🍎🍞🍜🍆Keeping Healthy –Healthy food 🍅🍚🍳🍊

硕

兰大附小五年级二班红领巾小记者王硕为您带来本次报道。 　　In the last interesting English lesson, we continued to study the topic of keeping healthy, and this time our topic is different, 🍚🍜🍞healthy food. Let's take a look together. 　　Which of these foods are healthy and which are unhealthy?🍞🍔🍡? Can you tell? In this this lesson we learn how to distinguish healthy from unhealthy foods. Some of these foods have very high levels of suger 🍰🍦and fat🍟🍔, so these foods are not good for our bodies, and vegetables 🍅and fruits 🍉are very good for our bodies. 　　In these two pictures we can see each kind of food, we should eat how much, eat how to be appropriate, just good for our body we should eat food in moderation and do, if greedy or eat more is not good for their own body, and overeating is even more counterproductive. 　　we need high fat,🍢 high sugar🍧 content of food only need a small amount of enough, eat too much is a great harm to the body. And the amount you need is a little. 　　For meat 🐔🐷🐮🐑🐟milk 🍶products, we need some because it gives our bodies protein, but still can not eat more, because eating too much is always counterproductive, so the amount we need is some. 　　And fruits🍎and vegetables 🍅are very good for out body, because vegetables 🍆and fruits🍉 are rich in vitamins and vitamins ,and the crude fibet in plants can make us healther .And so we need plenty of. 　　This picture tells us about the benefits of eating fruits and vegetables. It seems that fruits and vegetables are really essential to us, in all foods, we can be healthier with just the right amount of intake, so every kind of food we need is essential to us,. 　　Staple food 🍜🍚🍞is essential to us. Because it gives us energy. So we have to eat more. Let's see some pictures of delicious food. 　　But ! Remember one but, if you are eati be careful not to eat too much. Or it's gon na backfire. 　　So we concluded that we had a good diet, better than a doctor. 　　Let's take a look at the homework done by our classmates in this class. 　　Hope to wait until the start of school when everyone is healthy, thank you for watching.