<h3>——丹灶镇心理教研组给广大家长和学生带来网课适应指引<br></h3> <h3><span style="color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1.5px;="" text-align:="" justify;="" text-indent:="" 43px;="" white-space:="" normal;"=""> 网课如火如荼地开始了，孩子“宅”在家中时间变多了，少了老师的监督、学习氛围的感染、同学的陪伴，孩子的自我约束能力也会随之下降。对于家长来说，督促孩子也成了一道难题。</span></h3> <h1 style="text-align: center;"><b><font color="#167efb">网课适应 （家长篇）</font></b></h1> <h3> 作为家长，该如何帮助孩子有效地适应网课学习呢？</h3> <h3><span style="color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 2px;="" text-align:="" justify;="" text-indent:="" 34px;="" white-space:="" normal;"=""><b>1.保证适宜的上课环境。</b>家长不宜频繁踏足孩子的学习区域，以免干扰孩子的学习节奏。要为孩子创造安静、良好的学习环境，保证孩子良好的学习状态。</span><br></h3> <h3><span style="color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 0.544px;="" text-align:="" justify;="" text-indent:="" 34px;="" white-space:="" normal;"=""><b>2.配备设备。</b>家长给孩子配备好电脑或手机，同时</span>保证孩子网络、电脑、手机的正确使用，有问题及时、有效地与孩子进行沟通，保证“停课不停学”的顺利进行。<br></h3> <h3><b>3.合理奖励。</b>如果孩子按时完成学习计划，可适当进行合理奖励，对孩子的良好表现要积极反馈。</h3> <h3><b>4.保持家校沟通。</b>主动与任课老师、班主任进行沟通，形成家校合力，助力孩子成长。</h3> <h1 style="text-align: center;"><b><font color="#167efb">网课适应（学生篇）</font></b></h1> <h3><span style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" white-space:="" normal;="" font-size:="" 16px;="" text-indent:="" 2em;="" overflow-wrap:="" break-word="" !important;"=""> 至于网课的学习主体——学生，在学习过程中，有可能出现以下不适应表现：</span><strong style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" text-indent:="" 34px;="" white-space:="" normal;="" overflow-wrap:="" break-word="" !important;"=""><span style="max-width: 100%; font-size: 16px; text-indent: 2em; overflow-wrap: break-word !important;">第一</span></strong><span style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" white-space:="" normal;="" font-size:="" 16px;="" text-indent:="" 2em;="" overflow-wrap:="" break-word="" !important;"="">，担心、焦虑，害怕自己在家学不会；</span><strong style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" text-indent:="" 34px;="" white-space:="" normal;="" overflow-wrap:="" break-word="" !important;"=""><span style="max-width: 100%; font-size: 16px; text-indent: 2em; overflow-wrap: break-word !important;">第二</span></strong><span style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" white-space:="" normal;="" font-size:="" 16px;="" text-indent:="" 2em;="" overflow-wrap:="" break-word="" !important;"="">，相比课堂面对面教学，在家学习效率较低；</span><strong style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" text-indent:="" 34px;="" white-space:="" normal;="" overflow-wrap:="" break-word="" !important;"=""><span style="max-width: 100%; font-size: 16px; text-indent: 2em; overflow-wrap: break-word !important;">第三</span></strong><span style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, " helvetica="" neue",="" "pingfang="" sc",="" "hiragino="" sans="" gb",="" "microsoft="" yahei="" ui",="" yahei",="" arial,="" sans-serif;="" letter-spacing:="" 1px;="" text-align:="" justify;="" white-space:="" normal;="" font-size:="" 16px;="" text-indent:="" 2em;="" overflow-wrap:="" break-word="" !important;"="">，厌学情绪明显，存在抗拒心理等等。</span><br></h3> <h3> 同学们该如何适应这种新的学习方式？如何更有效地进行线上学习呢？丹灶镇初级中学的心理老师陈少珍在微课中向大家推荐了几道良方，希望同学们认真学习！<br></h3> <h3><font color="#010101"><p style="text-align: right;">编辑：陈少珍</p></font></h3>