美食美刻

<p style="text-align: center;"><span style="color: rgb(22, 126, 251);">金苹果奥林匹克花园幼稚园儿童食谱</span></p><p style="text-align: center;"><span style="color: rgb(22, 126, 251);">2020年10月12日—2020年10月16日</span></p><p><br></p> <p style="text-align: center;"><b style="color: rgb(57, 181, 74);">2020.10.12 周一</b></p><p><span style="color: rgb(57, 181, 74);"></span></p> <p style="text-align: center;"><b style="color: rgb(22, 126, 251); font-size: 20px;">早餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Breakfast</b></p><p><span style="color: rgb(22, 126, 251);">特仑苏有机奶&nbsp; Milk Deluxe</span></p><p><span style="color: rgb(22, 126, 251);">苔丝花卷&nbsp; Steamed Seaweed Roll</span></p><p><span style="color: rgb(22, 126, 251);">香甜小馒头&nbsp; Steamed Bun</span></p><p><span style="color: rgb(22, 126, 251);">香油嫩蛋 Egg Custard with Sesame Oil</span></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251); font-size: 20px;">早点</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Snacks after breakfast</b></p><p><span style="color: rgb(22, 126, 251);">蜜桔 Tangerine </span></p><p><span style="color: rgb(22, 126, 251);">火龙果 Pitaya</span></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251); font-size: 20px;">午餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Lunch</b></p><p><span style="color: rgb(22, 126, 251);">粉蒸排骨 Braised Rib with Pumpkin&nbsp;</span></p><p><span style="color: rgb(22, 126, 251);">西芹炒肉丝 Fried Pork with Celery</span></p><p><span style="color: rgb(22, 126, 251);">炝炒油麦菜 Fried Lettuce Leaf</span></p><p><span style="color: rgb(22, 126, 251);">棒骨时蔬汤&nbsp;Bone Soup with Chayote</span></p><p><span style="color: rgb(22, 126, 251);">金银米饭 Corn Rice</span></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251); font-size: 20px;">午点</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Snacks after lunch</b></p><p><span style="color: rgb(22, 126, 251);">红枣银耳羹 Jujube and Tremella Soup</span></p><p><span style="color: rgb(22, 126, 251);">蒸红薯 Steamed Sweet Potato</span></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251); font-size: 20px;">晚餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Dinner</b></p><p><span style="color: rgb(22, 126, 251);">爆炒牛肉粒 Fried Beef with Onion</span></p><p><span style="color: rgb(22, 126, 251);">糖醋莲白 Sweet and Sour Cabbage</span></p><p><span style="color: rgb(22, 126, 251);">丝瓜鸡蛋汤 Towel Gourd and Eggs Soup</span></p><p><span style="color: rgb(22, 126, 251);">米饭 Rice</span></p> <p style="text-align: center;"><b style="color: rgb(57, 181, 74);">2020.10.13 周二</b></p><p><br></p> <p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">早餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Breakfast</b></p><p><span style="color: rgb(22, 126, 251);">小米香芋粥 Taro and Millet Porridge</span></p><p><span style="color: rgb(22, 126, 251);">木耳肉包 Steamed Bun Stuffed with Pork and Fungus</span></p><p><span style="color: rgb(22, 126, 251);">碧玉发糕 Steamed Vegetables Juice Cake</span></p><p><span style="color: rgb(22, 126, 251);">水煮鸡蛋&nbsp;Braised Egg</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">早点</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Snacks after breakfast</b></p><p><span style="color: rgb(22, 126, 251);">蜜柚 Pomelo</span></p><p><span style="color: rgb(22, 126, 251);">香蕉 Banana</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">午餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Lunch</b></p><p><span style="color: rgb(22, 126, 251);">糖醋鱼泥 Mashed Fish with Lotus Root</span></p><p><span style="color: rgb(22, 126, 251);">黄瓜肉片 Fried Pork with Cucumber</span></p><p><span style="color: rgb(22, 126, 251);">家常瓢儿菜 Fried Chinese Cabbage</span></p><p><span style="color: rgb(22, 126, 251);">鲜香萝卜汤 Fish Soup with Radish</span></p><p><span style="color: rgb(22, 126, 251);">荞麦米饭 Buckwheat Rice</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">午点</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Snacks after lunch</b></p><p><span style="color: rgb(22, 126, 251);">特仑苏有机奶 Milk Deluxe</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">晚餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Dinner</b></p><p><span style="color: rgb(22, 126, 251);">骨汤滋味馄饨 Wonton</span></p><p><span style="color: rgb(22, 126, 251);">玉面窝窝头 Steamed Corn Bread</span></p><p><span style="color: rgb(22, 126, 251);">秘制叉烧肉&nbsp;Barbecued Pork</span></p> <p style="text-align: center;"><b style="color: rgb(57, 181, 74);">2020.10.14 周三</b></p><p><br></p> <p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">早餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Breakfast</b></p><p><span style="color: rgb(22, 126, 251);">特仑苏有机奶&nbsp; Milk Deluxe</span></p><p><span style="color: rgb(22, 126, 251);">红糖花生包 Steamed Bun Stuffed with Peanut and Brown Sugar</span></p><p><span style="color: rgb(22, 126, 251);">佛手卷 Steamed Pork Roll</span></p><p><span style="color: rgb(22, 126, 251);">酱香蒸蛋 Egg Custard with Soy Sauce</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">早点</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Snacks after breakfast</b></p><p><span style="color: rgb(22, 126, 251);">糖心苹果 Apple</span></p><p><span style="color: rgb(22, 126, 251);">砀山梨 Pear</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">午餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Lunch</b></p><p><span style="color: rgb(22, 126, 251);">红烧兔 Braised Rabbit with Lettuce</span></p><p><span style="color: rgb(22, 126, 251);">茄汁花菜肉丝 Fried Pork with Cauliflower and Tomato</span></p><p><span style="color: rgb(22, 126, 251);">素炒白地瓜 Fried Jicama</span></p><p><span style="color: rgb(22, 126, 251);">大骨小白菜汤 Bone Soup with Chinese Cabbage</span></p><p><span style="color: rgb(22, 126, 251);">双米饭 Millet Rice</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">午点</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Snacks after lunch</b></p><p><span style="color: rgb(22, 126, 251);">乌梅汤 Dark Plum Soup</span></p><p><span style="color: rgb(22, 126, 251);">椒盐土豆片 Steamed Potato</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">晚餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Dinner</b></p><p><span style="color: rgb(22, 126, 251);">花样焖饭 Braised Rice with Pork and Vegetable</span></p><p><span style="color: rgb(22, 126, 251);">蚝油空心菜 Fried Water Spinach</span></p><p><span style="color: rgb(22, 126, 251);">冬瓜肉圆汤&nbsp;Meatball Soup with Wax Gourd</span></p> <p style="text-align: center;"><b style="color: rgb(57, 181, 74);">2020.10.15 周四</b></p><p><br></p> <p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">早餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Breakfast</b></p><p><span style="color: rgb(22, 126, 251);">芥菜瘦肉粥 Leaf Mustard and Pork Porridge芽菜肉包 Steamed Bun Stuffed with Pork and Sprouts</span></p><p><span style="color: rgb(22, 126, 251);">蜜枣发糕 Steamed Jujube Cake</span></p><p><span style="color: rgb(22, 126, 251);">米锅鹌鹑蛋&nbsp; Rice Pot Quail Eggs</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">早点</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Snacks after breakfast</b></p><p><span style="color: rgb(22, 126, 251);">火龙果 Pitaya</span></p><p><span style="color: rgb(22, 126, 251);">蜜桔 Tangerine</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">午餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Lunch</b></p><p><span style="color: rgb(22, 126, 251);">山药香菇炖鸡煲 Braised Chicken with Yam and Mushroom</span></p><p><span style="color: rgb(22, 126, 251);">杂酱肉末茄丁 Fried Pork with Eggplant</span></p><p><span style="color: rgb(22, 126, 251);">清炒菜心 Fried Choy Sum</span></p><p><span style="color: rgb(22, 126, 251);">红豆米饭 Red Bean Rice</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">午点</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Snacks after lunch</b></p><p><span style="color: rgb(22, 126, 251);">特仑苏有机奶 Milk Deluxe</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">晚餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Dinner</b></p><p><span style="color: rgb(22, 126, 251);">彩池面片 Noodles with Pork and Vegetables&nbsp;</span></p><p><span style="color: rgb(22, 126, 251);">果酱甜卷 Steamed Strawberry Jam Roll&nbsp;</span></p><p><span style="color: rgb(22, 126, 251);">黑椒牛柳&nbsp;Fried Beef</span></p> <p style="text-align: center;"><b style="color: rgb(57, 181, 74);">2020.10.16 周五</b></p><p><br></p> <p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">早餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Breakfast</b></p><p><span style="color: rgb(22, 126, 251);">特仑苏有机奶&nbsp; Milk Deluxe</span></p><p><span style="color: rgb(22, 126, 251);">洋葱肉包 Steamed Bun Stuffed with Pork and Onion</span></p><p><span style="color: rgb(22, 126, 251);">椒盐花卷&nbsp;Steamed Salt and Pepper Roll</span></p><p><span style="color: rgb(22, 126, 251);">肉绍嫩蛋 Egg Custard with Pork</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">早点</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Snacks after breakfast</b></p><p><span style="color: rgb(22, 126, 251);">香蕉 Banana</span></p><p><span style="color: rgb(22, 126, 251);">红富士 Apple</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">午餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Lunch</b></p><p><span style="color: rgb(22, 126, 251);">香焖鸭子 Braised Duck with Potato</span></p><p><span style="color: rgb(22, 126, 251);">肉末青豆 Fried Pork with Green Beans</span></p><p><span style="color: rgb(22, 126, 251);">蒜蓉娃娃菜 Garlic Fried Chinese Cabbage</span></p><p><span style="color: rgb(22, 126, 251);">木耳菜鸭子汤Duck Soup with Vegetables</span></p><p><span style="color: rgb(22, 126, 251);">高粱米饭 Sorghum Rice</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">午点</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Snacks after lunch</b></p><p><span style="color: rgb(22, 126, 251);">椰汁西米露 Coconut Tapioca Pudding</span></p><p><span style="color: rgb(22, 126, 251);">香糯玉米棒 Corn</span></p><p style="text-align: center;"><b style="font-size: 20px; color: rgb(22, 126, 251);">晚餐</b></p><p style="text-align: center;"><b style="color: rgb(22, 126, 251);">Dinner</b></p><p><span style="color: rgb(22, 126, 251);">时蔬瘦肉粥 Chinese Cabbage and Pork Porridge</span></p><p><span style="color: rgb(22, 126, 251);">肉蔬烧麦 Shaomai</span></p><p><span style="color: rgb(22, 126, 251);">南泥双色馒头 Steamed Pumpkin Bun</span></p><p><span style="color: rgb(22, 126, 251);">蒜香排骨&nbsp;Garlic Fried Rib</span></p>

特仑苏

午点

米饭

午餐

晚餐

早餐

早点

肉包

有机

蜜桔