工作就用美篇工作版","guide_search_desc":"海量模板范文,一键做同款 工作就用美篇工作版","img_beautify_switch":0,"ad_free":0,"text_direction":"2","template":{"id":9105,"series_id":18,"theme_id":18},"container":{},"redirect":{"redirect_type":1,"img_url":false,"link_url":"/wap/downloadpage/backpage","button_bg_color":false,"button_desc":false,"redirect_desc":false},"edit_date_str":"更新于 2020-04-28","current_time":1743861979,"font_name":"","rcmd_meipian":0,"hide_article_link":0,"from_wechat":false,"topk_keywords":[{"name":"学习","score":0.15276},{"name":"同学","score":0.121257},{"name":"我们","score":0.114131},{"name":"防护","score":0.110402},{"name":"复学","score":0.107621},{"name":"知识","score":0.093012},{"name":"自我","score":0.070601},{"name":"这场","score":0.064262},{"name":"积极","score":0.062492},{"name":"休息","score":0.060356}],"content":{"article_id":227851366,"content":[{"img_height":500,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/d9ca0580-889d-11ea-9c56-65058061381c__jpg.heic","img_width":824,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvZDljYTA1ODAtODg5ZC0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"text":"
2020年,一场实如其来的新冠肺炎疫情给我们的社会带来了巨大的影响,虽然疫情目前得到了极大程度的控制,但情况依旧严峻,在开学之际,老师既希望同学们安心读书,增长知识,也希望通过这场全民战疫的人生大课,咱们可以学到更多。学习无数的医生、战士、普通人在为这场战疫奋斗,接受这一次爱国主义教育的洗礼,让我们更充分地认识我们的国家,我们的社会,我们的百姓,担当起自己的责任。
新冠肺炎带来的这场席卷全国的疫情, 让我们深刻意识到要敬畏生命、珍爱生命、保护环境, 让我们更加明白了“国家兴亡, 匹夫有责”的责任与担当, 让我们更加懂得了“文明其精神, 野蛮其体魄”, “知识武装头脑”, “科学改造世界”……生活即教育, 学习无止境, 我们要谦逊地脚踏实地地从生活中, 特别是生活的苦难中去求学习,去反思去创造。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":714,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/f1ac1830-889a-11ea-9c56-65058061381c__jpg.heic","img_width":752,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvZjFhYzE4MzAtODg5YS0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#ffffff","subtitle_font_size":"medium","subtitle_style_id":9,"text":"了解新型冠状病毒","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"img_height":950,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/f82e2dd0-8901-11ea-82b7-7d1580f8a58d__jpg.heic","img_width":750,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvZjgyZTJkZDAtODkwMS0xMWVhLTgyYjctN2QxNTgwZjhhNThkX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"img_height":950,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/fe738e60-8901-11ea-82b7-7d1580f8a58d__jpg.heic","img_width":750,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvZmU3MzhlNjAtODkwMS0xMWVhLTgyYjctN2QxNTgwZjhhNThkX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#5E1E02","subtitle_font_size":"medium","subtitle_style_id":12,"text":"01入校防护知识","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"img_height":914,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/12b40ec0-889b-11ea-9c56-65058061381c__jpg.heic","img_width":752,"text":"建议学生步行或乘坐私家车往返家校。学生上学放学途中不逗留,减少与人接触。进入学校门口时自觉接受体温检测,体温正常方可进入校园。若体温超过37.2℃,请勿进入,并回家观察休息,必要时到医院就诊。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvMTJiNDBlYzAtODg5Yi0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"img_height":954,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/1bd7fe30-889b-11ea-9c56-65058061381c__jpg.heic","img_width":752,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvMWJkN2ZlMzAtODg5Yi0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"img_height":924,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/1f49cc60-889b-11ea-9c56-65058061381c__jpg.heic","img_width":750,"text":"希望同学们课间减少走窜,不窜班,减少聚集,做好自我防护。建议适当、适度进行课间活动,保持一定的距离(1米以上),保证身体状况良好。避免过度、过量运动,造成身体免疫力下降。特别注意要避免群体性集合集会活动。
同学们在返校后可能会有一些恐惧、焦虑、紧张、烦躁等不适的情绪出现,这些都是正常心理反应,适度的焦虑对大家做好复学复课和自我防护是有帮助的。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":600,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/1ca34800-889c-11ea-9c56-65058061381c__jpg.heic","img_width":600,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvMWNhMzQ4MDAtODg5Yy0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#ffffff","subtitle_font_size":"medium","subtitle_style_id":9,"text":"2.进行积极的自我对话","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"text":"我们可以通过自我对话等形式,觉察我们是否把头脑中担忧的想法当成了已发生的事实,吓唬自己,是否更关注负面想法,却忽略了积极的想法,是否还有其他可能的应对方法。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":474,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/88b253e0-889e-11ea-9c56-65058061381c__jpg.heic","img_width":650,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvODhiMjUzZTAtODg5ZS0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#ffffff","subtitle_font_size":"medium","subtitle_style_id":9,"text":"3.制定计划,合理安排","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"text":"给自己每天的学习和工作列个清单,将要学习的任务按重要程度排列,一个任务学习完休息5-10分钟,如果一个学习任务时间太长,可以分成几个部分,中间休息。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":428,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/50cefe80-889c-11ea-9c56-65058061381c__jpg.heic","img_width":640,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvNTBjZWZlODAtODg5Yy0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#ffffff","subtitle_font_size":"medium","subtitle_style_id":9,"text":"4.摆正心态,劳逸结合","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"text":"做到劳逸结合,学习是一项高强度的脑力劳动,充足的睡眠和休息都是保障学习的前提。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":418,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/7543e140-889c-11ea-9c56-65058061381c__jpg.heic","img_width":750,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvNzU0M2UxNDAtODg5Yy0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#ffffff","subtitle_font_size":"medium","subtitle_style_id":9,"text":"5.有效沟通,理解互助","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"text":"经历了数月的居家学习,同学们长时间没有集体学习和生活,相互之间可能会有一些不习惯,同学们可以在保持安全距离情况下可以多沟通、交流,积极传递正能量,共同度过这段难忘的特殊时期。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":334,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/a047b0b0-889c-11ea-9c56-65058061381c__jpg.heic","img_width":660,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvYTA0N2IwYjAtODg5Yy0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#ffffff","subtitle_font_size":"medium","subtitle_style_id":9,"text":"6.主动求助,积极面对","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"text":"如果同学返校复学后出现较为严重的焦虑情绪或适应不良等心理问题,无法自行调节和缓解,请及时与班主任老师反映自己的真实情况,通过班主任预约心理辅导。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":200,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/647e4020-889d-11ea-9c56-65058061381c__jpg.heic","img_width":350,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvNjQ3ZTQwMjAtODg5ZC0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"text":"同学们:我们相信,所有美好都会如约而至。2020年,无论开头有多么艰难,只要我们拥有健康的心态,积极面对现实,我们不仅会有温暖明媚的春天,还会有打赢这场战“疫”后健康快乐的你我他。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":528,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/700d94d0-889e-11ea-9c56-65058061381c__jpg.heic","img_width":1024,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvNzAwZDk0ZDAtODg5ZS0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"text":"文字:刘国才2020年,一场实如其来的新冠肺炎疫情给我们的社会带来了巨大的影响,虽然疫情目前得到了极大程度的控制,但情况依旧严峻,在开学之际,老师既希望同学们安心读书,增长知识,也希望通过这场全民战疫的人生大课,咱们可以学到更多。学习无数的医生、战士、普通人在为这场战疫奋斗,接受这一次爱国主义教育的洗礼,让我们更充分地认识我们的国家,我们的社会,我们的百姓,担当起自己的责任。
新冠肺炎带来的这场席卷全国的疫情, 让我们深刻意识到要敬畏生命、珍爱生命、保护环境, 让我们更加明白了“国家兴亡, 匹夫有责”的责任与担当, 让我们更加懂得了“文明其精神, 野蛮其体魄”, “知识武装头脑”, “科学改造世界”……生活即教育, 学习无止境, 我们要谦逊地脚踏实地地从生活中, 特别是生活的苦难中去求学习,去反思去创造。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":714,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/f1ac1830-889a-11ea-9c56-65058061381c__jpg.heic","img_width":752,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvZjFhYzE4MzAtODg5YS0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#ffffff","subtitle_font_size":"medium","subtitle_style_id":9,"text":"了解新型冠状病毒","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"img_height":950,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/f82e2dd0-8901-11ea-82b7-7d1580f8a58d__jpg.heic","img_width":750,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvZjgyZTJkZDAtODkwMS0xMWVhLTgyYjctN2QxNTgwZjhhNThkX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"img_height":950,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/fe738e60-8901-11ea-82b7-7d1580f8a58d__jpg.heic","img_width":750,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvZmU3MzhlNjAtODkwMS0xMWVhLTgyYjctN2QxNTgwZjhhNThkX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#5E1E02","subtitle_font_size":"medium","subtitle_style_id":12,"text":"01入校防护知识","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"img_height":914,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/12b40ec0-889b-11ea-9c56-65058061381c__jpg.heic","img_width":752,"text":"建议学生步行或乘坐私家车往返家校。学生上学放学途中不逗留,减少与人接触。进入学校门口时自觉接受体温检测,体温正常方可进入校园。若体温超过37.2℃,请勿进入,并回家观察休息,必要时到医院就诊。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvMTJiNDBlYzAtODg5Yi0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"img_height":954,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/1bd7fe30-889b-11ea-9c56-65058061381c__jpg.heic","img_width":752,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvMWJkN2ZlMzAtODg5Yi0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"img_height":924,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/1f49cc60-889b-11ea-9c56-65058061381c__jpg.heic","img_width":750,"text":"希望同学们课间减少走窜,不窜班,减少聚集,做好自我防护。建议适当、适度进行课间活动,保持一定的距离(1米以上),保证身体状况良好。避免过度、过量运动,造成身体免疫力下降。特别注意要避免群体性集合集会活动。
同学们在返校后可能会有一些恐惧、焦虑、紧张、烦躁等不适的情绪出现,这些都是正常心理反应,适度的焦虑对大家做好复学复课和自我防护是有帮助的。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":600,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/1ca34800-889c-11ea-9c56-65058061381c__jpg.heic","img_width":600,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvMWNhMzQ4MDAtODg5Yy0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#ffffff","subtitle_font_size":"medium","subtitle_style_id":9,"text":"2.进行积极的自我对话","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"text":"我们可以通过自我对话等形式,觉察我们是否把头脑中担忧的想法当成了已发生的事实,吓唬自己,是否更关注负面想法,却忽略了积极的想法,是否还有其他可能的应对方法。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":474,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/88b253e0-889e-11ea-9c56-65058061381c__jpg.heic","img_width":650,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvODhiMjUzZTAtODg5ZS0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#ffffff","subtitle_font_size":"medium","subtitle_style_id":9,"text":"3.制定计划,合理安排","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"text":"给自己每天的学习和工作列个清单,将要学习的任务按重要程度排列,一个任务学习完休息5-10分钟,如果一个学习任务时间太长,可以分成几个部分,中间休息。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":428,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/50cefe80-889c-11ea-9c56-65058061381c__jpg.heic","img_width":640,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvNTBjZWZlODAtODg5Yy0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#ffffff","subtitle_font_size":"medium","subtitle_style_id":9,"text":"4.摆正心态,劳逸结合","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"text":"做到劳逸结合,学习是一项高强度的脑力劳动,充足的睡眠和休息都是保障学习的前提。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":418,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/7543e140-889c-11ea-9c56-65058061381c__jpg.heic","img_width":750,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvNzU0M2UxNDAtODg5Yy0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#ffffff","subtitle_font_size":"medium","subtitle_style_id":9,"text":"5.有效沟通,理解互助","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"text":"经历了数月的居家学习,同学们长时间没有集体学习和生活,相互之间可能会有一些不习惯,同学们可以在保持安全距离情况下可以多沟通、交流,积极传递正能量,共同度过这段难忘的特殊时期。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":334,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/a047b0b0-889c-11ea-9c56-65058061381c__jpg.heic","img_width":660,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvYTA0N2IwYjAtODg5Yy0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"subtitle_align":"center","subtitle_color":"#ffffff","subtitle_font_size":"medium","subtitle_style_id":9,"text":"6.主动求助,积极面对","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":6},{"text":"如果同学返校复学后出现较为严重的焦虑情绪或适应不良等心理问题,无法自行调节和缓解,请及时与班主任老师反映自己的真实情况,通过班主任预约心理辅导。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":200,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/647e4020-889d-11ea-9c56-65058061381c__jpg.heic","img_width":350,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvNjQ3ZTQwMjAtODg5ZC0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"text":"同学们:我们相信,所有美好都会如约而至。2020年,无论开头有多么艰难,只要我们拥有健康的心态,积极面对现实,我们不仅会有温暖明媚的春天,还会有打赢这场战“疫”后健康快乐的你我他。
","text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1},{"img_height":528,"img_url":"https://ss-mpvolc.meipian.me/users/17799060/700d94d0-889e-11ea-9c56-65058061381c__jpg.heic","img_width":1024,"text_center":0,"text_color":0,"text_large":0,"text_strong":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMTc3OTkwNjAvNzAwZDk0ZDAtODg5ZS0xMWVhLTljNTYtNjUwNTgwNjEzODFjX19qcGcuaGVpYw==/nickname/5pe25YWJ5Y2w6K6w/userid/MTc3OTkwNjA=/sign/5274a2888acf104092ff39ef87e84f7c"},{"text":"文字:刘国才