<p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">享受美食是一种生活品味,亲自烹饪是一种生活态度！</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;"></span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">我喜欢亲自下厨的过程,更喜欢和家人、朋友分享我的劳动成果。</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">空闲的时候，就自己做菜，选择适合自己口味的食材，在厨房里忙得不亦乐乎，当美食端上桌，一家人静静品尝时，蕴含在其中的点滴幸福感就油然而生。</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">从买原料到做到吃，买、汰、烧，整个过程都全身心投入，将情感渗透到美食里，缓解一天工作的倦怠感。自娱自乐、其乐无穷，个中滋味唯有亲身实践者才能体会。</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">其实,幸福的真正感觉并不在于你的烹饪技术有多么娴熟,汤煲的滋味有多么醇厚,而在于你在做菜时对家人的那份关心,那份融入美食中的浓浓爱意。</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">亲自下厨或品尝家人做的美食，重新拾起生活中那些被我们忽视了的温馨与感动，找回久违的幸福感。给回家一个简单的理由！</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">今天，虾唱主角（20170725）</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;"><br></span></h3><p class="p1" style="font-stretch: normal; line-height: normal; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><font face=".PingFangSC-Regular"><span style="font-size: 22.66666603088379px;">蒜茸粉丝开背虾、油焖大虾、金包银虾炒饭</span></font></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">明天的早餐已备好：超软牛奶小餐包</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">（20170727）</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">素菜做出肉味来</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">——</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">糖醋豆腐</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">每天都是一首诗</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">午后，自制绿豆汤</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">喝完再想减肥的事儿</span></h3> <h3>鞭炮造型培根卷（20170802）</h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">叉烧一年只做一次了，更显美味</span></h3> <h3>当家的生日</h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">有存货（20170803）</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">足不出户搞定娃的一日三餐</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">让你一次吃过瘾</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;"><br></span></h3><p class="p1" style="font-stretch: normal; line-height: normal; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><font face=".PingFangSC-Regular"><span style="font-size: 22.66666603088379px;">叉烧饭</span></font></h3> <h3>叉烧面</h3> <h3>秋刀鱼（20170804）</h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">天鹅之恋（20170805）</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;"></span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">特地做了个专辑，有做法</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span style="font-size: 22.66666603088379px; font-family: PingFangSC-light;">在我的美篇里</span><br></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">南瓜的前半身（20170808）</span></h3> <h3>电视剧《我的前半生》很火</h3><h3>用自家种的南瓜的“前半身”做了</h3><h3>南瓜粥、两种南瓜饼、炒南瓜籽</h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">包子好吃不在褶上（</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">20170809</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">）</span></h3> <h3>自己做的香菇菜干卤肉馅</h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">又见梭子蟹</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">（20170813）</h3> <h3><span style="white-space: normal; -webkit-text-size-adjust: auto; caret-color: rgb(69, 69, 69); color: rgb(69, 69, 69); font-family: ".PingFangSC-Regular"; font-size: 22.66666603088379px;">计划的白灼斑节虾、爆炒蛤蜊，去了海鲜摊后，变成了清蒸石斑鱼、梭子蟹炒年糕</span><br></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">推荐几个蔬菜吧</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">自制卤牛肉</span></h3> <h3>吃法多多</h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">自发绿豆芽（洗菜篮版）</span></h3> <h3>做法</h3><h3>不用买专门的豆芽机哦</h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".SF UI Text"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">肠粉（</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">20170823</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">）</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><font face=".PingFangSC-Regular"><span style="font-size: 22.66666603088379px;">油条和鲜虾，你喜欢哪款</span></font></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">封存甜蜜</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">自制纯天然【黄桃罐头】</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">明天上班了。暑假，再见！</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">冬瓜薏米排骨汤</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">红烧鹅（昨晚烧好，今天下班后放瓦锅里焗一下，香）</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">上班了，而且教一年级。我想我会有好长时间不会更新菜了。再做道硬菜吧</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">新入厨房神器</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">厨娘之路越走越远</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">周末厨房</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">（下雨宅家，好好玩了把我的厨房新玩具</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">健康烹饪，还是多蒸煮少煎炸哦）</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">谢谢办公室琴妹妹带来的绿色茭白！</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">省着点用，留点明天茭白毛豆子</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".SF UI Text"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">水煮栗子</span><span class="s2" style="font-family: ".AppleColorEmojiUI"; font-size: 17pt;">🌰</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">（</span><span class="s3" style="font-family: ".SFUIText"; font-size: 17pt;">20170927</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">）</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">鳗鱼饭</span></h3> <h3>鳗鱼二吃</h3><h3>鳗鱼饭 清蒸鳗鱼</h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">秋食芋艿</span></h3> <h3>烤肋排</h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">润秋燥</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">某天娘俩的午餐</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">不点外卖（本周工作日太累，点过两次了）补课回来，搜刮家里食材，也能成就美味。</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".SF UI Text"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">【白斩鸡】（</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">20171206</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">）</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">向老味道致敬</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">——</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">传统蛋饺（</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">20171210</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">）</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".SF UI Text"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">烤猪蹄（</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">20171217</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">）</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">烘焙热情渐退，</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">2017</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">最后的工作日，趁着休假半天，来一波分享装</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">周末午餐</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">护嗓特饮</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">自从以前三次声音嘶哑，发不出声后。切切留意，对喉咙嗓子是百般呵护，怕它冷怕它热。谨遵医嘱：忌辛辣，适当锻炼，多喝温水。还是时不时中招。今天既是周末，也是月末，更是年末，干了这杯。</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">2018</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">，嗓子，要坚强啊，靠你吃饭拿薪水的哟！</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">腊肠土豆焖饭（黑五，课多，不想叫外卖了。正好预定的香肠拿到了，来个电饭锅懒人焖饭，油豆腐塞肉煮个汤，烫点蔬菜，晚餐搞定！）</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">排骨两吃（最近一家三口都咳嗽，不吃牛羊肉，不吃河海鲜。就跟猪肉较劲儿吧）</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">冰花煎饺（今朝，被雪景照刷屏了吗？给你不一样的视觉体验）</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">春日寻芳</span></h3><p class="p2" style="font-stretch: normal; line-height: normal; font-family: ".SF UI Text"; color: rgb(69, 69, 69); min-height: 20.3px; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;"></span><br></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">今天的“芦笋炒虾仁”</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">下班，买菜</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">+</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">做饭，一小时全搞定，像打仗</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">烤箱、空气炸锅、炒锅、汤锅全体出动</span></h3> <h3>植树节 种点小绿植</h3><h3>给菜做背景装饰不错吧</h3> <p class="p1" style="font-stretch: normal; line-height: normal; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span style="font-size: 22.66666603088379px;">泰国带回的米</span></h3> <p class="p1" style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; line-height: normal; font-stretch: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69);"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">双拼</span></h3><p class="p1" style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; line-height: normal; font-stretch: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69);"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">三个菜六样食材</span></h3><p class="p2" style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; line-height: normal; font-stretch: normal; font-family: ".SF UI Text"; color: rgb(69, 69, 69);"><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">20180328</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">晚餐</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">泥鳅炖豆腐</span></h3> <h3>腌咸鸭蛋</h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">咸肉豌豆饭</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">（在家吃饭好自在！一碗有爱的焖饭：婆婆种的豌豆、妈妈腌的咸肉，我拍的文艺范的饭饭）</span></h3> <h3>自制虾干 补钙</h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">腌嫩姜</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">—</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">夏日必备</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">办公室又兴起一股腌嫩姜的热潮</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">来自二姐多年的腌制经验</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">腌嫩姜：将嫩姜清洗干净，去皮，然后切薄片，加盐腌制，最好上面压石块（没有石块，可用碗、玻璃盒装水）腌制两天左右，主要是去除辛辣味，然后洗净压掉水份，放在清洗干净的玻璃瓶里，放大半瓶，最后将李锦记的薄盐生抽放锅里烧开，趁热倒进姜片里，没过姜片，等冷却后放进冰箱冷藏，一周后可以吃啦！</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">玉米季</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">物尽其用</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">暑假打卡第一天</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">面拖蟹</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;"></span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">酸菜鱼</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">把期末小妞点的要吃的两道菜</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">今日一并补上</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">致越来越懒于做菜拍照的自己</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">自制怀旧小零食</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">——</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">鱼皮花生</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">小龙虾盖浇饭</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">暑假有闲</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">都准备好了</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">大王、小王</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">你们张嘴就可以喽</span></h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">丝瓜凤尾虾</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">清凉一“虾”</span></h3> <h3>台式卤肉饭</h3> <p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">夏日协奏曲：台式卤肉饭+天鹅之恋+酸菜鱼（前天的小龙虾盖浇饭，很受好评。才一两天，闺女就又念着“酱汁饭”，最好还要有肉。那今天就上一份家庭版卤肉饭，虽不地道，但拌饭、拌面绝对OK）</h3> <p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">此篇收集整理了</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">2017</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">年</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">7</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">月25日到</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">2018</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">年</span><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">7</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">月12日自制的美食</span></h3><p class="p2" style="font-stretch: normal; line-height: normal; font-family: ".SF UI Text"; color: rgb(69, 69, 69); min-height: 20.3px; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;"></span><br></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">之前做的美食好像更用心</span></h3><p class="p1" style="font-stretch: normal; line-height: normal; font-family: ".PingFang SC"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 17pt;">其姐妹篇请点击</span></h3><p class="p3" style="font-stretch: normal; line-height: normal; font-family: ".SF UI Text"; color: rgb(69, 69, 69); white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s2" style="font-family: ".SFUIText"; font-size: 17pt;">https://a.meipian.me/c/186642</span></h3>