颜值高,简单易做,营养丰富。 <h3><b>食材</b>:牛肉500g、土豆1个、胡萝卜1根、洋葱50g、葱姜适量、桂皮5g、大料3个、花椒10粒、料酒30ml、老抽10ml、生抽20ml、白糖10g、盐适量、鸡精少许、水淀粉适量、香菜适量</h3><div><br data-filtered="filtered"></div><h3><br data-filtered="filtered"></h3><h3></h3><h3><b>做法</b>:</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>1. 准备好所有的食材。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>2. 牛肉切块,土豆去皮切块,胡萝卜洋葱分别切块。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>3. 牛肉冷水入锅焯烫出血沫洗净。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>4. 炒锅倒油爆香葱姜蒜和香料。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>5. 倒入牛肉翻炒。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>6. 烹入料酒炒香。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>7. 加入白糖继续翻炒。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>8. 再加入老抽和生抽。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>9. 炒制牛肉上色关火。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>10. 把牛肉放入砂锅加入适量的开水。</h3><h3></h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>11. 大火煮开关小火加盖焖制40分钟。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>12. 然后再把土豆和胡萝卜放入继续焖烧。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>13. 土豆绵软放入洋葱,然后开大火。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>14. 加入盐调味。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>15. 淋入少许水淀粉勾薄芡。</h3><h3><br data-filtered="filtered"></h3><h3></h3><h3>16. 最后撒上香菜关火。</h3><h3><br data-filtered="filtered"></h3><h3><br></h3><div>编辑</div>