“心理抗疫”之如何提升你的在线学习力——第二节心理健康课

长春高新第二实验学校

<h1 style="text-align: center;">长春高新第二实验小学部</h1><p style="text-align: center;">授课教师:王媛媛</h3> <h3><font color="#010101" style="">课前语:感谢家长朋友和同学们对第一节课的点赞,评论与喜欢,希望本节课同学们也认真观看,有所收获!</font></h3> <h1>方法一 、赋予学习意义,激发学习动力</h1><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.60928px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><span style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; overflow-wrap: break-word !important;"><font color="#010101">研究表明,当我们将行动与情感、梦想、价值、目标等绑定,能激发更为持久的动力。</font></span></span></h3> <h1><font color="#010101" style="">方法二、</font><span style="font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; max-width: 100%; overflow-wrap: break-word !important;"><font color="#010101" style="">营造良好氛围,实现轻松坚持<br></font></span></h1><h3><font color="#010101">1、</font><span style="font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.60928px; text-align: justify; white-space: normal; background-color: rgb(238, 233, 241);"><font color="#010101">营造良好的在线学习氛围。</font></span><font color="#b04fbb"><b><br></b></font></h3><h3></h3><div><p style="text-align: justify;"><font face="-apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif" style="" color="#010101"><span style="font-size: 16px; letter-spacing: 0.60928px; white-space: normal;">2、</span></font><span style="background-color: rgb(238, 233, 241); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.60928px; white-space: normal;"><font color="#010101">寻求社会支持,让坚持变轻松。</font></span></h3><p style="text-align: justify;"><font color="#010101"><span style="background-color: rgb(238, 233, 241); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.60928px; white-space: normal;">3、</span><span style="font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.60928px; white-space: normal; background-color: rgb(238, 233, 241);">有一个</span><span style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.60928px; white-space: normal; background-color: rgb(238, 233, 241); overflow-wrap: break-word !important;">弹性的</span></font><span style="font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.60928px; white-space: normal; background-color: rgb(238, 233, 241);"><font color="#010101">在线学习状态。</font></span></h3></div> <h1>方法三、明确学习目标,灵活学习方法</h1><h3><span style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.60928px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><span style="max-width: 100%; overflow-wrap: break-word !important;"><font color="#010101">有长远的梦想引领,更需每一个个具体阶段目标的脚踏实地。</font></span></span><br></h3><h3><span style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.60928px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><span style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 0.60928px; overflow-wrap: break-word !important;"><font color="#010101">可以探索并选择适合自己的学习方法来实现对知识的内化。</font></span><br></span></span></h3> <h1>方法四、<span style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 20px; letter-spacing: 0.60928px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;">扎实学习过程,注重学以致用</span></h1><h3><font color="#010101"><span style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 20px; letter-spacing: 0.60928px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 16px; letter-spacing: 0.60928px; overflow-wrap: break-word !important;">当</span></span><span style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.60928px; text-align: justify; white-space: normal; background-color: rgb(238, 233, 241); overflow-wrap: break-word !important;">知识和你建立更多的情感链接,你们的关系将更加亲密,想忘掉它都难!</span></font></h3><h3><strong style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 20px; letter-spacing: 0.60928px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"></strong></h3> <h1>方法五、积极合作学习,提升合作能力</h1><h3><font color="#010101">研究表明,合作学习的效果比其他竞争性学习、单独学习的效果都好。合作学习更能促进学习的进步,提高我们的逻辑思维能力,产生更多新颖的思路。</font><br></h3> <h3><font color="#010101"><span style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.60928px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;">人类在磨难中进化,我们在困难中进步。</span><span style="font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.60928px; text-align: justify; white-space: normal;">同学们,让我们正视在线学习的困难,寻找积极的力量,行动起来,和所有抗击疫情的中国同胞一起攻克一个个困难,喜迎春天的到来!</span></font><br></h3>

学习

方法

在线

同学

困难

合作

目标

梦想

营造

激发