<h3>三台县潼梓林幼儿园</h3> <p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: justify; white-space: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; line-height: 2em; text-indent: 2em; overflow-wrap: break-word !important;"><span style="font-family: 宋体; font-size: 16px; white-space: pre-wrap;"><font color="#010101">寒假，原本在这个时候，孩子们是最开心的，可以去串亲戚和小朋友们一起玩，可以和父母去旅游开阔眼界，可以去各种游乐场，博物馆，庙会等游玩……但随着新型冠状病毒的到来，所有的活动都取消了，代替的是每天窝在家里，看电视，玩手机，看iPad等，那么在这个非常时期，我们应该如何保护我们的眼睛呢？</font></span><br></h3> <h3><font color="#010101"><p style="margin-bottom: 0.666667rem; line-height: 0.76rem; text-size-adjust: none; text-align: justify; word-break: break-word; color: rgb(34, 34, 34); font-family: "PingFang SC", Arial, "\\5FAE软雅黑", "\\5B8B体", simsun, sans-serif; white-space: normal; background-color: rgb(248, 248, 248); font-size: 0.48rem !important;"><strong style="font-size: 0.48rem !important;">规定孩子的用眼时间</strong></h3><p style="margin-bottom: 0.666667rem; line-height: 0.76rem; text-size-adjust: none; text-align: justify; word-break: break-word; color: rgb(34, 34, 34); font-family: "PingFang SC", Arial, "\\5FAE软雅黑", "\\5B8B体", simsun, sans-serif; white-space: normal; background-color: rgb(248, 248, 248); font-size: 0.48rem !important;">因为幼儿眼球发育还不完善，所以持续近距离注视时间每次不宜超过30分钟，操作各种电子视频产品每次不宜超过20分钟，每天累计时间不宜超过一小时。2岁以下儿童尽量避免操作各种电子视频产品，其次注意用眼卫生。</h3></font></h3> <div class="display-content" style="line-height: 1; text-size-adjust: none; color: rgb(34, 34, 34); font-family: "PingFang SC", Arial, "\\5FAE软雅黑", "\\5B8B体", simsun, sans-serif; white-space: normal; background-color: rgb(248, 248, 248);"><p style="margin-bottom: 0.666667rem; line-height: 0.76rem; text-size-adjust: none; text-align: justify; word-break: break-word; font-size: 0.48rem !important;"><strong style="font-size: 0.48rem !important;">纠正孩子的用眼姿势</strong></h3></div><div class="hidden-content" style="line-height: 1; text-size-adjust: none; color: rgb(34, 34, 34); font-family: "PingFang SC", Arial, "\\5FAE软雅黑", "\\5B8B体", simsun, sans-serif; white-space: normal; background-color: rgb(248, 248, 248);"><p style="margin-bottom: 0.666667rem; line-height: 0.76rem; text-size-adjust: none; text-align: justify; word-break: break-word; font-size: 0.48rem !important;">简单地说，就是要做到三个“一”，即一拳、一寸、一尺。一拳，就是指孩子坐在座位上看书写字时，自己的前胸和书桌要保持一拳的距离;一寸，是要求孩子写字时，握笔的手与笔尖的距离要保持一寸;一尺，就是孩子看书时眼与书本的距离要保持一尺。这三个“一”，是使眼睛视轴保持正常距离的有效措施，是保护孩子视力的一种科学手段。</h3><p style="margin-bottom: 0.666667rem; line-height: 0.76rem; text-size-adjust: none; text-align: justify; word-break: break-word; font-size: 0.48rem !important;">_</h3></div> <h3><font color="#010101"><p style="margin-bottom: 0.666667rem; line-height: 0.76rem; text-size-adjust: none; text-align: justify; word-break: break-word; color: rgb(34, 34, 34); font-family: "PingFang SC", Arial, "\\5FAE软雅黑", "\\5B8B体", simsun, sans-serif; white-space: normal; background-color: rgb(248, 248, 248); font-size: 0.48rem !important;"><strong style="font-size: 0.48rem !important;">重视孩子的用眼光线</strong></h3><p style="margin-bottom: 0.666667rem; line-height: 0.76rem; text-size-adjust: none; text-align: justify; word-break: break-word; color: rgb(34, 34, 34); font-family: "PingFang SC", Arial, "\\5FAE软雅黑", "\\5B8B体", simsun, sans-serif; white-space: normal; background-color: rgb(248, 248, 248); font-size: 0.48rem !important;">不要让孩子在暗光或强光下近距离长时间用眼，太暗和太强的光线都很容易让孩子的眼睛产生疲劳。看电视时，要保持适合的距离，一般应是荧光屏对角线长度的5～7倍。</h3><p style="margin-bottom: 0.666667rem; line-height: 0.76rem; text-size-adjust: none; text-align: justify; word-break: break-word; color: rgb(34, 34, 34); font-family: "PingFang SC", Arial, "\\5FAE软雅黑", "\\5B8B体", simsun, sans-serif; white-space: normal; background-color: rgb(248, 248, 248); font-size: 0.48rem !important;">_</h3></font></h3> <h3><font color="#010101"><p style="margin-bottom: 0.666667rem; line-height: 0.76rem; text-size-adjust: none; text-align: justify; word-break: break-word; color: rgb(34, 34, 34); font-family: "PingFang SC", Arial, "\\5FAE软雅黑", "\\5B8B体", simsun, sans-serif; white-space: normal; background-color: rgb(248, 248, 248); font-size: 0.48rem !important;"><strong style="font-size: 0.48rem !important;">保证孩子的营养摄入</strong></h3><p style="margin-bottom: 0.666667rem; line-height: 0.76rem; text-size-adjust: none; text-align: justify; word-break: break-word; color: rgb(34, 34, 34); font-family: "PingFang SC", Arial, "\\5FAE软雅黑", "\\5B8B体", simsun, sans-serif; white-space: normal; background-color: rgb(248, 248, 248); font-size: 0.48rem !important;">蔬菜水果中富含维生素A、D，能给眼睛提供一定的营养，经常食用，可起到保护眼睛的作用。</h3></font></h3> <p style="margin-bottom: 0.666667rem; line-height: 0.76rem; text-size-adjust: none; text-align: justify; word-break: break-word; color: rgb(34, 34, 34); font-family: "PingFang SC", Arial, "\\5FAE软雅黑", "\\5B8B体", simsun, sans-serif; white-space: normal; background-color: rgb(248, 248, 248); font-size: 0.48rem !important;">虽然这个假期不能出，但是我们有了更多的亲子时间，和孩子一起参加停课不停学的线上活动，也可以和孩子们一起做游戏，做手工，讲故事，不仅能增进亲子感情，还能让孩子减少看电视的时间，保护好视力哦。</h3><p style="margin-bottom: 0.666667rem; line-height: 0.76rem; text-size-adjust: none; text-align: justify; word-break: break-word; color: rgb(34, 34, 34); font-family: "PingFang SC", Arial, "\\5FAE软雅黑", "\\5B8B体", simsun, sans-serif; white-space: normal; background-color: rgb(248, 248, 248); font-size: 0.48rem !important;"><br></h3> <h3 style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei"; text-align: justify; white-space: normal; background-color: rgb(233, 255, 255); font-size: 0.34rem !important; line-height: 1.6em !important;">🍀潼梓林幼儿园</h3><h3 style="-webkit-tap-highlight-color: transparent; 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text-align: justify; white-space: normal; background-color: rgb(233, 255, 255); font-size: 0.34rem !important; line-height: 1.6em !important;">🍀艾乐幼儿园</h3><h3 style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei"; text-align: justify; white-space: normal; background-color: rgb(233, 255, 255); font-size: 0.34rem !important; line-height: 1.6em !important;">园所位置:樟树路一城天下</h3><h3 style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei"; text-align: justify; white-space: normal; background-color: rgb(233, 255, 255); font-size: 0.34rem !important; line-height: 1.6em !important;">招生热线:5881128</h3><h3 style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei"; text-align: justify; white-space: normal; background-color: rgb(233, 255, 255); font-size: 0.34rem !important; line-height: 1.6em !important;">18784085241(杨杨老师)</h3><h3 style="-webkit-tap-highlight-color: transparent; letter-spacing: 0.3px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei"; text-align: justify; white-space: normal; background-color: rgb(233, 255, 255); font-size: 0.34rem !important; line-height: 1.6em !important;">15308111983(王老师)</h3>