<h3><span style="font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1px; text-align: justify; text-indent: 28px; white-space: normal; background-color: rgba(108, 178, 32, 0.07);"> 春日融融，冬去春来，“新冠肺炎”让我们措手不及，全国人民齐心协力抗击疫情，一场没有硝烟的战“疫”已经打响，我们期待胜利的号角早点吹响，也期盼能早日回归校园。为响应国家号召，四年级一班学子开启居家生活模式，在特殊时期做好自己，尽自己所能为抗击疫情尽绵薄之力。</span><br></h3> <h1 style="text-align: center;"><font color="#39b54a"><b>健康生活 从我做起</b></font></h1><h3 style="text-align: left;"><span style="font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1px; text-align: justify; text-indent: 28px; white-space: normal; background-color: rgba(108, 178, 32, 0.07);"> 同学们在疫情期间遵照少出门，戴口罩，勤洗手的原则，主动隔离，保持个人和居家的清洁卫生。坚持做到作息规律，保证睡眠时间，合理膳食均衡营养，增强自己的免疫力和抗病毒能力。</span><font color="#39b54a"><br></font></h3><p style="text-align: center;"><font color="#39b54a">“家务小分队”</font></h3> <section style="max-width: 100%; display: inline-block; vertical-align: bottom; width: auto; box-shadow: rgb(0, 0, 0) 0px 0px 0px; align-self: flex-end; min-width: 10%; height: auto; overflow-wrap: break-word !important;"><h1 style="text-align: center; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><font color="#39b54a"> 积极锻炼 保持状态 </font></strong></h1><h1 style="text-align: center; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><font color="#39b54a"></font></strong> 同学们根据学校“停课不停学”的要求，结合自己的兴趣和生活条件，自主选择活动方式，每天开展1小时左右的室内运动，如进行垫上俯卧撑、仰卧起坐、平板支撑，还可以跳健身操、转呼啦圈、踢毽子等。适当的运动不仅可以消除疲劳，提高大脑中的血氧含量，并且能够促进大脑活动，既健身又悦心。</h1></section></section></section><p style="max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><span style="max-width: 100%; overflow-wrap: break-word !important;"><font color="#39b54a" style=""><i style="">“运动小分队”</i></font></span></h3><p style="max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><font color="#39b54a"><br></font></strong></h3></section> <section style="max-width: 100%; display: inline-block; vertical-align: bottom; width: auto; box-shadow: rgb(0, 0, 0) 0px 0px 0px; align-self: flex-end; min-width: 10%; height: auto; overflow-wrap: break-word !important;"><h1 style="text-align: center; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><font color="#39b54a"> 培养兴趣 丰富生活</font></strong></h1><h1 style="text-align: left; max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><ul><li style="text-align: left;"><font color="#39b54a"><b> </b></font>同学们在家学习烹饪、学乐器、绘画、阅读、养植物等，制成“愿望清单”，按照优先级勾选出在家就可以实现的愿望，培养健康的兴趣爱好。养成热爱阅读，热爱生活的好习惯。</li><li><span style="max-width: 100%; overflow-wrap: break-word !important;"><font color="#39b54a" style=""> “书画小分队”</font></span></li></ul></h1></section></section></section> <p style="text-align: center;"><font color="#39b54a">“剪艺小分队”</font></h3><p style="text-align: center;"><br></h3> <p style="text-align: center;"><font color="#39b54a">“音乐小分队”</font></h3> <p style="text-align: center;"><font color="#39b54a">“翰墨书情小分队”</font></h3> <p style="text-align: center;"><font color="#39b54a">“防疫宣传小分队”</font></h3><p style="text-align: center;"><font color="#39b54a"><br></font></h3> <section style="padding-right: 20px; padding-left: 20px; max-width: 100%; color: rgb(0, 0, 0); letter-spacing: 1px; line-height: 2; overflow-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; text-indent: 2em; overflow-wrap: break-word !important;"><span style="text-indent: 2em;"> 疫情虽然阻挡了西小学子们上学的脚步，却阻挡不了孩子们进取的步伐！有优秀的教育资源，有老师的关心和指导，有详细的学习计划，让这个特殊的假期过得更加充实而有意义。我们定能战胜这次困难，迎来春暖花开的春天。</span><br></h3></section></section><h3><section style="margin-top: 20px; margin-bottom: 20px; max-width: 100%; display: flex; flex-flow: row nowrap; transform: translate3d(0px, 0px, 1px) rotateY(180deg); overflow-wrap: break-word !important;"><section style="max-width: 100%; display: inline-block; vertical-align: bottom; width: auto; min-width: 10%; flex: 0 0 auto; height: auto; align-self: flex-end; line-height: 0; letter-spacing: 0px; overflow-wrap: break-word !important;"></section></section></section></h3><section style="margin: 0px; padding: 0px 20px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important; color: rgb(0, 0, 0); letter-spacing: 1px; line-height: 2;"><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important; clear: both; min-height: 1em; text-align: center; white-space: normal;">共克时艰，抗击疫情</h3><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important; clear: both; min-height: 1em; text-align: center; white-space: normal;">人人有责，从我做起</h3><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important; clear: both; min-height: 1em; text-align: center; white-space: normal;">潜心学习，健康成长</h3><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important; clear: both; min-height: 1em; text-align: center; white-space: normal;">砥砺前行，静待花开</h3></section></section>