<p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 1.8px; overflow-wrap: break-word !important;"><font color="#167efb"><b>各位老师、同学及家长朋友们：</b></font></span></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#167efb"><b> 为阻断新型冠状病毒疫情向校园蔓延，确保师生生命安全和身体健康，教育部日前下发通知，要求各中小学开学时间不得早于2月17日（正月二十四）。按照"学生停课不停学，教师停课不停教"的原则，我校制定了具体措施，科学合理安排学生的学习和生活，助力学生学业进步、健康成长。现将全体师生在防疫期间的学习及相关工作安排如下：</b></font></h3> <p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#167efb">一、延期开学时间</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#167efb"> 根据疫情情况，新学期2月17日前不开学，具体开学时间，将视相关疫情防控情况，经上级部门科学评估后确定，请注意关注学校通知，各班学生在未得到开学通知之前不得返校。</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#167efb"> 二、自主学习、家长督促</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#167efb"> 科学合理地制定学习、生活计划，可以使我们的身体更加健康、学习更加有序高效。同学们，假期里，学校为你们制定一份合理的作息时间表，保证充足的休息、充分的学习、适度的运动，建议学生自主完成，家长督促（下面有建议也可家长安排）。</font></h3> <p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 24px; overflow-wrap: break-word !important;"><font color="#b04fbb">2月10日—14日作息时间表：</font></span></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">7：30-8：10 起床早餐</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">8：10 -9：00 早读（自主读语文、英语）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">9：00-9：40 收看《我是接班人》</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">10：00-10：30 锻炼（眼保健操、跳绳等）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">10：30-12：00 自主学习</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">12：00-13：00 中餐（适当家务活如洗碗）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">13：00-14：00 午休</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">14：30-15：20 收看《我是接班人》</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">15：30-16：00 锻炼（眼保健操、跳绳等）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">16：00-17：00 特色学习（自主安排）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">17：00-19：00 晚餐（适当家务活如洗碗）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">19：00-21：00 阅读</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">21：00-21：30 洗漱（自己洗自己的衣服）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">21：30 睡觉</font></h3> <h5 style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 24px; overflow-wrap: break-word !important;"><font color="#b04fbb"><b>2月17日—开学作息时间表：</b></font></span></h5><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">7：30-8：10 起床早餐</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">8：10 -9：00 早读（自主读语文、英语）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">9：00-10:00 数学（自主学习）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">10：00-10：30 锻炼（眼保健操、跳绳等）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">10：30-12：00阅读（主要是语文书本方面的内容）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">12：00-13：00 中餐（适当家务活如洗碗）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">13：00-14：00 午休</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">14：00-15：00 英语 （自主学习）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">15：00-15：30（了解疫情，学会自我保护）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">15：30-16：00 锻炼（眼保健操、跳绳等）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">16：00-17：00 练字（硬笔、毛笔）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">17：00-19：00 晚餐（适当家务活如洗碗）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">19：00-21：00（自主安排）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">21：00-21：30 洗漱（自己洗自己的衣服）</font></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1.8px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><font color="#b04fbb">21：30 睡觉</font></h3> <h1><font color="#ff8a00"><b> 温 馨 提 示</b></font></h1><h3> 《我是接班人》学习入口</h3><h3>电 视：湖南教育电视台（有线电视）<br></h3><h3>湖南电信IPTV—精选频道/教育频道
湖南移动IPTV—精选频道/教育频道
湖南联通IPTV—精选频道/教育频道
芒果TV（电视版）—精选/教育
网页端：湖南教育大平台（www.hnedu.cn）
湖南教育政务网（zhibo.hnedu.gov.cn）
湖南教育电视台官网（www.hnedutv.com）
芒果TV（网站）-首页/教育（www.mgtv.com）
移动端：微信公众号“湘微教育”—“我是接班人”专栏
微信公众号“湖南教育电视台”—“直播点播”专栏
芒果TV（APP）—首页/教育<br></h3>