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东城小学五年七班 高欣阳
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","type":1},{"img_height":664,"img_size":100,"img_url":"https://ss-mpvolc.meipian.me/users/9697931/c4f3de4184a1bac3a52ee4afc406f792__jpg.heic","img_width":1004,"is_origin":false,"source":0,"type":1},{"source":0,"text":" 大家的情绪都像一年四季一样,不断变化着。它有时候像春天的和风细雨;有时候像夏天的烈日炎炎;有时候像秋天的金风送爽;还有时候像冬天的冰雪严寒。如何控制好情绪,有效的提高自主学习效率呢?我们要学会沟通、理解、体谅家人。
","type":1},{"img_height":748,"img_size":114,"img_url":"https://ss-mpvolc.meipian.me/users/9697931/221ec621f30e8cc98f18a630d427995c__jpg.heic","img_width":1016,"is_origin":false,"source":0,"type":1},{"source":0,"text":" 爸爸单位离得远,每天早出晚归。妈妈是老师,总是忙着给学生上课。妹妹还小,他们总是照顾妹妹。我觉得他们陪我的时间太少了,心里不禁有些失落,学习时精力不集中,影响了学习效率。
","type":1},{"img_height":678,"img_url":"https://ss-mpvolc.meipian.me/users/9697931/99ec7a2dde3dfcbbe424a1d98ec4ca28__jpg.heic","img_width":1034,"is_origin":false,"source":0,"type":1},{"source":0,"text":" 有一天,我把刚写好的作业放在桌子上,妹妹趁我没注意拿彩笔把作业画乱了,还把其中一页撕坏了。她还笑着,眯着眼,拿着本跑过来问我:“姐姐,我画的美不美?”我顿时火冒三丈,好像头顶都在冒火。我大声嚷道:“你…你…你干嘛画我的作业啊?”我气呼呼地瞪着眼睛问她。妹妹冲着我大声喊,也不知在喊些什么。就好像画的是她的作业,撕得是她的本子。接着又赶紧找妈妈告状去,“妈妈,姐姐欺负我。”妹妹说。“哎呀,你要让着妹妹,她还小。”妈妈领着嘟着嘴的妹妹就来劝我。“让、让、让,就知道让,凭什么啊?”我更生气了,哇哇大哭,眼泪哗哗地流。妈妈不理解我,护着妹妹,好偏心啊!
","type":1},{"img_height":588,"img_url":"https://ss-mpvolc.meipian.me/users/9697931/6489acf94b01841b8be4cf2554372908__jpg.heic","img_width":1062,"is_origin":false,"source":0,"type":1},{"source":0,"text":" 晚上,爸爸回家了,抱起妹妹就问:“今天欺负姐姐了吗?”见小妹妹嘟着小嘴,爸爸就来到书桌前看我。“咦,我家大姐姐这是咋了,脸上阴云密布,不高兴啊?”“姐姐,欺负我。”妹妹小声念叨着。“哼,恶人先告状,我才不理你呢。”我把头扭到一边去,半天没有理睬爸爸。
","type":1},{"img_height":706,"img_url":"https://ss-mpvolc.meipian.me/users/9697931/5ba1f6c9b0f48426d073f9049a77b4a4__jpg.heic","img_width":1030,"is_origin":false,"source":0,"type":1},{"source":0,"text":" 爸爸妈妈在我睡觉之前过来找我。我敞开心扉的把心里的感受说了出来,失落、委屈、烦躁通通都倒了出来,心里不那么憋的慌了。爸爸妈妈觉得忽视了我的感受,以后会注意的。他们也给我讲了很多道理。他们努力工作是在追求自己的事业。妹妹现在太小,正需要人照顾。我觉得我也要多理解爸爸妈妈,多爱护妹妹。从此以后,我们一家人非常和谐,学习时我心态也轻松多了,学习效率也提高了。
","type":1},{"img_height":794,"img_size":144,"img_url":"https://ss-mpvolc.meipian.me/users/9697931/190cf4c97bdf742111b65e660dea03ff__jpg.heic","img_width":1062,"is_origin":false,"source":0,"type":1},{"source":0,"text":" 情绪就像一个容器,只有负面的情绪得到排解,才能输入更多的正面情绪。沟通,是控制情绪的一种良好方法。所以大家在遇到问题、困难、烦恼、或者成绩不理想时,要主动的找爸爸妈妈沟通,排解不好的情绪。希望大家都可以调节好自己的情绪,开开心心地在家学习。
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","type":1},{"img_height":1440,"img_size":89,"img_url":"https://ss-mpvolc.meipian.me/users/9697931/9cb9137df010bcd613c745bfb73d40fd__jpg.heic","img_width":1080,"is_origin":false,"source":0,"type":1},{"source":0,"text":" 拿破仑曾经说过:“能控制好自己情绪的人,比能拿下一座城池的将军更伟大。”我觉得能控制好情绪的人,他自主学习的效率会更高。
","type":1},{"img_height":664,"img_size":100,"img_url":"https://ss-mpvolc.meipian.me/users/9697931/c4f3de4184a1bac3a52ee4afc406f792__jpg.heic","img_width":1004,"is_origin":false,"source":0,"type":1},{"source":0,"text":" 大家的情绪都像一年四季一样,不断变化着。它有时候像春天的和风细雨;有时候像夏天的烈日炎炎;有时候像秋天的金风送爽;还有时候像冬天的冰雪严寒。如何控制好情绪,有效的提高自主学习效率呢?我们要学会沟通、理解、体谅家人。
","type":1},{"img_height":748,"img_size":114,"img_url":"https://ss-mpvolc.meipian.me/users/9697931/221ec621f30e8cc98f18a630d427995c__jpg.heic","img_width":1016,"is_origin":false,"source":0,"type":1},{"source":0,"text":" 爸爸单位离得远,每天早出晚归。妈妈是老师,总是忙着给学生上课。妹妹还小,他们总是照顾妹妹。我觉得他们陪我的时间太少了,心里不禁有些失落,学习时精力不集中,影响了学习效率。
","type":1},{"img_height":678,"img_url":"https://ss-mpvolc.meipian.me/users/9697931/99ec7a2dde3dfcbbe424a1d98ec4ca28__jpg.heic","img_width":1034,"is_origin":false,"source":0,"type":1},{"source":0,"text":" 有一天,我把刚写好的作业放在桌子上,妹妹趁我没注意拿彩笔把作业画乱了,还把其中一页撕坏了。她还笑着,眯着眼,拿着本跑过来问我:“姐姐,我画的美不美?”我顿时火冒三丈,好像头顶都在冒火。我大声嚷道:“你…你…你干嘛画我的作业啊?”我气呼呼地瞪着眼睛问她。妹妹冲着我大声喊,也不知在喊些什么。就好像画的是她的作业,撕得是她的本子。接着又赶紧找妈妈告状去,“妈妈,姐姐欺负我。”妹妹说。“哎呀,你要让着妹妹,她还小。”妈妈领着嘟着嘴的妹妹就来劝我。“让、让、让,就知道让,凭什么啊?”我更生气了,哇哇大哭,眼泪哗哗地流。妈妈不理解我,护着妹妹,好偏心啊!
","type":1},{"img_height":588,"img_url":"https://ss-mpvolc.meipian.me/users/9697931/6489acf94b01841b8be4cf2554372908__jpg.heic","img_width":1062,"is_origin":false,"source":0,"type":1},{"source":0,"text":" 晚上,爸爸回家了,抱起妹妹就问:“今天欺负姐姐了吗?”见小妹妹嘟着小嘴,爸爸就来到书桌前看我。“咦,我家大姐姐这是咋了,脸上阴云密布,不高兴啊?”“姐姐,欺负我。”妹妹小声念叨着。“哼,恶人先告状,我才不理你呢。”我把头扭到一边去,半天没有理睬爸爸。
","type":1},{"img_height":706,"img_url":"https://ss-mpvolc.meipian.me/users/9697931/5ba1f6c9b0f48426d073f9049a77b4a4__jpg.heic","img_width":1030,"is_origin":false,"source":0,"type":1},{"source":0,"text":" 爸爸妈妈在我睡觉之前过来找我。我敞开心扉的把心里的感受说了出来,失落、委屈、烦躁通通都倒了出来,心里不那么憋的慌了。爸爸妈妈觉得忽视了我的感受,以后会注意的。他们也给我讲了很多道理。他们努力工作是在追求自己的事业。妹妹现在太小,正需要人照顾。我觉得我也要多理解爸爸妈妈,多爱护妹妹。从此以后,我们一家人非常和谐,学习时我心态也轻松多了,学习效率也提高了。
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