工作就用美篇工作版","guide_search_desc":"海量模板范文,一键做同款 工作就用美篇工作版","img_beautify_switch":0,"ad_free":0,"text_direction":1,"template":{"id":9113,"series_id":10,"theme_id":10},"container":{},"redirect":{"redirect_type":1,"img_url":false,"link_url":"/wap/downloadpage/backpage","button_bg_color":false,"button_desc":false,"redirect_desc":false},"edit_date_str":"更新于 2019-11-14","current_time":1743833857,"font_name":"","rcmd_meipian":0,"hide_article_link":0,"from_wechat":false,"topk_keywords":[{"name":"老师","score":0.175373},{"name":"学员","score":0.164527},{"name":"我们","score":0.108051},{"name":"情绪","score":0.087717},{"name":"班会课","score":0.077909},{"name":"校长","score":0.07439},{"name":"教育","score":0.074012},{"name":"心理健康","score":0.071068},{"name":"讲座","score":0.070397},{"name":"学生","score":0.066772}],"music_name":"","origin_status":0,"password_v2":"","font_id":0,"title_style":"","rich_text_title":"","enable_download":1,"cover_thumb":"https://ss-mpvolc.meipian.me/users/58754128/f94923483533487b989e111924e2821b__jpeg.heic","has_video":false,"gift_switch":1,"enable_watermark":0,"content":{"article_id":197165506,"content":[{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"省教研员李小红致开幕词","type":6},{"img_height":750,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/f94923483533487b989e111924e2821b__jpeg.heic","img_width":1000,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
李小红老师主持本次培训开班典礼,介绍本次培训的初衷,希望能将心理健康教育观念传播到更多学校和地区,使更多家庭受益。同时李老师感谢培训老师的不辞辛劳、不计回报为心理健康教育事业所做出的巨大贡献。培训在大家的期待中徐徐展开。","type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"改变,从“心”开始","type":6},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/3313cfd7-7ac6-4de5-843d-e4164fc19b6a__jpg.heic","img_width":1200,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
继11日晚给我们学员带来的破冰活动后,12日上午,江西财大附属中学的王莉老师给我们呈现了一堂精彩的讲座。王老师依旧通过几个活动“异掌同声”、“扭转乾坤”、“激情节拍”层层递进,让学员们不但参与到心理活动中,对心理活动的开展有了更进一步的了解,也使大家体验到心理课堂的多变性和生成性,从不同方面对学生的反馈和分享进行挖掘,学生能够得到不同的启发,这极大地考验着教师的教育智慧。","type":1},{"img_height":1440,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/66ed26e80acc4522a781c9c6865f94d5__jpeg.heic","img_width":1080,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
王莉老师向学员们阐释了心理活动与班会课相结合的必要性和实施方法,提出了心理健康教育在小学班主任工作中渗透的途径之一“团辅班会课”,介绍了团辅与班会的异同、主题、评价,并通过实操给学员们进行了生动的示范。","type":1},{"img_height":2126,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/64ca4110d977498e876d5f79cb3c8258__jpeg.heic","img_width":2000,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
各小组学员们通过实际操作一个团辅活动,对团辅班会课的设计和实施的技术有了更多的认识。各位学员都觉得深受启发,非常期待在日后工作中开展团辅班会课,对王莉老师收放自如、如春风拂面般的充满引导和启发的培训表示充分的感谢和认可。","type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"班主任如何培养学生积极心态","type":6},{"img_height":3024,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/e3d7aec514424431bae69bc1263ed4b2__jpeg.heic","img_width":4032,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
下午,湖南省益阳市朝阳国际学校何义校长为我们带来一场幽默风趣的讲座。
何校长从家长辅导孩子写作业所遇到的困境着手,在引人大笑的同时也发人深省,“是什么绑架了教育?”。何校长提出面对当前的教育困境,面对学生心理问题日益严重的现状,我们需要的是塑造学生积极的心态和行为。
何校长从三方面入手“卸下情绪、调整认知、激发行为”,为大家呈现生动形象的案例,教会学员们如何快速有效的卸下情绪,如让他说“是的”、呼吸放松、催眠放松,这些方式都非常具有可操作性,被老师们称为“干货满满”。
在调整认知方面,何校长对我们学员介绍了认知行为疗法,这在日常对学生的心理辅导当中非常有效,改变学生的不合理认知,进行修通重建,其中的技术也非常多,让学员们惊叹心理咨询技术的神奇。
何校长与全体学员合影。","type":1},{"img_height":1440,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/32f9bd6c90bf4b3084ce30faf0721277__jpeg.heic","img_width":1080,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"心理咨询案例实操","type":6},{"img_height":1758,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/8674294eb42240d98025e40992db226a__jpeg.heic","img_width":988,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
何校长晚上继续给我们学员进行心理咨询案例实际操作的分享。通过一个高中生自残的案例,通过认知行为疗法分析他的“情景、想法、情绪、行为、结果”,并在行为和想法处进行工作,发现他的维持因素并在认知上使他相信自己的想法是歪曲了。何校长以其高超的心理咨询技术和充满智慧的应对让我们学员对心理咨询燃起了极大的兴趣。
除了认知疗法,何校长也提到了正念疗法,有目的、有意识的关注和觉察当下的一切。将我们的心理咨询课堂提升到了哲学的高度。正如和尚的修禅,以前吃饭时想着劈柴,劈柴时想着挑水,现在吃饭是吃饭,挑水是挑水。活在当下,不害怕过去,不焦虑未来,正如弘一法师所说的“不怕念起,只怕觉迟”,将我们的心理咨询课堂提升到了哲学的高度,给了我们学员心灵的洗涤。","type":1},{"img_height":3024,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/e32156aa402b450ba7c341c929aabf42__jpeg.heic","img_width":4032,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"杜主任致词","type":6},{"img_height":3024,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/f349f1ba63954bf8a615f7cb7a729bb2__jpeg.heic","img_width":4032,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
江西省教育厅教学教材研究杜侦主任对何校长的讲座深有感触,杜主任向学员们推荐了丰富的心理健康教育教学信息,鼓励大家通过学习进行生命教育,做中国好老师,做好中国老师。","type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"做“四有”好老师","type":6},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/ca100ce3-2801-4342-a915-bc4a5cba9fc5__jpg.heic","img_width":1200,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
继昨日的感悟分享后,我们有幸再次听到杜主任《不忘初心,争做“四有”好老师》的讲座培训。他通过讲座向在座学员生动形象的阐释了新时代的理念,介绍了国家在政治、经济、科技、军事、文化等方面进入新时代的标志,杜主任旁征博引、幽默风趣的授课风格格外吸引老师的眼球,赢得老师的阵阵喝彩。杜主任着重讲解了教育新时代的含义,引用了全国教育工作会议上的四个问题“为谁培养人、培养什么人、怎样培养人、靠谁培养人”,启发在座学员进入深度的思考。
新时代也对教育工作(包括教师队伍的建设)提出了任务和要求,教师队伍建设需加强师德师风建设,培养高素质教师队伍,倡导全社会尊师重教。杜主任向在座学员传递了习近平总书记对教师的期待,做“四有”好老师:有理想信念、有道德情操、有扎实学识、有仁爱之心。杜主任煽情的讲述令在场学员动容,学员感言:这是一场知识盛宴,更是一场精神盛宴,对我帮助良多,给了我强大的工作动","type":1},{"img_height":2440,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/e8b2309e222e4a0eae8b005b05d983a3__jpeg.heic","img_width":2000,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/907d3171efa34b9bb1a255b351332ed2__jpeg.heic","img_width":1440,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
如何成为“四有”老师呢?杜主任替在座老师总结了直接简单而实用的三条途径“乐读、善写、会发”,简朴的话语中是亘古不变的真理,乐读要求我们老师要主动学习、坚持学习,善写要求我们老师要把自己的所思所想转化为文字,及时记录及时输出,会发意味着一种反馈机制,就像学生的学习要得到老师的及时反馈和认可,我们老师自己的学习也需要有反馈,有反馈才会得到评价,了解自己的不足,同时也获得鼓舞。
相信我们的老师在听完讲座以后会继续奋发前行,努力为国家未来、民族复兴、党的教育事业培育人才。","type":1},{"img_height":2000,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/abb42c4501dc4c6f92085c2783dbf8c8__jpeg.heic","img_width":2666,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"心育理念在班会课上的渗透","type":6},{"img_height":2000,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/afc2aa737ab8470b8e7aec308fa7b846__jpeg.heic","img_width":2666,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
听完杜主任精彩的讲座后,老师们有些许疲惫,李小红老师先带领大家做一套有趣的手指操活动,活跃氛围,缓解疲惫,再进入接下来的培训当中,学员们学习的热情依旧高涨。","type":1},{"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/adf909b1b78c40c7b87ae39c9bb6d6cf__jpeg.heic","img_width":1920,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/3a9d518ab4fa4d5fb223c998dc798ced__jpeg.heic","img_width":1440,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
李老师带领大家学习了一些非常实用的心理健康教育知识,介绍艾利斯的ABC理论,了解心流理论,以自己拔河的亲身体验,启发老师打开学生的热情和积极性。在课堂当中教师目标明确,反馈及时,技能与挑战相平衡,学生在课堂当中专注,感兴趣,享受。
习得性无助理论中,学生如实验中的鳄鱼一般,不断挫败,失去信心,在一次次的“障碍”中,冲不出起先失败的自我樊笼。
此外,李老师还介绍了一些心理学效应,如糖果效应(延迟满足)、飞轮效应、破窗效应、野马结局(情绪效应)、聚光灯效应、三明治效应、南风效应、期待效应。在座老师分享了这些心理学效应在生活中的体验。
李老师用三堂优秀的课例向在座学员深度讲解了心理健康教育在班会课上的应用。讲座的最后,李老师给大家留下了富有深意的三句话:
心理主题班会,不仅仅是“一节课”
心理主题班会,只是“一节课”
心理主题班会,是特殊的“一节课”
我们将在以后的工作中反复揣摩,用心思考实践一节心理主题班会课会成为一节怎样的课。","type":1},{"img_height":1882,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/8dcec722731546a393eedb8b5c935e06__jpeg.heic","img_width":3264,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"如何进行良好的情绪管理","type":6},{"img_height":600,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/39eec3bc743f4a489673a88c26615366__jpeg.heic","img_width":800,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
13日下午南昌市雷式学校小学部副校长叶青老师给大家带来了一场有趣又实用的讲座《如何进行良好的情绪管理》。
张德芬说“情绪就好象一个送信的信差,它的到来是要告诉你一些信息,如果你不打开这个门去收到这个信息,它会一遍又一遍的来敲你的门,一遍遍的来影响你,而惟有你收到这个信息,它才愿意离开,所以我们先得打开心门,允许情绪在我们的内在自由的流动。”通过叶校长的讲述,我们明白管理自我的情绪要去觉察、识别、承认和接纳。
我们的情绪从何而来呢?一直以为我们都认为自己是因为遇到了这件事情才会有这样的情绪反应,但叶校长通过秀才赶考的故事告诉我们影响我们情绪的不是事件本身,而是我们对事件的看法,这就是艾利斯的情绪ABC理论,当我们的看法或信念不合理时,就会产生各种各样糟糕的情绪。
有了糟糕的情绪,我们需要将其表达出来,而情绪的表达也是需要训练的,这里叶教授给大家推荐了一个非常好用的方式“我句式”,我们的学员非常优秀,很快就能熟练运用这个方法。
在老师的日常工作中,我们经常需要引导孩子负面情绪。叶教授通过母亲和孩子的四段对话向各位老师阐释了父母在日常生活中处理孩子情绪的常见做法,交换型、惩罚型、冷漠型和说教型,这些方法对孩子可能会产生负面的影响。叶校长告诉我们恰当的做法是什么呢“识别情绪、准许和可接受的解决方案”,先谈情绪再谈事,先连接再纠正。
叶校长还谈到在家庭中可以给孩子设置一个冷静角,让孩子有一个包容和宣泄他情绪的角落,这个方法非常的新颖实用。
最后,叶校长谈到孩子的品格是从家长从老师身上学来的,生命会影响生命,影响孩子从改变我们自己做起。","type":1},{"img_height":2000,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/344cb2869f764c4b969e6ac8aaa06e05__jpeg.heic","img_width":2666,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"心理健康教育渗透班团队活动","type":6},{"img_height":2000,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/263431edf4d046bab561c254e25e70c0__jpeg.heic","img_width":2912,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
南昌市站前路学校李屏老师为我们带来了一堂心理班会课《我和我的祖国—我责任,我担当》,在因场地原因,我们只能呈现录像课,但是视频当中同学们精彩的表演,敢于当担负责的勇气令人敬佩。
南昌市站前路学校教育集团吴旦副校长为我们带来了一场《积极心理学在班会课渗透的尝试》,向学员们讲解这堂课设计的理念和思路,解析各板块设计的意图,在整个班会过程中做到了注重以学生为本,润物细无声,同学们在搜集整理祖国的文化、经济和军事,排练节目,共唱祖国歌曲的活动中更加热爱自己的祖国,也认识到爱国渗透在自己的一言一行当中,做好自己应该做的每一件事情便是爱国,这便是责任和当担。","type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"沟通理解,做孩子的知心朋友","type":6},{"img_height":2000,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/d7fa3c3368724e0d81e6cf4c8de82018__jpeg.heic","img_width":2666,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
为了能给我们的学员尽量多的学习机会,学到更多更实用的心理知识和技巧,李小红老师不顾疲惫,抓紧晚上的时间,为我们开展了《沟通理解,做学生的知心朋友》的讲座。李老师从自身的实际案例出发向我们讲解了有效沟通的原则:积极倾听、尊重学生、理解学生,她所举的例子生动好玩,很多取材于自己的实际生活,也在向老师证明心理学确实很有用,鼓励老师们继续钻研学习,把所学运用到实践当中。","type":1},{"source":0,"source_platform":"local","splicing_template_id":0,"text":"
参与此次培训的学员感言“感谢杜侦主任对中小学心育的大力支持。这两年看到李小红老师组织的小学,初中,高中心理健康优质课的进行和这次培训,让我感觉江西心育的“春天”即将来临。谢谢您和李老师的引领和辛勤付出!谢谢!我觉得不仅要做这样的培训,还要做专兼职心理健康教师的培训”。
每一场讲座,我们看到培训的老师都倾尽全力,想在有限的时间之内把有用的知识展现给大家,在他们身上,我们真的看到了对教育的信仰和热爱,在他们身上,我们看到了对教育的初心,这份初心也激励着我们不断砥砺前行。也如同《无问西东》中那段独白:爱你所爱,行你所行,听从你心,无问西东。相信就会看见,生命的意义在做自己。
老师感言:感谢大家的陪伴,感恩各位老师的辛苦付出!我们聚是一团火,散是满天星,期待重聚,我们会把所学带到自己的工作当中去,带给我们的学生和孩子,与学生们共同成长,争取去跟杜侦老师喝茶。
在这里,我们也想郑重的道一句“老师们,你们辛苦了!”","type":1},{"img_height":2256,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/a53c689791184a7c893d37cd78a893f0__jpeg.heic","img_width":1524,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"img_height":750,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/f94923483533487b989e111924e2821b__jpeg.heic","img_width":1000,"source":0,"source_platform":"local","splicing_template_id":0,"type":1}]},"ext":{"id":101170274,"article_id":197165506,"ip":"118.212.209.132","origin_status":0,"edit_from":0,"client_type":1,"password_v2":"","uv":1,"font_id":0,"title_style":"","rich_text_title":null,"gift_switch":1,"deleted_at":0,"recycle_expired_at":0,"share_with_nickname":0,"enable_watermark":0,"music_id":0,"music_source":-1,"_auto_update_time":"2025-01-01 18:09:16"},"extend":{"article_id":197165506,"enable_download":1}},"author":{"id":58754128,"nickname":"小小小黄","head_img_url":"https://ss-mpvolc.meipian.me/users/58754128/ad17596a-ecd0-4420-9ffc-4250ecc24568.jpg","column_visit":64,"signature":"","favorite_count":0,"follow_count":0,"follower_count":10,"famous_type":0,"autoplay_music":1,"text_preference":1,"client_type":1,"reward_word":"如果喜欢我的作品,请打赏鼓励哦!","member_type":0,"wechat_id":"ojq1tt0rWA2iXZgcA0hj2hpPP16A","country":"","province":"","city":"","career":null,"birthday":0,"gender":0,"reg_time":1544678099,"e_id":"","bedge_img":"","label_img":"","review_level":1,"enable_reward_switch":false,"enable_water_mark_switch":0,"plainNickname":"小小小黄","member_status":0,"member_img":"","ext":null,"phone_num":"186****8151","head_attach_img":null,"badge":null,"onlive":false,"qualification":null,"biz_info":{"is_biz_user":false,"share_domains":[]},"headwear":{"icon":"","animation":"","config":{},"param":{}},"cover_img_url":"","weibo_id":"","vwen_id":"","im_id":"","yx_im_token":"","last_visit_time":1647149291,"ip_address":"117.41.132.162","device_id":"3dad11775eb32556:02:00:00:00:00:00","reviewer":0,"review_time":0,"account_state":0,"balance":1422,"last_contribution_time":0,"member_expire_time":0,"member_qq_group":0,"web_has_login":0,"longtitude":"0.0000000","latitude":"0.0000000","last_client_type":0,"level":0,"province_user":null,"city_user":null,"user_id":58754128,"qq_id":"","apple_id":"","badge_img_url":"","reward_url":"https://www.meipian.cn/wap/reward/view/index.html?mask_id=2ikr92j4&author_user_id=58754128&article_title=%E4%B8%8D%E5%BF%98%E5%88%9D%E5%BF%83++++++%E4%BB%A5%E6%83%85%E7%AC%83%E8%A1%8C","memo_name":""},"content":[{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"省教研员李小红致开幕词","type":6},{"img_height":750,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/f94923483533487b989e111924e2821b__jpeg.heic","img_width":1000,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
李小红老师主持本次培训开班典礼,介绍本次培训的初衷,希望能将心理健康教育观念传播到更多学校和地区,使更多家庭受益。同时李老师感谢培训老师的不辞辛劳、不计回报为心理健康教育事业所做出的巨大贡献。培训在大家的期待中徐徐展开。","type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"改变,从“心”开始","type":6},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/3313cfd7-7ac6-4de5-843d-e4164fc19b6a__jpg.heic","img_width":1200,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
继11日晚给我们学员带来的破冰活动后,12日上午,江西财大附属中学的王莉老师给我们呈现了一堂精彩的讲座。王老师依旧通过几个活动“异掌同声”、“扭转乾坤”、“激情节拍”层层递进,让学员们不但参与到心理活动中,对心理活动的开展有了更进一步的了解,也使大家体验到心理课堂的多变性和生成性,从不同方面对学生的反馈和分享进行挖掘,学生能够得到不同的启发,这极大地考验着教师的教育智慧。","type":1},{"img_height":1440,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/66ed26e80acc4522a781c9c6865f94d5__jpeg.heic","img_width":1080,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
王莉老师向学员们阐释了心理活动与班会课相结合的必要性和实施方法,提出了心理健康教育在小学班主任工作中渗透的途径之一“团辅班会课”,介绍了团辅与班会的异同、主题、评价,并通过实操给学员们进行了生动的示范。","type":1},{"img_height":2126,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/64ca4110d977498e876d5f79cb3c8258__jpeg.heic","img_width":2000,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
各小组学员们通过实际操作一个团辅活动,对团辅班会课的设计和实施的技术有了更多的认识。各位学员都觉得深受启发,非常期待在日后工作中开展团辅班会课,对王莉老师收放自如、如春风拂面般的充满引导和启发的培训表示充分的感谢和认可。","type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"班主任如何培养学生积极心态","type":6},{"img_height":3024,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/e3d7aec514424431bae69bc1263ed4b2__jpeg.heic","img_width":4032,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
下午,湖南省益阳市朝阳国际学校何义校长为我们带来一场幽默风趣的讲座。
何校长从家长辅导孩子写作业所遇到的困境着手,在引人大笑的同时也发人深省,“是什么绑架了教育?”。何校长提出面对当前的教育困境,面对学生心理问题日益严重的现状,我们需要的是塑造学生积极的心态和行为。
何校长从三方面入手“卸下情绪、调整认知、激发行为”,为大家呈现生动形象的案例,教会学员们如何快速有效的卸下情绪,如让他说“是的”、呼吸放松、催眠放松,这些方式都非常具有可操作性,被老师们称为“干货满满”。
在调整认知方面,何校长对我们学员介绍了认知行为疗法,这在日常对学生的心理辅导当中非常有效,改变学生的不合理认知,进行修通重建,其中的技术也非常多,让学员们惊叹心理咨询技术的神奇。
何校长与全体学员合影。","type":1},{"img_height":1440,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/32f9bd6c90bf4b3084ce30faf0721277__jpeg.heic","img_width":1080,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"心理咨询案例实操","type":6},{"img_height":1758,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/8674294eb42240d98025e40992db226a__jpeg.heic","img_width":988,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
何校长晚上继续给我们学员进行心理咨询案例实际操作的分享。通过一个高中生自残的案例,通过认知行为疗法分析他的“情景、想法、情绪、行为、结果”,并在行为和想法处进行工作,发现他的维持因素并在认知上使他相信自己的想法是歪曲了。何校长以其高超的心理咨询技术和充满智慧的应对让我们学员对心理咨询燃起了极大的兴趣。
除了认知疗法,何校长也提到了正念疗法,有目的、有意识的关注和觉察当下的一切。将我们的心理咨询课堂提升到了哲学的高度。正如和尚的修禅,以前吃饭时想着劈柴,劈柴时想着挑水,现在吃饭是吃饭,挑水是挑水。活在当下,不害怕过去,不焦虑未来,正如弘一法师所说的“不怕念起,只怕觉迟”,将我们的心理咨询课堂提升到了哲学的高度,给了我们学员心灵的洗涤。","type":1},{"img_height":3024,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/e32156aa402b450ba7c341c929aabf42__jpeg.heic","img_width":4032,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"杜主任致词","type":6},{"img_height":3024,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/f349f1ba63954bf8a615f7cb7a729bb2__jpeg.heic","img_width":4032,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
江西省教育厅教学教材研究杜侦主任对何校长的讲座深有感触,杜主任向学员们推荐了丰富的心理健康教育教学信息,鼓励大家通过学习进行生命教育,做中国好老师,做好中国老师。","type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"做“四有”好老师","type":6},{"img_height":1600,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/ca100ce3-2801-4342-a915-bc4a5cba9fc5__jpg.heic","img_width":1200,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
继昨日的感悟分享后,我们有幸再次听到杜主任《不忘初心,争做“四有”好老师》的讲座培训。他通过讲座向在座学员生动形象的阐释了新时代的理念,介绍了国家在政治、经济、科技、军事、文化等方面进入新时代的标志,杜主任旁征博引、幽默风趣的授课风格格外吸引老师的眼球,赢得老师的阵阵喝彩。杜主任着重讲解了教育新时代的含义,引用了全国教育工作会议上的四个问题“为谁培养人、培养什么人、怎样培养人、靠谁培养人”,启发在座学员进入深度的思考。
新时代也对教育工作(包括教师队伍的建设)提出了任务和要求,教师队伍建设需加强师德师风建设,培养高素质教师队伍,倡导全社会尊师重教。杜主任向在座学员传递了习近平总书记对教师的期待,做“四有”好老师:有理想信念、有道德情操、有扎实学识、有仁爱之心。杜主任煽情的讲述令在场学员动容,学员感言:这是一场知识盛宴,更是一场精神盛宴,对我帮助良多,给了我强大的工作动","type":1},{"img_height":2440,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/e8b2309e222e4a0eae8b005b05d983a3__jpeg.heic","img_width":2000,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/907d3171efa34b9bb1a255b351332ed2__jpeg.heic","img_width":1440,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
如何成为“四有”老师呢?杜主任替在座老师总结了直接简单而实用的三条途径“乐读、善写、会发”,简朴的话语中是亘古不变的真理,乐读要求我们老师要主动学习、坚持学习,善写要求我们老师要把自己的所思所想转化为文字,及时记录及时输出,会发意味着一种反馈机制,就像学生的学习要得到老师的及时反馈和认可,我们老师自己的学习也需要有反馈,有反馈才会得到评价,了解自己的不足,同时也获得鼓舞。
相信我们的老师在听完讲座以后会继续奋发前行,努力为国家未来、民族复兴、党的教育事业培育人才。","type":1},{"img_height":2000,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/abb42c4501dc4c6f92085c2783dbf8c8__jpeg.heic","img_width":2666,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"心育理念在班会课上的渗透","type":6},{"img_height":2000,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/afc2aa737ab8470b8e7aec308fa7b846__jpeg.heic","img_width":2666,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
听完杜主任精彩的讲座后,老师们有些许疲惫,李小红老师先带领大家做一套有趣的手指操活动,活跃氛围,缓解疲惫,再进入接下来的培训当中,学员们学习的热情依旧高涨。","type":1},{"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/adf909b1b78c40c7b87ae39c9bb6d6cf__jpeg.heic","img_width":1920,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"img_height":1080,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/3a9d518ab4fa4d5fb223c998dc798ced__jpeg.heic","img_width":1440,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
李老师带领大家学习了一些非常实用的心理健康教育知识,介绍艾利斯的ABC理论,了解心流理论,以自己拔河的亲身体验,启发老师打开学生的热情和积极性。在课堂当中教师目标明确,反馈及时,技能与挑战相平衡,学生在课堂当中专注,感兴趣,享受。
习得性无助理论中,学生如实验中的鳄鱼一般,不断挫败,失去信心,在一次次的“障碍”中,冲不出起先失败的自我樊笼。
此外,李老师还介绍了一些心理学效应,如糖果效应(延迟满足)、飞轮效应、破窗效应、野马结局(情绪效应)、聚光灯效应、三明治效应、南风效应、期待效应。在座老师分享了这些心理学效应在生活中的体验。
李老师用三堂优秀的课例向在座学员深度讲解了心理健康教育在班会课上的应用。讲座的最后,李老师给大家留下了富有深意的三句话:
心理主题班会,不仅仅是“一节课”
心理主题班会,只是“一节课”
心理主题班会,是特殊的“一节课”
我们将在以后的工作中反复揣摩,用心思考实践一节心理主题班会课会成为一节怎样的课。","type":1},{"img_height":1882,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/8dcec722731546a393eedb8b5c935e06__jpeg.heic","img_width":3264,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"如何进行良好的情绪管理","type":6},{"img_height":600,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/39eec3bc743f4a489673a88c26615366__jpeg.heic","img_width":800,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
13日下午南昌市雷式学校小学部副校长叶青老师给大家带来了一场有趣又实用的讲座《如何进行良好的情绪管理》。
张德芬说“情绪就好象一个送信的信差,它的到来是要告诉你一些信息,如果你不打开这个门去收到这个信息,它会一遍又一遍的来敲你的门,一遍遍的来影响你,而惟有你收到这个信息,它才愿意离开,所以我们先得打开心门,允许情绪在我们的内在自由的流动。”通过叶校长的讲述,我们明白管理自我的情绪要去觉察、识别、承认和接纳。
我们的情绪从何而来呢?一直以为我们都认为自己是因为遇到了这件事情才会有这样的情绪反应,但叶校长通过秀才赶考的故事告诉我们影响我们情绪的不是事件本身,而是我们对事件的看法,这就是艾利斯的情绪ABC理论,当我们的看法或信念不合理时,就会产生各种各样糟糕的情绪。
有了糟糕的情绪,我们需要将其表达出来,而情绪的表达也是需要训练的,这里叶教授给大家推荐了一个非常好用的方式“我句式”,我们的学员非常优秀,很快就能熟练运用这个方法。
在老师的日常工作中,我们经常需要引导孩子负面情绪。叶教授通过母亲和孩子的四段对话向各位老师阐释了父母在日常生活中处理孩子情绪的常见做法,交换型、惩罚型、冷漠型和说教型,这些方法对孩子可能会产生负面的影响。叶校长告诉我们恰当的做法是什么呢“识别情绪、准许和可接受的解决方案”,先谈情绪再谈事,先连接再纠正。
叶校长还谈到在家庭中可以给孩子设置一个冷静角,让孩子有一个包容和宣泄他情绪的角落,这个方法非常的新颖实用。
最后,叶校长谈到孩子的品格是从家长从老师身上学来的,生命会影响生命,影响孩子从改变我们自己做起。","type":1},{"img_height":2000,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/344cb2869f764c4b969e6ac8aaa06e05__jpeg.heic","img_width":2666,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"心理健康教育渗透班团队活动","type":6},{"img_height":2000,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/263431edf4d046bab561c254e25e70c0__jpeg.heic","img_width":2912,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
南昌市站前路学校李屏老师为我们带来了一堂心理班会课《我和我的祖国—我责任,我担当》,在因场地原因,我们只能呈现录像课,但是视频当中同学们精彩的表演,敢于当担负责的勇气令人敬佩。
南昌市站前路学校教育集团吴旦副校长为我们带来了一场《积极心理学在班会课渗透的尝试》,向学员们讲解这堂课设计的理念和思路,解析各板块设计的意图,在整个班会过程中做到了注重以学生为本,润物细无声,同学们在搜集整理祖国的文化、经济和军事,排练节目,共唱祖国歌曲的活动中更加热爱自己的祖国,也认识到爱国渗透在自己的一言一行当中,做好自己应该做的每一件事情便是爱国,这便是责任和当担。","type":1},{"source_platform":"local","subtitle_align":"center","subtitle_color":"#010101","subtitle_font_size":"medium","subtitle_style_id":2,"text":"沟通理解,做孩子的知心朋友","type":6},{"img_height":2000,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/d7fa3c3368724e0d81e6cf4c8de82018__jpeg.heic","img_width":2666,"source":0,"source_platform":"local","splicing_template_id":0,"text":"
为了能给我们的学员尽量多的学习机会,学到更多更实用的心理知识和技巧,李小红老师不顾疲惫,抓紧晚上的时间,为我们开展了《沟通理解,做学生的知心朋友》的讲座。李老师从自身的实际案例出发向我们讲解了有效沟通的原则:积极倾听、尊重学生、理解学生,她所举的例子生动好玩,很多取材于自己的实际生活,也在向老师证明心理学确实很有用,鼓励老师们继续钻研学习,把所学运用到实践当中。","type":1},{"source":0,"source_platform":"local","splicing_template_id":0,"text":"
参与此次培训的学员感言“感谢杜侦主任对中小学心育的大力支持。这两年看到李小红老师组织的小学,初中,高中心理健康优质课的进行和这次培训,让我感觉江西心育的“春天”即将来临。谢谢您和李老师的引领和辛勤付出!谢谢!我觉得不仅要做这样的培训,还要做专兼职心理健康教师的培训”。
每一场讲座,我们看到培训的老师都倾尽全力,想在有限的时间之内把有用的知识展现给大家,在他们身上,我们真的看到了对教育的信仰和热爱,在他们身上,我们看到了对教育的初心,这份初心也激励着我们不断砥砺前行。也如同《无问西东》中那段独白:爱你所爱,行你所行,听从你心,无问西东。相信就会看见,生命的意义在做自己。
老师感言:感谢大家的陪伴,感恩各位老师的辛苦付出!我们聚是一团火,散是满天星,期待重聚,我们会把所学带到自己的工作当中去,带给我们的学生和孩子,与学生们共同成长,争取去跟杜侦老师喝茶。
在这里,我们也想郑重的道一句“老师们,你们辛苦了!”","type":1},{"img_height":2256,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/a53c689791184a7c893d37cd78a893f0__jpeg.heic","img_width":1524,"source":0,"source_platform":"local","splicing_template_id":0,"type":1},{"img_height":750,"img_url":"https://ss-mpvolc.meipian.me/users/58754128/f94923483533487b989e111924e2821b__jpeg.heic","img_width":1000,"source":0,"source_platform":"local","splicing_template_id":0,"type":1}],"mark":0,"gift":{"icon":"https://ss2.meipian.me/app/article_gift_flower_icon_v2.png","amount":0,"mix_icon":"","mix_persent":0,"display":1},"topic":{"has_vote":0,"vote_rank":0,"vote_count":0},"visitor":{"is_share":false,"visitor_id":0,"visitor_user_id":null,"from":null,"channel":null,"theme":null,"in_app":false,"from_web":false,"self_view":false,"timestamp":null,"sign":null,"is_from_app_launch":null,"show_praise":null,"praised":null,"wechat_sign":null,"token":null,"password_v2":null,"visitor_open_id":null,"share_depth":"","visitor_union_id":null,"ua_source":"web","mpuuid":"","isFan":0,"relation_type":0,"member_status":0,"member_img":"","head_attach_img":"","headwear":null,"request":{"attributes":{},"request":{},"query":{},"server":{},"files":{},"cookies":{},"headers":{}},"is_new_guest":0,"first_share_uid":0,"risk_cheat_info":"","is_cheat_risk":false,"page_visit_id":"PC_201621725167f0cb00e6e669.06155824","is_good":null,"auth_url":null,"from_auth_callback":0},"watermark":"?watermark/3/image/aHR0cDovL3N0YXRpYzItc3JjLml2d2VuLmNvbS9sb2dvd2F0ZXIucG5n/dy/50/text/QCDlsI_lsI_lsI_pu4Q=/fontsize/320/dx/10/dy/30/fill/I0ZGRkZGRg==/text/576O56-H5Y-377yaNTg3NTQxMjg=/fontsize/320/dx/10/dy/10/fill/I0ZGRkZGRg=="}; var detail = ARTICLE_DETAIL; window.model = { detail: ARTICLE_DETAIL }