予”,而不是“索求”。
三、孩子是如何退缩到墙角的?
经历苦痛是自然的状态。让苦痛呆在这边,不多也不少的理解、支持在天平的另一边,孩子是平衡的。他可以体验苦痛,也能从体验中丰富对人生的感知,逐渐变得成熟。
如果父母这一方看不得孩子受苦,剥夺了他体验苦痛的权利,孩子就无法长大。但如果父母忽视孩子的苦痛,苦痛会变得无限贪婪自己长大,吞噬孩子的成长。
以上两者,都会在孩子的心理产生化学反应,虚妄、自大、被虚妄伪装的自大,都会对外产生攻击,对内,他则会慢慢退缩到墙角。
四、如何看待孩子的愤怒?
首先,如果孩子还愿意对我们表达他的愤怒, 说明他内在有修通的资源,那是他求助的信号。其次,让情绪在家庭内得到疏通,对孩子来说,显然是最安全的。当父母感受到被攻击,父母的自我察觉非常重要。奋起反抗、睚眦必报是一个诱饵,是孩子对我们的考验,这绝对不是一个最优答案。
因为,看似对父母的愤怒,在很多时候是对自己“无能”、“无力”的不满。这个时候,我们应该给他的是一个拥抱,还是一记耳光?
五、当一个用心的听众
更多的时候,孩子需要的并不是一个答案,一个建议,一个评判,一个正确的道理。当他愿意倾诉,他需要的是一个听众。当这个听众足够包容,接纳,他会更愿意倾诉。在倾诉中,一切都将得以疗愈。父母说:为了帮助他,我动了好多脑子啊。
是的,问题就出在,动了太多的脑,但没有用心。
","type":1},{"audio_music_id":0,"img_height":2666,"img_url":"https://ss-mpvolc.meipian.me/users/66950666/a280cad1e1c4fddecbd2116a4f3643e1__jpg.heic","img_width":1500,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjY5NTA2NjYvYTI4MGNhZDFlMWM0ZmRkZWNiZDIxMTZhNGYzNjQzZTFfX2pwZy5oZWlj/nickname/5ou-5b-D772e5b-D55CG/userid/NjY5NTA2NjY=/sign/c9f058649c6a5d3a8561ed006a5c213a"},{"audio_music_id":0,"source":0,"text":"解决青春期孩子抑郁、焦虑、暴躁、强迫症、厌学、网瘾、叛逆等问题。
拾心心理整体解决方案
一、通过心理咨询、催眠,处理潜意识影响青少年错误认知的事件和因素。解决孩子情绪问题;学会正确应对压力。
二.通过物理康复干预,解决青春期孩子的生理症状。例如:身体长期疼痛、失眠、耳鸣、乏力、偏头痛等躯体症状。
三.通过运动康复辅助,调节孩子身体激素平衡,保持良好的运动习惯,全面改变身心健康。
","type":1},{"audio_music_id":0,"img_height":2666,"img_url":"https://ss-mpvolc.meipian.me/users/66950666/600dbdcaa2b39e4f163f7a5744a91f3d__jpg.heic","img_width":1500,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjY5NTA2NjYvNjAwZGJkY2FhMmIzOWU0ZjE2M2Y3YTU3NDRhOTFmM2RfX2pwZy5oZWlj/nickname/5ou-5b-D772e5b-D55CG/userid/NjY5NTA2NjY=/sign/c9f058649c6a5d3a8561ed006a5c213a"},{"audio_music_id":0,"source":0,"text":"拾心心理一站式心理服务中心
专注及擅长领域:
针对青少年群体:
抑郁症、焦虑症、强迫症、恐惧症、网瘾、对抗、厌学、儿童及青少年的社交恐惧,改善青春期不良状态。
考生考前减压、改善紧张情绪、缓解考试焦虑
提高学习效率、专注力、记忆力
提升学习能力、发掘潜在学习内动力
针对社会群体:
缓解失眠、焦虑、抑郁、恐惧情绪缓解工作压力、提高工作效率改善两性关系、朋友关系、社会关系 产后抑郁情绪人格梳理
咨询电话 : 0451—51098831
13359874031
13314503131
13804533491 王老师
","type":1},{"audio_music_id":0,"source":0,"text":"原文转载自微信公众号,著作权归作者所有
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","type":1},{"audio_music_id":0,"img_height":887,"img_url":"https://ss-mpvolc.meipian.me/grab/user/66950666/9d08c048a3888190e74aadbeae07d18c","img_width":1080,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/Z3JhYi91c2VyLzY2OTUwNjY2LzlkMDhjMDQ4YTM4ODgxOTBlNzRhYWRiZWFlMDdkMThj/nickname/5ou-5b-D772e5b-D55CG/userid/NjY5NTA2NjY=/sign/c9f058649c6a5d3a8561ed006a5c213a"},{"audio_music_id":0,"source":0,"text":"看到这张图的时候,正在和一个妈妈交流,她很困惑为什么孩子总是那么情绪化,让她摸不着头脑。她也试图在孩子波动的时候,给予他指导,但总是“好心没好报”,孩子把她推得远远的,她很无助,也十分挫败。结合这张剧照,我们来思考,到底发生了什么?有哪些环节,可以分解出让我们困惑的答案?如果这段对话是一个孩子的内心独白,
作为父母我们可以有哪几个方面的思考?
一、关于阴晴不定,情绪化
对一些孩子来说,他们的情绪分辨能力很弱,情绪词汇也极其匮乏。
他们不是不愿意知道自己怎么了,而是没有能力知道。
这种能力的欠缺很大一部分源于在既往的生活经历里,他不曾被允许去体验酸甜苦辣、喜怒哀乐。他们也许总是听到这样的话并铭记于心:“这有什么值得开心的?”“这有什么害怕的,勇敢一点!”“坚强一点,为这点事流泪丢人吗?”因此,难过了,他们也不会说出口,久而久之,他不知道那就叫“难过”,而是一堆混乱模糊的感觉。
二、是不是必须孩子说,我们才能知道他到底怎么了?
当孩子模糊时,他无法清晰、理智地表达。而父母往往会在此时要一个明确的答案:“你怎么了?你不告诉我我怎么知道?”
“你必须告诉我”成了父母认为可以解决问题的唯一入口,也成了横亘在我们和孩子之间的鸿沟。
但事实是,如果孩子能用言语表达出他的困惑,他的问题已经解决了绝大部分,他的问题也不再会是问题。
正是因为他无法表达,才需要父母在此刻“给予”,而不是“索求”。
三、孩子是如何退缩到墙角的?
经历苦痛是自然的状态。让苦痛呆在这边,不多也不少的理解、支持在天平的另一边,孩子是平衡的。他可以体验苦痛,也能从体验中丰富对人生的感知,逐渐变得成熟。
如果父母这一方看不得孩子受苦,剥夺了他体验苦痛的权利,孩子就无法长大。但如果父母忽视孩子的苦痛,苦痛会变得无限贪婪自己长大,吞噬孩子的成长。
以上两者,都会在孩子的心理产生化学反应,虚妄、自大、被虚妄伪装的自大,都会对外产生攻击,对内,他则会慢慢退缩到墙角。
四、如何看待孩子的愤怒?
首先,如果孩子还愿意对我们表达他的愤怒, 说明他内在有修通的资源,那是他求助的信号。其次,让情绪在家庭内得到疏通,对孩子来说,显然是最安全的。当父母感受到被攻击,父母的自我察觉非常重要。奋起反抗、睚眦必报是一个诱饵,是孩子对我们的考验,这绝对不是一个最优答案。
因为,看似对父母的愤怒,在很多时候是对自己“无能”、“无力”的不满。这个时候,我们应该给他的是一个拥抱,还是一记耳光?
五、当一个用心的听众
更多的时候,孩子需要的并不是一个答案,一个建议,一个评判,一个正确的道理。当他愿意倾诉,他需要的是一个听众。当这个听众足够包容,接纳,他会更愿意倾诉。在倾诉中,一切都将得以疗愈。父母说:为了帮助他,我动了好多脑子啊。
是的,问题就出在,动了太多的脑,但没有用心。
","type":1},{"audio_music_id":0,"img_height":2666,"img_url":"https://ss-mpvolc.meipian.me/users/66950666/a280cad1e1c4fddecbd2116a4f3643e1__jpg.heic","img_width":1500,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjY5NTA2NjYvYTI4MGNhZDFlMWM0ZmRkZWNiZDIxMTZhNGYzNjQzZTFfX2pwZy5oZWlj/nickname/5ou-5b-D772e5b-D55CG/userid/NjY5NTA2NjY=/sign/c9f058649c6a5d3a8561ed006a5c213a"},{"audio_music_id":0,"source":0,"text":"解决青春期孩子抑郁、焦虑、暴躁、强迫症、厌学、网瘾、叛逆等问题。
拾心心理整体解决方案
一、通过心理咨询、催眠,处理潜意识影响青少年错误认知的事件和因素。解决孩子情绪问题;学会正确应对压力。
二.通过物理康复干预,解决青春期孩子的生理症状。例如:身体长期疼痛、失眠、耳鸣、乏力、偏头痛等躯体症状。
三.通过运动康复辅助,调节孩子身体激素平衡,保持良好的运动习惯,全面改变身心健康。
","type":1},{"audio_music_id":0,"img_height":2666,"img_url":"https://ss-mpvolc.meipian.me/users/66950666/600dbdcaa2b39e4f163f7a5744a91f3d__jpg.heic","img_width":1500,"is_origin":false,"source":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvNjY5NTA2NjYvNjAwZGJkY2FhMmIzOWU0ZjE2M2Y3YTU3NDRhOTFmM2RfX2pwZy5oZWlj/nickname/5ou-5b-D772e5b-D55CG/userid/NjY5NTA2NjY=/sign/c9f058649c6a5d3a8561ed006a5c213a"},{"audio_music_id":0,"source":0,"text":"拾心心理一站式心理服务中心
专注及擅长领域:
针对青少年群体:
抑郁症、焦虑症、强迫症、恐惧症、网瘾、对抗、厌学、儿童及青少年的社交恐惧,改善青春期不良状态。
考生考前减压、改善紧张情绪、缓解考试焦虑
提高学习效率、专注力、记忆力
提升学习能力、发掘潜在学习内动力
针对社会群体:
缓解失眠、焦虑、抑郁、恐惧情绪缓解工作压力、提高工作效率改善两性关系、朋友关系、社会关系 产后抑郁情绪人格梳理
咨询电话 : 0451—51098831
13359874031
13314503131
13804533491 王老师
","type":1},{"audio_music_id":0,"source":0,"text":"原文转载自微信公众号,著作权归作者所有
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