<p class="ql-block">一周一菜：<b style="color: rgb(1, 1, 1);">爆炒鱿鱼丝</b></p><p class="ql-block"><span style="color: rgb(237, 35, 8);">炒鱿鱼须所需配料</span>：鱿鱼须500克、青椒1个、洋葱1个、姜3片、料酒1勺、盐半勺、生抽1勺、小米椒5个、耗油1勺、孜然粉1勺。。<span style="color: rgb(255, 138, 0);">处理鱿鱼须：</span>首先将鱿鱼须清洗干净，锅中烧水，水开后放入鱿鱼须，焯水2分钟即可捞出。。<span style="color: rgb(57, 181, 74);">处理配菜：</span>成丝，青椒切成段，小米辣切成圈，备用。 <span style="color: rgb(22, 126, 251);">炒鱿鱼须</span>：锅中烧油，油热有加入姜丝炒香，并加入鱿鱼须翻炒，加入半勺盐、一勺生抽、半勺料酒、一勺耗油，翻炒均匀。 <span style="color: rgb(176, 79, 187);">加入配菜：</span>翻炒至鱿鱼出水后，加入青红椒，转中火继续翻炒，再加入洋葱爆炒，最后加入一点孜然粉翻炒均匀，即可出锅。</p> <p class="ql-block">20211210（Day7）</p> <p class="ql-block">20211209（Day6）</p> <p class="ql-block">20211208（Day5）</p> <p class="ql-block">20211207（Day4）</p> <p class="ql-block">20211206（Day3）</p> <p class="ql-block">20211205（Day2）</p> <p class="ql-block">2021•12•04（Day1）</p><p class="ql-block">人生苦短，再来一碗</p> <p class="ql-block">20210421</p> <p class="ql-block">20210420</p> <p class="ql-block">20210419</p> <p class="ql-block">20210302</p> <p class="ql-block">20210412</p> <p class="ql-block">20210410</p> <p class="ql-block">20210409</p> <p class="ql-block">20210407</p> <p class="ql-block">20210406</p> <p class="ql-block">20210404</p> <p class="ql-block">20210403</p> <p class="ql-block">2021402</p> <p class="ql-block">20210401</p> <p class="ql-block">20210331</p> <p class="ql-block">20210330</p> <p class="ql-block">20210329</p> <p class="ql-block">20210328</p> <p class="ql-block">20210325</p> <p class="ql-block">20210324</p> <p class="ql-block">20210323</p> <p class="ql-block">20210322</p> <p class="ql-block">20210321</p> <p class="ql-block">20210320</p> <p class="ql-block">20210319</p> <p class="ql-block">20210318</p> <p class="ql-block">20210315</p> <p class="ql-block">20210314</p> <p class="ql-block">20210312</p> <p class="ql-block">20210311</p> <p class="ql-block">20210310</p> <p class="ql-block">20210309</p> <p class="ql-block"> 20210308</p> <p class="ql-block">20210307</p> <p class="ql-block">20210306</p> <p class="ql-block">20210305</p> <p class="ql-block"> 20210304</p> <p class="ql-block">20210303</p> <p class="ql-block">20210301</p> <p class="ql-block">20210228</p> <p class="ql-block">20210227</p> <p class="ql-block">20210226</p> <p class="ql-block">20210225</p> <p class="ql-block">20210224</p> <p class="ql-block">20210223</p> <p class="ql-block">20210222</p> <p class="ql-block">20210219</p> <p class="ql-block">20210218</p> <p class="ql-block">20210217</p> <p class="ql-block">20210216</p> <p class="ql-block">20210215</p> <p class="ql-block">20210214</p> <p class="ql-block">20210211</p> <p class="ql-block">20210209</p> <p class="ql-block">20210208</p><p class="ql-block"><br></p> <p class="ql-block">20210207</p> <p class="ql-block">20210206</p> <p class="ql-block">20210205</p> <p class="ql-block">20210204</p> <p class="ql-block">20210203</p> <p class="ql-block">20210201</p> <p class="ql-block">20210130</p> <p class="ql-block">20210128</p> <p class="ql-block"> 20210127</p> <p class="ql-block">20210126</p> <p class="ql-block">20210125</p> <p class="ql-block">20210124</p> <p class="ql-block">20210123</p> <p class="ql-block">20210122</p> <p class="ql-block">20210121</p> <p class="ql-block">20210120</p> <p class="ql-block">20210119</p> <p class="ql-block">20210118</p> <p class="ql-block">20210117</p> <p class="ql-block">20210116</p> <p class="ql-block">20210115</p> <p class="ql-block">20210114</p> <p class="ql-block">20210113</p> <p class="ql-block">20210112</p> <p class="ql-block">20210108</p> <p class="ql-block"> 20210107</p> <p class="ql-block">20210106</p> <p class="ql-block">20210105</p> <p class="ql-block">20210104</p> <p class="ql-block">20210103</p> <p class="ql-block">20210101</p>