<h1 style="text-align: justify;"><b>亲爱的小朋友们,为了保护自己的眼睛,我们要合理使用电子产品,一般观看电视、电脑、手机一次不要超过15分钟,全天不超过一个小时。并且在使用电子产品的时候,我们还应该注意自己的坐姿和距离哦!今天,保健室刘医生为小朋友精心准备了眼睛保健操的示范录像,请小朋友们一起来学习,每天为我们的小眼睛做操吧!</b></h1><h1 style="text-align: justify;"><b> 为了保证小朋友做的眼睛保健操正确、有效,请爸爸妈妈在最初阶段,给予正确的指导,谢谢!对了,做眼睛保健操之前别忘了先洗手哦!😃</b></h1><p style="text-align: center;"><img src="data:image/png;base64,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"></p><p style="text-align: center;">眼睛保健操</p><p><br></p>
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