<p>National Day meets Mid-Autumn Festival this year!</p><p>We have 8-day break.</p><p>we've been through a lot this year 这一年我们过的太难了……</p><p>How do you celebrate? </p><p>How do you handle all the fun and festivities? 你要怎么度过玩乐时光和佳节呢？</p><p>Not travelling far, just around Beijing/Shanghai. </p><p><br></p><p>Sleep in：睡懒觉</p><p>Catch up on sleep：补充睡眠</p><p>Get some rest：好好休息</p><p>Take it easy：放轻松</p><p>Rest up：充分休息（一般为要第二天做准备所以早点休息）</p><p>Staycation：宅家假</p><p>Visit family and friends：拜访亲友</p><p><br></p> <p>看升旗</p> <p><b><u>看电影《夺冠》——《leap》</u></b></p><p><br></p><p>The film, based on stories of the volleyball team spread over more than 40 years.</p><p><br></p><p>A number of players including Zhu Ting, Hui Ruoqi, Xu Yunli, Ding Xia and Zhang Changning, have taken their own roles in the film, contributing to “more realistic acting than most actors," according to director Peter Chan.</p><p>朱婷、惠若琪、徐云丽、丁霞、张常宁等女排队员亲自上阵，出演自己的角色，陈可辛导演称她们的表演“比大多数演员还真实”。</p><p><br></p><p>The women's national volleyball team has been the pride of the Chinese people since China first claimed the championship in 1981. It beat Serbia on September 28, right before the National Day holiday, defending its World Cup crown with a record of 11 wins.</p><p>自1981年首冠，中国女排一直都是中国人的骄傲。2019年9月28日，女排姑娘们击败塞尔维亚，提前一轮锁定世界杯冠军。最终，她们以11连胜的战绩成功卫冕世界杯，献礼国庆。</p><p>It was China's 10th title in world major volleyball events, including the World Cup, the World Championships and the Olympic Games.</p><p>这也是中国女排获得的包括世界杯、世锦赛和奥运会在内的第10个世界冠军。</p><p>历经三十多载风雨，“女排精神”依旧传承不息。</p><p>她们奋斗不休的青春岁月，是无数中国人的黄金记忆，而她们团结拼搏、勇攀高峰的“女排精神”也始终引领并激励着一代代中国人</p> <p>「The <b>rules 规则</b></p><p><br></p><p><br></p><p><br></p><p>Volleyball is <b>six-a-side</b> court game which is similar to badminton and tennis. However, the game is played by hand. <b>Serving 发球 and volleying /ˈvɒlɪ/ 截击</b>are the basic elements of the game. <b>The object is to return the ball across the net. The rally /ˈrælɪ/ 连续对打 continues until one team fails to return the ball or lets it hit the ground on its side of the court. If the volley is won by the serving team, it wins one point.</b></p><p>排球是一种类似于羽毛球和网球的六人制场地运动。然而，这个游戏是用手玩的。比赛的基本元素就是发球和截击。目标是把球传过网。比赛一直持续，直到有一支球队没有回球，或让球在球场一侧落地为止。如果发球队赢球，它就获得1分。」</p><p>- - - - - - - - - - - - - - -</p><p><br></p>