<p>音频：2b循环听，Peppa pig</p><p>理解性阅读: 牛津树6.1-6.8</p><p>指读：牛津树6.1-6.8</p><p>Video: Lazy Mary, Rocket safari </p><p>复述并提问：S202 Teddy’s day out</p><p>Supplementary: stages of sleep</p><p>Supplementary: sleepwalking </p><p>中文：第三册第一、二单元</p><p>数学： 练习</p> <p>复述：S202 Teddy’s day out</p> <p>提问环节：Teddy`s day out</p><p>1. what was the family going to do?</p><p>2. what do Peppa and George want to take?</p><p>3. why does mommy pig remind them take more care of the toys repeatedly?</p><p>4. who do they meet at the picnic spot?</p><p>5. what does "day off" mean?</p><p>6. what game do Peppa, George and Zoey play?</p><p>7. how do they play the game?</p><p>8. After Peppa left, what does Zoey find?</p><p>9. what does daddy pig want to do after drive for one day?</p><p>10. how do they want to get Teddy back at beginning?</p><p>11. who take Teddy back for Peppa?</p><p>12. what should you do if you want to take a toy outside?</p> <p>跟随主题应用课学习stages of sleep</p> <p>What is sleepwalking?</p><p>Sleepwalking, formally known as somnambulism, is a behavior disorder that originates during deep sleep and results in walking or performing other complex behaviors while still mostly asleep. It is more common in children than adults and is more likely to occur if a person has a family history of the condition, is sleep deprived, or is prone to repeated nighttime awakenings.</p><p>Accidents during these episodes can cause injuries, and sleepwalking is associated with worse sleep and daytime drowsiness. Active treatment may not be necessary for many people, but when episodes are more frequent or intense, several treatment options may be beneficial.</p> <p>Is Sleepwalking a Sleep Disorder?</p><p>Sleepwalking is a type of sleep disorder known as a parasomnia. Parasomnias are abnormal behavior during sleep. In fact, parasomnias straddle a border between sleep and wakefulness1, which is why the actions that occur during parasomnia episodes are abnormal.</p><p>Parasomnias can be categorized based on the part of the sleep cycle during which they occur. Sleepwalking happens during non-REM (NREM) sleep, usually in stage III of the sleep cycle, which is also known as deep sleep. Along with other parasomnias like sleep talking, confusional arousals, and sleep terrors, sleepwalking is classified as an NREM disorder of arousal.</p> <p>What Are the Symptoms of Sleepwalking?</p><p>The symptoms of sleepwalking can involve various types of simple or complex actions that a person does while still mostly asleep. During an episode, a person may have open, glassy eyes with a blank look on their face. They are usually minimally responsive or incoherent in their speech.</p><p>It is important to recognize that, despite the name, sleepwalking is not limited to walking. Other types of actions2 can occur and are still under the umbrella of sleepwalking. Examples include running, routine actions like getting dressed, moving furniture, engaging in sexual behavior (sexsomnia), or urinating in inappropriate places. Less often, behaviors can be violent or may be more complex, including trying to drive a car.</p><p>Sleepwalking episodes can last for a few seconds to a half an hour with most finishing in less than 10 minutes. The person may return to bed and go back to sleep on their own, or they may wake up confused while they are still out of bed.</p><p>A key symptom of sleepwalking and other NREM parasomnias is that the person virtually never has a recollection of the episode when they wake up. For that reason, they most often learn about their sleepwalking from a family member or housemate.</p><p>Another common element of NREM parasomnias is that they typically occur during the first third or half of the night when a person tends to spend a higher percentage of time in deep NREM sleep stages.</p> <p>What Are the Dangers of Sleepwalking?</p><p>There can be serious health consequences from sleepwalking. Injury can occur if a person trips and falls or collides with something while walking or running. Mishandling of sharp objects or trying to drive a car during an episode can be life-threatening. Violent behavior can cause harm to the sleepwalker or others.</p><p>Actions during sleepwalking episodes may bring embarrassment. For example, a person may feel ashamed about sexually explicit behavior, aggressive outbursts, or urinating in the wrong place.</p><p>Studies have found that people who sleepwalk have higher levels of excessive daytime sleepiness and insomnia symptoms. It is not known if these problems arise because of actual disturbances from sleepwalking or if there is an underlying factor affecting their sleep that makes them at risk for both sleepwalking and daytime drowsiness.</p><p>In addition, sleepwalking can have consequences for a bed partner, roommates, and/or housemates. Episodes can cause disruptions to their sleep, and they can be negatively affected by a person’s behavior during episodes.</p> <p>How is Sleepwalking Treated?</p><p>Treatment for sleepwalking8 depends on the patient’s age, how frequently it occurs, and how dangerous or disruptive the episodes are. For children and adults, it’s best to raise concerns about sleepwalking with a doctor who can work to find the most likely cause and create a tailored treatment plan.</p><p>In many cases, sleepwalking requires no active treatment because episodes are rare and pose little risk to the sleeper or those around them. Episodes often get less frequent with age, so for some people, sleepwalking is resolved on its own with any specific therapy.</p><p>When it is necessary to take steps to address sleepwalking, there are a number of approaches that may be incorporated into a treatment plan.</p>