<p class="ql-block"><b style="font-size: 22px;">2021.2.21日滕州市徒步运动协会微码跑团开始了年后第一跑，微马例跑(北辛植物园站)。</b></p> <p class="ql-block"><b style="font-size: 22px;">天刚蒙蒙亮，队员们都早早的来到集合点，整齐有序的排列起来。</b></p> <p class="ql-block"><b style="font-size: 22px;">活动开始前赵会长为队员们讲话，简单的告诉大家微码的创办初衷。(微马是五公里的微型马拉松，是深圳的六个上市公司的老总合资创办的，共投资一亿多，是为了让更多的人加入微马，使更多的人健康起来)。</b></p> <p class="ql-block"><b style="font-size: 22px;">跑步前一定记得要做做拉伸，每次活动前都是三木老师带领我们做拉伸动作。</b></p> <p class="ql-block"><b style="font-size: 22px;">例跑开始了🌝🌝</b></p> <p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">微马例跑英姿展 ，</b></p><p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">锻炼身体跑在前；</b></p><p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">美女帅哥展威风，</b></p><p class="ql-block" style="text-align: center;"><b style="font-size: 22px;">靓丽滕州风景线。</b></p> <p class="ql-block"><b style="font-size: 22px;">例跑结束做一下游戏，跳绳拔河是必须的🌝🌝</b></p> <p class="ql-block"><a href="https://www.meipian6.cn/2wsws74j?first_share_to=singlemessage&first_share_uid=14177769&from=singlemessage&share_depth=1&share_from=self&share_to=group_singlemessage&share_user_mpuuid=b167bdf71ac06173803365cef6a75bed&user_id=14177769&utm_medium=meipian_android&utm_source=singlemessage&uuid=d94270557fb321a27193599934c1cc36" rel="noopener noreferrer" target="_blank" style="font-size: 22px; 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color: rgb(1, 1, 1);">美篇链接</b></p> <p class="ql-block"><a href="https://www.meipian6.cn/30da1lbt?first_share_to=singlemessage&first_share_uid=14177769&from=singlemessage&share_depth=1&share_from=self&share_to=group_singlemessage&share_user_mpuuid=b167bdf71ac06173803365cef6a75bed&user_id=14177769&utm_medium=meipian_android&utm_source=singlemessage&uuid=d94270557fb321a27193599934c1cc36" rel="noopener noreferrer" target="_blank" style="color: rgb(1, 1, 1); font-size: 22px;"><b>2020微马例跑美篇北辛植物园站</b></a><b style="color: rgb(1, 1, 1); font-size: 22px;">链接</b></p> <p class="ql-block"><a href="https://www.meipian6.cn/31hxp26p?first_share_to=singlemessage&first_share_uid=14177769&from=singlemessage&share_depth=1&share_from=self&share_to=group_singlemessage&share_user_mpuuid=b167bdf71ac06173803365cef6a75bed&user_id=14177769&utm_medium=meipian_android&utm_source=singlemessage&uuid=d94270557fb321a27193599934c1cc36" rel="noopener noreferrer" target="_blank" style="font-size: 22px; color: rgb(1, 1, 1);"><b>2020微马例跑美篇小清河站</b></a><b style="font-size: 22px; 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