工作就用美篇工作版","guide_search_desc":"海量模板范文,一键做同款 工作就用美篇工作版","img_beautify_switch":0,"ad_free":0,"text_direction":"1","template":{"id":9372,"series_id":38,"theme_id":38},"container":{},"redirect":{"redirect_type":1,"img_url":false,"link_url":"/wap/downloadpage/backpage","button_bg_color":false,"button_desc":false,"redirect_desc":false},"edit_date_str":"更新于 2020-04-16","current_time":1743684821,"font_name":"","rcmd_meipian":0,"hide_article_link":0,"from_wechat":false,"topk_keywords":[{"name":"宝贝","score":0.266012},{"name":"眼睛","score":0.224888},{"name":"幼儿","score":0.126649},{"name":"游戏","score":0.108594},{"name":"护眼","score":0.084049},{"name":"家长","score":0.080055},{"name":"玩法","score":0.078356},{"name":"棍子","score":0.078196},{"name":"视力","score":0.073821},{"name":"手眼","score":0.070079}],"content":{"article_id":225749223,"content":[{"source":0,"text":"
亲爱的大朋友、小朋友们, 在这个无比漫长长长长的假期里,宝贝们接触手机、电脑、pad等电子产品的时间是不是更长了?但长时间接触电子屏幕会导致用眼过度、视疲劳,对宝贝的眼睛伤害非常大!在居家战“疫”的同时,本期将用小朋友喜欢的方式,与家长共同呵护宝贝的视力,“保护眼睛,明亮未来”!
","type":1},{"img_height":264,"img_size":47,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/696ee356cb890e73c560524197ca2c6f__jpg.heic","img_width":316,"is_origin":false,"source":0,"type":1},{"source":0,"text":"一、保护眼睛很重要
2018年全国儿童青少年近视调查结果表明:“青少年总体近视率为53.6%,其中6岁儿童近视率也达到了14.5%。近视发病形势严峻,防控任务艰巨。”
我们先来看一看《3-6岁儿童学习与发展指南》中对宝贝眼睛保健提出了哪些要求和建议。
","type":1},{"img_height":488,"img_size":64,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/59709ab5680dda6801679b840e5d77f8__jpg.heic","img_width":740,"is_origin":false,"source":0,"type":1},{"source":0,"text":"由此可见,对于宝贝眼睛的保护非常重要,在平时的生活中,家长们可以按照《指南》中给定的建议进行实践。
不良的用眼习惯或用眼过度会影响视力发育,幼儿常见的眼部疾病有以下几类。
","type":1},{"img_height":744,"img_size":90,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/898f78c973f9fd8ef21e167bc5e71ba6__jpg.heic","img_width":724,"is_origin":false,"source":0,"type":1},{"img_height":752,"img_size":87,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/900bcbe8460479c66a9f6d9dcde17854__jpg.heic","img_width":732,"is_origin":false,"source":0,"type":1},{"img_height":812,"img_size":97,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/66d72f5a913c63ed05b922ff2af4d68a__jpg.heic","img_width":730,"is_origin":false,"source":0,"type":1},{"img_height":822,"img_size":94,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/af36e1276281318b0889281b95e08825__jpg.heic","img_width":738,"is_origin":false,"source":0,"type":1},{"img_height":1000,"img_size":98,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/576a3bf7e6a8eda796b84af39be4e129__jpg.heic","img_width":956,"is_origin":false,"source":0,"type":1},{"source":0,"text":"二、科学护眼有妙招
在这个特殊的时期,每一位乖乖待在家里的宝贝都是战“疫”小英雄!但宅家期间长时间近距离用眼,这个时候,尤其要养成良好的用眼习惯。保护宝贝视力,饮食方面也很重要,补充必要的营养素,保证宝贝营养均衡的饮食,也可以使眼睛“亮晶晶”!
(一)宝贝护眼好习惯
(1)室内光线要充足
宝贝的活动场所要光线充足,避免强光直射。在看书时,光源应均匀的由宝贝背后或左斜投射过来,以减少反光对宝宝眼睛造成的伤害。
","type":1},{"img_height":208,"img_size":29,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/fd8eaba37e7267803e6ed8aa7a59c75e__jpg.heic","img_width":306,"is_origin":false,"source":0,"type":1},{"source":0,"text":"(2)身体坐姿要端正
在看书、画画时,提醒宝贝坐端正,不可趴着或弯腰驼背,以免造成睫状肌紧张过度,引起近视。不良的坐姿也可能导致脊柱变形、驼背。
","type":1},{"img_height":212,"img_size":40,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/99224d15ccb95d4fb8f8444b74370aa9__jpg.heic","img_width":310,"is_origin":false,"source":0,"type":1},{"source":0,"text":"(3)看书距离应适中
宝贝看书时,眼睛与书面应保持30公分、45度角的位置,并避免长时间近距离使用眼睛。桌椅的高度也应与体格相配合,不可勉强将就。阅读时间也不宜过长,大班幼儿阅读每三十分钟休息片刻为佳。年龄越小,阅读时间应相应缩短。
","type":1},{"img_height":246,"img_size":47,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/23169b9c86819b2fcbccf17115daf1d8__jpg.heic","img_width":364,"is_origin":false,"source":0,"type":1},{"source":0,"text":"(4)电视屏幕勿太近
宝贝看电视时,应保持与电视画面对角线6-8倍的距离会,荧光屏应略低于眼水平位置10-20厘米,呈15-20度的下视角。看电视时间也不宜过长,一段时间后应眺望远处,缓解视疲劳。
","type":1},{"img_height":248,"img_size":32,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/354abc5cf3f2ec5d7912428004e6eec4__jpg.heic","img_width":366,"is_origin":false,"source":0,"type":1},{"source":0,"text":"(5)眼部卫生要保持
宝贝玩耍后,要及时洗手,不要用脏手揉眼睛。成人为宝宝清洁眼部时,也要洗净双手,在疫情期间,毛巾应专人专用,家长要经常为幼儿的洗具进行消毒,以防感染。
","type":1},{"img_height":252,"img_size":48,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/00a6dd698522d0036b2a94dc6fb85171__jpg.heic","img_width":366,"is_origin":false,"source":0,"type":1},{"source":0,"text":"(6)睡眠时间要保证
宝贝要保证充足的睡眠,保持正确的睡姿,不趴着睡,以防压迫眼部神经,影响视力。可在睡前做舒缓的放松运动,帮助宝宝更好的入睡。居家期间,也要保持午睡的好习惯哦!
","type":1},{"img_height":252,"img_size":46,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/7c0632a7f7fde3e8cc19eab860b5410f__jpg.heic","img_width":374,"is_origin":false,"source":0,"type":1},{"source":0,"text":"(二)宝贝护眼好营养
除了养成好习惯之外,我们也要从每日饮食中摄取有益于眼睛保健的营养素为眼睛“加油”!那么哪些营养素可以帮助宝贝改善视力呢?
","type":1},{"img_height":462,"img_size":93,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/f0f02d5fbb957d05f9be65a09c8e844b__jpg.heic","img_width":1032,"is_origin":false,"source":0,"type":1},{"source":0,"text":"眼睛是“心灵的窗户”,下面给宝贝推荐几款美味可口的护眼小食谱,家长们可以和宝贝一起做一做哦!
","type":1},{"img_height":198,"img_size":60,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/013e9e250eae64e470025d556047d86b__jpg.heic","img_width":492,"is_origin":false,"source":0,"type":1},{"img_height":200,"img_size":62,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/1df143073683ced2b6203d63345d12d9__jpg.heic","img_width":492,"is_origin":false,"source":0,"type":1},{"img_height":224,"img_size":51,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/643a340f51f853f64a33ec0d287ac309__jpg.heic","img_width":452,"is_origin":false,"source":0,"type":1},{"img_height":246,"img_size":75,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/46b7cf5f458e9e890af750002e40cc88__jpg.heic","img_width":498,"is_origin":false,"source":0,"type":1},{"source":0,"text":"三、护眼游戏一起玩
下面这些游戏,不仅可以让宝贝的眼睛保持“亮晶晶”,还能锻炼宝贝的手眼协调能力、观察力、专注力,配合科学适宜的运动,还能增强抵抗力和免疫力。一起来试试吧!
","type":1},{"source":0,"text":"小班:《快乐打地鼠》
游戏目标:
1.发展幼儿的手眼协调性,并提高专注力和应变能力。
2.在打地鼠的游戏中,锻炼幼儿的手臂力量。
材料准备:
空气锤、大型纸板箱做成多口地鼠穴模具、布袋木偶(可用手套代替)。
游戏玩法
1.家长钻在纸箱里,手上套上布袋木偶从鼠穴中伸出,不断变换鼠穴位置。
2.幼儿手持空气锤,观察小地鼠的位置,快速敲打“小地鼠”。
","type":1},{"img_height":524,"img_size":3829,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/0d08be9eb4a7909762b5f2a9e67750eb.gif","img_width":440,"is_origin":false,"source":0,"type":1},{"source":0,"text":"中班:《咕噜咕噜碰》
游戏目标:
1.发展幼儿手眼协调性,提高专注力和手部控制能力。
2.发展合作能力。
材料准备:
一次性纸杯,PVC长棍两根、乒乓球(海洋球)若干。
游戏玩法:
1.一人玩法
把2根长棍一端固定(可用椅子等物体),幼儿双手握住棍子另一端,将小球放在两根棍子中间,通过控制棍子把小球运到相应的杯子中。
","type":1},{"img_height":720,"img_size":3829,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/0a1683a85c5e6d64367b847b3cd297d9.gif","img_width":544,"is_origin":false,"source":0,"type":1},{"source":0,"text":"2.两人玩法
两人各握住棍子一端,将小球放在两根棍子中间,通过控制棍子把小球运到相应的杯子中。
","type":1},{"img_height":720,"img_size":4096,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/18d8136857706866d7729993f1f6d86c.gif","img_width":544,"is_origin":false,"source":0,"type":1},{"source":0,"text":"大班:《送球球回家》
游戏目标:
提高手眼协调和控球能力,增强动作的协调性。
材料准备:
筷子、纸球、纸杯。
游戏玩法:
幼儿和家长分为两队,分别站在桌子的两侧。在一定时间内,用筷子将纸球从起点赶至桌子的尽头纸杯中,看谁“赶”得多!
游戏建议:
可利用家里的牛奶盒、奶粉罐等创设情境。
","type":1},{"img_height":263,"img_size":1904,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/f3f69e662bd0731d331c52e679def801.gif","img_width":639,"is_origin":false,"source":0,"type":1},{"source":0,"text":"四、眼保健操要常做
坚持用正确的做法去做眼保健操,可以有效的改善视力,保护眼睛,改善眼部血液循环,缓解视疲劳。可以让宝贝的眼睛保持“亮晶晶”。
","type":1},{"img_height":173,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/c5f27674cf2d870b6f00c3c613b8848c.gif","img_width":380,"is_origin":false,"source":0,"type":1},{"source":0,"subtitle_align":"center","subtitle_color":"#843D19","subtitle_font_size":"medium","subtitle_style_id":11,"text":"绘本《眼睛的故事》","type":6},{"source":0,"text":"目标:
1.简单了解眼睛的结构,知道眼睛能够视物的原理。
2.能够根据绘本中讲述的方法爱护、保护自己的眼睛。
3.感受眼睛的神奇与重要,愿意卫生用眼、科学用眼。
","type":1},{"img_height":414,"img_size":65,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/5e4191ea281fa0bac91a919a3b42e1e2__jpg.heic","img_width":734,"is_origin":false,"source":0,"type":1},{"img_height":408,"img_size":58,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/1f6d5f91aa1953f4e7b76d9993df4fff__jpg.heic","img_width":726,"is_origin":false,"source":0,"type":1},{"img_height":404,"img_size":41,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/a3e45cdcf2442fa6b57802497fb8bb96__jpg.heic","img_width":716,"is_origin":false,"source":0,"type":1},{"img_height":412,"img_size":62,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/7472a897c22d319fdece047827bc1e1d__jpg.heic","img_width":746,"is_origin":false,"source":0,"type":1},{"img_height":398,"img_size":59,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/cb2e2e89235a0d6cab3e211c65d669ef__jpg.heic","img_width":710,"is_origin":false,"source":0,"type":1},{"img_height":402,"img_size":70,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/499e56e618cca8f3037f7b45282f942a__jpg.heic","img_width":726,"is_origin":false,"source":0,"type":1},{"img_height":408,"img_size":54,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/2df14179279342c7db95f6ab5d26e9bb__jpg.heic","img_width":744,"is_origin":false,"source":0,"type":1},{"img_height":408,"img_size":83,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/41184ebb1abaaedd07da1c7d339fd8e3__jpg.heic","img_width":738,"is_origin":false,"source":0,"type":1},{"img_height":404,"img_size":72,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/92108a571b5027060ecfb8328801b37d__jpg.heic","img_width":736,"is_origin":false,"source":0,"type":1},{"img_height":404,"img_size":90,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/c37466d5bccab5d247ec97710bda50e8__jpg.heic","img_width":742,"is_origin":false,"source":0,"type":1},{"source":0,"text":"家长引导语:
1.眼睛里面都有什么?
2.为什么眼睛叫眼球?
3.观看手机和书本时不能超过多久?看完后最少要休息多长时间?
4.眼睛对我们有什么用处?
","type":1},{"source":0,"text":"温馨提示:
小朋友,你知道眼睛的重要性了吗?要多注意眼睛距离和观看时间哦,不要让眼睛太疲劳,注意保护眼睛。
","type":1},{"img_height":478,"img_size":56,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/347d2e56d0e967b7d983c9863cedeb42__jpg.heic","img_width":600,"is_origin":false,"source":0,"type":1}]},"ext":{"id":139958614,"article_id":225749223,"ip":"140.243.12.44","origin_status":0,"edit_from":0,"client_type":2,"password_v2":"","uv":1,"font_id":0,"title_style":"","rich_text_title":"","gift_switch":1,"deleted_at":0,"recycle_expired_at":0,"share_with_nickname":0,"enable_watermark":0,"music_id":2610732,"music_source":-1,"_auto_update_time":"2022-06-09 15:27:54"},"extend":{"article_id":225749223,"enable_download":1}},"author":{"id":"64913997","nickname":"婷婷婷儿","head_img_url":"https://ss-mpvolc.meipian.me/users/64913997/d49283ce25074fdbbe0cf01b85db231d.jpg","column_visit":73,"signature":"","favorite_count":0,"follow_count":5,"follower_count":4,"famous_type":0,"autoplay_music":1,"text_preference":1,"client_type":0,"reward_word":"如果喜欢我的作品,请打赏鼓励哦!","member_type":0,"wechat_id":"ojq1ttx-llG6QXAMHxzAdtu2gKdU","country":"","province":"","city":"","career":null,"birthday":0,"gender":0,"reg_time":1554432443,"e_id":"","bedge_img":"","label_img":"","review_level":1,"enable_reward_switch":false,"enable_water_mark_switch":0,"plainNickname":"婷婷婷儿","member_status":0,"member_img":"","ext":null,"phone_num":"180****8172","head_attach_img":null,"badge":null,"onlive":false,"qualification":null,"biz_info":{"is_biz_user":false,"share_domains":[]},"headwear":{"icon":"","animation":"","config":{},"param":{}},"cover_img_url":"","weibo_id":"","vwen_id":"","im_id":"","yx_im_token":"","last_visit_time":1667983569,"ip_address":"121.204.51.192","device_id":"6ae6bbe71ce91168:02:00:00:00:00:00","reviewer":0,"review_time":0,"account_state":0,"balance":0,"last_contribution_time":0,"member_expire_time":0,"member_qq_group":0,"web_has_login":0,"longtitude":"119.2589100","latitude":"25.9533770","last_client_type":0,"level":0,"province_user":"福建","city_user":"抚州","user_id":64913997,"qq_id":"","apple_id":"","badge_img_url":"","reward_url":"https://www.meipian.cn/wap/reward/view/index.html?mask_id=2vph9bft&author_user_id=64913997&article_title=%E7%9C%BC%E7%9D%9B%E4%BA%AE%E6%99%B6%E6%99%B6%EF%BC%8C%E6%88%98%E2%80%9C%E7%96%AB%E2%80%9D%E6%88%91%E6%9C%80%E8%A1%8C%EF%BC%88%E5%85%AD%E5%8D%81%E4%B8%80%EF%BC%89%E2%80%94%E2%80%94%E5%8D%97%E9%80%9A%E7%AC%AC%E4%BA%8C%E4%B8%AD%E5%BF%83%E5%B9%BC%E5%84%BF%E5%9B%AD","memo_name":""},"content":[{"source":0,"text":"亲爱的大朋友、小朋友们, 在这个无比漫长长长长的假期里,宝贝们接触手机、电脑、pad等电子产品的时间是不是更长了?但长时间接触电子屏幕会导致用眼过度、视疲劳,对宝贝的眼睛伤害非常大!在居家战“疫”的同时,本期将用小朋友喜欢的方式,与家长共同呵护宝贝的视力,“保护眼睛,明亮未来”!
","type":1},{"img_height":264,"img_size":47,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/696ee356cb890e73c560524197ca2c6f__jpg.heic","img_width":316,"is_origin":false,"source":0,"type":1},{"source":0,"text":"一、保护眼睛很重要
2018年全国儿童青少年近视调查结果表明:“青少年总体近视率为53.6%,其中6岁儿童近视率也达到了14.5%。近视发病形势严峻,防控任务艰巨。”
我们先来看一看《3-6岁儿童学习与发展指南》中对宝贝眼睛保健提出了哪些要求和建议。
","type":1},{"img_height":488,"img_size":64,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/59709ab5680dda6801679b840e5d77f8__jpg.heic","img_width":740,"is_origin":false,"source":0,"type":1},{"source":0,"text":"由此可见,对于宝贝眼睛的保护非常重要,在平时的生活中,家长们可以按照《指南》中给定的建议进行实践。
不良的用眼习惯或用眼过度会影响视力发育,幼儿常见的眼部疾病有以下几类。
","type":1},{"img_height":744,"img_size":90,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/898f78c973f9fd8ef21e167bc5e71ba6__jpg.heic","img_width":724,"is_origin":false,"source":0,"type":1},{"img_height":752,"img_size":87,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/900bcbe8460479c66a9f6d9dcde17854__jpg.heic","img_width":732,"is_origin":false,"source":0,"type":1},{"img_height":812,"img_size":97,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/66d72f5a913c63ed05b922ff2af4d68a__jpg.heic","img_width":730,"is_origin":false,"source":0,"type":1},{"img_height":822,"img_size":94,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/af36e1276281318b0889281b95e08825__jpg.heic","img_width":738,"is_origin":false,"source":0,"type":1},{"img_height":1000,"img_size":98,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/576a3bf7e6a8eda796b84af39be4e129__jpg.heic","img_width":956,"is_origin":false,"source":0,"type":1},{"source":0,"text":"二、科学护眼有妙招
在这个特殊的时期,每一位乖乖待在家里的宝贝都是战“疫”小英雄!但宅家期间长时间近距离用眼,这个时候,尤其要养成良好的用眼习惯。保护宝贝视力,饮食方面也很重要,补充必要的营养素,保证宝贝营养均衡的饮食,也可以使眼睛“亮晶晶”!
(一)宝贝护眼好习惯
(1)室内光线要充足
宝贝的活动场所要光线充足,避免强光直射。在看书时,光源应均匀的由宝贝背后或左斜投射过来,以减少反光对宝宝眼睛造成的伤害。
","type":1},{"img_height":208,"img_size":29,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/fd8eaba37e7267803e6ed8aa7a59c75e__jpg.heic","img_width":306,"is_origin":false,"source":0,"type":1},{"source":0,"text":"(2)身体坐姿要端正
在看书、画画时,提醒宝贝坐端正,不可趴着或弯腰驼背,以免造成睫状肌紧张过度,引起近视。不良的坐姿也可能导致脊柱变形、驼背。
","type":1},{"img_height":212,"img_size":40,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/99224d15ccb95d4fb8f8444b74370aa9__jpg.heic","img_width":310,"is_origin":false,"source":0,"type":1},{"source":0,"text":"(3)看书距离应适中
宝贝看书时,眼睛与书面应保持30公分、45度角的位置,并避免长时间近距离使用眼睛。桌椅的高度也应与体格相配合,不可勉强将就。阅读时间也不宜过长,大班幼儿阅读每三十分钟休息片刻为佳。年龄越小,阅读时间应相应缩短。
","type":1},{"img_height":246,"img_size":47,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/23169b9c86819b2fcbccf17115daf1d8__jpg.heic","img_width":364,"is_origin":false,"source":0,"type":1},{"source":0,"text":"(4)电视屏幕勿太近
宝贝看电视时,应保持与电视画面对角线6-8倍的距离会,荧光屏应略低于眼水平位置10-20厘米,呈15-20度的下视角。看电视时间也不宜过长,一段时间后应眺望远处,缓解视疲劳。
","type":1},{"img_height":248,"img_size":32,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/354abc5cf3f2ec5d7912428004e6eec4__jpg.heic","img_width":366,"is_origin":false,"source":0,"type":1},{"source":0,"text":"(5)眼部卫生要保持
宝贝玩耍后,要及时洗手,不要用脏手揉眼睛。成人为宝宝清洁眼部时,也要洗净双手,在疫情期间,毛巾应专人专用,家长要经常为幼儿的洗具进行消毒,以防感染。
","type":1},{"img_height":252,"img_size":48,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/00a6dd698522d0036b2a94dc6fb85171__jpg.heic","img_width":366,"is_origin":false,"source":0,"type":1},{"source":0,"text":"(6)睡眠时间要保证
宝贝要保证充足的睡眠,保持正确的睡姿,不趴着睡,以防压迫眼部神经,影响视力。可在睡前做舒缓的放松运动,帮助宝宝更好的入睡。居家期间,也要保持午睡的好习惯哦!
","type":1},{"img_height":252,"img_size":46,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/7c0632a7f7fde3e8cc19eab860b5410f__jpg.heic","img_width":374,"is_origin":false,"source":0,"type":1},{"source":0,"text":"(二)宝贝护眼好营养
除了养成好习惯之外,我们也要从每日饮食中摄取有益于眼睛保健的营养素为眼睛“加油”!那么哪些营养素可以帮助宝贝改善视力呢?
","type":1},{"img_height":462,"img_size":93,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/f0f02d5fbb957d05f9be65a09c8e844b__jpg.heic","img_width":1032,"is_origin":false,"source":0,"type":1},{"source":0,"text":"眼睛是“心灵的窗户”,下面给宝贝推荐几款美味可口的护眼小食谱,家长们可以和宝贝一起做一做哦!
","type":1},{"img_height":198,"img_size":60,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/013e9e250eae64e470025d556047d86b__jpg.heic","img_width":492,"is_origin":false,"source":0,"type":1},{"img_height":200,"img_size":62,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/1df143073683ced2b6203d63345d12d9__jpg.heic","img_width":492,"is_origin":false,"source":0,"type":1},{"img_height":224,"img_size":51,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/643a340f51f853f64a33ec0d287ac309__jpg.heic","img_width":452,"is_origin":false,"source":0,"type":1},{"img_height":246,"img_size":75,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/46b7cf5f458e9e890af750002e40cc88__jpg.heic","img_width":498,"is_origin":false,"source":0,"type":1},{"source":0,"text":"三、护眼游戏一起玩
下面这些游戏,不仅可以让宝贝的眼睛保持“亮晶晶”,还能锻炼宝贝的手眼协调能力、观察力、专注力,配合科学适宜的运动,还能增强抵抗力和免疫力。一起来试试吧!
","type":1},{"source":0,"text":"小班:《快乐打地鼠》
游戏目标:
1.发展幼儿的手眼协调性,并提高专注力和应变能力。
2.在打地鼠的游戏中,锻炼幼儿的手臂力量。
材料准备:
空气锤、大型纸板箱做成多口地鼠穴模具、布袋木偶(可用手套代替)。
游戏玩法
1.家长钻在纸箱里,手上套上布袋木偶从鼠穴中伸出,不断变换鼠穴位置。
2.幼儿手持空气锤,观察小地鼠的位置,快速敲打“小地鼠”。
","type":1},{"img_height":524,"img_size":3829,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/0d08be9eb4a7909762b5f2a9e67750eb.gif","img_width":440,"is_origin":false,"source":0,"type":1},{"source":0,"text":"中班:《咕噜咕噜碰》
游戏目标:
1.发展幼儿手眼协调性,提高专注力和手部控制能力。
2.发展合作能力。
材料准备:
一次性纸杯,PVC长棍两根、乒乓球(海洋球)若干。
游戏玩法:
1.一人玩法
把2根长棍一端固定(可用椅子等物体),幼儿双手握住棍子另一端,将小球放在两根棍子中间,通过控制棍子把小球运到相应的杯子中。
","type":1},{"img_height":720,"img_size":3829,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/0a1683a85c5e6d64367b847b3cd297d9.gif","img_width":544,"is_origin":false,"source":0,"type":1},{"source":0,"text":"2.两人玩法
两人各握住棍子一端,将小球放在两根棍子中间,通过控制棍子把小球运到相应的杯子中。
","type":1},{"img_height":720,"img_size":4096,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/18d8136857706866d7729993f1f6d86c.gif","img_width":544,"is_origin":false,"source":0,"type":1},{"source":0,"text":"大班:《送球球回家》
游戏目标:
提高手眼协调和控球能力,增强动作的协调性。
材料准备:
筷子、纸球、纸杯。
游戏玩法:
幼儿和家长分为两队,分别站在桌子的两侧。在一定时间内,用筷子将纸球从起点赶至桌子的尽头纸杯中,看谁“赶”得多!
游戏建议:
可利用家里的牛奶盒、奶粉罐等创设情境。
","type":1},{"img_height":263,"img_size":1904,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/f3f69e662bd0731d331c52e679def801.gif","img_width":639,"is_origin":false,"source":0,"type":1},{"source":0,"text":"四、眼保健操要常做
坚持用正确的做法去做眼保健操,可以有效的改善视力,保护眼睛,改善眼部血液循环,缓解视疲劳。可以让宝贝的眼睛保持“亮晶晶”。
","type":1},{"img_height":173,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/c5f27674cf2d870b6f00c3c613b8848c.gif","img_width":380,"is_origin":false,"source":0,"type":1},{"source":0,"subtitle_align":"center","subtitle_color":"#843D19","subtitle_font_size":"medium","subtitle_style_id":11,"text":"绘本《眼睛的故事》","type":6},{"source":0,"text":"目标:
1.简单了解眼睛的结构,知道眼睛能够视物的原理。
2.能够根据绘本中讲述的方法爱护、保护自己的眼睛。
3.感受眼睛的神奇与重要,愿意卫生用眼、科学用眼。
","type":1},{"img_height":414,"img_size":65,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/5e4191ea281fa0bac91a919a3b42e1e2__jpg.heic","img_width":734,"is_origin":false,"source":0,"type":1},{"img_height":408,"img_size":58,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/1f6d5f91aa1953f4e7b76d9993df4fff__jpg.heic","img_width":726,"is_origin":false,"source":0,"type":1},{"img_height":404,"img_size":41,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/a3e45cdcf2442fa6b57802497fb8bb96__jpg.heic","img_width":716,"is_origin":false,"source":0,"type":1},{"img_height":412,"img_size":62,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/7472a897c22d319fdece047827bc1e1d__jpg.heic","img_width":746,"is_origin":false,"source":0,"type":1},{"img_height":398,"img_size":59,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/cb2e2e89235a0d6cab3e211c65d669ef__jpg.heic","img_width":710,"is_origin":false,"source":0,"type":1},{"img_height":402,"img_size":70,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/499e56e618cca8f3037f7b45282f942a__jpg.heic","img_width":726,"is_origin":false,"source":0,"type":1},{"img_height":408,"img_size":54,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/2df14179279342c7db95f6ab5d26e9bb__jpg.heic","img_width":744,"is_origin":false,"source":0,"type":1},{"img_height":408,"img_size":83,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/41184ebb1abaaedd07da1c7d339fd8e3__jpg.heic","img_width":738,"is_origin":false,"source":0,"type":1},{"img_height":404,"img_size":72,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/92108a571b5027060ecfb8328801b37d__jpg.heic","img_width":736,"is_origin":false,"source":0,"type":1},{"img_height":404,"img_size":90,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/c37466d5bccab5d247ec97710bda50e8__jpg.heic","img_width":742,"is_origin":false,"source":0,"type":1},{"source":0,"text":"家长引导语:
1.眼睛里面都有什么?
2.为什么眼睛叫眼球?
3.观看手机和书本时不能超过多久?看完后最少要休息多长时间?
4.眼睛对我们有什么用处?
","type":1},{"source":0,"text":"温馨提示:
小朋友,你知道眼睛的重要性了吗?要多注意眼睛距离和观看时间哦,不要让眼睛太疲劳,注意保护眼睛。
","type":1},{"img_height":478,"img_size":56,"img_url":"https://ss-mpvolc.meipian.me/users/64913997/347d2e56d0e967b7d983c9863cedeb42__jpg.heic","img_width":600,"is_origin":false,"source":0,"type":1}],"mark":0,"gift":{"icon":"https://ss2.meipian.me/app/article_gift_flower_icon_v2.png","amount":0,"mix_icon":"","mix_persent":0,"display":1},"topic":{"has_vote":0,"vote_rank":0,"vote_count":0},"visitor":{"is_share":false,"visitor_id":0,"visitor_user_id":null,"from":null,"channel":null,"theme":null,"in_app":false,"from_web":false,"self_view":false,"timestamp":null,"sign":null,"is_from_app_launch":null,"show_praise":null,"praised":null,"wechat_sign":null,"token":null,"password_v2":null,"visitor_open_id":null,"share_depth":"","visitor_union_id":null,"ua_source":"web","mpuuid":"","isFan":0,"relation_type":0,"member_status":0,"member_img":"","head_attach_img":"","headwear":null,"request":{"attributes":{},"request":{},"query":{},"server":{},"files":{},"cookies":{},"headers":{}},"is_new_guest":0,"first_share_uid":0,"risk_cheat_info":"","is_cheat_risk":false,"page_visit_id":"PC_191851921167ee84d5ac8673.11493309","is_good":null,"auth_url":null,"from_auth_callback":0},"watermark":"?watermark/3/image/aHR0cDovL3N0YXRpYzItc3JjLml2d2VuLmNvbS9sb2dvd2F0ZXIucG5n/dy/50/text/QCDlqbflqbflqbflhL8=/fontsize/320/dx/10/dy/30/fill/I0ZGRkZGRg==/text/576O56-H5Y-377yaNjQ5MTM5OTc=/fontsize/320/dx/10/dy/10/fill/I0ZGRkZGRg=="}; var detail = ARTICLE_DETAIL; window.model = { detail: ARTICLE_DETAIL }